MENU STUDI KASUS

Energi
KH
Protein
Lemak
Fluid

: 1590 kkal
: 218,6 gram
: 79,5 gram
: 26,5 gram
: 1734 ml

Waktu
Jam 07.00

Menu
Roti bakar

Bahan Makanan
roti tawar
telur ayam
saos tomat
tomat
Margarin

Jam 10.00

Jus melon

Jam 12.00

Nasi tim
(kang. hati
tempe)

Melon
gula pasir
Air minum
nasi tim
kecap
hati ayam
Tempe
minyak kelapa sawit
Kangkung
tomat
Pepaya

100
15
250
200
10
75
50
3
25
20
150

38.2
58
0
234.2
6
117.8
99.5
25.9
3.8
3.9
64.2

0.6
0
0
4.4
1
18.3
9.5
0
0.6
0.2
0.7

agar-agar
Strawberi
Air minum
nasi tim
Wortel
Tuna
minyak kelapa sawit
Nanas
gula pasir
Air minum
tepung susu skim
gula pasir
Air minum

25
25
100
175
25
75
3
100
20
250
30
20
250

0
8
0
204.9
6.5
107.9
25.9
45.4
77.4
0
110.4
77.4
0

0
0.2
0
3.9
0.2
17.5
0
0.6
0
0
10.7
0
0

1530.9
1590

78.5
79.5

Buah
Jam 15.00

Agar-agar S

Jam 18.00

Nasi tim wona

Jus nanas

Jam 20.00

Susu

Total
Kebutuhan

Berat (gr) Energi (kcal)protein (gr)

40
109.6
3.5
50
77.6
6.3
10
3.2
0.1
20
3.9
0.2
3
21.3
0

Prosentase

96%

98.74%

Lemak (gr) KH (gr)

1.2
20.8
5.3
0.6
0.1
0.7
0
0.6
2.4
0

Serat (gr)
1.1
0
0
0.2
0

Air (ml)
0
0
0
18.7
0.6

0.2
0
0
0.4
0
4.1
3.8
3
0.1
0
0.4

8.3
15
0
51.4
0.6
0.7
8.5
0
0.5
0.6
16.2

0.2
0
0
0.6
0
0
0.7
0
0.5
0.2
2.6

90.2
0
250
0
0
0
0
0
0
18.7
132.1

0
0.1
0
0.3
0.1
3.7
3
0.1
0
0
0.6
0
0

0
1.4
0
45
1.2
0
0
11.8
20
0
15.4
20
0

0
0.5
0
0.5
0.9
0
0
0
0
0
0
0
0

0
22.5
100
0
22.3
51.1
0
87.2
0
250
0
0
250

28.9
26.5

239.3
218.6

8
8

1293.4
1734

109%

109%

100%

75%