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  • Haiku On Sport-Performance

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    200802588
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    This haiku discusses key principles of modern scientific training for sports performance. It lists power, agility, reaction, balance and coordination as important aspects to develop. It also emphasizes that planning and applying principles like specificity, individualization, overload, progression and reversibility are what make training effective.

    Original Description:

    A haiku on sports science and its applications

    Original Title

    Haiku on Sport

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    This haiku discusses key principles of modern scientific training for sports performance. It lists power, agility, reaction, balance and coordination as important aspects to develop. It also emphasizes that planning and applying principles like specificity, individualization, overload, progression and reversibility are what make training effective.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    2 views1 page

    Haiku On Sport-Performance

    Uploaded by

    200802588
    This haiku discusses key principles of modern scientific training for sports performance. It lists power, agility, reaction, balance and coordination as important aspects to develop. It also emphasizes that planning and applying principles like specificity, individualization, overload, progression and reversibility are what make training effective.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

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    Haiku on Sport-performance
    Power, Agility, Reaction, Balance, Coordination
    Planning and principles MAKE modern scientific training
    Specificity, Individualization, Overload, Progression, Reversibility

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