Name: Iveth Rivas MY FOOD JOURNAL
Week of 15/11/13
Mon Tues Wed Thurs
Breakfast
Bread and coffee plantains with omelette and orange juice rice and egg pancakes and apple juice corn flakes and milk
Fri
Sat
puff pastry and milk
Sun
Pie And coffee
Lunch
Spaghetti and sausage
rice, fried pork and plantains
rice, beans and beef stew
Dinner
bread and chocolate
rice with fried chicken and soda
Spaghetti and sausage
chicken rice casserole
Snack Snack Snack
cookie and soda cake and apple juice Ice cream
yogurt soda
tulip rice, cucumber and tomato salad and soda cookie
fried rice with meat
rice, chicken stew, lentils and lemon juice rice, fried pork and plantains
burger and soda Aloe vera
juice