Volleyball Drill-Book: Beginner (Level)

- 1.3 Service Drills under simplified conditions

Equipment:

Teaching Points:

Improve your service accuracy by trying to hit

smaller targets

Every player is holding one ball

Drill Objective:
Accuracy

Drill Description:
Perform a service against a wall and
vary your distance to it (4-10
meters).
At the height of approximately 2,502,80m there are several targets
attached to the wall (e.g. glue strip).
Try to hit these targets and catch
your ball before it hits the ground.

Drill Variations:

10

Instead of hitting throw the ball

at the targets
Increase the distance after
having successfully hit the
targets
Perform an extra task before you
catch the ball; extra tasks could
be: performing a 360 body
rotation or putting both hands
on the ground
Perform a bump-pass before you
catch the ball

2012 Dr. Christian Krger FIVB Instructor I/II- GER