FOOD

N&U T R I T I O N
HEALTH
P R E P A R E D B Y : A N G E L A M A E P. B R A Z I L
Meal Planning

• Meal planning is a way

of organizing your
meals and snacks in
advance to suit your
nutritional needs and
preferences.
Table Setting
• Table setting is an
important aspect of food
nutrition and health, as it
can affect how much,
what, and how you eat, as
well as how you enjoy
and appreciate your food.
 Food Safety
• Food safety is the
prevention of foodborne
illnesses and diseases
caused by physical,
chemical, or biological
hazards in food.