WATER THERAPY FOR A HEALTHY LIFE

WATER THERAPY FOR A HEALTHY LIFE

• INTRODUCTION

• REASONS FOR FALLING SICK

• INTERNAL USE OF WATER

• EXTERNAL USE OF WATER

• CONCLUSION
 REASONS FOR FALLING SICK

• THE BODY IS A BEAUTIFUL BUT

COMPLICATED MACHINE.

• WHEN THE PROCESS OF DIGESTION,

ASSIMILATION AND ELIMINATION GETS
DISTURBED, WE FALL SICK.

• THE DISEASE AT THIS STAGE IS

TRANSIENT AND IT IS POSSIBLE TO CURE
THE PATIENT BY REMOVING THE CAUSE.
 REASONS FOR FALLING SICK

• IF THE CAUSE IS NOT REMOVED AND

SUPPRESSED BY INDUCING DRUGS, IT
REMAINS IN THE BODY IN THE LATENT
FORM.

• CONTINUOUS SUPPRESSION OF THE

CAUSE CHANGES THE FORM OF
DISEASE FROM MILD TO ACUTE AND
THEN TO CHRONIC.
SEDENTARY LIFESTYLE
FIGHT OR FLIGHT
WHEN ONE DECIDES TO FIGHT OR FLY
• PITUITARY GLAND RELEASES
HORMONES.
• ADRENAL GLANDS PRODUCE
ADRENALINE
• SPLEEN PRODUCES MORE
FRESH BLOOD
• STOMACH PRODUCES
HYDROCHLORIC ACID
• LIVER PRODUCES VITAMIN
B, C AND GLUCOSE FOR
ENERGY
• RISE IN BP AND HEART
RATE
• MUSCLES TIGHTEN AND SKIN
BECOMES PALE
 REASONS FOR FALLING SICK

• WITH A STRESSFUL LIFESTYLE THE

PHYSIOLOGICAL CHANGES CONTINUE
TO TAKE PLACE IN THE BODY.
HOWEVER THEY DO NOT GET AN
OUTLET.

• THE EXTRA ENERGY AND CHEMICALS

IN THE BODY GET CONVERTED TO
TOXINS AND RESULTS IN DISEASE.
 WATER THERAPY

• WATER IS THE SOURCE OF LIFE.

OUR BODY CONSISTS OF 70%
WATER.

• USING WATER AS A FORM OF

THERAPY IS A VERY OLD
PRACTICE AND EVEN FINDS
MENTION IN RIG VEDA.
WATER THERAPY
 WATER THERAPY

NATURAL WATER TO SOFT DRINKS

 WATER THERAPY

ANY TAKERS FOR PURE WATER

BENEFITS OF WATER THERAPY

• INTERNAL USE OF WATER

• EXTERNAL USE OF WATER

 INTERNAL USE OF WATER

• ONE TO THREE LITERS OF BOILED

WATER IS KEPT OVERNIGHT
PREFERABLY IN A COPPER VESSEL.

• THE WATER IS REQUIRED TO BE

TAKEN ON AN EMPTY STOMACH
IMMEDIATELY AFTER GETTING UP.

• ONE SHOULD NOT EAT OR DRINK

ANYTHING FOR THE NEXT ONE HOUR
 INTERNAL USE OF WATER

• MILD DISEASES LIKE HEADACHE,

CONSTIPATION, UTI, ASTHMA,
BRONCHITIS ANAEMIA WOULD GET
CURED WITHIN A MONTH.

• ACUTE DISEASES LIKE OBESITY,

RHEUMATISM, HYPER ACIDITY,
DIABETES, ARTHRITIS WOULD GET
CURED IN A PERIOD OF SIX TO
NINE MONTHS.
 INTERNAL USE OF WATER

• ADULT HUMAN BEINGS HAVE AN

EIGHT FEET LONG LARGE INTESTINE .
 INTERNAL USE OF WATER

• WHEN ONE DRINKS ONE TO THREE

LITERS OF WATER THE PRESSURE OF
WATER ACTIVATES THE INTESTINE.

• DUE TO THIS THE GASES AND OTHER

UNDIGESTED MATERIAL GETS
DISLODGED FROM THE INTESTINAL
WALL, DISSOLVE IN THE FLOWING
WATER AND LEAVE THE BODY.
 INTERNAL USE OF WATER

• DRINKING WATER IN THIS MANNER IS

VERY EFFECTIVE IN TREATING
INFECTIONS IN THE URINARY TRACT.

• IT WOULD ALSO HELP IN GETTING RID

OF STONES IN THE GALL BLADDER AND
KIDNEYS.
 INTERNAL USE OF WATER

DRINKING WATER
WILL MAKE
MORNING
HANGOVERS A
THING OF THE PAST
 INTERNAL USE OF WATER

• WATER GARGLING

• NETTI

• ENEMA

• DHAUTI

• KUNJALINI KRIYA
EXTERNAL USE OF WATER

BATHING IS
VERY
REFRESHING
 EXTERNAL USE OF WATER
MOHENJADARO AND HARAPPAN BATHING
 EXTERNAL USE OF WATER

• EXTERNAL USE OF WATER AS A

THERAPY CONSISTS OF
DIFFERENT TYPES OF BATHING.

• AS AGAINST POPULAR BELIEF

THERE IS MORE THAN ONE TYPE
OF BATHING.
 EXTERNAL USE OF WATER
• STEAM BATH
• HOT WATER SPINAL
BATH
• COLD WATER SPINAL
BATH
• HOT WATER HIP BATH
• COLD WATER HIP BATH
• HOT FOOT BATH
• COLD FOOT BATH
• ABDOMINAL WET
MASSAGE
• IMMERSION BATHS
EXTERNAL USE OF WATER

STEAM BATH
TECHNIQUE
EXTERNAL USE OF WATER

A LOW COST
STEAM
BATHING
EQUIPMENT IS
AVAILABLE IN
INDIA
MARKETED BY
ASIAN SKY
SHOP
 BENEFITS OF STEAM BATH

• HELPS TO ELIMINATE MORBID

MATTER FROM THE SURFACE OF
THE SKIN

• IMPROVES CIRCULATION OF
BLOOD AND TISSUE ACTIVITY

• RELIEF FROM RHEUMATISM,

OBESITY, INFECTION AND
MIGRAINE
 SPINAL BATH

• SPINAL BATH TREATS THE SPINE

WHICH IN FACT CONTROLS THE
WHOLE NERVOUS SYSTEM.

• WATER LEVEL IN THE TUB

SHOULD NOT BE MORE THAN TWO
INCHES.
 BENEFITS OF SPINAL BATH

• COLD SPINAL BATH RELIEVES

IRRITATION, FATIGUE, HYPERTENSION
AND EXCITEMENT. IT IS BENEFICIAL IN
ALL CASES OF NERVOUS DISORDER AND
ALSO TREATS INSOMNIA.

• HOT SPINAL BATH HELPS IN

STIMULATING THE NERVES, RELIEVES
VERTEBRAL PAIN, SPONDYLITIS AND
MUSCULAR BACKACHE.
 EXTERNAL USE OF WATER

HIP BATH IS VERY BENEFICIAL FOR

THE BODY
 BENEFITS OF HIP BATH

• COLD HIP BATH IS BENEFICIAL IN

RELIEVING CONSTIPATION,
INDIGESTION, OBESITY, PILES,
SEMINAL WEAKNESS AND
IMPOTENCY.

• HOT HIP BATH IS MAINLY

BENEFICIAL FOR WOMEN PATIENTS
SUFFERING FROM PROBLEMS
RELATING TO PREGNANCY.
CONCLUSION
?