This exercise teaches players to be aware of balls coming towards their head. The coach throws a ball at a player's head as if they will head it, but the player must avoid it by catching or blocking it with their hands instead. The only equipment needed are markers and a ball.
This exercise teaches players to be aware of balls coming towards their head. The coach throws a ball at a player's head as if they will head it, but the player must avoid it by catching or blocking it with their hands instead. The only equipment needed are markers and a ball.
This exercise teaches players to be aware of balls coming towards their head. The coach throws a ball at a player's head as if they will head it, but the player must avoid it by catching or blocking it with their hands instead. The only equipment needed are markers and a ball.