The amazing Wonder With In

You
Discover yourself with a beautiful journey within
………….
Lets Break the norms of our
Mind ……….
Shut the mixer grinder of your mind….
OUR DAILY ACTIVITEIS
Obsessed by our activities ……..
M BIZY
DNT HAVE TIME
I WISH GOD WOULD HAVE GIVEN 36 HOURS A DAY ………
WHO AM I?
Keys to Self- Awareness
“Know Thyself”
Carved on the Oracle at Delphi

“He that would govern others must first

master himself”
Messinger

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The Beauty of Self-Awareness

A journey into healthy thinking

 Self-awareness

Includes a recognition of our personality, our

strengths and weaknesses, our likes and
dislikes. Developing self-awareness can help
us to recognize when we are stressed or under
pressure.
 Why Self Awareness?

“A person who is aware of himself is in a

better position to predict and control his
own behavior.” – B. F. Skinner
Benefits of Self-awareness

The better you understand yourself, the

better you are able to accept or change
who you are. Being in the dark about
yourself means that you will continue to
get caught up in your own internal
struggles and allowed outside forces to
mould and shape you.
Five Areas of
Self Awareness

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The Enigma of
Self-Awareness

Seeking self knowledge is a

prerequisite for personal growth.
However, we avoid seeking
information about ourselves
because it may make us feel
inferior.

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 Self concept

Self image Self esteem Ideal self

How we Value we How we

see put on would like
ourselves ourselves to be
Self-esteem =
evaluative part of self image
Ideal self =
sort of person you would like to be
Distance between self image and ideal self is crucial to
determine self-esteem.

Ideal self Self-image

Close High self esteem

to
Ideal self Self-image

Long way away from Low self-

esteem
Appreciating Individual
Differences
Differences Distinctions
 We observe  We create distinctions

differences  Create social barriers

 Eliminates social
barriers

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How do we tend to describe ourselves?
Task – write down 20 answers to the question “Who am I?”
Begin each answer with “I am…..
This is the twenty statements test (Kuhn & McPartland) –
responses tend to fall into two main categories:-
Roles :-
Family relationships, [daughter/ mother] work, [teacher]
religious identity, [Christian], activities [play violin /go to
gym]
Personality traits:-
Lively, out-going, commits to things – can combine 2 e.g.
enthusiastic musician, committed Christian……..
Empower your life

• Know that you are in absolute control

of your life.

• Believe in the power of your thoughts

and take control of them.
Understanding our blocks…….
 POWER OF THE
THOUGHT ………..
“A man is but the product of his thoughts; what he
thinks, he becomes.”
- Gandhi
AMAZING FACT BY DR. MASARU
EMOTO,

Dr. Emoto took water droplets, exposed them to various

words, music, and environments, and froze them for three
hours. He then examined the crystal formations under a dark
field microscope. And he took photographs.
The results were totally mind-blowing.

HERE’S A PHOTO OF ORDINARY WATER

WITHOUT ANY PRAYER SPOKEN OVER IT.
THE MOLECULAR STRUCTURE IS IN
DISARRAY.
The photo below is water after the prayer was said. It’s
simply breathtaking. (I now have a great respect for
praying before meals! More on this later.)
Dr. Emoto also exposed water to Heavy Metal music. Here’s
how it looks like. Looks sad if you ask me.
Next, Dr. Emoto stuck a piece of paper with these words: “You make me sick. I
will kill you.” Here’s how the frozen water droplets looks like under the
microscope…
This is Polluted water

THIS IS WATER FROM

LOURDES , FRANCE .
UTTERLY BEAUTIFUL,
RIGHT?
Wait A Minute—
Aren’t You Made Up Of Water?

YES! 72% OF YOUR BODY

IS MADE UP OF WATER. 
 IMAGINE HOW YOUR WORDS
AFFECT YOUR OWN BODY. 

Imagine how your words affect your own body. When you say, “I’m
a failure,” or “I’m hopeless,” or “I won’t get well,” imagine how
these words weaken your health

Make a choice to say the best words out there. Say often, “I’m
wonderful,” “I’m beautiful,”    “I’m God’s child,” and “God has a
great plan for my life!”
EMPOWERING THOUGHTS ……..