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Form Body Lab

This document provides the class schedule for a Pilates studio for the week of November 19-24. It lists the class types offered on reformer machines, chairs, and in the studio, as well as the instructors and times for each class. Reformer and chair classes are offered daily, along with mat-based classes in the evening and on weekends. Specific focus is placed on beginner and intermediate level reformer and mat classes.

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Jessica Slonski
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© Attribution Non-Commercial (BY-NC)
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Download as PDF, TXT or read online on Scribd
117 views1 page

Form Body Lab

This document provides the class schedule for a Pilates studio for the week of November 19-24. It lists the class types offered on reformer machines, chairs, and in the studio, as well as the instructors and times for each class. Reformer and chair classes are offered daily, along with mat-based classes in the evening and on weekends. Specific focus is placed on beginner and intermediate level reformer and mat classes.

Uploaded by

Jessica Slonski
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

FORM

BODY LAB CLASS SCHEDULE: NOVEMBER 19 - 24


MONDAY
Reformer
12pm

Chair

Studio

5:30pm 6:30pm 7:30pm

Group Apparatus - Suzanne Led Reformer: Level 2 - Suzanne Group Apparatus - Jess Hatha Yoga - Rima Drop-in Mat: Level 2 - Suzanne

TUESDAY
Reformer
12pm Group Apparatus - Jess

Chair

Studio

5:30pm 6:30pm 7:30pm

Led Reformer: Level 1 - Jess Drop-in Mat: Level 1 - Jess Group Apparatus - Jane

WEDNESDAY
Reformer
9am Group Apparatus - Jess

Chair

Studio

12pm

Lunch Time Butt Burn (Chair Class)- Jess

5:30pm 6:30pm 7:30pm

Led Reformer: Level 1 - Suzanne


Group Apparatus - Suzanne Led Reformer: Level 2 - Suzanne

Drop-in Mat: Beginner - Jess

Hatha Yoga - Rima

THURSDAY
Reformer
12pm
Group Reformer -Jess

Chair

Studio

5:30pm 6:30pm 7:30pm

Led Reformer: Level 1 - Jess Group Apparatus - Tracey Group Apparatus - Jess

Hatha - Rima

Drop-in Mat: Level 1 - Jess

FRIDAY
Reformer
10am

Chair
Chair Class: All levels - Jess

Studio

12pm

Group Apparatus - Jess

5pm 6pm

Led Chair / Reformer Class: Level 1 - Jess Group Reformer - Jess

SATURDAY
Reformer
10am 11am 12pm 1pm Group Apparatus - Laura Group Apparatus - Laura Group Apparatus - Laura

Chair

Studio
Drop-in Mat: Level 2 - Vanessa Drop-in Mat: All Levels - Jane

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