Professional Documents
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Abigail Magazine
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Abigail Magazine
Staff
Felicia Rivers
Publisher/C.E.O.
Isaac Hilton
Vice
Vice--President
Samantha Jones
Editor
Editor--In
In--Chief
Pretti Ladi
Editor At Large
Lisa Gonzales Williams
Editor At Large
Advertising Manager
F. Khristopher Blue
Creative Director
Chiina Couture
Assistant to Publisher
Frank Nitty Confident
Subscription Manager
Lauren Thrower
Copy Editor
Abigail Magazine
Abigail Magazine
843-879-8352
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Whether it be
racism or rights,
the women of
our past have endured similar
hardships.
They've also accomplished
much success by
setting precedents for not only the great
women of our
present, but society as a whole.
Two of those
women in particular dedicated
their wisdom and timeless humility that we credit
them for today...
Thin mints, Samoas, and Tagalongs...names that
sound familiar to cookie lovers around the world.
The credit however, is not solely due to the bubbly
little girl down the street trying to encourage your
purchase. Juliette Gordon Low founded the Girl
Scouts of America in Savannah, Georgia in 1911 as
a vice to empower young women all over the world,
no matter her background. It teaches honesty,
courage, confidence, compassion, fairness, sisterhood and citizenship through activities like camping, community service and first aid skills. The ages range from Brownies (ages 7 through 9), Intermediates (ages 10 through 13), and Seniors (ages
14 through 18). Throughout the years, the group
has not only participated in the empowerment of
women but the human race as a whole, by actively
encouraging equality and desegregation during the
Civil Rights movement. What started out as an organization of 18 members, has now turned into 3.7
million members and deemed one of the largest
charity/non
charity/non--profit organizations in the world.
What was once Low's dream of bringing together
"something for all the girls" has now become a re-
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Three things I do to motivate me are....
-Although I may not be where I want to be in my fitness journey or in life I look at where I came from,
how much I've improved and grown and that helps
motivate me to keep pushing and striving for better.
I'm in competition with myself so everyday I wake up
I'm motivated to be better than I was yesterday.
-I write out monthly goals for my fitness journey and
for me as an individual and that helps motivate me
(ex: I'm going to work on controlling my emotions,
having more patience and not raising my voice to my
children, and I'm not going to eat any bread this
month).
By me looking at this everyday in my journal it helps
me to stay on track, stay focused and stay motivated.
-I'm always studying other people who do the same
thing that I do. Whether it's on FB, IG or YouTube I
stay looking up other fitness professionals because
who better to study than someone who is where you
want to be in life? Me seeing people with my profession that are successful motivates me and reminds
me that anything is possible.
-Fitness myths: You can eat what and how you want
as long as you workout. Wrong, you can't workout
your bad eating habits. Your body is 70% your eating
and 30% your workout meaning your eating habits
are more important than your workout regimen.
-Women shouldn't lift weights because they'll look
like men. Wrong, women and men both should always incorporate weight training into their workout.
If you only do cardio and no weights then you will
have loose, saggy skin. So ladies weights is a must!
-If women workout too much they are going to lose
their butt. Wrong, I workout all the time and my butt
has actually gotten bigger. You just have to know
what exercises to do.
**I grew up in a small, country town full of dirt
roads, pastures, farm land, and farm animals right
outside of Spartanburg SC called Foster Grove. Everyone in my neighborhood were relatives just about.
When I was 15
15--years
years--old we moved to the city of
Spartanburg where I was introduced to city living. I
graduated from Dorman High School in 2005 and
entered into the U.S. Active Army. I stayed in the
military for five years. My last duty station was Ft.
Hood, Texas where I finished my enlistment in 2010
and then [had a] son after I moved back home to
South Carolina.
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Whisk together the brown sugmushrooms to your desired thickar, ketchup and Worcestershire
ness. Set aside.
sauce together.
2 eggs
milk, eggs, salt, pepper and garlic.
my home. The men chow down like
2 tbsp milk
Put to the side.
there is no tomorrow. If you would
1tbsp of salt
meatloaf will hold a ball shape.
and a little sour cream. They will be
1tbsp pepper
2tbsp garlic
and onions to the mixture before
from Caitlins Culinary Corner. Be
Set your meatloaf in a meat loaf gail Magazine. If you have any recipe
pan or on a baking sheet.
ideas or any questions please feel
cup of ketchup
rows on the top of your meat loaf.
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too much for personal sessions. We spend so
much money on material items such as cars,
phones, the best designer clothes but then we
want to be cheap when it comes to healthier food
and gym memberships.
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Tattoos: Tattoos can look great in moderation and when thought through properly,
but they can also limit the work you can do
because many photographers dont like
them. Models without tattoos are more
likely to get work over those with tattoos.
What to pack: When traveling, its important to think about what you need to
pack. Ask the photographer in advance to
give you an idea of any styles of clothing
they want you to bring, and pack according
to the length of the shoot. Clothing, accessories, cosmetics, shoes, deodorant, baby
wipes, and skin moisturizer. And dont forget your business/comp cards!
These are some things to get you started on
your photo
photo--shoot journey.
Email: mydivinefashion@gmail.com
Sherrell "Divine" Washington
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GO: LOOKING AT YOUR PHOTOS/ EVENTS
AH: It's my lifestyle ... Proud to be a South CaroliniYOU'VE BEEN INVOLVED IN ETC, I WOULD SAY
an with a smooth style of my own.
YOU ARE A VERY UNIQUE MODEL, AND HOW DO
YOU STAY SO UNORDINARY?
GO: WHAT WORK ETHICS CAN WE EXPECT TO
SEE IN 2015 FROM YOU?
AH: Thank you! :) I like to stay true to myself. Versatility is my thing! I don't care to be the same everyAH: Definitely a high grind. A lot more traveling,
day. I've never been one to follow the crowd, but alseminars, and reaching out to the youth and young
low others to inspire me.
adults as well as getting back into acting.
GO: HOW CAN CLIENTS,FANS, ETC., RESEARCH
GO: CAN YOU TELL OUR VIEWERS AND FUTURE
ANY OF YOUR WORK AND FOLLOW YOU?
FANS A LITTLE ABOUT YOURSELF AND ALSO
YOUR NATIONALITY?
AH: Facebook, IG, Twitter, Model Mayhem ... Social
Media is everything right now! I will be launching my
AH: I hate talking about myself, guys! Lol. Well, I'm
website in late Spring 2015 as well.
a very passionate, loving, artistic, fireball.
Passion: I didn't get into modeling just for fun or
pretty pictures. I do it because it's apart of who I am.
It's my life and I live for each moment in front of or
behind the camera.
Love: When I love, I love hard whether it's an intimate relationship or a friendship.
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Michele Lawson who has appeared on such shows as the popular drama series Law and Order/Law
and Order SVU, CinemaTherapy- WE TV, and Three DENZEL WASHINGTON films "Manchurian
Candidate", "The Taking of Pelham 123" and "American Gangster". As well as several web based
medical videos. Michele has shown herself to be a dedicated actress and model, and has walked the
runway for Runway the Real Way, Jersey City Fashion Week, Harlem Weeks "A Great Day in Harlem
Fashion Event," New York Fashion Week, Fashion on the Hudson Fashion Show and Caribbean
Fashion Week in St. Thomas, Virgin Islands.
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ABIGAIL MAGAZINE: Hi Michele how are you?
Michele: I am doing well.
ments?
ML: I have appeared in (three) Denzel Washington movies. I appeared on Law and Order and
AM: When did you decide you wanted to be an
Law and Order, SVU. I am a published plus size
Actress?
model with experience in runway, fit and catalog/
ML: I always wanted to be an actress, since I was print work.
five-years -old. Then I actually had the chance
and I knew I wasn't ever going to stop. LOL
AM: Which actor would you love to work with in
the future?
AM: Being a black actress , has race ever played a ML: This is such a hard choice. I would love to
part in you not getting a role?
work with Taraji P. Henson, Gabrielle Union and
ML: I do not believe so. I have always submitted Angela Bassett. Im sorry. I tried to narrow it
or been submitted for a role in which they were
down.
seeking an African American Actress. The situation may occur for others. But for me I really went AM: You are also a model, between acting and
after the roles that called for my description.
modeling, which would you say is your favorite?
ML: I love modeling, it's really a chance for me to
AM: You have appeared in many leading TV dra- give a non verbal expression of my talent. but if I
mas including Law and Order, tell us about that
had to choose it would be acting. That is when I
experience?
can really show talent and enjoy the talented peoML: It was an awesome experience to be called in ple I can be around.
after submitting my headshot for another role. I
was able to meet the leads, Christopher Meloni
AM: What other projects are you working on?
and Mariska Hargitay. They are so personable and ML: I am working on a few fashion shows in 2015
laid back. Working with the late great Robin Wil- but my main focus will be commercial, commerliams was great. We had a great time.
cial print and hopefully TV Hosting. I have gone
on a few auditions for some print work and I hope
AM: How do you prepare for a role ?
to get the roles.
ML: I study the script and research the role. If it
is a period piece set in a specific time period. I
AM: Tell us something about you, that may surmake sure my wardrobe is appropriate. I try to
prise us?
become the person I am playing and live in that
ML: When I'm not acting I am a school teacher
moment.
and have worked for the city for many years, while
juggling acting and modeling. You have to work
AM: Tell us about some of the roles you have
hard to make your dreams become real.
played?
ML: I have played the role of Pauline Oberdorfer AM: Where do you want to see yourself in the
in a documentary called, The Black Sorority Pro- next five years?
ject.
ML: I see myself in television commercials, some
The role of a police officer in an industrial film,
commercial/lifestyle print work, a role in a few
Abduction.
upcoming films and hosting a show on HGTV.
I played myself on the show, Cinematherapy. I
played the role of Shelby, a songwriter in the play, AM: Well thanks for chatting with us, hope to see
A Troubled Little Angel
you on the big screens in 2015.
AM: What are some of your greatest accomplish-
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I feel both males and females face some of
the same battles in the industry. It all boils
down to hard work no matter what sex
you are , because being an artist is not
easy and sometimes its very hard, but my
love for my music and what I do, over
powers any hurdles I may face. As a female in the industry, I have learned that
its all about the energy you put out, thats
what you receive.
AM: What other talents do you have?
LI: Im a master loctician and natural hair
stylist. I have worked with many celebrities, to get a glimpse of my work check out
Ying Yang Twins video with Wyclef
Dangerous.
AM: What projects are you currently
working on?
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lovers rock reggae. I love bringing the audience
into my world of music and seeing them enjoy
themselves.
AM: Any music videos we can check out?
LI: Check out my first video Private Dancer now
on Youtube and playing on Caribbean Stations.
AM: Why did you choose that song to to do your 1st
video on?
LI: I chose this song to do my first video on
because, I felt it was a great crossover record. I
worked with Augusta Massive which are reggae
producers out of Italy, and I love the blend we made
together on this single.
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the nation. As a relationship coach, James has
provided relationship insight for Ebony Magazine, the NAACP, the National Urban League and
the National Council of Negro Women.
About Cynthia Horner
Cynthia Horner is a writer, magazine editor, and
entertainment industry entrepreneur. Cynthia is
currently the Editor-in-Chief of Hip Hop Weekly
magazine, a glossy celebrity bi-weekly awardwinning newsstand entertainment magazine
which is published every two weeks. Over the
years, as a celebrity journalist she has interviewed virtually every African-American entertainer, including such luminaries as Michael
Jackson, The Jacksons, Janet Jackson, Prince,
Aaliyah, Beyonc , Queen Latifah and thousands
of others. Horner frequently makes appearances
on talk shows, including the E Channel, Reelz
Channel , BET and MTV, and is the co-author of
several books, including the New York Times best
seller, The Magic Of Michael Jackson. She is recipient of the Journalist of the Year Award from
the International Association of AfricanAmerican Music, and has received countless
awards and citations for her contributions to the
Real Divas: Living & Loving Out Loud is available music industry.
in both eBook and paperback formats on Amazon.com, BarnesandNoble.com and RealDiCynthia Horner is the CEO of her own entervasBook.com.
tainment company, Cynthia Horner's Independent Production Services (Cinnamon CHIPS),
http://www.amazon.com/dp/B00QMXLE68
which is a media relations company under which
she spearheads public relations , photography
About Darryl James
and publishing projects. Horner continues to
provide expertise in the young adult entertainDirector, writer and producer Darryl James, is an ment field through Word Up! and Right On!
award-winning author (LA RiotsRevolution), Magazines. Miss Horner has contributed pieces
publisher of Rap Sheet Magazine, lecturer, syndi- to the National Enquirer, The Star, The Amstercated columnist and the publisher of Tenacious
dam News and various other media outlets. Visit
Books, a boutique-publishing house for selfher on the web at www.cynthiahorner.com.
publishing authors. James has lectured for the
National Council of Negro Women, the National
Urban League, The Black American Law Students
Association (BALSA) and the NAACP, in addition
to radio stations, colleges and universities across
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