Professional Documents
Culture Documents
ASPECTS OF
AGING
Retirement
Economic change
Role changes
Loneliness
Relocation
Maintaining independence and self esteem
Depression and suicide
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STRESS AND COPING
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STRESS
Stress is a biological term which refers to the
consequences of the failure of a human body to
respond appropriately to emotional or physical
threats to the organism, whether actual or imagined.
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SOURCES OF STRESS
Normal aging changes that impair physical function,
activities and appearance
Disabilities and chronic illness
Social and environmental losses of income, roles and
activities
Death or illness of significant others
Physical and sexual abuse
Depression, heavy drinking, or insufficient sleep
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COPING STRATEGIES
◎ Problem focused strategies
◎ Emotion focussed strategies
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RELAXATION TECHNIQUES
Progressive relaxation
Meditations
Imaging
Biofeedback
Self hypnosis
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COGNITIVE
ASPECTS OF AGING
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◎ Perception
• Ability to perceive the environment
and react appropriately is diminished.
◎ Cognitive ability:
• the older adult maintains intelligence,
problem solving, judgement, creativity
and other well practiced cognitive
skills.
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◎ Memory
• Memory of the activities of the recent past of
few hours is recent memory.
• Information stored for periods longer than 72
hours and usually weeks or years is the long
term memory
• Older adults tend to forget the recent past.
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◎ Learning
• Problem of retrieving information.
◎ Spirituality and aging
• Strong religious convictions and continue
to attend religious meetings or services.
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◎ Drug abuse
• Older may take drugs for sleep disturbance,
constipation, and joint pain
• Self-administration of medications may lead
to a variety of misuse situations, including
taking too much or too little medication,
combining alcohol with medications, taking
medicine at wrong time, taking someone
else’s medication
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◎ Dementia
• Chronic progressive loss of cognitive
function characterized by changes in
memory, judgement, language,
mathematic calculation, abstract
reasoning and problem solving ability
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