Bidang : Kecegarsan Fizikal Tajuk : Daya Tahan Kardiovaskular. Objektif : Aras 1 Aktiviti : 1. Memanaskan badan dan regangan. 2. Penerangan dan bersoaljawab tentang aktiviti daya tahan kardiovaskular. 3. Latihan fartlek 1000m - berjalan 25m - berjogging 25m - berlari 25m - berjalan pantas 25m 4. Permainan kecil Aci ligan 5. Menyejukkan badan. 6. Refleksi BBM /Alatan kun KBKK Meramal. Gambaran mental Topic : Whole Numbers Learning objective: 1. Develop number sense involving numbers of up to 1 000 000. Learning outcomes: Pupils will be able to : 1) Name and write numbers up to 1 000 000 Activities : 1) Mental Arithmetic 2) Pupils say the number names 3) Pupils write the numbers 4) Exercise 5) Summary of the lesson Thinking Skill 1) Interpret Moral Value 1) Self confidence