Jeff Williams RUSSIAN-AMERICAN FOOD RATION FOR ISS Expedition 13

DAY 1 DAY 2 DAY 3 DAY 4 DAY 5

1 Chicken w/ Egg (T) Granola w/ Raisins (R) Omelet w/ Chicken (T) Cornflakes (R) Cottage Cheese/Nuts (R)
Cottage Cheese/Nuts (R) Sausage Pattie (R) Oatmeal w/ Apples R Scrambled Eggs (R) Jellied Meat (T)
Honey Cake (IM) Pears (T) Hard Chocolate (NF) Trail Mix (IM) Wheat Bread Enriched (IM)
Coffee w/ Sugar (R) Nut & Fruit Granola Bar NF Coffee w/ Sugar (R) Grape Drink (B) Coffee w/ Sugar (R)
Orange Drink (B) Kona Coffee w/ C&S (B)
Kona Coffee w/ C&S (B) Coffee w/ Cream & Sugar (B)
Coffee w/ Cream & Sugar (B)
2 Appetizing Appetizer (T) Minestrone Soup (T) Pike Perch in Baltika Sauce (T) Split Pea Soup (T) Pike Perch Polish Style (T)
Noodle Soup w/ Meat R Chicken w/ Peanut Sauce (T) Pureed Vegetable Soup (R) Beef Tips w/ Mushrooms (I) (I) Borsch w/ Meat (R)
Tokana Meat & Vegetables (T) Shortbread Cookies (NF) Meat w/ Vermicelli (T) Tomatoes & Artichokes (R) Chicken w/ Rice (T)
Borodinskiy Bread (IM) Tea w/ Lemon & Sugar (B) Table Bread (IM) Wheat Bread Enriched (IM) Table Bread (IM)
Plum-Cherry Dessert (IM) Grape-Plum Juice w/ Pulp (R) Tapioca Pudding T Quince Bar (IM)
Apricot-Apple Jce w/ Pulp (R) Kuraga (IM) Tea w/ Lemon & Sugar (B) Apricot Juice w/ Pulp (R)
3 Chicken Fajitas (T) Pork Goulash (T) Barbecued Beef Brisket (I) Canadian Bacon Meatloaf (T)
Tortillas (NF) Buckwheat Gruel (R) Corn (R) Mashed Potatoes w/ Onions (R) Macaroni & Cheese (R)
Red Beans & Rice (T) Visit crackers (NF) Broccoli au Gratin (R) Moscow Rye Bread (IM) Peaches (T)
Berry Medley (R) Milk (R) Tortillas (NF) Russkoye Cookies (NF) Butter Cookies (NF)
Vanilla Pudding T Vostok Cookies (NF) Cranapple Dessert T Apple-Black Curr Jce/Pulp (R) Orange Drink (B)
Tropical Punch (B) Earl Grey Tea w/o Sugar (R) Pineapple Drink (B) Tea w/ Sugar (R)
4 Peanut Butter (T) Hazelnuts (NF) Chicken-Pineapple Salad (R) Honey Cake (IM) Granola Bar (NF)
Crackers (NF) Apple-Apricot Bar (IM) Tortillas (NF) Stelutsa Dessert (IM) Candy Coated Peanuts (NF)
Applesauce (T) Tea w/ Sugar (B) Apple Cider (B) Tea w/ Lemon & Sugar (R) PEACH-APRICOT DRINK (B)
Grape Drink (B)
DAY 6 DAY 7 DAY 8 DAY 9 DAY 10
1 Bran Chex (R) Chopped Pork w/ Eggs (T) Mexican Scrambled Eggs (R) Chicken w/ Prunes (T) Waffles (NF)
Vegetable Quiche (R) Buckwheat Gruel w/ Milk (R) Yogurt Covered Granola Bar NF Cottage Cheese/Nuts (R) Apples with Spice (T)
Strawberries (R) Wheat Bread Enriched (IM) Dried Pears (IM) Vostok Cookies (NF) Vanilla Breakfast Drink (B)
Chocolate Breakfast Drink (B) Russkoye Cookies (NF) Oatmeal w/ Brown Sugar (R) Coffee w/ Sugar (R) Kona Coffee w/ C&S (B)
Kona Coffee w/ C&S (B) Coffee w/ Sugar (R) Pineapple Drink (B) Coffee w/ Cream & Sugar (B)
Coffee w/ Cream & Sugar (B) Kona Coffee w/ C&S (B)
Coffee w/ Cream & Sugar (B)
2 Tomato Basil Soup (T) Appetizing Appetizer (T) Potato Soup (T) Jellied Pike Perch (T) Seafood Gumbo (T)
Tuna Noodle Casserole (T) Pickled Cucumber /Meat So (R) Sweet & Sour Chicken (R) Kharcho Mutton Soup (R) Carrot Coins (T)
Pineapple (T) Chicken in White Sauce (T) Rice & Chicken (R) Beef w/ Vegetables (T) Macadamia Nuts (NF)
Brownie (NF) Table Bread (IM) Apricot Cobbler T Moscow Rye Bread (IM) Bread Pudding (T)
Tea w/ Lemon & Sugar (B) Apple-Nut Bar (IM) Tea w/ Lemon & Sugar (B) Apple-Plum Bar (IM) Tea w/ Lemon & Sugar (B)
Apple-Peach Jce w/ Pulp (R) Apricot-Apple Jce w/ Pulp (R)
3 Cottage Cheese/Apple Puree (T) Shrimp Cocktail (R) Beef Goulash (T) Smoked Turkey (I) Zucchini Spread T
Pan-fried Meat w/ Rice & V R Beef Fajitas (I) Beet Salad (R) Cornbread Dressing (R) Pork Loin w/ Mashed Potato R
Visit crackers (NF) Tortillas (NF) Visit crackers (NF) Candied Yams (T) Borodinskiy Bread (IM)
Russkoye Cookies (NF) Black Beans T Peach-Black Currant Jce/Pul (R) Chocolate Pudding Cake T Sugar Cookies (NF)
Peach-Apricot Juice w/ Pulp (R) Candy Coated Chocolates (NF) Tea w/ Sugar (R) Lemonade (B) Apricot Juice w/ Pulp (R)
Currant Tea w/ Sugar (B) Tropical Punch (B) Green Tea w/ Sugar (B)
4 Sweet Almonds (NF) Cashews (NF) Ledokol Toffee (NF) Tuna Salad Spread (T) Peach Bar (IM)
Apple-Apricot Bar (IM) Butterscotch Pudding T Stelutsa Dessert (IM) Tortillas (NF) Salted Almonds (NF)
Green Tea w/ Sugar (B) Lemon-Lime Drink (B) Earl Grey Tea w/o Sugar (R) Almonds (NF) Tea w/ Sugar (R)
Cocoa (B)

3/27/2006