Professional Documents
Culture Documents
Pre Test:
MULTIPLE CHOICE: Read and carefully analyze
the questions. Choose the letter of the correct
answer and write your answer on the blank
provide before
the number.
______ 1. Observe all posted equipment instructions and
warnings before engaging workout.
a. most of the time b. depending on situation c. sometimes
d. none of the above
2. What will you do if someone is using a piece of
equipment that you will use?
a. workout between his sets
b. ask politely if you can work in between their sets
c. change your program
d. start with other equipment
_______ 3. What is the proper etiquette while using
equipment while others are waiting?
a. change your program
b. put all equipment away
c. allow others to work in between your sets
d. all of the above
4. What will always require on days that we go to
workout?
a. proper athletic attire b. cellphones c. food and
drinks d. none of the above
_______ 5. The proper time to wipe down the machine
is:
a. before you workout b. after you workout c. during
workout d. both a and b
_______ 6. What do we call a set of conventional rules
of personal behavior in polite society, usually in the
form of an ethical code that delineates the expected
and accepted social behaviors that accord with the
conventions and
norms observed by the society, a social class or a
7. Which of the following is not considered as proper
etiquette inside the fitness venue?
a. avoid dropping weights, avoid banging weight
stacks on machines
b. use cardio equipment properly
c. do not bounce balls in the facility
d. exercise in walking area
_______ 8. Is gym etiquette is none other than respect?
a. yes b. no c. maybe d. sometimes
_______ 9. When using cardio equipment, please do
not exceed the _________.
a. 45 minute time limit b. 30 minute time limit
c. 2 hour time limit d. 1 hour time limit
_______ 10. Limit grunting and yelling during exercise.
Is this considered as proper etiquette in use of
facilities and equipment?
a. yes b. no c. maybe d. sometimes
SHARE & SAY SOMETHING;
Ensuring that you are performing safely is one of
the most important factors when taking part in any
physical activity. Injuries can lead to physical and
work-related disability and can place a
considerable financial burden on the injured
person. In recent years,high school sports
participation has risen significantly, and as a result,
the frequency of injuries to teenager has
increased.
Guide Questions: