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footwork

group 2
presenters

Quintinita, Carl ocaÑa, Michael


Jay O. Johann A.
What is
footwork?
Footwork in sports refers to how a player moves their feet to
position themselves effectively during a game or activity.
Good footwork helps athletes stay balanced, agile, and ready
to react quickly to whatever happens in the game.
base position
Your base starting point should be
in the center of the field, so after
hitting the birdie, this is the point
you should always return to.
lunges &
recovery
refers to the technique of lunging forward to reach a shot and
then quickly recovering back to a ready position.
v-front
It is a movement technique used to reach shots quickly and
efficiently. It involves stepping forward diagonally with one
foot, creating a V shape, to cover the court effectively.
v-back
is a movement technique used to cover the court efficiently,
especially when the shuttlecock is hit towards the back of the
court. It involves stepping back diagonally with one foot,
creating a V shape, to reach shots effectively.
sidewa
ys
is a movement technique used to cover the court laterally from
side to side. It involves stepping sideways with quick and
controlled movements to reach shots hit towards the sides of
the court.
forward &
backward
Forward and backward footwork in badminton refer to the
basic movements used to cover the court in the direction of the
net (forward) and away from the net towards the back
boundary line (backward).
Change of
direction
As you move towards the net, there will be chances to change the
direction in which you're moving from running in a straight line to
moving diagonally to a specific corner of the forecourt. Such
motions, referred to as transitions, can be easily applied if you move
forward with balance.
Thank You For
Your attention

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