RSD How to warm up

Warming up properly gives you full access to the total range of your personality
Warming up shifts your selective focus from finding threats to seeing opportunities to
have fun
Warming up makes it feel okay to play to win (take risks that triggers attention) not to
not lose (not putting yourself out there)
How warmed up you are is based 1) how happy you make yourself is regularly life
(set point), and 2) how skilled you are at amping yourself up (spike point)
Personality If you are an extrovert and emotional, you have less need to spike
yourself up then if you are introvert and logical (but dont make this a limiting belief)
Lifestyle When your life is low responsibility, social, and carefree this can create
Macro momentum that carries over from night to night
If your life is high responsibility it may increase stress and make you feel antisocial,
so you may want to be very proactive with warming up
Conversely you may find high responsibility makes you feel more confident , so a
style of game that is chill but decisive can be great
Talking to lots of people and being silly and fun amps you up, and unstifled you to be
more socially on the point later when you meet the right girl
Natural style Minimal Formal warm up, have fun with friends and be at ease with
yourself on your own
- Newbies often use Im natural as an rationalization not to approach or even quit
picking up girls entirely
Gun to your head warm up Focus on you to win
Congruence warm-up embodies whatever you feel with resisting it, assume you are
enough and focus on fully committing to interactions while being yourself
Rock bottom warm up When too much success creates neediness for peoples
acknowledgement how cool you are, dismantle Outcome dependence by proactively
hitting rock bottom



How to open and Close
The opener is least important part of the game Opening is just throwing yourself out there

Three Rules
1) Lowering your time of reaction (run there before excuses)
2) Instead of calibrating before, start calibrating after the fact (Opening is learning how
to deal with what after the fact)
3) When you set the frames of the interaction
Strong eye contact but relaxed and intense
Be clear on intent - Be Aliant
Be the best version of yourself

Break rapport
Lead interaction
Make her react to you
Get in close and physical
Rhythm
Short sentence
Bring her into your reality
Be the buyer Be the man
1
st
hand experience is what matters
Full abundance, dont come from scarcity
Your reality, your rules
Set the rhythm
Every girl gives different level indicators of interest


Vibing
If she listens to you it means you have value
Stop setting rhythm
Lets do 50 %
You have to give her opportunity to talk back
Start viewing her as a real human being
Get to know her and enjoy

Get her to invest Emotional investment
- Get her to talk
- Even if the subject is boring
- You can go if you like to?
- Whats your name?
How to be physical
- Pull in
- Drawn in

How to proceed Spread them out
1) Who are you here with?
2) What are you doing tomorrow?
3) Where do you live?
What time of the night is it?
First two hours
- All about me
- Get myself in the zone
- Joke around
Get her number to hang out tomorrow. - To amp up the investment

There should always be a purpose of what you do
Gaming is done in person
Texting and number is just a bridge to see her

Always remember your purpose and always end with question like What are you doing
tomorrow/tonight
Keep things simple