Supplement (Snack)

NOTE: Two of the four components must be included. Component: Item Serving Size: Aged 1-2 cup cup Serving Size: Aged 3-5 cup cup Serving Size: Aged 6-121 1 cup cup

1 milk: fluid milk Fruits AND vegetables: fruits and/or vegetables OR Full strength vegetable or fruit juice OR An equivalent quantity of any combination of vegetable(s), fruit(s) and juice2 1 grain OR bread3 bread OR cornbread, biscuit, roll or muffin OR cold dry cereal OR hot cooked cereal OR cooked pasta or noodle products OR any equivalent quantity of any combination of grains/breads 1 meat OR meat alternative: lean meat, poultry or fish4 OR alternate protein product OR cheese OR egg OR cooked dry beans or peas OR nut or seed butter OR nuts or seeds5 OR yogurt OR 6 any equivalent quantity of any combination of the above meat/meat alternates
1

serving serving c. or 1/3 oz. cup cup

serving serving 1/3 c. or oz. cup cup

1 serving 1 serving c. or 1 oz. cup cup

oz. oz. oz. 1/8 cup 1 Tbsp. oz. 2 oz.

oz. oz. oz. 1/8 cup 1 Tbsp. oz. 2 oz.

1 oz. 1 oz. 1 oz. cup 2 Tbsp. 1 oz. 4 oz.

Children age 12 and older may be served larger portions based on their greater food needs. They may not be served less than the minimum quantities listed in this column. 2 Fruit or vegetable juice must be full-strength.
3

Breads and grains must be made from whole-grain or enriched meal or flour. Cereal must be whole-grain, enriched, or fortified. 4 A serving consists of the edible portion of cooked lean meat or poultry or fish.
5

Nuts and seeds may meet only one-half of the total meat/meat alternate serving and must be combined with another meat/meat alternate to fulfill the lunch or supper requirement. 6 Yogurt may be plain or flavored, unsweetened or sweetened.