i l As a n a Weekend Mini-Camp L n

Saturday Focus: Celebrating Diversity Through the practice of yoga poses (asana), calm breathing, sharing experiences, storytelling, and poetry, we will try our best to identify with different points of view, accept and celebrate our own uniqueness, and have fun. Sunday Focus: Becoming a Peaceful Warrior Continuing with our yoga poses, calm breathing, and sharing, we will discuss what it means to be peaceful, try to identify how we can do little (or big!) things every day to bring more peace, and create an art project that somehow reflects our peaceful inner nature. All needed materials will be provided. Please send a snack and water with your child if they will want to have them. If your child is younger than 6 or older than 14 and would like to participate, please email Nicole or call (919) 667-6877.

Saturday and Sunday, July 14th & 15th, 12:30-2:30pm (attend one or both days)

Lil Asana Weekend Mini-Camp for ages 6-14

Suggested donation: $10-20 for one day, $20-35 for both days

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www.lilasana.com
Please pre-register if you can by emailing: nicolelilyoga@gmail.com

Heart of Yoga School | 209 Lloyd Street Suite 210, Carrboro, NC 27510 | www.heartofyogaschool.com

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twitter @nicolelilyoga

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