a backpack a shelter some words backpackers food a tent and the sleeping bag ... oh, and the map
why backpacker food?
because they all have a tendency or mostly they all eat the same whether they devour meat or not the menu is almost always the same including the same dishes: toast with ... whatever is there Spaghetti with ... whatever is there scrambled eggs with ... whatever is there whatever is there with ... whatever is now economic diet from the store or a corner market diet that it complements with a meal on the way in most cases that cheaper lunch off the road fruits and vegetables... some vitamins everyone knows now the basic cooking of a backpacker's diet