Updated November 2009. All information in this leaflet applies to the UK & Eire only.

BurgerKing Ltd has relied on analytical data from suppliers and published sources to prepare this information and can accept no liability for its accuracy or completeness. Data based on standard formulations. Some variations may be expected as a result of manufacturing tolerances and slight differences in product assembly. All standard menu products are included. Some products not available in all restaurants. Most promotional products, regional items or items in test markets not listed. Please email ukcareline@whopper.com or visit www.burgerking.co.uk for information on products not included. Product data is current at time of publication. New product introductions or product changes may cause deviations from the information listed.

A N UTR UTRIT IO ON A N D A LLERGEN GUIDE TO B K

Saturated Fats (g) Carbohydrate (g) nuts/peanuts crustaceans Protein (g) Sodium (g) mustard Fibre (g) veggie milk

Big King (Eire only) XL Big King (Eire only)

190 338

504 904

2104 3776

29 55

32 49

6 9

27 54

12 22

1 3

0.978 1.339

Saturated Fats (g)

Carbohydrate (g)

sesame

gluten

Fat (g)

egg

fish

celery

Republic of Ireland Only nly

nuts/peanuts

mustard

Fibre (g)

veggie

milk

Fries (Small)** Fries (Regular)** Fries (Large)** Fries (Super)** Onion Rings (Regular)* Onion Rings (Large)* Onion Rings (Super)*

74 111 141 174 126 190 253

200 300 381 470 462 697 929

835 1253 1592 1964 1935 2918 3886

2 3 4 5 8 12 16

28 43 54 67 54 82 109

1 1 2 2 3 5 7

10 15 18 23 24 36 48

3 5 6 7 2 3 4

3 4 5 6 6 9 12

0.296 0.444 0.564 0.696 0.118 0.179 0.238

* * *

*Product is fried in the same oil as Chicken and Fish products. **No gluten on fries, possible cross contamination from fryers and gluten products.

Saturated Fats (g)

Carbohydrate (g)

sesame

gluten

Fat (g)

egg

fish

celery

Sides ides Nutrition utrition

crustaceans

Protein (g)

nuts/peanuts

soya protein

Fibre (g)

mustard

veggie

gluten

Fat (g)

milk

egg

BK Fusions Strawberry Cheesecake Regular BK Shake (Vanilla) Large BK Shake (Vanilla) Regular BK Shake (Chocolate) Large BK Shake (Chocolate) Regular BK Shake (Strawberry) Large BK Shake (Strawberry) KIDS Small BK Shake (Vanilla) KIDS Small BK Shake (Chocolate) KIDS Small BK Shake (Strawberry)

170 401 519 401 519 401 519 276 276 276

345 421 545 467 635 452 606 290 313 305

1457 1768 2289 1963 2672 1902 2552 1217 1315 1284

6 13 17 12 15 12 15 9 8 8

55 65 84 79 113 76 106 45 52 50

40 61 79 72 99 70 95 42 47 46

12 12 16 11 14 11 14 8 8 8

7 8 10 7 9 7 9 5 5 5

Tr 1 1 1 2 1 1 tr tr tr

0.230 0.385 0.498 0.383 0.495 0.366 0.461 0.265 0.264 0.256

Saturated Fats (g)

Carbohydrate (g)

sesame

fish

celery

Desserts Nutrition utrition

Sodium (g)

crustaceans

Weight (g)

Protein (g)

Sugars (g)

nuts/peanuts

mustard

Fibre (g)

veggie

milk

Small Coca-Cola Regular Coca-Cola Large Coca-Cola Super Coca-Cola Small Diet Coke Regular Diet Coke Large Diet Coke Super Diet Coke Small Fanta Orange Regular Fanta Orange Large Fanta Orange Super Fanta Orange Small Sprite Regular Sprite Large Sprite Super Sprite FIVE ALIVE Berry Blast Semi-Skimmed Milk carton Water (Abbey Well) Orange Juice (Tropicana) Regular Tea (white no sugar) Large Tea (white no sugar) Regular Coffee (black) Large Coffee (black) Regular Cappuccino Large Cappuccino Regular Latte Large Latte

300 400 600 900 300 400 600 900 300 400 600 900 300 400 600 900 250 258 500 262 200 284 200 284 46 59 45 62

126 168 252 378 1 1 2 2 117 156 234 351 111 148 222 333 63 121 0 118 22 31 4 6 64 81 60 82

540 720 1080 1620 3 4 6 9 498 664 996 1494 477 636 954 1431 270 508 0 498 94 133 16 23 268 341 253 349

0 0 0 0 0 0 0 0 Tr Tr 1 1 0 0 0 0 0 9 0 2 2 3 Tr Tr 4 6 5 6

32 42 64 95 0 0 0 0 29 38 57 86 27 36 55 82 15 12 0 25 2 3 1 1 7 9 6 9

32 42 64 95 0 0 0 0 26 35 53 79 27 36 55 82 15 12 0 25 2 3 0 0 0 0 0 0

0 0 0 0 0 0 0 0 Tr Tr 1 1 0 0 0 0 0 4 0 0 4 6 Tr Tr 2 3 2 3

0 0 0 0 0 0 0 0 Tr Tr Tr Tr 0 0 0 0 0 3 0 0 Tr Tr Tr Tr 1 2 1 2
*

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 0 0 Tr Tr 0 0 0 0

0.000 0.000 0.000 0.000 0.090 0.120 0.180 0.270 0.000 0.000 0.000 0.000 0.090 0.120 0.180 0.270 0.000 0.142 0.010 0 0.034 0.048 0.004 0.006 0.084 0.108 0.082 0.112

Contains allergen

Fried in the same oil as Chicken and Fish products Tr = Trace

sesame

gluten

Fat (g)

egg

fish

celery

Beverage Nutrition utrition

crustaceans

Protein (g)

Sodium (g)

sulphur dioxide

Energy (kcal)

soya protein

Energy (kJ)

Weight (g)

Sugars (g)

sulphur dioxide

Energy (kcal)

Energy (kJ)

sulphur dioxide

Energy (kcal)

soya protein

Energy (kJ)

Weight (g)

Sugars (g)

Sodium (g)

sulphur dioxide

Energy (kcal)

soya protein

Energy (kJ)

Weight (g)

Sugars (g)

& 2009 Burger King Corporation. All rights reserved.

Honesty is the best policy, apart from flame-grilling that is.

NOVEMBER 2009

Saturated Fats (g)

Carbohydrate (g)

nuts/peanuts

mustard

Fibre (g)

veggie

milk

WHOPPER WHOPPER with Cheese Double WHOPPER Double WHOPPER with Cheese WHOPPER JR. WHOPPER JR. with Cheese Hamburger Cheeseburger Double Cheeseburger Bacon Double Cheeseburger XL Bacon Double Cheeseburger Angus Burger Double Angus Smoked Bacon & Cheddar Angus Smoked Bacon & Cheddar Double Angus

274 299 355 380 148 161 110 123 173 160 302 239 323 270 354

634 721 876 963 343 388 275 320 465 479 928 555 796 679 920

2661 3022 3666 4027 1444 1631 1155 1342 1945 2001 3877 2322 3324 2836 3838

29 34 50 55 14 16 14 16 29 31 62 29 51 38 60

48 49 49 50 31 31 31 31 32 30 46 44 44 45 45
Carbohydrate (g)

10 11 10 11 6 6 6 6 7 5 6 9 9 9 9

35 42 53 60 16 20 9 13 23 25 55 28 45 37 54

9 14 17 22 3 5 3 5 12 12 26 9 17 14 22
Saturated Fats (g)

2 2 3 3 1 1 1 1 1 1 3 2 3 2 3

0.936 1.383 0.936 1.383 0.550 0.782 0.531 0.763 0.978 0.872 1.517 0.510 0.510 0.874 0.874

sesame

gluten

Fat (g)

egg

fish

celery

Burger urger Nutrition utrition

crustaceans

Protein (g)

nuts/peanuts

mustard

Fibre (g)

veggie

milk

BK Bacon Butty/Bap with Heinz Ketchup 77 221 928 10 32 7 6 1 BK Bacon Butty/Bap with HP sauce 77 222 934 10 32 6 6 1 BK Bacon & Egg Butty/Bap with Heinz Ketchup 140 362 1512 18 35 8 17 6 BK Bacon & Egg Butty/Bap with HP sauce 140 363 1518 18 35 7 17 6 Sausage Butty/Bap with Heinz Ketchup 119 312 1304 16 32 6 13 4 Sausage Butty/Bap with HP sauce 119 313 1310 16 32 5 13 4 Sausage & Egg Butty/Bap with Heinz Ketchup 182 453 1888 24 35 7 24 9 Sausage & Egg Butty/Bap with HP sauce 182 454 1894 24 35 6 24 9 Egg & Cheese Butty/Bap with Heinz Ketchup 126 300 1254 13 34 7 13 5 Egg & Cheese Butty/Bap with HP sauce 126 301 1260 13 34 6 13 5 Big Beefy with Heinz Ketchup 289 722 3022 43 51 11 38 17 Big Beefy with HP sauce 289 724 3029 43 52 11 38 17 Breakfast in Bread with Heinz Ketchup 225 592 2473 33 45 9 30 13 Breakfast in Bread with HP Sauce 225 594 2480 33 46 9 30 13 Mini Pancakes with Maple Syrup (Regular) 78 269 1130 3 41 22 10 5 Mini Pancakes with Maple Syrup (Large) 104 363 1526 4 52 26 15 7 Hash Browns (Regular)* 102 316 1315 3 28 2 22 7 Hash Browns (Large)* 130 403 1676 4 35 2 27 9 *Product is fried in the same oil as Chicken and Fish products. Egg omelette in breakfast products contains cheese and milk.

2 2 2 2 2 2 2 2 2 2 2 2 2 2 1 2 4 5

0.579 0.586 0.959 0.965 0.543 0.550 0.922 0.929 0.665 0.671 1.385 1.394 1.441 1.450 0.150 0.224 0.724 0.923

* *

So not only do we know why it crossed the road, we know which road it crossed, and what day it crossed it on.
Saturated Fats (g) Carbohydrate (g) nuts/peanuts soya protein mustard Fibre (g) veggie sesame

ALL OUR CHICKEN IS TRACEABLE.

sesame

gluten

Fat (g)

egg

fish

celery

Brea reakfast ast Nutrition utrition

crustaceans

Protein (g)

Sodium (g)

gluten

Fat (g)

milk

egg

BK Veggie Bean Burger Ocean Catch* Chicken Royale* Chicken Royale with Cheese* Chicken Bites x14* Piri Piri Chicken Sandwich Sweet Chilli Chicken Royale*

280 188 210 263 112 196 210

590 495 606 698 317 336 542

2470 2082 2540 2921 1327 1417 2274

18 17 23 28 18 26 23

85 43 53 55 28 42 58

13 4 6 8 0 5 11

20 27 32 39 15 6 23

5 5 5 10 4 0 5

8 2 3 3 1 2 3

1.503 0.946 1.315 1.765 0.529 0.991 1.301

fish

* * *

celery

Veggie, Ve V egg ggi Fish, Chic Chicken en Nutrition utrition

crustaceans

Weight (g)

Protein (g)

Sugars (g)

Sodium (g)

*Product is fried in the same oil as Chicken and Fish products.

Saturated Fats (g)

Carbohydrate (g)

nuts/peanuts

mustard

Fibre (g)

veggie

milk

BK Angus Mini Burgers BK Angus Mini Burgers with Cheese Char Grilled Chicken Mini Burger KIDS Hamburger KIDS Cheeseburger BK Veggie Bean Burger - Kids Chicken Bites x 7* Char-Grilled Chicken Fillet Strips x3 BK Fresh Apple Fries (UK only)

97 110 109 100 113 116 56 75 60

272 321 214 272 317 278 158 95 28

1146 1350 906 1142 1329 1174 664 402 119

14 17 16 14 16 7 9 19 tr

30 30 30 31 31 49 14 Tr 7

5 5 5 6 6 6 0 Tr 7

11 15 3 9 13 7 7 2 tr

4 6 Tr 3 5 Tr 2 Tr 0

1 1 1 1 1 4 1 Tr 1

0.380 0.475 0.645 0.384 0.616 0.716 0.264 0.398 0.002

oduct is f *Product fried in the same oil as Chicken and Fish products.

Saturated Fats (g)

Carbohydrate (g)

sesame

gluten

Fat (g)

egg

fish

celery

Kids Nutrition utrition

crustaceans

Protein (g)

Sodium (g)

mustard

Fibre (g)

Garden Salad F Flame-Grilled Chicken Salad

165 240

33 128

137 539

1 20

6 6
Carbohydrate (g)

5 5

1 3

Tr Tr
Saturated Fats (g)

2 2

0.016 0.414

sesame

veggie

gluten

Fat (g)

milk

egg

fish

celery

Salad Nutrition utrition

mustard

Fibre (g)

Ketchup Sachet Mayonnaise Sachet Sweet Chilli Sauce Dip Pot BBQ Sauce Dip Pot French Dressing Sachet Honey & Mustard Dressing Sachet

10 12 40 40 40 40

10 80 96 48 7 32

43 328 407 203 22 117

Tr Tr Tr Tr Tr 1

2 Tr 24 11 1 6

2 Tr 19 10 Tr 4

Tr 9 Tr Tr Tr 1

Tr 1 Tr Tr Tr Tr
*

Tr Tr Tr Tr Tr Tr

0.120 0.079 0.398 0.508 0.044 0.170

Contains allergen

Burger King uses sesame seeded buns and mustard. Whilst care is taken at the restaurants, we cannot guarantee that any of our prepared products will not contain sesame seeds or mustard. Certified Aberdeen-Angus is registered trademark of the Aberdeen-Angus Cattle Society. ANGUS PRODUCTS ARE MADE FROM PURE BRED ANGUS OR ANGUS CROSS BEEF.

Fried in the same oil as Chicken and Fish products Tr = Trace

sesame

veggie

gluten

Fat (g)

milk

egg

fish

celery

Sauces Nutrition utrition

sulphur dioxide

nuts/peanuts

Energy (kcal)

soya protein

crustaceans

Energy (kJ)

Sodium (g)

Weight (g)

Protein (g)

Sugars (g)

sulphur dioxide

nuts/peanuts

Energy (kcal)

soya protein

crustaceans

Energy (kJ)

Sodium (g)

Weight (g)

Protein (g)

Sugars (g)

sulphur dioxide

Energy (kcal)

soya protein

Energy (kJ)

Weight (g)

Sugars (g)

sulphur dioxide

Energy (kcal)

Energy (kJ)

sulphur dioxide

Energy (kcal)

soya protein

Energy (kJ)

Weight (g)

Sugars (g)

sulphur dioxide

Energy (kcal)

soya protein

Energy (kJ)

Weight (g)

Sugars (g)

Sodium (g)