OCTOBER

(G) = Glass Room (B) = Big Room

Where Wellness Meets Fun!

Monday
5:05 AM Zumba (G) Becky Spin (B) Christy 6:15 AM Zumba (G) Jonathan BodyPump (B) Judy 8:45 AM Cardio Circuit (G) Judy

Tuesday
5:05 AM Piloxing (G) Johnna BodyPump (B) Christy/ Lanelle 7:00 AM Silver Sneakers (G) Robin 8:45 AM Spin (B) Judy

Wednesday
5:05 AM Spin (B) Christy 6:15 AM Spin (B) Sheila 8:45 AM BodyPump (G) Judy

Thursday
5:05 AM Piloxing (G) Johnna BodyPump (B) Christy/ Lanelle 7:00 AM Silver Sneakers (G) Robin 8:45 AM Spin (B) Judy

Friday
5:05 AM Zumba (G) Becky Interval Spin (B) Christy 6:15 AM BodyPump (B) Judy

Saturday
8:45 AM Spin Combo (B) Sheila (90 Minutes) 9:00 AM Yoga (G) Cathie

Sunday

1:00 PM Yoga (G) Cathie

10:15 AM BodyPump (G) Max

1:30 PM Spin (B) Sheila

9:00 AM Zumba (B) Teddy

9:00 AM ZumbaSentao (B) Ashley 1:00 PM Silver Sneakers (G) Robin 4:30 PM BodyPump (B) Christy 4:30 PM Zumba (B) Ashley 5:45 PM Zumba (B) Ashley 6:00 PM Yoga (G) Cathie 5:45 PM Sculpt (G) Sheila Spin (B) Max 5:45 PM R.I.P.P.E.D. (G) Christy/Judy

9:00 AM Zumba (B) Teddy

10:30 AM ZumbaCombo (B) Ashley

2:30 PM BodyPump (G) Christy 3:00 PM Zumba (B) Ashley

4:30 PM ZumbaToning (B) Ashley 5:45 PM Piloxing (G) Johnna Spin (B) Sheila

5:45 PM Zumba (B) Gavina

Zumba Toning (B) Gavina No class on 10/19

The hottest Zumba in Lubbock!

ZUMBA PARTY IN PINK

7:00 PM 7:00 PM R.I.P.P.E.D. (G) Gavina Spin (B) Christy ZumbaSentao (B) Ashley

7:00 PM BodyPump (G) Christy Zumba (B) Gavina

7:00 PM
ZumbaToning (G) Becky

Spin (B) Sheila

October 19th 7:00 PM $10.00 per guest

Proceeds benefit The Komen Foundation

Because we care, Wellness Today requires a doctor's release for all participants 40 and over. Hours of Operation: Monday - Friday 4:30 AM - 9 PM, Saturday 8 AM - 4 PM, Sunday 12 PM - 5 PM Kid Zone Hours Monday-Friday 8-12 and 4-8, Saturday 8-12, Sunday 12:30-4 Please call 771-8010 to make child care reservations.

Coming in November: TurboKick, War, Tabata