Writing Project Group 5 includes Anisa Ishak, Nur Haerati, Nur Laily Ramdhani, Ribka Tande, and Rachmat Pirdaus. The document discusses energy needs and dietary requirements among adolescents. Energy needs in adolescents are influenced by activity level, basal metabolic rate, and growth during puberty. Adolescent males have higher caloric needs than females due to greater increases in height, weight, and muscle mass. Determining energy needs based on growth velocity provides a better estimate than age alone due to variability in puberty timing. Dietary recommendations assume light to moderate activity, but needs vary with activity level and health status.
Writing Project Group 5 includes Anisa Ishak, Nur Haerati, Nur Laily Ramdhani, Ribka Tande, and Rachmat Pirdaus. The document discusses energy needs and dietary requirements among adolescents. Energy needs in adolescents are influenced by activity level, basal metabolic rate, and growth during puberty. Adolescent males have higher caloric needs than females due to greater increases in height, weight, and muscle mass. Determining energy needs based on growth velocity provides a better estimate than age alone due to variability in puberty timing. Dietary recommendations assume light to moderate activity, but needs vary with activity level and health status.
Writing Project Group 5 includes Anisa Ishak, Nur Haerati, Nur Laily Ramdhani, Ribka Tande, and Rachmat Pirdaus. The document discusses energy needs and dietary requirements among adolescents. Energy needs in adolescents are influenced by activity level, basal metabolic rate, and growth during puberty. Adolescent males have higher caloric needs than females due to greater increases in height, weight, and muscle mass. Determining energy needs based on growth velocity provides a better estimate than age alone due to variability in puberty timing. Dietary recommendations assume light to moderate activity, but needs vary with activity level and health status.
Nur Haerati I1504231021 Nur Laily Ramdhani I1504231043 Ribka Tande I1504231041 Rachmat Pirdaus G6501231045 Dietary Requirements, Intake, and Adequacy Among Adolescents Energy needs of adolescents are influenced by activity level, basal metabolic rate, and increased requirements to support pubertal growth and development. Basal metabolic rate (BMR) is closely associated with the amount of lean body mass of individuals. Because adolescent males experience greater increases in height, weight, and lean body mass, they have significantly higher caloric requirements than do females. The estimated energy requirements for adolescents are listed in Table. Due to the great variability in the timing of growth and maturation among adolescents, the determination of energy needs based on velocity of growth(s) will provide(v) a better estimate than one based on chronological age. The DRI for energy is based by the assumption of a light to moderate activity level, therefore adolescents who participate in sports those who are in training to increase muscle mass, and those who are more active than average may require additional energy to meet their individual needs. Conversely, adolescents who are not physically active or those who have chronic or handicapping conditions that limit their mobility will require less energy to meet their needs. Physical activity has been found to decline throughout adolescence therefore caloric needs of older adolescents who have completed puberty and are less active may be significantly lower than those of younger, active, still growing adolescents. Physical growth and development during puberty is sensitive to energy and nutrient intakes. When energy intakes fail to meet requirements, linear growth may be retarded and sexual maturation may be delayed. The standard way to gauge adequacy of energy intake is to assess height, weight, and body composition (predicate) . If, over time, height as well as weight for height continuously fall within the same percentiles when plotted on gender appropriate National Center for Health Statistics growth charts, it can be assumed that energy needs are being met. If percentile of weight for height measurements begin to fall or rise, a thorough assessment of energy intake should be done, and adjustments in energy intake should be made accordingly. The (determiner) use (noun head) of body fat measurements, such as triceps and subscapular skinfold measurements, can provide useful information when weight for height does not remain consistent. We remember that transient increases and decreases in body fat are commonly noted among adolescents during puberty due to the variation in timing of increases in height, weight, and accumulation of body fat and lean body mass. DESCRIPTION Energy needs of adolescents(s) are influenced(v2) by activity level, (passive voice) basal metabolic rate, and increased requirements to support pubertal growth and development (Simple Sentence). Basal metabolic rate (BMR)(s) is(v) closely associated with the amount of lean body mass of individuals (Simple sentence). Because adolescent males experience greater increases in height, weight, and lean body mass, they have significantly higher caloric requirements than do females (Complex Sentence-Active Clause-Past Tense). The estimated (Future continue Tense) energy requirements for adolescents are listed in Table. Due to the great variability in the timing of growth and maturation among adolescents, the determination of energy needs based on velocity of growth(s) will provide(v) a better estimate than one based on chronological age (Noun Clause). The DRI for energy is based (passive voice) by the assumption of a light to moderate activity level, therefore adolescents who participate in sports (compound sentence with a conjunctive adverb), those who are in training to increase muscle mass, and those who are more active than average may require additional energy to meet their individual needs. Conversely, adolescents who are not physically active or those who have chronic or handicapping conditions that limit their mobility will require less energy to meet their needs. Physical activity has been found to decline throughout adolescence (Past Tense), therefore caloric needs (Compound Sentence with a conjunctive adverb) of older adolescents who have completed puberty and are less active may be significantly lower than those of younger, active, still growing adolescents. Physical growth and development during puberty is sensitive to energy and nutrient intakes (Simple sentences with adjective). When energy intakes fail to meet requirements, linear growth may be retarded and sexual maturation may be delayed (Adverb Clause). The standard way to gauge adequacy of energy intake (s) is (v) to assess height, weight, and body composition (predicate) (Simple Sentence). If, over time, height as well as weight for height continuously fall within the same percentiles when plotted on gender appropriate National Center for Health Statistics growth charts, it can be assumed that energy needs are being met. (Noun Phrase) If percentile of weight for height measurements begin to fall or rise, a thorough assessment of energy intake should be done, and adjustments in energy intake should be made accordingly (Verb Clause). The (determiner) use (noun head) of body fat measurements, such as triceps and subscapular skinfold measurements (Prepositional Phrases) (Noun Phrase), can provide useful information when weight for height does not remain consistent. We remember that transient increases and decreases (Noun Phrase) in body fat are commonly noted among adolescents during puberty due to the variation in timing of increases in height, weight, and accumulation of body fat and lean body mass. Thankyou! CRÉDITOS: Esta plantilla de presentación fue creada por Slidesgo, que incluye iconos de Flaticon, e infografías e imágenes de Freepik Por favor, conserva esta diapositiva para atribuirnos
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