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Conversions & Comparisons

250 mL replaces an 8 ounce cup


15 mL replaces 1 tablespoon
5 mL replaces 1 teaspoon
1L = 1000 mL = less than a quart
1 kg = 1000 grams
500 grams a little more than 1 pound
30 grams approximately 1 ounce
100 C = temperature at which water boils
1 cm = slightly less than inch
5 cm = about 2 inches

Metric Conversions
1 quart
1 cup
3/4 cup
2/3 cup
1/2 cup
1/3 cup
1/4 cup
3 tbsp.
2 tbsp.
1 tsp.
3/4 tsp.
1/2 tsp.
1/4 tsp.

= 1L (1000 mL)
= 250 mL
= 180 mL
= 160 mL
= 125 mL
= 80 mL
= 60 mL
= 45 mL
= 30 mL
= 5 mL
= 3 mL
= 2 mL
= 1 mL

lb. = 125 g
lb. = 250 g
1 lb. = 500 g
2 lb. = 1 kg
150 F = 65 C
175 F = 80 C
200 F = 95 C
225 F = 110 C
250 F = 120 C
275 F = 140 C
300 F = 150 C
325 F = 160 C
350 F = 180 C
375 F = 190 C
400 F = 200 C
425 F = 220 C
450 F = 230 C
475 F = 240 C
500 F = 260 C

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