Scribd Logo
Upload

Welcome to Scribd!

  • Weekly Training Schedule: Monday

    Uploaded by

    grumbledeeflee
    9 views1 page
    This weekly training schedule includes an easy run on Monday and Thursday, kettlebell class on Wednesday and Friday, and combatives training on Sunday, with active rest days on Tuesday and Saturday for scouting.

    Original Description:

    Original Title

    1

    Copyright

    © © All Rights Reserved

    Available Formats

    RTF, PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    This weekly training schedule includes an easy run on Monday and Thursday, kettlebell class on Wednesday and Friday, and combatives training on Sunday, with active rest days on Tuesday and Saturday for scouting.

    Copyright:

    © All Rights Reserved
    Download as RTF, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    9 views1 page

    Weekly Training Schedule: Monday

    Uploaded by

    grumbledeeflee
    This weekly training schedule includes an easy run on Monday and Thursday, kettlebell class on Wednesday and Friday, and combatives training on Sunday, with active rest days on Tuesday and Saturday for scouting.

    Copyright:

    © All Rights Reserved
    Download as RTF, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    WEEKLY TRAINING SCHEDULE

    MONDAY:
    Easy Run
    TUESDAY:
    Active Rest/Scouting
    WEDNESDAY:
    Kettlebell Class
    THURSDAY:
    Easy Run
    FRIDAY:
    Kettlebell Class
    SATURDAY:
    Active Rest/Scouting
    SUNDAY:
    Combatives Training

    You might also like