Professional Documents
Culture Documents
DD 2011
DD 2011
District
Dimensions
2011
Resident Registration
Begins April 11
Non-Resident Registration
Begins April 18
www.ken-carylranch.org
KCRMD 2008
2011 2
Table Of Contents Board Of Directors
The Board of Directors is a five-member board elected at-large to advise the
General Information 2 District Manager and staff on philosophy and policy matters related to
Facility Information 3 KCRMD. The board meets monthly to discuss and act on issues related to
Fee Information 4 recreation and parks services in the community. For meeting date and times
General Policies • Registration Information 5 call 303-979-1876 or visit our website at www.ken-carylranch.org.
Aquatics Information 6 Board members are: Robert Generoli, Stuart Macdonald, Greg Milano,
Swim Lessons • KCR Swim Club • Fitness In The Water 7 Scott Milne and Dennis Sykes.
Preschool Swim Lessons 8 The Ken-Caryl Ranch Metropolitan District is a proud supporter of the
Grade School Swim Lessons 9 National Recreation and Park Association’s program — “Discover the
Recreation Staff
Tennis Information 10 Benefits…” and the Search Institute’s — “Developmental Assets for Youth.”
Junior Tennis • Quickstart Tennis 11
Junior Tennis Lessons 12
Junior Tennis • Teams • Camps • Mixers • Tournaments 14
Darrell Windes, District Manager
Adult Tennis • Lessons • Cardio • Tournament • Ladder 15
303-979-1876 • darrellw@kcranch.org
Adult Tennis • Competitive League Calendar 16
Judy Anderson, Tennis & Community Center Facility Supervisor
Preschool • Spring/Summer Programs 17
303-979-2233 • judya@kcranch.org
Little Learners/Explorers Summer Programs 18
Gina Hawk, Recreation & Aquatics Supervisor
Ranger U Programs • Babes In The Woods • Tot Discovery 20
303-979-4070 • ginah@kcranch.org
Ranger U Programs • KC Kids Nature Camp 21
K. C. Leniger, Special Events
Fall Programs 22
303-979-4070 • kcl@kcranch.org
School Age • Summer Camp Programs 23
Kristen Peterka, Youth Services Supervisor
Ranger U • Junior Naturalist One-Day Programs 24
303-979-4070 • kristenp@kcranch.org
Ranger U • Junior Naturalist Full And Half Day Camps 25
Melissa Branson, Youth Services Specialist, School Age Programs
Ranger U • Kinder Explorers • Green Thumb Garden Club 26
303-979-4070 • melissab@kcranch.org
Challenger British Soccer Camps • Fencing • Tae Kwon-Do 27
Sarah Gagne, Youth Services Specialist, Preschool Programs
Skyhawks Youth Sports Camps 28
303-979-2233 • sarahg@kcranch.org
Dance Lessons • Hola Niños – Express Spanish For Kids 30
Ernie Stone, Environmental Education Specialist
Americans With
Fall Programs • Before And After School 31
303-973-0280 • ernies@kcranch.org
Teen & Pre-Teen Programs • Camps 32
Disabilities Act
Teen Fitness Programs 34
Adult & Family Summer Programs • Ranger U 35
Fitness Programs 36
Summer Fitness & Yoga Schedule • Fitness Class Descriptions
Lectures & Clinics • Triathlon Training • Yoga Descriptions 37 The Ken-Caryl Ranch Metropolitan District intends to fully comply with the
Pi-Yo Conditioning • Women On Weights • Personal Training 38 Americans With Disabilities Act (ADA). This legislation ensures that
Registration Form 39 recreational programs and services are available and accessible to all
regardless of level of physical or mental ability. If you or a family member
Special Events 40 have a disability and would like to participate in a KCRMD program,
Easter Egg Hunt • July 4th Concert • Music A La Mode Concerts please contact Melissa Branson at 303-979-4070.
Mission Statement
Equestrian Center Event • Doggie Dip Day We want to make your experience fun and rewarding.
General Liability
Statement
The mission of the Ken-Caryl Ranch Metropolitan District is to provide high
quality facilities, well-planned/organized programs and other opportunities
in a cost-efficient way that creates community pride and provides
By participating in any and all programs implies that my family and I hereby opportunities for personal gratification. Ken-Caryl Ranch provides residents,
waive and release KCRMD, KCRMA and its representatives from claims for through preserving the natural open space and park lands, the opportunity
damages and/or injuries incurred while participating in or as a spectator at to meet their needs for recreational enjoyment, to be a part of and generate
all KCRMD-sponsored activities and programs. community pride, and add fulfillment and achievement to life.
Ken-Caryl Ranch
• Aerobics/Yoga/Fitness Classes
Swim Pass
Non-Jeffco rates are good at the Community Center only.
All fees are subject to change.
Indoor/Outdoor
Free For Ranch Residents With Valid ID
$5 guest with a resident Youth (18 & Under) $60 Res. $77 Non-Res. $92 Non-Jeffco @ CC only
Adult (19+ yrs.) $90 Res. $120 Non-Res. $150 Non-Jeffco @ CC only
Tennis Fees
Senior (60 & over) $75 Res. $105 Non-Res. $121 Non-Jeffco @ CC only
Yearly Facility Pass
Single-Youth/Adult $300 Res. $470 Non-Res. $620 Non-Jeffco @CC only
Family of 2 $450 Res. $680 Non-Res. $870 Non-Jeffco @CC only
Indoor — CC Senior (60 & older) $225 Res. $355 Non-Res. $470 Non-Jeffco @CC only
$24/hour/res/and current league participants Senior Couple $330 Res. $505 Non-Res. $655 Non-Jeffco @CC only
$32/hour/non-res Each additional Family Member $25
$38/hour/non-Jeffco
Facility Use Punch Pass (10 visits)
Outdoor Youth (18 & Under) $40 Res. $60 Non-Res. $70-Non Jeffco @ CC only
Resident – No Charge Adult (19+ yrs.) $60 Res. $80 Non-Res. $100-Non Jeffco @ CC only
$5 guest with a resident Senior (60 & over) $50 Res. $70 Non-Res. $90-Non Jeffco @ CC only
Nursery Information
$12 Non-Res. at RH and Bradford
Racquetball
$7 Non-Res. at Community Center
Photo IDs
Reservations may be made
up to one week in advance.
Parents must remain on
site. No Drop-Ins!
A Ken-Caryl Ranch ID is required to receive the “resident discount” or to
check out equipment. Ken-Caryl Ranch residents must obtain a photo ID Starting June 1:
card for all members of their family ages 7 & older to receive the resident Hours: 8am-1pm
discount. Photo IDs are taken at the Ranch House and Community Center Monday through Friday
for $5 and must be updated each year. Those seeking resident discounts Nursery hours may vary
must show proof of residency (within the Metro District boundaries) when depending on reservations.
receiving a District ID. To receive or renew an ID you must present one of Fees:
the following: a valid Colorado Driver’s License, Warranty Deed, Colorado Resident Non-Resident Non-Jeffco
ID, or Property Tax Statement which must have applicant’s name and valid $6/hr/1 child $10/hr/1 child $12/hr/1 child
KCRMD address. If you have questions regarding residency and/or ID cards, $10/hr/2 children $15/hr/2 children $18/hr/2 children
call the Ranch House for assistance at 303-979-4070. You can purchase or $15/hr/3 children $20/hr/3 children $25/hr/3 children
renew ID cards for the summer beginning April 1. Nursery Punch Cards Available: $15, $30, $50
5 General Policies • Registration Information
General Policies Resident/Non-Resident
Online Registration
• A valid KCRMD ID is required for resident discounts for anyone age 7
and older. IDs are $5. KCRMD IDs are also required for equipment
checkout.
• All participants must check in at the front desk before using the facility. Registration online will be available through the KCRMD website at
• Changes may occur in the schedule without notice. Please call the www.ken-carylranch.org. Registration for Ken-Caryl Ranch residents
Community Center or Ranch House if you have questions. begins April 11 and registration for non-residents begins April 18.
Ways To Register
• KCRMD is not responsible for lost or stolen articles.
• We recommend that you not bring valuables to the facilities.
• KCRMD does not allow alcohol, smoking or chewing tobacco in its
facilities, swimming pools or tennis courts.
• Food and drink are permitted only in designated areas. ONLINE @ www.ken-carylranch.org and follow the link
• All pools are family facilities, please use discretion in swimsuit attire. Register for a course.
• These are community facilities for everyone’s enjoyment. Profane PHONE-IN
language will not be tolerated. Ranch House 303-979-4070
• Misuse of facilities or equipment will result in immediate dismissal from Community Center 303-979-2233
the facility.
MAIL-IN
• Please call the Ranch House or Community Center if you have any
Enclose registration form along with your payment and send to:
questions regarding closures due to inclement weather.
KCRMD
Refund And
7676 S. Continental Divide Rd.
Littleton, CO 80127
Cancellation Policy
FAX-IN Ranch House 303-979-5347
Community Center 303-979-6501
WALK-IN
Ranch House or the Community Center during normal business hours.
Facility Rentals
2. When you are finished signing up for your courses you must pay
with your credit card through our secure connection.
We accept VISA, MasterCard, Discover & American Express
For information on rates and availability for the Ranch or a credit balance on your account as payment.
House, Community Park and Dakota Lodge call Terry Irwin Remember to print a receipt for your confirmation.
at 303-979-1876 or terryi@kcranch.org. 3. If you end the registration before paying your balance,
If you are interested in renting the swimming pools on your registration will not be successful.
Friday or Saturday nights please contact Mike Mastroni at 4. If you decide to cancel or transfer after completing this registration,
303-979-4070 or mikem@kcranch.org. need assistance, or have any questions, please call the Ranch House
at 303-979-4070 or the Community Center at 303-979-2233.
Pool Regulations
Saturday & Sunday –
(open swim) 10am-7pm
*Note: Ranch House pool closes for the
season at 7pm on August 21, 2011.
It will be open 10am-7pm
• All residents utilizing any facility must present a 2011 validated KCR identification card or guest fees will
on weekends August 27-28
be charged.
and September 3-5.
• No flotation devices are allowed. Only “water wings” will be permitted when a parent or guardian is
Adult Swim
in the pool within arm’s reach of the child.
• All pools are family facilities, please use discretion in swimsuit attire.
• Children under 7 years of age must be accompanied by an adult.
• No alcoholic beverages are permitted in the swimming area or pools.
• When a storm approaches, the pool and surrounding area may be closed. Under severe weather
Each pool provides an adult swim on
circumstances the deck will be cleared of all patrons. The facility will re-open approximately 30 minutes
the hour every hour for 15 minutes,
after the last sighting of lightning or sound of thunder.
from 1-6pm. Adults 18 & over and
• No glass containers allowed in the pool areas.
children 4 & under accompanied by
• No smoking allowed in the pool areas.
an adult are allowed in the pool
• There are other rules not listed here which are enforced for the safety of all patrons using the pool.
during this time.
• Ranch House and Bradford pools will close early if we have inclement weather and will not
re-open for the day. The Community Center pool will re-open if weather permits.
Swim Lessons
spot in the course. If you are unable to participate in any desired course,
place your name on the wait list. KCRMD will add courses if there is
sufficient demand and staff are available. The wait list will be watched closely
to add classes where needed and/or options provided to those on the wait
list when and where space is available.
Perhaps your swimmer requires one on one or smaller class size to learn to
swim. Private and semi-private lessons provide an opportunity for your
swimmer to work closely with an instructor on the swimmer’s specific
needs. Arrange your lesson with a swimming instructor you are familiar with
or ask the pool manager for more information. Private and semi-private
lessons are available at all three KCRMD pools. Please purchase private
lessons at the Ranch House or Community Center before the lesson.
Private Swim Lessons
Residents $22 per half-hour
Non-Residents $28 per half-hour
Semi-Private Swim Lessons
(2 individuals near the same ability)
Residents $28 per half-hour ($14 per participant)
Non-Residents $36 per half-hour ($18 per participant)
Swim Club
9-10am daily (times may vary in late summer)
Fee: Drop in or Facility Pass
Most of the time, exercise makes us feel good. Other times, exercise
can be more painful than pleasing. Adults of all ages, and particularly
Ken-Caryl Ranch Swim Club is a competitive/recreational team that those age 50 and older, are finding that exercising in water helps
trains until the end of July. Competition is grouped by ages 8 & under, increase the longevity of their joints while providing similar health
9-10, 11-12, 13-14 and 15-18. Participants are required to have skills benefits as other exercise. Like land exercise, water fitness offers
in at least two of the four competitive strokes. Swimmers will be many different types of opportunities fitting participants’ goals from
taught to improve and refine skills in all competitive strokes. high energy workouts to gentle soothing regimens aimed at reducing
Our Swim Club is not a Learn-To-Swim Program. arthritic pain and stiffness.
2011 Ken-Caryl Swim Club registration will be April 16 from 1-3pm at Water resistance, known as hydrostatic pressure, makes moving in
the Ken-Caryl Ranch Community Center. water more strenuous than on land. The addition of equipment and
New Families Information Meeting: vigorous movement can help participants tailor their exercise
Monday, April 4, 6:30pm intensity, making it comparable to activities they might do on land,
at the Ranch House Recreation Office. but because heart rates are lower in water, they may feel less
exertion.
Ken-Caryl Ranch Swim Club will host a meet on the following dates at
the Ranch House Pool: (TENTATIVE) As participants get their hearts pumping and tone muscles, the water’s
buoyancy helps protect their joints from the shocking impacts they
Saturday, June 4 — Ranch House pool opens at may experience during land exercise.
approximately 1pm.
Friday & Saturday, June 24 & 25 — Ranch House pool is closed Water exercise is ideal as part of a cross-training routine that
Friday and will re-open at approximately 4pm on Saturday. includes a variety of activities, including weight-bearing exercise,
Saturday, July 9 — Ranch House pool opens at approximately 1pm. which is important in maintaining healthy bones and building muscle.
The therapeutic qualities of water are an important aspect of water
For information on swim team please contact Vicki Sullivan at fitness, especially for those with arthritis, injuries and other
720-217-3456. conditions limiting movements.
Aquatics Programs 8
Preschool Swim Lessons: Ages 3-5 Years
The Ken-Caryl Ranch Swim School is goal motivated and technique based.
Level 1: Get in pool by self without crying and stay, adjust to instructor, able to wait turn, introduction to bubbles
and kicking, get out of pool by self.
Level 2: Hold breath/blow out, blow bubbles on top of water, go under water with help, go under water by self,
blow bubbles underwater, choo choo train (wall crawl), introduction to climbing out on own, backfloat with
assistance.
Level 3: Torpedo (prone float, kick, face in, hands together – 5ft., backfloat for a count of 10, torpedo to the wall
from instructor – 5ft., backfloat with kick – should be able to kick without sinking, movement not necessary.
Level 4: Torpedo – take a breath – return to torpedo – must blow bubbles, backfloat with kick with tummy high
and toes at the top of the water – 15ft., shark arms with kick – 5ft., shark arm switch, tread water – 10 sec.,
rollover – float – call for help.
Level 5: Front kick 15ft. – legs straight – may take 1 to 2 breaths, freestyle arm movement with arms out of water 15ft. – take 3 to 4 strokes before breathing,
breathe to the front – blow bubbles underwater, backstroke arms straight – 15ft., introduction to side breathing, rollover – float – call for help.
Level 6: Freestyle 25ft., backstroke 25ft., breaststroke kick 15ft., breaststroke arm movement, breaststroke timing (pull, breathe, kick, glide) – 3 strokes.
Participation in levels 7-9 is set up through the Aquatics Manager if we have enough interest to add a class. Please contact Mike
Mastroni at 303-979-4070, ext. 124 or mikem@kcranch.org.
Level 7: Freestyle 50ft. with side breathing, backstroke 40ft., breaststroke 40ft., dolphin kick 15ft., butterfly arms – 2 strokes with feet together, butterfly
breathing timing, butterfly swim 40ft.
Level 8: Freestyle 25yds. with bilateral breathing, backstroke 25yds., breaststroke 25yds., butterfly breathing timing, butterfly swim 40ft.
Level 9: Sitting, kneeling & standing dive, freestyle 25yds., backstroke 25yds., breaststroke 25yds., butterfly 25yds., somersault near wall and push off.
Ranch House
inclement weather as a make-up day. Class size is a maximum of 1 instructor
Grade School
to 5 children for levels 1 to 4 and 1 instructor to 6 children for levels 5 to 7.
A minimum of 3 students is required to run a class.
Swim Lessons
Session Time Level Level Level Level Level Level Level
1 2 3 4 5 6 7
Community Center
1 10:10 23159 23160 23161
6-6 to 6-9 10:45 23162 23163 23164
11:20 23165 23166 23167
2 10:10 23168 23169 23170
6-13 to 6-16 10:45 23171 23172 23173
Session Time Level Level Level Level Level Level Level 11:20 23174 23175 23176
1 2 3 4 5 6 7 3 10:10 23177 23178
1 10:10 23088 23089 23090
6-6 to 6-9 10:45 23091 23092 23093
6-20 to 6-23 10:45 23179 23180 23181
11:20 23094 23095 23096 11:20 23182 23183 23184
2 10:10 23097 23098 23099 4 10:10 23185 23186 23187
6-13 to 6-16 10:45 23100 23101 23102 6-27 to 6-30 10:45 23188 23189 23190
11:20 23103 23104 23105 11:20 23191 23192 23193
3 10:10 23106 23107 23108 5 10:10 23194 23195 23196
6-20 to 6-23 10:45 23109 23110 23111
7-11 to 7-14 10:45 23197 23198 23199
11:20 23112 23113 23114
4 10:10 23115 23116 23117 11:20 23200 23201 23202
6-27 to 6-30 10:45 23118 23119 23120 6 10:10 23203 23204
11:20 23121 23122 23123 7-18 to 7-21 10:45 23205 23206 23207
5 10:10 23124 23125 23126 11:20 23208 23209 23210
7-11 to 7-14 10:45 23127 23128 23129 7 10:10 23211 23212 23213
11:20 23130 23131 23132 7-25 to 7-28 10:45 23214 23215 23216
6 10:10 23133 23134 23135
7-18 to 7-21 10:45 23136 23137 23138
11:20 23217 23218 23219
11:20 23139 23140 23141 8 10:10 23220 23221 23222
7 10:10 23142 23143 23144 8-1 to 8-4 10:45 23223 23224 23225
7-25 to 7-28 10:45 23145 23146 23147 11:20 23226 23227 23228
11:20 23148 23149 23150 9 10:10 23229 23230 23231
8 10:10 23151 23152 23153 8-8 to 8-11 10:45 23232 23233 23234
Swim Lesson
11:20 23157 23158 23240
Session Dates
The Ken-Caryl Ranch Swim School is goal motivated and technique based.
Level 1: 10 relaxed bobs, front float or glide 5 sec., back float or glide 5 sec., introduction to flutter kick.
Level 2: Front kick 15ft., back kick 15ft., introduction to dolphin kick, rollover – float – call for help.
Level 3: Streamline front kick with breath 20ft., streamline back kick 15ft., dolphin kick 15ft., side Session 1 June 6 - June 9
glide kick 20ft., freestyle 20ft., tread water 30 sec., rollover front to back and back to front.
Session 2 June 13 - June 16
Level 4: Freestyle 40ft., introduction to backstroke 20ft., dolphin kick 40ft., tread water 45 sec.
Level 5: Freestyle 25yds., backstroke 40ft., dolphin kick 25yds., tread water 45 sec., introduction to Session 3 June 20 - June 23
breaststroke kick. Session 4 June 27 - June 30
Level 6: Freestyle 50yds., backstroke 25yds., breaststroke kick 25ft., breaststroke pull 25ft., Session 5 July 11 - July 14
breaststroke 40ft., dolphin kick streamline 25yds. Session 6 July 18 - July 21
Level 7: Freestyle 100yds., backstroke 50yds., breaststroke 25yds., butterfly arms 20ft., butterfly swim Session 7 July 25 - July 28
30ft.
Session 8 August 1 - August 4
Participation in level 8 is set up through the Aquatics Manager if there is enough
interest to hold a class. Please contact Mike Mastroni at 303-979-4070, ext. 124 or Session 9 August 8 - August 11 (RH only)
mikem@kcranch.org. Fees: Resident: $24
Level 8: Freestyle 150yds., backstroke 75yds., breaststroke 50yds., butterfly 25yds., freestyle & Non-Resident: $30
backstroke turn, freestyle start from deck, backstroke start.
After lessons end at 11:50am the pool area will be cleared before open swim begins. You can leave your belongings
on the deck but please take your ID cards with you. We will not scan anyone for admittance into the pool area until
it has been cleared completely. Please exit the area as quickly as possible so that open swim can begin.
Tennis Information 10
Ken-Caryl Ranch Tennis
STAFF:
Tennis Coordinator:
Judy Anderson • 303-979-2233 • judya@kcranch.org
USPTA Pros:
Mark Chomko • 720-933-9154 • markchomko@yahoo.com
Leslie Davis • 303-979-2233, Ext. 303
John Van Handel • 303-979-2233, Ext. 304 • johnv@kcranch.org
Andy Zodin • 303-520-7676 • arzodin@aol.com
Ken-Caryl Ranch does not allow outside professionals
to teach lessons on our courts for liability reasons.
Pro Shop
Complete restringing services are available at the Community
Center along with a variety of racquets for sale and rent,
accessories and clothes.
11 Junior Tennis
Attention
23464 Beg/AB 11+ F 9-10 $48/$60 TBA 4 Ins.
Parents:
Course # Class Ages Day Time Fee Pro Ct.
Res/Non-Res #
Junior Summer Tennis Program 23465 QS 4 T/Th 4-4:30 $48/$56 Leslie 1 Ins.
Orientation and Viewing 23466 QS 5-6 F 10:15-11 $36/$44 TBA 4 Ins.
Friday, April 29 23467 QS* 5-6 MW 3:15-4 $72/$88 Mark 4 Ins.
4-5pm at the Community Center 23468 QS2* 5-6 W 1:30-2:15 $36/$44 Mark 4 Ins.
No charge 23469 QS 7-8 MW 2:15-3 $72/$88 Mark 4 Ins.
23470 QS 7-8 MW 2:15-3 $72/$88 John 3 Ins.
Rookie? Junior Team Tennis? 23471 QS2* 7-8 F 11-noon $48/$60 TBA 4 Ins.
What should you sign your child up for this 23472 QS2* 7-8 W 1:30-2:15 $36/$44 John 3 Ins.
summer? Have your child hit with the pros 23473 Int. 7-8 T/Th 3-4 $96/$120 Leslie 1 Ins.
and find out what program is right for them 23474 QS 9-10 MW 3-4 $96/$120 John 3 Ins.
for the summer. 23475 QS2* 9-10 T/Th 2-3 $96/$120 Leslie 1 Ins.
Please register in advance: 23476 Int. 9-10 F 1-2 $48/$60 TBA 4 Ins.
Course #22902 23477 Beg/AB 11+ F 9-10 $48/$60 TBA 4 Ins.
Rookie Tennis
• No jumping, climbing on the net
or hitting the curtains with
racquets.
Junior Mixers
are 75 minutes. Players age 15 and over practice on Wednesday at the Ranch Course #23519
House from 8-9:45am or 10-11:45am depending on level.
Matches are on Mondays as follows:
8:30am for children ages 12 and under
10:30am for teens 15 to 18 years old Fridays 3-5pm at the Community Center
1-2:30pm for 13 and 14 year olds Comp 1 & Above
Fee: Resident: $6, Non-Resident: $8
Matches begin June 13, and run through August 1. The format is two singles
matches and one doubles match per team each Monday. District Playoffs will June 10 Course #23520
Junior Satellite
be held August 12, 13, 14 at various locations throughout the city. July 8 Course #23521
Singles Compass
Team rosters and schedules are mailed out May 1.
Registration deadline is April 8. If you are unsure if your child is ready,
please attend the Junior Summer Tennis Program Orientation and
Viewing on April 29 at 4pm, Course #22902 — no charge
Late fee will be waived if you attend orientation and qualify. If you are new to June 17: Boys & Girls 12 & Under
the program and would like to find out more, please contact Judy Anderson Deadline: June 13 Tournament ID #257216011
at 303-979-2233 or talk to your lesson pro. Singles $25
Morgan Buchli
Go to www.USTA.com to register for a membership.
player who wishes to improve
Memorial Tournament
Technique
Flexibility
Strategy
Nutrition Tournament ID #257218811
July 15 - July 20
Fitness
$165 Resident/$185 Non-Resident Singles $25/Doubles $38/team
Registration Deadline: May 15 Late Fee: $10
Deadline: July 8
Course # 23260 You must be a member of the USTA to enter this tournament.
Visit www.Coloradotennnis.com to register.
(This tournament is highly recommended along with the above
compass tournaments for juniors in USA Team Tennis for Youth.)
15 Adult Tennis
Adult Session 1: June 7-30
Tennis
Lessons
Course # Level Day Location Time Pro Fee
Res/Non-Res
23261 Beg. W CC 5:45-7pm TBA $60/$72
23262 Beg. Th CC 8-9am Mark $48/$60
Adult Social
League
2.0 - 2.5
CARDIO TENNIS FOR ADULTS Thursday, June 16 - July 28
June 7 - August 19 • 8-9am • Check paper for August schedule. 9-10:30am
Tuesdays at the Ranch House At the Ranch House
(on 8/2 class moves to the Community Center)
Learn to play a match with assistance.
Fridays at the Community Center
Fee: $10/$13 drop-in or cardio punch pass Fee: $35/resident • $45/non-resident
Pre-registration required by calling 303-979-2233 Course #23259
Tennis Tournament
Ken-Caryl Ranch Tennis Challenge Ladders are the most flexible form of tennis competition
available. You play whenever, wherever, and with whom you wish. You determine how
often you play.
Three ladders are available: Men’s Singles • Women’s Singles • Women’s Doubles
Men/Women Singles/Doubles/MXD
The ladders are for adults of any age whose tennis abilities are between NTRP of 2.5 and
Men 55, 60, 65, 70, 75, 80, 85
5.0. You must register for doubles with a partner.
Women 55, 60, 65, 70, 75, 80
MXD 65, 70, 75, 80 A ladder is a fantastic way to meet more tennis players, play more tennis and develop your
game.
September 20-23
Deadline: September 14 There is no charge for the ladder.
Singles: $23 How to register:
Doubles: $18 E-mail your: 1) full name, 2) e-mail address, and 3) a phone number that’s best
for other ladder members to reach you to set up matches to: judya@kcranch.org.
Register on-line at www.USTA.com, TennisLink
Register for Tourney #257232811 Rules are posted on www.ken-carylranch.org or may be picked up at the
Community Center.
attendance in Playoffs
Requirement Deadline
District Schedules
Wild Card Publish
League KCR
Minimum Roster
Minimum Roster
Match Schedule
Championships
Championships
Teams confirm
Entry Deadline
Flight Playoffs
Season Starts
Requirement
Available on
Name Fees
TennisLink
Sectional
Available
Fee +$3
District
Dates
Noted below 1 2 3 4 5/6 7 6
Aug 9 - 11
CTA Women's $325 + All levels
$19 Apr 29 May 13 May 24 June 30 July 7 July 1 Aug 2 (Tues - N/A
Daytime Doubles $35 per NR (6/team)
Thurs)
Sept 6-8
$275 + All levels (Tue-Thurs)
CTA Twilight $19 June 10 July 8 July 18 Aug 25 Sept 1 Aug 12 Sept 13 Sept 16 Sept 23 - 25 N/A
$35 per NR (4/team) Sept 12
(Mon)
1 An additional $3/player Active.com fee will be added to all registrations for the use of TennisLink.
Teams must have the minimum roster requirement registered by this date to be included in the schedule. Teams below the minimum roster will
2
not be scheduled. Note: All team rosters must be comprised of at least 75% of the players playing "in level."
Captains and players can view their match schedules beginning on this date. Be advised that the any visible information in TennisLink prior to
3
this date may change. An Adult League Alert! will be sent out when schedules are published.
4 All teams must meet the 75% "in level" roster requirement by this date.
The actual length of season is determined by the number of weeks required to complete a single or double round robin depending on the number
of teams within each flight. In many instances, flights will finish prior to the date listed as the season end date.
5
The Player Deletion Deadline will fall on the same date as the last scheduled league match of the season for all leagues. No deletions beyond this
date will be accepted.
All scores must be entered by 11:59pm on the next day. Any outstanding scores beyond this deadline will be input as Double Defaults. Rainouts
or otherwise unplayable situations during the last week of matches will not extend this deadline. If an agreement cannot be made between teams
6
to reschedule prior to the score entry deadline, the match will be officially scheduled for 6pm on this date. If one team cannot play at that time,
that team will default the match. If both teams cannot play at that time, the match will be input as a double default.
New for 2011: USTA Adult and CTA Twilight - All regular season winners and pre-drawn wildcard teams will advance to a single elimination
7
"Flight Playoff." The winning team will advance to Districts.
Team Confirmation for Districts: Captains of teams in the top 3 as of this date need to confirm their team's intent to compete in the Flight Playoffs
and District Championships (should they advance).
Important Score Entry Deadlines: Scores not input by the deadline will be input as double defaults. Following the conclusion of the District Championships,
those scores can be emailed to Kailey or Taylor and they will be entered.
Tot
Eco-Art
Each class will engage your preschooler in a themed scavenger hunt. We will
use our logic, critical thinking and problem solving skills to explore the
environment around us. We will discover that teamwork is just as important
as finding things as we take turns deciphering clues and carrying our
Join us for a collections of treasures. Short walks will be accompanied by a small snack
collaborative learning and craft project.
experience and Ages: 4-5 years
discover how to re- Location: Ranch House
use the piles of Date & Time: Fridays, 10:15-11:45am (See class schedule below.)
seemingly useless Fees: Res: $10, Non-Res: $12
junk lying around the BONUS: Attend 3 classes and get the 4th free!
house. We will help Class Size: Minimum 6, Maximum 12
the Earth and find
creative ways to keep June 10: I Spy Colors & Numbers Course #23530
your child from being June 17: Neighborhood Picture This! Course #23531
bored at home this June 24: Getting to Know Me…and You! Course #23532
summer by making NO CLASS July 1 & 8
our own play July 15: Birds & Insects Course #23533
materials that are both fun and safe! July 22: Playground Shapes & Directions Course #23534
July 29: Nature Bingo! Course #23535
Ages: 18 months to 4 years (and adults of all ages!) August 5: Pirate Treasure Maps Course #23536
Music Classes
Location: Ranch House August 12: Back to School ABC’s Course #23537
Date & Time: Fridays, 9-9:45am (See class schedule below.)
Fees: Res: $8, Non-Res: $10
BONUS: Attend 3 classes and get the 4th free!
Class Size: Minimum 6, Maximum 12
Mini-Musicians!
A fun class designed for your preschooler to learn the basics of music
June 10: Crayons & Softdough Course #23522 theory. They will be introduced to a variety of musical instruments while also
June 17: Musical Instruments Course #23523 learning how to match a pitch as they sing and dance to popular children’s
melodies and educational tunes.
June 24: Grocery Bag Kites Course #23524
Ages: 3-5 years
NO CLASS July 1 & 8
Time: 9:45-10:30am
July 15: Egg carton paper Course #23525 Fees: Res: $30, Non-Res: $34
July 22: Slime & Goo Course #23526 (except July, Res: $22.50, Non-Res: $25.50)
July 29: Magical Mosaics Course #23527 Course #22917 Tuesdays, April 5, 12, 19, 26 at Ranch House
August 5: Bird Feeders Course #23528 Course #22918 Tuesdays, May 3, 10, 17, 24 at Ranch House
August 12: Bath Time Buddies Course #23529
Is your young one a lover of all things fun? Register them for a summer of exploration, discovery, and learning. We believe that children learn by doing,
therefore our curriculum is designed to engage children in activities that will keep them moving, laughing, and enjoying the summer. Our preschool programs
focus on peer socialization, self-regulation, and respect for others. We will spend our days making new friends, learning new things, creating works of art, and
experiencing independence in a fun, safe, and nurturing environment. In addition to visits to the wading pool and weekly field trip adventures for our older
Movie Making
Babysitting Clinic
1-4:30pm
Course #23514
If you’ve ever wanted to direct
your own movies or like making
up stories, then this camp is for
Certification for boys and girls 11 years of age & older. Bring a sack you! Using digital cameras, Stop
lunch and drink. You must stay for the entire time to become Motion Pro animation software,
certified. Classes are held at the Ranch House AV room. Payment is and video editing software, you’ll
due at the time of registration. create multi-scene movies with
Dates: April 9, 2011 Course #22442 transitions, titles, credits, sound
June 10, 2011 Course #22443 effects and narration. Design your
August 13, 2011 Course #22444 own set with backgrounds,
Time: 9am-3pm characters and scenery using
Fee: Resident: $50 Non-Resident: $65 LEGO® characters and pieces.
Students take home a DVD with their movies at the end of the week.
ONE-DAY PROGRAMS
Colorado Division Of Wildlife Fishing Trip Float The South Platte
(Ages 6-10) (Ages 9-12)
A Colorado Division of Wildlife employee will teach kids the ins and outs of Slap on the sunscreen and take a cool, refreshing tubing trip down the South
fishing. We will be fishing at a private Colorado Division of Wildlife lake Platte River as it flows through South Platte Park in Littleton. We will stop to
where the kids should have an excellent chance of catching fish. Bring a search for aquatic creatures along the way, explore stream flow ecology, and
lunch, sun protection, bug spray, water, and clothing for changing weather study the riparian habitat along the banks. Snacks, tubes and safety
conditions. Maximum 50. equipment are provided. Participants need to bring drinking water, lunch,
sun protection and need to be comfortable in water. If water conditions or
Course #23298
weather do not allow for this activity, the program will be cancelled.
Date: Friday, July 22
Maximum 15.
Time: 9am-1:30pm
Location: Waterton Canyon Parking Lot Fee: Resident: $30 Non-Resident: $35
Fee: Resident: $30 Non-Resident: $35
Location: South Platte Park, Carson Nature Center by Aspen Grove
Gone Fishing Session I:
(Ages 6-10) Friday, June 24 9am-1pm Course #23286
Try your luck at catching the big one. We will start
Session II:
our fishing experience by discovering different
Friday, July 8 9am-1pm Course #23287
kinds of fish, why they are shaped the way they are,
and why they are colored the way they are. Then
you will bait your hook and fish Huck Finn style. Canopy Tree
Fee: Resident: $17 Climbing
Non-Resident: $20 (Ages 8-13)
Location: Dakota Lodge No experience necessary
to get a bird’s-eye view of
Session I: your surroundings. A
Wednesday, June 1 9am-12pm Course #23280 certified instructor
Session II: provides all the arborist
Wednesday, July 6 9am-12pm Course #23281 ropes and equipment to
keep you and the tree
Session III:
safe as you hoist yourself
Wednesday, August 3 9am-12pm Course #23282
into the canopy. If there
is lightning the program
Creepy Critters…Not! will be cancelled. Bring a
(Ages 6-10) lunch. Maximum 12.
Come meet a turtle, snake, frog, salamander and other herps. You’ll find out
where they live and what they eat. We will also search for frogs and other Location:
critters in the Dakota Lodge pond. Wear tight fitting shoes and clothing that Dakota Lodge
can get wet and muddy. Fee:
Fee: Resident: $17 Non-Resident: $20 Resident: $30
Location: Dakota Lodge Non-Resident: $35
Session I: Session I Course #23288
Wednesday, June 1 1-4pm Course #23283 Date: Friday, June 10 Time: 11:30am-2pm
Session II: Session II Course #23289
Wednesday, July 6 1-4pm Course #23284 Date: Friday, July 29 Time: 11:30am-2pm
Session III: Session III Course #23290
Wednesday, August 10 9am-12pm Course #23285 Date: Friday, August 5 Time: 11:30am-2pm
Wilderness Survival
(Ages 9-13) Course #23293
Practice basic survival techniques needed in the wilderness. Practice Fee: Resident: $80
fire safety and learn about fire ecology. Hike to various locations on Non-Resident: $95
the Ranch in search of edible and poisonous plants. Find your way Date: July 12-15
with a map and compass and try your luck at navigating through an Time: Tuesday-Wednesday 9am-4pm
orienteering course. Do some wilderness cooking on an overnight Thursday 5pm-overnight
camp-out and enjoy the feast. Bring clothing for changing weather to Friday 8:30am
conditions, a water bottle, sun protection, bug spray and a lunch each Location: Dakota Lodge, Tuesday-Wednesday
day. A list of camping supplies will be given on the first day of class. Bradford Park, Thursday-Friday
School Age • Summer Camps & Programs 26
Ranger U • Kinder Explorers: Ages 5-6 Years
Each month we will explore a new topic in natural history and science. We’ll touch specimens, hike in the outdoors, participate in hands-on science
experiments and use imagination and creativity in our projects. Light snacks will be included and often integrated into the topic of the class.
Ages: 5-6 years old Location: Dakota Lodge
Group Size: Minimum 7, Maximum 20 (with 2 teachers) Fee: Resident: $45 Non-Resident: $55
JUNE — AUGUST —
Flower Nature Recycles
Power Where does a leaf go
Plant a flower and watch it when it falls from a tree?
grow. Tear it apart and see Where does the tree go
its parts. How are insects when it topples in the
and flowers important to wind? What happens to
each other? Come and find the snake’s skin and the
out! deer’s antlers when they
are shed? We will do
Course #23330 some recycling of our
Date: own as we discover the world of nature recyclers.
Monday, Course #23332
June 6, 13, 20, 27 Date: Monday, August 8, 15, 22, 29
Time: 1-3pm Time: 1-3pm
JULY — SEPTEMBER —
Water Wonders Animal Defense
We’ll get all wet as we Did you know that
explore the world of rabbits play freeze tag
water. Find out what and pronghorns usually
lives in the water and win the race? What about
catch some water all those animals that
creatures. Find out how use their coloring to
water is important to help them hide? Did you
our everyday lives. know that a mother deer
Bring a change of licks the fawn clean so it has no smell? Come find out some of the amazing
clothes and shoes that can get wet to every class. ways animals protect themselves.
Course #23331 Course #23333
Date: Monday, July 11, 18, 25, August 1 Date: Monday, September 12, 19, 26, October 3
Time: 1-3pm Time: 1-3pm
Fencing Camp
integrity, sportsmanship and leadership and delivered with a captivating
British twist.
All campers receive a soccer ball, t-shirt, free gift, end of camp
player evaluation and British Soccer Replica Jersey valued at $40
(if signed up online by April 30 and May 21 for respective weeks). For Beginner Levels
Dates: June 13-17 Course #23425
Dates: June 20 to 24
July 25-29 Course #23426
Time: Ages: Cost:
August 8-12 Course #23427
11am-12pm First Kicks - 3 years $90
Time: 9am-3pm
9-10:30am Mini Soccer - 4-5 years $103
Fee: $300
9am-12pm Half Day - 6-16 years $130
Location: Fencing Academy of Denver
1-3pm Golden Goal - 6-16 years $45
8000 S. Lincoln Street, Unit 9
Dates: July 18 to 22 Littleton, CO 80122
11am-12pm First Kicks - 3 years $90
The camp is designed for beginners so they can understand the
9-10:30am Mini Soccer - 4-5 years $103
fundamentals of fencing after one week of practice. All necessary equipment
9am-12pm Half Day - 6-16 years $130
will be provided. Please bring your lunch, a water bottle, and non-marking
1-3pm Golden Goal - 6-16 years $45
tennis shoes.
The Golden Goal camp is a fun packed add-on session that runs Monday-
Instructors: Alex Kovacs – 6 time national champion, 3 time bronze
Thursday and is open to the 9am-12pm campers. Campers are required to
medalist at World Championships; Tom Strzalkowski – 1996 US Olympic
bring their own lunch but they will be supervised by Challenger staff.
Team Member, 3 Time NVAA Champion.
Location: Ranch House
For more information please call Monica Strzalkowski at 720-334-3579 or
Please register at www.challengersports.com
Tae Kwon-Do
Fencing Academy of Denver at 720-283-2323.
Youth Sports
Date: June 27 - July 1
Time: 9am-12pm
Organizations
Location: Community Park
Fee: Resident: $110 Non-Resident: $125
Capture
There are several Youth Sports Organizations that serve
The Flag the Ken-Caryl Ranch area for several activities.
(Ages 6-12)
Please contact these organizations for the following:
You know it from
playgrounds, South Jeffco Sports Association
backyards and family 303-979-9239
get-togethers. We take www.southjeff.com
all the traditional Football, Baseball, T-Ball, Basketball, Softball
aspects of the game Colorado Rush
and put a Skyhawks’ 303-986-5200
spin on it. Your young www.rushsoccer.com
athlete will learn Soccer
strategy in addition to the rules of the game while we incorporate
sportsmanship and teamwork into this action packed camp. At the end of Littleton Soccer At Ken-Caryl
week participants will play for the Skyhawks Flag. Bring your friends or 303-797-0055
come and make new ones in this unique and fast-paced program. The www.littletonsoccer.net
participant-to-coach ratio is approximately 14:1. Soccer
Course #23338 Ken-Caryl Little League
Date: July 11-15 303-973-0121
Time: 9am-12pm www.kcllbaseball.com
Location: Community Park Baseball
Fee: Resident: $110 Non-Resident: $125
Movie Making
Bring your skate board & favorite discs. Each day we will tour a different 1-4:30pm Course #23433
skate park and Frisbee golf course in the area. Bring a sack lunch and enjoy If you’ve ever wanted to direct your
a day in the parks! own movies or like making up
stories, then this camp is for you!
Ages: Entering grades 6-8
Using digital cameras, Stop Motion
Dates: Monday-Thursday, June 6-9
Pro animation software, and video
Times: 9am-3pm
editing software, you’ll create multi-
Location: Meet at the Community Center.
scene movies with transitions, titles,
We will travel each day.
credits, sound effects and narration.
Fee: Resident: $90 Non-Resident: $100
Design your own set with
Group Size: Minimum 4, Maximum 12
backgrounds, characters and scenery
Course #23431
using LEGO® characters and pieces.
Cancellation Policy: Students take home a DVD with their
All cancellations must be made on or before Tuesday, May 31. movies at the end of the week.
Is your teen looking for an inspiring way to spend their summer? Join us in a
Tae Kwon-Do
April 11 Course #22674 of the gym and classes.
May 9 Course #22675
June 13 Course #22676
July 11 Course #22677
August 8 Course #22678 Please see the School Age section on Page 27 for information.
September 12 Course #22679
See the School Age section for information on other offerings of interest to teens:
Challenger British Soccer Camps, Fencing, Canopy Tree Climbing,
Float the South Platte and Wilderness Survival on pages 24, 25 and 27.
For Swim and Tennis Lessons please see the
Aquatics and Tennis sections on pages 9 and 11.
35 Adult & Family Summer Programs
Adult & Family Ranger U Programs
Ranger U slide, lecture and field programs cover a wide range of topics that focus on both the natural and cultural history of Ken-Caryl Ranch Open Space.
Pre-registration is required for all programs.
POWER PUMP — This class combines the energy of aerobics with the body
shaping results of resistance training. This class may use barbells with
CUSTOM CARDIO — Fun floor work for a healthy heart and strong core. interchangeable plates, balls, bands, free weights and benches.
If you have knee and/or back problems, this class is for you. ADVENTURE SPORTS — Get ready for the ski/snowboard season or next
FITNESS 101 — This class is designed for those who prefer a lighter, more bike race with this 60 minute class focusing on cardiovascular sports skills,
moderately paced program. Easy to follow warm up segments, gentle drills and plyometrics.
resistance training with weights, stability practice and stretching follow. This STEP & SCULPT — This class is a cardiovascular challenge using the
class is suitable for those individuals looking for a self-paced combination. Reebok step. Simple step patterns allow you to follow while you keep your
INTERVAL CHALLENGE — This will build your cardio stamina by utilizing energy level high. You not only condition your heart, but also the large
training tools such as BOSU, step, body bar, slides and glides. A new and muscle groups of your lower body. Some classes will include a conditioning
exciting class for those tired of the same old workout routine. segment.
MAT PILATES — Streamline your muscles without adding bulk. This class TONE IT UP! — This class fuses mat/ball/pilates/weight lifting and
focuses on core training to improve strength and flexibility. Suitable for all levels. calisthenics. Stretching, balance and core work are emphasized in a well-
rounded exercise program guaranteed to “tone you up!”
MUSCLE PLUS — Challenge your body in a full body resistance workout
with cardio intervals. Increase your metabolism, build bone density and ZUMBA — The Zumba® program fuses hypnotic Latin rhythms and easy-to-
sculpt your body! follow moves to create a one-of-a-kind fitness program that will blow you away.
Women On Weights
myofascial release, break up trigger points, and soothe tight fascia while
increasing blood flow and circulation to the soft tissues.
Through this class expect to:
• Address individual weaknesses, biomechanical deficiencies, tight joints,
muscles and fascia -Strengthen and stabilize abdominal and back This is a 6-
muscles -Activate the body’s deep-core muscles week program
• Improve balance and posture designed just
• Deep tissue healing, increased movement and flexibility for women to
learn how to
* If you already have a full sized foam roller (36in x 6in) please bring it. train properly
Otherwise, bring a check on the first day of class made out to L2S for $23 to using the
purchase your foam roller to use at home to practice the stretches, exercises weight room to
Personal Training
and therapies you learn in class. reach health
and fitness
goals; basically
personal
This program is designed to help achieve your fitness and wellness goals. All training in a small group setting without the cost!
of our trainers are nationally certified, CPR certified, and have a variety of
In this class expect to learn:
educational backgrounds in the fitness industry. Whatever your goals may be,
The correct weights and reps to use/do to reach your goals
our trainers will design a program specifically for you to help meet these
• How to design your own fitness program
goals. The benefits are endless: lose weight, gain muscle definition, improve
• Proper form and technique and when to increase weight
cardiovascular stamina, increase flexibility, reduce stress, and increase
• How to use a variety of different machines and modalities in new ways so
energy.
that you never get bored
Rates: Res/Non-Res • How to train for specific events/activities and to prevent injury
1 Hour Session $50/$60
You will also receive:
1 Hour Session - Semi-Private $60/$70
• Group support and camaraderie — new workout buddies!
For more information, please contact Judy Anderson at judya@kcranch.org.
Tae Kwon-Do
• Workout log
• Before and after measurements
• Weekly “homework” and workouts to do on your own
• Handouts and healthy recipes
Please see the School Age section on Page 27 for information. Session I: Course #23346
Visit us at www.ken-carylranch.org
Registration Form
Special Events 40
Music
A La
Mode
All events will be held at the
Presents: Easter Egg Hunt, July 4th Concert, Ranch House Park. We are
expanding the ice cream
Music A La Mode Concerts, Doggie Dip Day socials to include music, face
and Holiday Happenings painting, balloon sculptures,