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  • Unit-5-Fitness & Wellness

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    Unit-5-Fitness & Wellness (1) (1)

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    6 views53 pages

    Unit-5-Fitness & Wellness

    Uploaded by

    Amira

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 53

    Unit V Physical Fitness, Health and Wellness

    ● Meaning and Importance of Wellness, Health and Physical


    Fitness

    ● Components/Dimensions of Wellness, Health and Physical


    Fitness

    ● Traditional Sports & Regional Games for promoting wellness


     Leadership through Physical Activity and Sports

     Introduction to First Aid – PRICE

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