Scribd Logo
Upload

Welcome to Scribd!

  • Kale Crisps

    Uploaded by

    Allison Reynolds
    10 views1 page
    This recipe provides instructions for making kale crisps by cutting kale into chip-sized pieces, brushing them with macadamia oil, baking them at 300 degrees Fahrenheit for 20 minutes until crispy, and serving them cooled and sprinkled with smoked sea salt. Optional seasonings include paprika, onion, garlic or chicken salt. Kale crisps are a healthy snack that can be served with salsa or hummus.

    Original Description:

    Slow carb recipe

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    This recipe provides instructions for making kale crisps by cutting kale into chip-sized pieces, brushing them with macadamia oil, baking them at 300 degrees Fahrenheit for 20 minutes until crispy, and serving them cooled and sprinkled with smoked sea salt. Optional seasonings include paprika, onion, garlic or chicken salt. Kale crisps are a healthy snack that can be served with salsa or hummus.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    10 views1 page

    Kale Crisps

    Uploaded by

    Allison Reynolds
    This recipe provides instructions for making kale crisps by cutting kale into chip-sized pieces, brushing them with macadamia oil, baking them at 300 degrees Fahrenheit for 20 minutes until crispy, and serving them cooled and sprinkled with smoked sea salt. Optional seasonings include paprika, onion, garlic or chicken salt. Kale crisps are a healthy snack that can be served with salsa or hummus.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Kale Crisps

    Total Cook Time: 30 Minutes


    INGREDIENTS
    1 bunch of kale
    Macadamia oil
    Smoked sea slt
    DIRECTIONS
    1. Preheat the oven to 300 F.
    2. Wash and dry kale (can be done night before)
    3. Cut kale into potato chip sized pieces
    4. Liberally brush kale with macadamia oil (make sure all surfaces are covered but not dripping)
    5. Line baking trays with baking paper
    6. Place kale pieces so they are flat and not overlapping
    7. Sprinkle with salt and bake for 20 minutes until crispy
    8. Server cooled

    Notes:
    *use paprika, onion, garlic or chicken salt for different flavours
    *great with salsa or homemade hummus

    You might also like