Monday Tuesday Wednesday Thursday Friday Saturday Sunday

5:05 AM 5:05 AM 5:05 AM 5:05 AM 5:05 AM 9:00 AM

Spin (B) BodyPump (B) Spin (B) Power Sculpt (B) Spin Combo (B) Spin Combo (B)
Judy LaNell Sonia Judy Judy Sheila
6:15 AM 7:00 AM 10:00 AM 7:00 AM 8:45 AM 9:00 AM 1:00 PM
BodyPump (B) Senior Fit (B) Beg. Senior Spin (B) Senior Fit (B) Sculpt/War (B) Yoga (G) Yoga (G)
Judy Robin 30 Minutes ONLY! Robin Sheila Cathie Cathie
Judy
10:00 AM 10:00 AM 11:00 AM 8:45 AM 10:00 AM 10:15 AM 1:30 PM
Silver Sneakers Senior Fit SCULPT Pilates (B) Senior Fit SCULPT Silver Sneakers BodyPump Express (B) MEGA Spin (B)
Classic (B) Sheila Kara Sheila Classic (B) April Sheila
Jeff *NEW* *NEW* *NEW* Jeff 1 1/2 hour!
12:15 PM 12:15-12:45 PM 10:00 AM NO 10 am
Tabata (B) Flexibility/ROM (B) Silver Sneakers Yoga Silver Sneakers
Tyler Jeff class on
September 19th
1:00 PM 1:00 PM 12:15 PM
Silver Sneakers Silver Sneakers Tabata (B)
Classic (B) Classic (B) Tyler
Robin Robin
5:40 PM 5:45 PM 5:15 PM 5:45 PM We are an
Zumba GOLD (G) Yoga (G) Power Sculpt (B) Yoga (G) Authrorized
Amber Cathie Sheila Cathie Polar Heart Rate
New Time!
Monitor Dealer!
5:40 PM 5:40 PM 5:40 PM 5:45 PM
Spin (B) 30 Minute Tabata (B) Zumba (G) Body Pump (B)
Sheila Julie April LaNell
6:15 PM 6:15 PM 6:15 PM
High Octane 30 Minute ABS (B) High Octane
Upstairs Sheila Upstairs
6:50 PM 6:15PM
Spin (B) WAR! (B)
Sheila Sheila
6:50 PM 7:00-7:30 PM 7:00-7:30 PM
Body Pump (B) Assisted Yoga (G) Assisted Yoga (G)
April Cathie Cathie
Labor Day Hours: 9:00 am - 2:00 pm
(Pool closes at 1:45) No Group Classes.
Enjoy your holiday!
(G) = Glass Room (B) = Big Room
September

2431 S. Loop 289 806-
771-8010
**Reservations required 24 hours in advance. Call 771-8010.**
NEW Kid Zone Hours: Monday-Thursday Evenings 5 pm - 8pm
Because we care, Wellness Today requires a doctor's release for all participants 40 and over.
Hours: Monday-Thursday 4:30 AM-9 PM, Friday 4:30am-7pm, Saturday 8-4 , Sunday 12-4
Happy Labor Day!
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