Keep fit

• What addictive habits do you know?

• Smoking
• Drinking alcohol
• Taking drugs
• Playing computer games
???!!!
• Curiosity : They want to know what it feels like to be
drunk.
• Peer pressure: Their friends are doing it.
Acceptance :Their parents or role models are doing it.
• Defiance : They want to rebel against social rules.
• Risk-taking behaviors: They need to send out a call for
help.
• Boredom : They feel they’ve done everything exciting.
• Independence: They want to make their own decisions.
• Pleasure : They want to feel good.
 ALCOHOL
• A small amount of alcohol can make the person
feel relaxed.
• With more alcohol, people cannot control their
behaviour, and their movements are more clumsy
• When people have too much alcohol they get sick,
they are not in full control of their minds and
bodies, and they can not think clearly.
• Some people become angry and they can hurt other
people, including people in their family.
• Alcohol can cause damage to the brain, liver
and stomach.
• People can become alcohol-dependent
because it is addictive.
• Many car accidents involving young drivers are
caused by alcohol.
• People can die from alcohol poisoning when
they drink too much alcohol.
 DRUGS
• Some drugs are given to people by doctors to
make them healthy. These are called prescription
drugs.
• Some drugs are natural and can be found in some
kinds of food or plants that are not a normal part
of a persons diet.
• Some drugs are illegal which means it is against
the law to buy, sell or use them.
• They are very addictive. At least you will NEVER
be the same and you will NEVER be healthy. It’s
the most probable that you die from it.
 SMOKING
People who smoke have to put up with a lot of bad things to
continue their smoking:
• Their hair, clothes and breath smell of smoke.
• Teeth and fingers go yellow
• Skin looks unhealthy and grey.
• Their sense of smell and taste are affected.
• They are ten times more likely to get heart disease and lung
disease.
• In many countries laws have been made so that there are
few places left where they can smoke in public.
• People often feel:
– anxiety and depression
– headaches and fatigue
In only a short time after quitting smoking:
• taste and smell improves
• skin improves
• lungs begin to repair themselves
• people have lots more money 
• Nowadays there are computers in every school and
nearly every home.
• We can find things out quickly using search
engines.
• We can use them to write, create, keep pictures,
scan documents or photos, store our work or
memories in files, and play games.
• We can join other people online to chat or play
games.
• We can read the news or watch things happening
around the world as it happens.
• How did people ever manage before computers?
 But you can get …
• hand injuries from pressing buttons on a computer
or games controller
• obesity caused by sitting around for a long time
and not having enough physical exercise
• muscle and joint problems, leading to headaches,
neck or back pain from sitting too long
• еyestrain, when eyes get tired of staring at a
screen
COMPUTERS

Are they
good
for you?
 RULES:
• Have breaks from the computer and move your
body around.
• Have time limits for the computer so that you talk
and play with others.
 In my opinion
• "I think computers are good because:
– it's quicker than writing
– it's neater
– you can research lots of things
– you can check your spelling and grammar
– you can download pictures and diagrams
to add to your work."
 In my opinion
• "You can present your work in different ways to
make it more interesting. You can play games."
• "You can download music, e-books and movies -
if mum lets you."
• Computers are great but the human body is not
designed to sit down all day so get out and get
active!
What do you think about computers? Are they useful
or harmful? Do you follow the rules working on a
computer?
 sport
• What do you think about sport? Is it really useful?
• Can it help you to keep fit or to avoid any
addiction?
• Is it fun?
• Do you go in for sport?
• What do you know about sport in Britain?
 Let ’s watch
Sports in Britain
Answer the questions
Wembley is for:
1.football matches Wimbeldon is for:
2. tennis 1.football matches
3. golf 2. tennis
St.Andrew’s is for: 3. golf
1.football matches
2. tennis
3. golf
1.Are there many public swimming pools in Britain?
2.The most popular sport in GB is:
- Cycling
- Walking
- Rugby
3. The most popular path is...
4.Croquet is … game
- British
- Scottish
- French
5.Curling is … game
- British
- Scottish
Match the two columns
speaking
• Do you play sport?
• How often do you go in for sport?
• Do you like swimming?/skiing/skating?
• Did you play basketball yesterday?
and etc.
 sport
• Fitness
• F feeling good
• I interested in your life
• T trying to improve
• N never feeling bored
• E energetic
• S sleep is good for you
• S stay fit and be happ
• By Eva B.
 There is nothing impossible

Berezhnaya first competed with Oleg Shliakhov for Latvia

and won gold at the 1995 Trophée de France. While
training together in January 1996, she suffered a serious
injury, leaving her partly paralyzed and unable to speak.
She recovered rapidly and began competing again in
November 1996 with new partner, Anton Sikharulidze.
Within two years of the accident, Berezhnaya and
Sikharulidze had established themselves as one of the
best pair teams in the world. Their Olympic gold medals
are shared with Canadian pair Jamie Salé and David
Pelletier.
Thank you for your
work