Professional Documents
Culture Documents
Thetotalantioxidantcontentofmorethan3,100foods,beverages,spices,herbsandsupplements
usedworldwide.
MHCarlsen,BLHalvorsen,KHolte,SKBhn,SDragland,LSampson,CWilley,HSenoo,YUmezono,CSanada,IBarikmo,N
Behre,WCWillett,KMPhillips,DRJacobsJRandRBlomhoff.
The24categoriesandallindividualproductsarepresentedinalphabeticorder.
Contents
Category1Berriesandberryproducts...................................................................................................3
Category2Beverages..............................................................................................................................9
Category3Breakfastcereals.................................................................................................................21
Category4Chocolateandsweets.........................................................................................................24
Category5Dairyanddairyproducts.....................................................................................................28
Category6Dessertsandcakes..............................................................................................................32
Category7Egg.......................................................................................................................................38
Category8Fatsandoils........................................................................................................................39
Category9Fishandseafood.................................................................................................................41
Category10Fruitandfruitjuices..........................................................................................................43
Category11Grainsandgrainproducts.................................................................................................53
Category12Herbal/traditionalplantmedicine..................................................................................63
Category13Infantfoodsandbeverages..............................................................................................67
Category14Legumes............................................................................................................................69
Category15Meatandmeatproducts..................................................................................................72
Category16Miscellanousingredients..................................................................................................73
Category17Mixedfoodentrees...........................................................................................................75
Category18Nutsandseeds..................................................................................................................83
Category19Poultryandpoultryproducts............................................................................................87
Category20Snacks................................................................................................................................89
Category21Soups,sauces,dressingsandsalsa...................................................................................92
Category22Spicesandherbs.............................................................................................................102
Page1of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category23Vegetables.......................................................................................................................122
Category24Vitaminanddietarysupplements...................................................................................133
Page2of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category1Berriesandberryproducts
Product
Manufacturer / product
label / country of origin
Procured
in
Antioxidant
content in
mmol/100g
Comment
Amlaberries,dried
Amla,IndianGooseberries,
whole,canned
India
Roopaks,AjmalKhan,N.
Dehli
India
261.53
India
13.27
Amla,syrupfromcanned
IndianGooseberries
Bilberries,wild
Bilberries,wild
Roopaks,AjmalKhan,N.
Dehli
Norway
Norway
India
29.70
Norway
Norway
7.57
8.55
3
4
Bilberries,wild,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
48.32
Blackberries,cultivated
USA
4.02
Blackberries,cultivated
Solabr,Sola,Norway
Norway
4.13
Blackberries,cultivated
Blackberries,cultivated
Blackberries,cultivated,
canned,drained
Belgium
Norway
Norway
6.14
3.84
3
3
S&WFineFood,USA
Norway
2.34
Blackberries,cultivated,
frozen
Localgrocery
USA
4.06
Blackberries,cultivated,
frozen
Wholesaler
USA
3.89
Blackberries,cultivated,with
Findus,Norway
sugar
Norway
4.76
NorskeDessertbr,
Blackberries,DessertBerries,
Norway(berriesfrom
withoutsugar,frozen
Poland)
Norway
5.98
Blackberries,dried,"Loch
Ness"
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
37.08
Blackberries,wild
Blackcurrant,cultivated
Norway
Norway
Norway
Norway
6.13
5.49
4
3
Blackcurrant,cultivated,
"BenTiran"
NorwegianUniversityof
LifeSciences
Norway
9.09
Blackcurrant,syrup(100%),
withsugar(undiluted)
Lerum,Norway
Norway
2.38
Page3of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category 1 Berries and
berry products continued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Stabburet,Norway
Norway
2.73
Rrafabrikker,Norway
Norway
2.98
Norway
4.15
Norway
9.24
USA
2.53
Product
Manufacturer / product
label / country of origin
Blackcurrant,syrup(40%),
withsugar(undiluted)
Blackcurrant,syrup(54%),
withsugar(undiluted)
Blackcurrant,syrup,without
Helios,Norway
sugar(undiluted)
Blueberries
Poland
Blueberries,canned,heavy
S&W
syrup,drainedliquid
Blueberries,canned,heavy
syrup,drainedsolids
S&W
USA
2.79
Blueberries,canned,light
syrup,drainedliquid
Oregon
USA
1.65
Oregon
USA
2.01
Norway
Norway
USA
Norway
1.92
1.85
1.26
4
6
3
Blueberries,cultivated,
"Aron"
NorwegianUniversityof
LifeSciences
Norway
3.79
Blueberries,cultivated,
"Hardyblue"
NorwegianUniversityof
LifeSciences
Norway
3.96
Norway
7.13
Norway
1.32
Norway
2.68
Blueberries,canned,light
syrup,drainedsolids
Blueberries,cultivated
Blueberries,cultivated
Blueberries,cultivated
NorskeDessertbr,
Blueberries,DessertBerries,
Norway(berriesfrom
withoutsugar,frozen
Poland)
USA,Eurocompanysrl,
Godo,Italy
Heistad,Norway
Blueberries,dried
Blueberry,jam
Blueberry,jam
Eldorado,
Norgesgruppen,Norway
Norway
2.88
Blueberry,jam,Naturliglett
Nora,Stabburet,Norway
Norway
4.71
Blueberry,jam,Noras
hjemmelagde
Nora,Stabburet,Norway
Norway
3.60
Blueberry,jam,Wild
BlueberrySpread
MeridianFoods,UK
Norway
1.44
Blueberry,syrup(undiluted) Hervik,Norway
Norway
2.41
Blueberry,syrup,without
sugar(undiluted)
Norway
5.91
Page4of138
Helios,Norway
TheAntioxidantFoodTable,Carlsenetal.2010
Category 1 Berries and
berry products continued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Norway
Norway
Sweden
Norway
Norway
Norway
USA
13.48
2.53
3.44
3.29
4
4
3
6
NaturataSpielbergerAG
Norway
2.03
Norway
1.90
USA
1.64
USA
1.47
Product
Manufacturer / product
label / country of origin
Chokeberries,black,wild
Cloudberries,wild
Cloudberries,wild,frozen
Cranberries,cultivated
Cranberries,dried
Cranberries,dried
Cranberries,dried
Cranberrycraisinscherry
flavor
USA,Eurocompanysrl,
Godo,Italy
Safeway,USA
OceanSpray
Cranberry,syrup,without
sugar(undiluted)
Corona,Norway
Norway
1.93
Crowberries
Skjervy,Norway
Norway
7.89
Crowberries
Crowberries
Crowberries,frozen
Norway
Norway
Norway
Norway
Norway
Norway
2.48
8.45
10.80
4
4
4
Crowberry,syrup(undiluted) Skjervy,Norway
Norway
2.05
Crowberry,syrup,juiceof
peel(undiluted)
MidnattsolProdukter,
Norway
Norway
4.50
Crowberry,syrup,without
sugar(undiluted)
Corona,Norway
Norway
2.95
Crowberry,syrup,without
sugar(undiluted)
DogRose
DogRose
DogRose
DogRose
DogRose,dried,whole
DogRose,powder
DogRose,powder,
HybenMax
MidnattsolProdukter,
Norway
Norway
Lrenskog,Norway
SetcasesinSpain
Norway
Helios,Norway
Chile
FennomerNorge,
Norway
Norway
5.90
Norway
Norway
Spain
Norway
Norway
Norway
25.86
12.65
14.16
34.49
78.09
54.30
4
4
4
4
3
3
Norway
20.82
Norway
28.49
Norway
75.84
Norway
5.24
Norway
3.37
DogRose,powder,Hyben
SunVitaA/S,Denmark
Vital
DogRoseshell,flour
Risenta,Finland
Elderberries,black(berries
Norway
fromcommonelder),wild
Elderberries,cultivated
Page5of138
NorwegianUniversityof
LifeSciences
TheAntioxidantFoodTable,Carlsenetal.2010
Category 1 Berries and
berry products continued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Norway
0.06
Elderberry,syrup,without
sugar(undiluted)
Helios,Norway
Norway
6.31
GojiBerries,organic,dried
NaturalFoodMarket
Erewhon,growninChina
USA
4.31
Gooseberries,cultivated
Norway
Norway
1.45
Norway
1.27
Norway
USA
0.75
1.00
3
3
RocheBros
USA
0.96
Juice,cranberry,juice
cocktail
Stop&Shop
USA
0.86
Juice,cranberry,juice
cocktail
OceanSpray
USA
1.01
Juice,ManaBl,grape,
blueberry,aronia,cherry
Tine,Norway
Norway
2.00
Juice,ManaGul,dogrose
andorange
Tine,Norway
Norway
2.57
Juice,ManaRd,
cranberries,raspberriesand Tine,Norway
grapes
Norway
0.67
Juice,raspberry
Juice,strawberry
Raspberries,cultivated
Raspberries,cultivated
Norway
Norway
USA
Norway
0.78
0.43
2.33
3.35
3
3
6
3
NorskeDessertbr,
Raspberries,DessertBerries,
Norway(berriesfrom
withoutsugar,frozen
Poland)
Norway
3.46
Raspberries,wild
Raspberries,wild
Malawi
Norway
Malawi
Norway
1.73
3.97
4
4
Raspberries,wild
Fruitmaster,Netherlands
Norway
2.50
Raspberry,jam
Nora,Stabburet,Norway
Norway
1.26
Raspberry,jam,
Eldorado,
Norgesgruppen,Norway
Norway
1.12
Product
Manufacturer / product
label / country of origin
Elderberryflowerdrink,
concentrate
Juice,blackberry,juice/syrup
Nora,Stabburet,Norway
fromcannedblackberries
Juice,cranberry
Juice,cranberry
Juice,cranberry,juice
cocktail
Page6of138
Tine,Norway
OceanSpray
Brmhults,Sweden
Brmhults,Sweden
Norway
TheAntioxidantFoodTable,Carlsenetal.2010
Category 1 Berries and
berry products continued
Procured
in
Antioxidant
content in
mmol/100g
Comment
LerumKonserves,
Norway
Norway
1.40
Raspberry,jam,light
Nora,Stabburet,Norway
Norway
1.27
Redwhortleberries,
cultivated,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
32.28
Poland
Norway
4.98
Corona,Norway
Norway
2.34
Norway
Norway
Norway
Norway
5.00
1.61
4
3
NorskeDessertbr,
Redcurrant,DessertBerries,
Norway(berriesfrom
withoutsugar,frozen
Poland)
Norway
1.87
Rockbramble,frozen,wild
Norway
Norway
8.51
Rowanberries,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
19.13
Norway
10.13
Norway
Denmark
Norway
Norway
2.36
2.21
4.58
7.14
4
4
4
3
Norway
3.30
Norway
6.07
Norway
2.05
USA
2.16
Product
Manufacturer / product
label / country of origin
Raspberry,jam,Bestemor
LerumBringebrsyltety
Redwhortleberries,frozen
Redwhortleberries,syrup,
withoutsugar(undiluted)
Redwhortleberries,wild
Redcurrant,cultivated
NorskkoUrtBA,
Norway
Norway
Denmark
Norway
Norway
Rowanberries,dried
Rowanberries,wild
Seabuckthorn,berries
Seabuckthorn,berries
Sourcherries,cultivated
Sourcherries,withoutstone,
Poland
withoutsugar,frozen
Sourcherries,withoutstone,
Norway
withoutsugar,frozen
Strawberries,Corona,
cultivated
Strawberries,cultivated
Strawberries,Honey,
cultivated
NorwegianUniversityof
LifeSciences
Norway
2.33
Strawberries,Senga
Sengana,cultivated
NorwegianUniversityof
LifeSciences
Norway
1.85
Strawberry,jam
Nora,Stabburet,Norway
Norway
0.64
Strawberry,jam,light
Nora,Stabburet,Norway
Norway
0.68
Sweetcherries,cultivated
Norway
Norway
1.42
Page7of138
Norway
TheAntioxidantFoodTable,Carlsenetal.2010
Category 1 Berries and
berry products continued
Product
Manufacturer / product
label / country of origin
Wildstrawberries
Zereshk(Barberries,dried)
Norway
Iran
Procured
in
Antioxidant
content in
mmol/100g
Comment
Norway
Iran
5.44
27.30
4
3
Page8of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category2Beverages
Procured
in
Antioxidant
content in
mmol/100g
Comment
LitenBrnderis
Destillation,Norway
Norway
0.12
Beer,BavarianWeizen
Haandbryggeriet,
Norway
Norway
0.27
Beer,Bayer
Frydenlund,Norway
Norway
0.25
Beer,Beck`sbeer
BrauereiBeck&CO,
Germany
Norway
0.13
Beer,GuinnesDraught
GuinnessUDV,Irland
Norway
0.21
Beer,LagerBeer
Heineken,Netherlands
Norway
0.13
Norway
0.22
USA
USA
USA
USA
USA
0.08
0.10
0.10
0.09
0.06
6
6
6
6
6
Norway
0.43
Product
Manufacturer / product
label / country of origin
Aquavit,LitenLinie
Br.AbbayedeLeffe,
Belgium
BudLight
Mixedbrands
NaturalLight
MillerLight
CoorsLight
ThistedBryghus,
Denmark
Beer,Leffe
Beer,light
Beer,light
Beer,light
Beer,light
Beer,light
Beer,LimfjordsPorter,
doublebrownstout
Beer,LysholmerSpesial
E.C.Dahlsbryggeri,
Norway
Norway
0.18
Beer,MackBokl
Mackslbryggeri,
Norway
Norway
0.43
Norway
0.42
Norway
Norway
Norway
Norway
Norway
Norway
USA
USA
USA
USA
0.31
0.33
0.19
0.22
0.46
0.21
0.14
0.12
0.12
0.15
3
3
3
3
3
3
6
6
6
6
Beer,Maredsous,Trippel10
Beer,Paleale
Beer,PresTrappistes
Beer,Pils
Beer,Pils
Beer,Porter
Beer,PremiumLager
Beer,regular
Beer,regular
Beer,regular
Beer,regular
Page9of138
BelgischAbdjbier,
Belgium
Ngne,Norway
Chimay,Belgium
Ringnes,Norway
Tuborg,Denmark
Ngne,Norway
Grolsch
Mixedbrands
Busch
MillerHighLife
Budweiser
TheAntioxidantFoodTable,Carlsenetal.2010
Category 2 Beverages
continued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Norway
0.29
Norway
0.46
Norway
0.11
Norway
0.19
Norway
2.64
Norway
0.38
Sweden
3.28
Norway
0.22
Norway
Norway
0.02
0.02
3
3
Norway
0.60
Norway
20.18
Norway
Norway
12.30
15.19
3
3
Coffeebeans,roasted(black) Turkey
Norway
22.29
Coffeebeans,roasted,
MonsoonedMalabarAA
Solberg&Hansen,
Norway
Norway
22.73
Coffee,Ali,darkburned
ground,100%Arabica,filter
brewed
Joh.JohannsonKaffe,
Norway
Norway
2.28
Coffee,Ali,ground,100%
Arabica,boiled
Joh.JohannsonKaffe,
Norway
Norway
2.23
Coffee,Ali,ground,100%
Arabica,filterbrewed
Joh.JohannsonKaffe,
Norway
Norway
2.61
Coffee,AndesBolivia,boiled Hervik,Norway
Norway
2.62
Coffee,AndesBolivia,filter
brewed
Hervik,Norway
Norway
2.55
Coffee,Arabicagreen,filter
brewed
CIRAD,France
France
1.55
Coffee,Arabicamedium
roasting,filterbrewed
CIRAD,France
France
2.78
Product
Manufacturer / product
label / country of origin
Beer,SaisonDupont,
Biologique
Belgium
Beer,SamichlausBier(Santa CastleBrewery
ClausBeer),LagerBeer
Eggenberg,Austria
Beer,withoutalcohol
Munkholm,Norway
Beer,AassGull
AassBryggerier,Norway
Blackcurrant,toddy,instant,
Freia,Norway
Regia
Blackcurrant,toddy,instant,
Freia,Norway
Regia,prepared
Blbrsmust
Glanshammars
St.RemyMachecoul,
Brandy,NapoleonV.S.O.P.
France
Cider,pple,4,5vol%
Halmstad,Sweden
Cider,Pron,2,25vol%
Halmstad,Sweden
Cockburn`sPort
Cockburn`sPort,Portugal
Coffeebeans,green
Coffeebeans,green
Coffeebeans,raw/green
Page10of138
Solberg&Hansen,
Norway
Turkey
Minas
TheAntioxidantFoodTable,Carlsenetal.2010
Category 2 Beverages
continued
Procured
in
Antioxidant
content in
mmol/100g
Comment
CIRAD,France
France
2.45
Coffee,Arabicastrong
roasting,filterbrewed
CIRAD,France
France
2.69
Coffee,boiled
KaffehusetFriele,
Norway
Norway
2.18
Coffee,CafeOrganico
Arabica,instant,prepared
SimonLeveltbyHaarlem
Norway
2.20
Coffee,CaffeLatte,double,
prepared
Kaffebrenneriet,Norway
Norway
1.96
Coffee,CaffeLatte,double,
prepared
Stockflehts,Norway
Norway
1.36
Coffee,CaffeLatte,single,
prepared
Kaffebrenneriet,Norway
Norway
0.94
Coffee,CaffeLatte,single,
prepared
Stockflehts,Norway
Norway
0.89
Coffee,Cappucino,double,
prepared
Kaffebrenneriet,Norway
Norway
2.75
Coffee,Cappucino,double,
prepared
Stockflehts,Norway
Norway
2.86
Coffee,Cappucino,single,
prepared
Stockflehts,Norway
Norway
1.04
Coffee,Cappucino,single,
prepared
Kaffebrenneriet,Norway
Norway
2.14
Coffee,CirkelCoffee,boiled
Joh.JohannsonKaffe,
Norway
Norway
1.79
Coffee,CirkelCoffee,ground Joh.JohannsonKaffe,
coffee,filterbrewed
Norway
Norway
2.13
Coffee,EspressoOriginale
Italiano,classico,prepared
Cellini
Norway
2.70
Coffee,Espresso,double,
prepared
Stockflehts,Norway
Norway
16.33
Coffee,Espresso,single,
prepared
Stockflehts,Norway
Norway
15.83
Coffee,Espresso,single,
prepared
Kaffebrenneriet,Norway
Norway
12.64
Coffee,Evergood,boiled
Joh.JohannsonKaffe,
Norway
Norway
1.84
Coffee,Evergood,caffein
free,ground,filterbrewed
Joh.JohannsonKaffe,
Norway
Norway
2.39
Coffee,Evergood,filter
brewed
Joh.JohannsonKaffe,
Norway
Norway
2.52
Product
Manufacturer / product
label / country of origin
Coffee,Arabicamild
roasting,filterbrewed
Page11of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category 2 Beverages
continued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Joh.JohannsonKaffe,
Norway
Norway
2.58
McDonald's
Norway
1.86
Hervik,Norway
Norway
2.10
Coffee,FincaRodomunho,
filterbrewed
Hervik,Norway
Norway
2.25
Coffee,Frokost,filter
brewed
KaffehusetFriele,
Norway
Norway
3.03
Coffee,Icedcoffee
Cappucino,readytodrink
Tine,Norway
Norway
0.93
Coffee,IcedcoffeeMocca,
readytodrink
Tine,Norway
Norway
1.05
Norway
1.67
Norway
1.60
Norway
1.68
Product
Manufacturer / product
label / country of origin
Coffee,FarmersCoffee
(fairtradeMaxHavelaar),
filterbrewed
Coffee,filterbrewed
Coffee,FincaRodomunho,
boiled
Coffee,instant,NescafeGull,
Nestl,Norway
prepared
Coffee,instant,prepared
Coop,Norway
Coffee,instant,Sombrero,
Coop,Norway
prepared
Coffee,Lavazza,Caffe
Espresso,100%Arabica,
prepared
LuigiLavazza,Italy
Norway
2.83
Coffee,L'Or,100%Arabica,
boiled
MaisonduCafe,France
Norway
3.03
Coffee,L'Or,100%Arabica,
filterbrewed
MaisonduCafe,France
Norway
3.34
Coffee,Macciato,double,
prepared
Kaffebrenneriet,Norway
Norway
5.03
Coffee,Macciato,double,
prepared
Stockflehts,Norway
Norway
11.30
Coffee,Macciato,single,
prepared
Stockflehts,Norway
Norway
6.48
Coffee,Macciato,single,
prepared
Kaffebrenneriet,Norway
Norway
5.32
Coffee,prepared
Kaffebrenneriet,Norway
Norway
4.20
Coffee,prepared
Coffee,prepared
Coffee,prepared
Coffee,Robustagreen,filter
brewed
Stockflehts,Norway
BurgerKing
Wendy's
Norway
USA
USA
3.03
1.26
1.24
3
6
6
CIRAD,France
France
2.99
Page12of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category 2 Beverages
continued
Procured
in
Antioxidant
content in
mmol/100g
Comment
CIRAD,France
France
3.09
Coffee,Robustamild
roasting,filterbrewed
CIRAD,France
France
3.60
Coffee,Robustastrong
roasting,filterbrewed
CIRAD,France
France
2.25
Coffee,yellowCoop,filter
brewed
Coop,Norway
Norway
3.11
Cognac,V.S.Martell,Fine
Cognac
France
Norway
0.32
Cognac,X.O.Braastad,
FineChampagne
France
Norway
0.45
Cordial,lemonflavored,Fun
Stabburet,Norway
light,Sitron,undiluted
Norway
0.40
Cordial,orangeflavored,Fun
Stabburet,Norway
LightAppelsin,undiluted
Norway
0.45
Cordial,peachflavored,Fun
light,PeachPassion,
Stabburet,Norway
undiluted
Norway
0.36
Cordial,raspebberyflavored,
Funlight,Bringebr,
Stabburet,Norway
undiluted
Norway
0.62
Cordial,strawberryflavored,
Stabburet,Norway
FunlightJordbr,undiluted
Norway
0.45
Cordial,wildberries
flavored,FunlightWild
Berries,undiluted
Stabburet,Norway
Norway
0.15
RedBull
RedBull
E.C.Dahlsbryggeri,
Norway
Ringnes,Norway
USA
USA
USA
0.00
0.00
0.00
3
6
6
Norway
0.01
Norway
0.00
Norway
5.83
Instantcocoa,ChocoMocca,
Confecta,Norway
prepared
Norway
0.33
Instantcocoa,Regiaexpress,
Freia,Norway
light,powder
Norway
4.96
Instantcocoa,Regiaexpress,
Freia,Norway
light,prepared
Norway
0.42
Product
Manufacturer / product
label / country of origin
Coffee,Robustamedium
roasting,filterbrewed
DietMountainDewSuperb
Energydrink
Energydrink,sugarfree
Gingerale
Gingerale,americantype
Instantcocoa,ChocoMocca,
Confecta,Norway
powder
Page13of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category 2 Beverages
continued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Instantcocoa,Regiaexpress,
Freia,Norway
original,powder
Norway
3.09
Instantcocoa,Regiaexpress,
Freia,Norway
original,prepared
Norway
0.45
Instantcocoa,RettiKoppen,
Toro,Norway
powder
Norway
1.61
Instantcocoa,RettiKoppen,
Toro,Norway
prepared
Norway
0.26
Manufacturer / product
label / country of origin
Product
Juicedrinks,10%juce,
boppin'strawberryflavor
HiC
USA
0.72
Juicedrinks,10%juice,
splashcoolerflavor
CapriSun
USA
0.03
Juicedrinks,10%juice,
strawberrykiwiflavor
CapriSun
USA
0.05
Juicedrinks,10%,strawberry
CapriSun
flavor
USA
0.06
Juicedrinks,10%juice,blazin'
HiC
blueberryflavor
USA
0.73
Juicedrinks,10%juice,
mountaincoolerflavor
USA
0.02
Latinobeverages,guanabana
Goya
nectar
USA
0.21
Latinobeverages,guanabana
OtherBrand
nectar
USA
0.28
Latinobeverages,guava
(guayaba)nectar
OtherBrand
USA
0.87
Latinobeverages,mango
nectar
Goya
USA
0.20
Latinobeverages,mango
nectar
OtherBrand
USA
0.60
Latinobeverages,tamarind
(tamarindo)nectar
OtherBrand
USA
0.36
Latinobeverages,tamarind
(tamarindo)nectar
Goya
USA
0.16
Lemonademix,pink,
sweetenedwithartificial
sweetener
CrystalLight
USA
0.00
Lemonademix,sweetened
withartificialsweetener
CrystalLight
USA
0.00
USA
0.77
CapriSun
Lemonadepowdermix,pink,
CountryTime
sweetenedwithsugar
Page14of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category 2 Beverages
continued
Procured
in
Antioxidant
content in
mmol/100g
Comment
KoolAid
USA
0.61
Lemonadepowdermix,
sweetenedwithsugar
CountryTime
USA
0.85
Lemonadepowdermix,
unsweetened
KoolAid
USA
12.75
Lemonade,lemon
Nora,Stabburet,Norway
Norway
0.14
Lemonade,mixedwild
berries
Nora,Stabburet,Norway
Norway
0.33
Lemonade,pink,frozen
concentrate
OtherBrand
USA
0.46
Lemonade,pink,frozen
concentrate
MinuteMaid
USA
0.43
Lemonade,regular,frozen
concentrate
StoreBrand
USA
0.45
MinuteMaid
USA
0.37
Norway
Norway
USA
0.42
0.26
0.59
3
3
3
Product
Manufacturer / product
label / country of origin
Lemonadepowdermix,
sweetenedwithsugar
Lemonade,regular,frozen
concentrate
Liquorofcrowberries,Frost
Maltbeer
Nectar,Multivitamine
Noncarbonatedbottled
drinkingwater
Arcus
Ringnes,Norway
Carrefour
Aquafina
USA
0.00
Noncarbonatedbottled
drinkingwater
Evian
USA
0.00
Noncarbonatedbottled
drinkingwater
StoreBrand
USA
0.00
Noncarbonatedbottled
drinkingwater
Dannon
USA
0.00
Noncarbonatedbottled
drinkingwater
Calistoga
USA
0.00
Noncarbonatedbottled
drinkingwater
Naya
USA
0.00
Noncarbonatedbottled
drinkingwater
CrystalGeyser
USA
0.00
Noncarbonatedbottled
drinkingwater
Dasani
USA
0.00
Noncarbonatedflavored
bottleddrinkingwater,
elementsenhancedwater
energy,lemon
Snappple
USA
0.07
Page15of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category 2 Beverages
continued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Aquafina
USA
0.02
Noncarbonatedflavored
bottleddrinkingwater,
fitnessH2O,naturallemon
flavor
Propel
USA
0.11
Noncarbonatedflavored
bottleddrinkingwater,
fluoridetogo
Dannon
USA
0.00
Noncarbonatedflavored
bottleddrinkingwater,
fruit2owater,natural
strawberryflavor
Veryfine
USA
0.00
Noncarbonatedflavored
bottleddrinkingwater,
fruit2o,naturalraspberry
flavor
Veryfine
USA
0.00
Nestl
Norway
1.79
Nestl,SouthAfrica
Malawi
51.86
CocaColaDrikker
BurgerKing
Pepsi
Coke
Wendy's
McDonald's
PepsiOne
Pepsi
PepsiCoNordicNorway
AS
CocaColaCompany
Wendy's
CocaColaDrikker
BurgerKing
McDonald's
CocaColaDrikker
Norway
USA
USA
USA
USA
USA
USA
USA
0.08
0.05
0.04
0.04
0.03
0.02
0.06
0.04
3
6
6
6
6
6
6
6
Norway
0.04
USA
USA
Norway
USA
USA
Norway
0.05
0.02
0.04
0.03
0.00
0.08
6
6
3
6
6
3
Norway
0.00
USA
0.00
Product
Manufacturer / product
label / country of origin
Noncarbonatedflavored
bottleddrinkingwater,
essentialmultivitamin,
watermelonflavor
Prunedrink
Ricoffy,instantcoffee&
chicory,Nescafe,powder
Softdrink,citrusfruit,Urge
Softdrink,cola,diet
Softdrink,cola,diet
Softdrink,cola,diet
Softdrink,cola,diet
Softdrink,cola,diet
Softdrink,cola,diet
Softdrink,cola,regular
Softdrink,cola,regular
Softdrink,cola,regular
Softdrink,cola,regular
Softdrink,cola,regular
Softdrink,cola,regular
Softdrink,cola,regular
Softdrink,Fanta
Softdrink,lemonlime,light,
Ringnes,Norway
7UP
Softdrink,lemonlime,
regular,Sprite
Page16of138
CocaColaCompany
TheAntioxidantFoodTable,Carlsenetal.2010
Category 2 Beverages
continued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Softdrink,lemonlime,Sprite CocaColaDrikker
Norway
0.00
Softdrink,orange,Solo
Softdrink,whitesoda,
regular
SpirulinaCocktail
Sportsdrinkmix,orange
flavor
Norway
0.13
USA
1.27
Norway
0.38
Gatorade
USA
0.01
Manufacturer / product
label / country of origin
Product
McDonald's
Brmhults,Sweden
Sportsdrink,lemonlime
flavor
Sportsdrink,orangeflavor
Tang,Jamaica,drinking
powder
Powerade
USA
0.01
Gatorade
USA
0.00
Mexico
Mexico
2.05
Tang,Naranja,drinking
powder
Mexico
Mexico
0.54
Tang,Tamarino,drinking
powder
Mexico
Mexico
1.12
Tea,black,CeylonBreakfast, Solberg&Hansen,
prepared
Norway
Norway
0.75
Tea,black,Ceylon,prepared
New
Zealand
1.21
Tea,black,DarjeelingTiger
Hill,prepared
Norway
1.12
Tea,black,EarlGrey,
prepared
Twinings,England
Norway
0.95
Tea,black,EarlGrey,
prepared
Norway
0.82
Tea,Camomileflowers,
prepared
Dihlma
New
Zealand
0.10
Tea,CombeTea,dried
TheFoodsCompanyLtd,
Malawi
Malawi
57.57
Tea,Darjeeling,leaves,dried
Roopaks,AjmalKhan,N.
Dehli
India
2.93
Tea,dogrose,fromdried
dogrose,prepared
Helios,Norway
Norway
0.20
Tea,dogrose,fromextract,
prepared
WeidersFarmasytiske
A/S,Norway
Norway
2.49
Tea,dogrose,herbtea,
prepared
Norway
0.31
Tea,FlordeJamaica,
prepared
Mexico
Mexico
6.99
Page17of138
Ringnes,Norway
TheAntioxidantFoodTable,Carlsenetal.2010
Category 2 Beverages
continued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Norway
0.98
Norway
0.49
Norway
1347.83
Norway
1.49
Norway
24.31
Twinings,England
Norway
1.43
Tea,green,Emperors
Garden,prepared
TetlyAustraliaPtyLtd
New
Zealand
1.36
Tea,green,GreenJava,
prepared
Twinings,England
Norway
2.62
Tea,green,GreenLabel,
dried
Lipton
India
6.77
Tea,green,Gunpowder,
prepared
China
Norway
1.31
Norway
1.19
Norway
1.27
Twinings,England
Norway
1.93
Tea,green,Jasmine,
prepared
Dilhma
New
Zealand
2.11
Tea,green,JavaGreen,
prepared
Twinings,England
Norway
2.31
Tea,green,leaves,dried,
KashmirKahawa
AjmalKhan,N.Dehli
India
10.13
Norway
1.26
Norway
0.88
China
Norway
0.57
Tea,green,Sencha,prepared
Solberg&Hansen,
Norway
Norway
1.24
Tea,green,SpesialChun
Mee,prepared
Solberg&Hansen,
Norway
Norway
1.43
Tea,herb,Matebrown,
prepared
Norway
0.27
Wendy's
USA
0.37
Eldorado
Norway
0.46
Manufacturer / product
label / country of origin
Product
Tea,fruit,Mango,prepared
Tea,fruit,wildberries,
prepared
Tea,green,(pink)powder
Tea,green,AssamTGFOP,
prepared
Tea,green,dried
Tea,green,EarlGrey,
prepared
Tea,green,Gunpowder,
prepared
Tea,green,Jasmin,prepared
Tea,green,Jasmine,
prepared
Tea,green,Lingching,
prepared
Tea,green,mint,prepared
Tea,green,Monkey,
prepared
Tea,icedtea,brewed,
unsweetened
Tea,icedtea,peach
Page18of138
Twinings,England
Solberg&Hansen,
Norway
NPS,Japan
Solberg&Hansen,
Norway
Solberg&Hansen,
Norway
Lipton
Solberg&Hansen,
Norway
Lipton
TheAntioxidantFoodTable,Carlsenetal.2010
Category 2 Beverages
continued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Tea,icedtea,readytodrink,
Lipton
brisklemonicedtea
USA
0.05
Tea,icedtea,readytodrink,
Arizona
icedteawithlemonflavor
USA
0.16
Tea,icedtea,readytodrink,
Nestea
naturallemonicedtea
USA
0.05
Tea,instant,drypowder,
unsweetened
Nestea
USA
165.86
Tea,instant,drypowder,
withlemonandsugar,
prepared
Lipton
USA
0.94
Tea,leaves,fresh
Malawi
Malawi
26.55
Tea,Peppermint,groundand
wholefreshleaves,prepared
Norway
0.43
Tea,RabsClassicMalawiTea, RabProcessorsLtd,
dried
Malawi
Malawi
57.72
0.42
0.61
Manufacturer / product
label / country of origin
Product
Tea,Roiboos,Aspalathus
linearis,prepared
Tea,Rooibos,prepared
Tea,Sermoni,greentea,
prepared
Tea,Sermoni,powder
Vanillashake,national
SouthAfrica
South
Africa
Norway
Norway
2.45
BurgerKing
Norway
USA
155.42
0.08
3
6
Whisky,FinestScotch
Whisky
TheFamouseGrouse,
Gloug&Son,Scotland
Norway
0.10
Whitesoda,regular
Whitesoda,regular
Wine,DanishCherrywine
Wine,red,Amigo
Wine,red,Arrow2000
Wine,red,BanrockStation
Shiraz
Wendy's
BurgerKing
USA
USA
USA
England
Norway
Norway
0.00
0.00
0.23
2.15
2.44
6
6
3
3
3
Norway
1.97
Spain
Norway
2.03
Italy
Chile
Puglia,Italy
Norway
Norway
Norway
Norway
Norway
2.06
3.05
2.82
2.49
2.49
3
3
3
3
3
Wine,red,Baro`ndeOa
toija1996
Wine,red,Boheme
Wine,red,Canaletto2000
Wine,red,Canepa2000
Wine,red,Capella
Wine,red,CatoNegro
Page19of138
Freshpak,SouthAfrica
TheAntioxidantFoodTable,Carlsenetal.2010
Category 2 Beverages
continued
Manufacturer / product
label / country of origin
Product
Antioxidant
content in
mmol/100g
Comment
Wine,red,ChantiCollisensi
2003
Wine,red,ChapelleDuBois
Wine,red,Chateau
Coufran1999
Norway
3.08
Norway
1.94
France
Norway
2.62
Wine,red,ChiantiClassico
2000
Italy
Norway
2.68
Wine,red,CtedeNuits
Villages1998
France
Norway
1.78
France
Norway
2.24
Italy
SouthAfrica
France
Norway
Norway
Norway
Norway
Norway
USA
2.55
2.83
2.33
1.82
2.37
2.13
3
3
3
3
3
6
Norway
2.90
Italy
Norway
3.66
France
Italy
Chile
Norway
Norway
Norway
Norway
Norway
Norway
Norway
USA
Norway
Norway
2.10
2.41
2.69
2.70
0.19
0.37
0.30
0.16
0.25
0.44
3
3
3
3
3
3
3
6
3
3
Norway
0.50
Australia
Norway
Norway
Norway
0.47
0.42
0.38
3
3
3
Norway
0.40
Norway
0.30
Norway
Norway
0.50
0.56
3
3
Wine,red,CrozesHermitage
1999
Wine,red,Fortino
Wine,red,J.P.Chenet
Wine,red,Kimberly2001
Wine,red,LaBoiselire
Wine,red,LaBuvette
Wine,red,Merlot
Wine,red,Mezzamonde
Negramoro
Wine,red,Montepulciano
2001
Wine,red,Syrah,baginbox
Wine,red,Terriero2001
Wine,red,VidigalReserva
Wine,red,VinoMaipo
Wine,white,BlackTower
Wine,white,BlueNun
Wine,white,Caliterra2000
Wine,white,Chardonnay
Wine,white,Dr.L.Riesling
Wine,white,Dunvar
Wine,white,Liebfraumilch
Silbervin
Wine,white,Milestone2001
Wine,white,Moscato
Wine,white,Moselland
Wine,white,MosellandArs
Vitis
Wine,white,MllerReiler
WomHeissenStein
Wine,white,Tarquet
Wine,white,Viogner
Page20of138
Procured
in
TheAntioxidantFoodTable,Carlsenetal.2010
Category3Breakfastcereals
Procured
in
Antioxidant
content in
mmol/100g
Comment
Post
USA
1.20
Quaker
USA
0.16
Kellogg's
Kellogg's
USA
USA
1.68
1.56
3
6
Norway
1.68
Norway
1.96
USA
USA
1.21
4.29
3
6
USA
0.53
GeneralMills,USA
GeneralMills,USA
Nestl,Norway
Kellogg's
USA
USA
Norway
USA
1.12
1.09
0.97
1.56
6
3
3
6
Cocosfrokost,chocolate
flavor
Kellogg'sGmbH.For
NordicKellogg`sNorway
Norway
0.88
Complete
CornandRice,Crispix
CornandRice,Crispy
Doubles
Kellogg's
Kellogg's
USA
USA
4.84
1.13
3
6
GiantEagle
USA
0.72
Shop'NSave
USA
0.88
PriceChopper
USA
0.78
CornChef
Ralston
Toasties
Kellogg's
Kellogg'sGmbH,
Germany
Landlord,Germany
USA
USA
USA
USA
1.18
1.23
0.85
1.28
3
6
3
6
Norway
0.98
Norway
0.70
Manufacturer / product
label / country of origin
Product
100%Bran
100%NaturalGranola,Oats,
Honey,&Raisins
AllBran
AllBran
Kellogg'sCompanyof
GreatBritainLtd.For
nordicKellogg'sNorway
AllBranPlus
AllBranRegular
BranFlakes
BranFlakes
Cap'nCrunchPeanutButter
Cereal
Cheerios
Cheerios
Cheerios
CocoaKrispies
CornandRice,Crispy
Hexagons
CornandRice,Crispy
Hexagons
CornChef
CornFlakes
CornFlakes
CornFlakes
CornFlakes
CornFlakes
Page21of138
Kellogg'sCompanyof
GreatBritainLtd.For
nordicKellogg'sNorway
Post
Ralston
Quaker
TheAntioxidantFoodTable,Carlsenetal.2010
Category 3 Breakfast
cereal continued
Manufacturer / product
label / country of origin
Product
CornFlakes,ecological
CornFlakes,HoneyCrunch
CornSquares,CornBiscuits
CornSquares,ToastedCorn
Crispix
Crusli
QuakerOatsB.V.,
Netherlands
Crusli,Solfrokost
Antioxidant
content in
mmol/100g
Comment
Norway
0.62
Norway
0.66
USA
USA
USA
0.46
0.50
0.74
6
6
3
USA
0.52
USA
0.59
USA
0.45
USA
Norway
Norway
USA
USA
USA
USA
USA
USA
USA
USA
USA
USA
2.17
0.99
0.53
0.90
0.89
0.23
0.88
1.09
0.34
1.04
0.58
0.55
0.36
3
3
3
6
3
3
3
3
3
3
3
3
3
Norway
0.53
USA
USA
USA
0.53
0.64
1.97
3
3
3
LowfatGranola
Mueslix
MultiGrainChex
QuakerOatsB.V.,
Netherlands
GeneralMills,USA
Nestl,Norway
Nestl,Norway
Kellogg's
Kellogg's
Kellogg's
Post
Post
GeneralMills,USA
Kellogg's
GMI
Quaker
Kellogg'sGmbH.For
KelloggsNorway
Kellogg's
Kellogg's
MsliWholeGrain
EuroShopper,Germany
Norway
0.41
Msli,Frokost
Landlord,Germany
Norway
0.48
Msli,Frokost
Nordkronen,Norway
Norway
0.66
NabiscoShredded
OatCircle
Nabisco
Ralston
USA
USA
0.44
0.84
3
6
Oatsquares
NakskovMilFoodsA/S
DenmarkforQuaker
OatsScandinavia
Norway
1.14
Oat,puffed
Hakon,Norway
Norway
2.11
EnergyMix
FiberOne
Fitness
Fitness&Fruits
FrootLoops
FrostedFlakes
FrostedMineWheets
GrapeNutsFlakes
Greargrains,PecanCrunch
HoneyBunckesofOats
HoneyNutCheerios
JustRight
Kix
Life
Loops,MultiGrain
Page22of138
Germany
Kellogg'sGmbH.For
KelloggsNorway
Ralston
PriceChopper
Kellogg's
QuakerOatsB.V.,
Netherlands
Procured
in
TheAntioxidantFoodTable,Carlsenetal.2010
Category 3 Breakfast
cereal continued
Procured
in
Antioxidant
content in
mmol/100g
Comment
NorgesmllenDA,
Norway
Norway
1.89
Oat,puffed
Gaute
Nringsmiddelindustri,
Norway
Norway
1.79
OldGlory
Originalshreddedwheat
PaisinBran
Product19
PuffedRice
PuffedRice
PuffedWheat
RaisinBran
RaisinBran
RaisinBran
RiceChex
RiceCrisp
RiceCrisp
RiceKrispies
RicePuffs
Rice,puffed
ShreddedWheat
ShreddedWheat
Kellogg's
Post
Post
Kellogg's
Quaker
CubFoods
CubFoods
Kellogg's
Post
MaltO`meal
Kellogg's
Ralston
Kellogg's
CubFoods
Hakon,Norway
Kraft
Post
USA
USA
USA
USA
USA
USA
USA
USA
USA
USA
USA
USA
USA
USA
USA
Norway
USA
USA
1.05
0.23
0.73
4.01
0.43
0.29
1.26
1.16
0.77
0.75
0.37
0.86
1.02
0.88
0.24
0.30
0.24
0.22
3
6
3
3
3
3
3
3
6
3
3
6
6
3
3
3
3
3
Special
Kellogg'sCompanyof
GreatBritainLtd.For
nordicKellogg`sNorway
Norway
0.90
SpecialK
SpecialK
Squares
Squares,withcinnamon
Total
UncleSamCereal
Kellogg's
Kellogg's
Quaker
Quaker
GeneralMills,USA
USMills
USA
Norway
USA
USA
USA
USA
1.56
1.83
1.03
1.01
2.51
1.12
3
3
3
3
3
6
Weetabix
WeetabixLtd,England
USA
1.30
WeetabixLtd,England
USA
0.80
GeneralMills,USA
CubFoods
GeneralMills,USA
GeneralMills,USA
USA
USA
USA
USA
1.17
1.64
1.67
3.41
3
3
3
6
Product
Manufacturer / product
label / country of origin
Oat,puffed
Weetos,withchockolate
flavor
WheatChex
WheatPuffs
Wheaties
WholeGrainTotal
Page23of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category4Chocolateandsweets
Procured
in
Antioxidant
content in
mmol/100g
Comment
Freia,Norway
Norway
13.74
TootsieRolls
KitKat
Nidar,Norway
Malaco
PlamilFoodsLimited,
England
Sunda,Norway
Nestl,Norway
USA
USA
USA
Norway
Norway
1.40
0.73
0.72
1.31
0.11
6
6
6
3
3
Norway
3.08
Norway
Norway
1.15
0.73
3
3
Valrhona
Norway
11.22
Chocolate,chocolate
coveredcacaonibs,53%
cocoa
ChocolateSantander,
Colombia
Norway
13.29
Chocolate,chocolate
coveredcoffebeans,53%
cocoa
ChocolateSantander,
Colombia
Norway
12.62
Chocolate,chocolatediscs,
70%cocoa
ChocolateSantander,
Colombia
Norway
14.98
Chocolate,darkchocolate,
Colombiancoffeebits,70%
cocoa
ChocolateSantander,
Colombia
Norway
14.79
Chocolate,darkchocolate,
ChocolateSantander,
Columbiansingelorigin,70%
Colombia
cocoa
Norway
13.56
Chocolate,dark
chocolate,Columbiansingel
originwithcacaonibs,70%
cocoa
ChocolateSantander,
Colombia
Norway
14.47
Chocolate,dark,70%cocoa
Freia,Norway
Norway
7.83
Chocolate,dark,70%cocoa
Lindt&Sprungli,France
Norway
13.44
Norway
7.67
Manufacturer / product
label / country of origin
Product
Cacao,forbaking,powder,
Regia
Candybars
Candybars,Snickers
Candybars,WaferBar
Caramel,creem,Smrbukk
Caramel,lemon,FOX
Chocolate
Chocolatebutter,Sjokade
Chocolatebutter,Sjokella
Chocolate,Cacao
Gastronomie,100%
Chocolate,dark,BoccaDark Nidar,Norway
Page24of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category 4 Chocolate and
sweets continued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Hakon,Norway
Norway
9.04
Chocolate,dark,Lindt
Excellenceextrafine,85%
cocoa
Lindt&Sprngli,France
Norway
13.58
Chocolate,dark,Lindt
Exellence99%cocoa
Lindt&Sprngli,France
Norway
12.09
Chocolate,dark,NoirAmer,
Guanaja,70%cocoa
Valrhona
Norway
10.74
Chocolate,dark,NoirDark,
LindtExcellence,70%cocoa
Lindt&Sprngli,France
Norway
8.38
Chocolate,dark,Noirde
Domiane,Ampamakia,64%
cocoa
Valrhona
Norway
10.33
Chocolate,dark,Noirde
Valrhona
Domiane,Chuao,65%cocoa
Norway
12.26
Chocolate,dark,Noirde
Domiane,GranCouva,64%
cocoa
Valrhona
Norway
7.64
Chocolate,dark,Noir,72%
cocoa
Villars
Norway
11.00
Chocolate,dark,Sensation
Cted'Or
BrutNoirdeNoir,86%cocoa
Norway
11.67
Chocolate,dark,Sensation
intenseNoirdeNoir,70%
cocoa
Cted'Or
Norway
9.03
Chocolate,dark,Superior
Dark72%cocoa
Confecta,Norway
Norway
11.35
Chocolate,dark,Toblerone
KraftFoods,Switzerland
Norway
1.71
Chocolate,Dronning
Chocolate,forbaking,Lys
Kokesjokolade
Freia,Norway
Norway
4.73
Freia,Norway
Norway
3.59
Bakers,Norway
USA
7.28
Hershey's
USA
10.47
Norway
Norway
1.48
1.44
3
3
USA
1.95
Product
Manufacturer / product
label / country of origin
Chocolate,dark,forbaking,
MrkKokesjokolade
Chocolate,forbaking,
unsweetened
Chocolate,forbaking,
unsweetened
Chocolate,KvikkLunsj
Chocolate,milkchocolate
Chocolate,milkchocolate
candy
Page25of138
Freia,Norway
EuroShopper
Cadbury
TheAntioxidantFoodTable,Carlsenetal.2010
Category 4 Chocolate and
sweets continued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Brach'sStars
USA
1.25
Chocolate,milkchocolate
candy
Hershey's
USA
1.55
Chocolate,milkchocolate
candy,HersheyKisses
Hershey's
USA
1.50
Chocolate,milkchocolate
peanutbuttercups,
miniatures
Reese's
USA
1.07
1,6
Chocolate,milkchocolate,
FreiaMelkesjokolade
Freia,Norway
Norway
5.06
Chocolate,MilkyWay
Masterfoods,Norway
Norway
0.73
Chocolate,Mokkabnner
Chocolate,NewEnergy
Chocolate,NoirNestl
Dessert
Nidar,Norway
Nidar,Norway
Norway
Norway
6.23
1.20
3
3
Nestl,Norway
Norway
7.87
USA
1.08
1,6
Chocolate,Selskapssjokolade Freia,Norway
Norway
4.94
Chocolate,semidark,
ChocolateSantander,
ColombianSingelOrigin,53%
Colombia
cocoa
Norway
7.40
Chocolate,Snickers
Masterfoods,Norway
Norway
0.80
Chocolate,sugarfree,
chocolatecandy
Hershey's
USA
2.57
Chocolate,sugarfree,dark
chocolatecandy
Hershey's
USA
4.19
Chocolate,sweetauthentic
mexicanchocolate
Ibarra,Mexico
Norway
8.83
Chocolate,VollNuss(with
wholehazelnuts)
RitterSport,Germany
Norway
0.62
Chocolate,white,with
coconut
Lindt&Sprungli,France
Norway
0.23
Chocolate,withhazelnuts,
BoccaDark
Nidar,Norway
Norway
5.31
Chocolate,withpiecesof
hazelnuts,Firklver
Freia,Norway
Norway
1.20
Chocolate,withwhole
hazelnuts,Helntt
Freia,Norway
Norway
0.82
Product
Manufacturer / product
label / country of origin
Chocolate,milkchocolate
candy
Chocolate,peanutbuttercup
Reese's
miniatures,sugarfree
Page26of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category 4 Chocolate and
sweets continued
Manufacturer / product
label / country of origin
Product
Coconut,sweetened,flaked StoreBrand
Cononut,sweetened,flaked OtherBrand
Cononut,sweetened,flaked,
Bakers,Norway
AngelFlake
Antioxidant
content in
mmol/100g
Comment
USA
USA
0.09
0.09
6
6
USA
0.10
Granolabars,100%natural
crunchyoatsandhoney
NatureValley
USA
0.83
Granolabars,chewy,
chocolatechip
Sunbelt
USA
0.76
Granolabars,chewy,
chocolatechip
Quaker
USA
0.36
Granolabars,chewy,
chocolatechip
StoreBrand
USA
0.60
Sunbelt
USA
0.40
StoreBrand
USA
0.78
Malaco
Norway
4.71
Malaco
Norway
1.25
Nidar,Norway
Norway
0.69
Rainbow,Denmark
Odense,Denmark
Norway
Norway
0.05
0.05
3
3
USA
0.96
1,6
Norway
1.10
USA
2.76
SlimFastFoodsco,USA
Norway
1.96
SlimFastMealoptions,milk
chocolatepeanutflavored, SlimFastFoodsco,USA
mealonthego
Norway
2.10
SlimFastMealoptions,
oatmealraisin,natural&
artificiallyflavored,mealon
thego
Norway
3.55
Granolabars,chewy,oats
andhoney
Granolabars,crunchy
Liquoricecandy,Godtog
blandet
Liquoricecandy,NOX
Liquoricecandy,Skipper
lakrisbter
Marzipan
Marzipan,luxuryquality
Milkchocolatepeanutbutter
cups
Nutandchocolatebutter,
Nugatti
Powerbar,chocolateflavor
SlimFastMealoptions,
ChewyGranola,chocolate
chip,artificiallyflavored
Page27of138
Procured
in
Reese's
Sunda,Norway
SlimFastFoodsco,USA
TheAntioxidantFoodTable,Carlsenetal.2010
Category5Dairyanddairyproducts
Manufacturer / product
label / country of origin
Product
Buttermilk,skimmed
Tine,Norway
Buttermilk,special1.5%fat,
Tine,Norway
Biola
Buttermilk,special1.5%fat,
Tine,Norway
Cultura
Antioxidant
content in
mmol/100g
Comment
Norway
0.05
Norway
0.05
Norway
0.04
Cheese,american
cheese/pasteurizedprocess
cheese
KraftSingles
USA
0.06
Cheese,american
cheese/pasteurizedprocess
cheesefood
KraftDeluxe
USA
0.04
Cheese,american
cheese/pasteurizedprocess
cheesefood
StoreBrand
USA
0.06
Cheese,american/skim,
white,sliced,commodity
LandOLakes
USA
0.03
Cheese,american/skim,
yellow,sliced
Schreiber
USA
0.04
Cheese,american/skim,
yellow,sliced,commodity
Cheese,BrieCoeurdeLion
Cheese,browngoatcheese
Cheese,Cheddar,chunk
Cheese,Cheddar,chunk
Cheese,Gorgonzoladolce
Cheese,Mozzarella,low
moisturepartskim
LandOLakes
USA
0.04
France
Tine,Norway
StoreBrand
Kraft
Italy
Norway
Norway
USA
USA
Norway
0.22
0.78
0.06
0.09
0.54
1,3
3
1,6
1,6
1,3
StoreBrand
USA
0.06
1,6
Cheese,Mozzarella,low
moisturepartskim
Kraft
USA
0.04
1,6
Cheese,Mozzarella,whole
milk
Precious
USA
0.12
1,6
Cheese,Mozzarella,whole
milk
StoreBrand
USA
0.06
1,6
Cheese,Mozzarella,whole
milk
PollyO
USA
0.10
1,6
Cheese,Mozzarella,whole
milk
Sorrento
USA
0.11
1,6
Page28of138
Procured
in
TheAntioxidantFoodTable,Carlsenetal.2010
Category 5 Diary and diary
products continued
Product
Manufacturer / product
label / country of origin
Cheese,Parmesan,grated
Cheese,Parmesan,grated
Kraft
StoreBrand
Cheese,Philadelphia,original Kraft
Antioxidant
content in
mmol/100g
Comment
USA
USA
0.06
0.10
6
6
Norway
0.19
Cheese,processed,
commodity
LandOLakes
USA
0.06
Cheese,processed,white,
sliced
AMPI
USA
0.03
Cheese,processed,yellow,
sliced,commodity
Bongards
USA
0.04
LandOLakes
USA
0.05
France
France
England
StoreBrand
Kraft
Tine,Norway
Tine,Norway
Tine,Norway
Tine,Norway
Tine,Norway
BurgerKing
Norway
Norway
Norway
USA
USA
Norway
Norway
Norway
Norway
Norway
USA
0.43
0.65
0.54
0.08
0.07
0.10
0.05
0.06
0.07
0.04
0.00
1,3
1,3
1,3
1,6
1,6
3
3
3
3
3
6
StoreBrand
USA
0.50
Icecream,chocolate,regular
Breyers
fat
USA
0.76
Icecream,chocolate,regular
Edy's/Dreyers
fat,grandchocolateflavor
USA
0.71
Icecream,regularfat,
naturalvanilla
Edy's/Dreyers
USA
0.05
Breyers
USA
0.06
Nestl,Norway
Norway
0.22
Mvenpick,Switzerland
Norway
0.32
USA
USA
0.07
0.06
6
6
Norway
0.21
USA
USA
0.05
0.04
6
6
Cheese,processed,yellow,
sliced,commodity
Cheese,Roquefort
Cheese,StAgur
Cheese,Stiltonring
Cheese,SwissCheese,slices
Cheese,SwissCheese,slices
Cheese,white,Norvegia
CottageCheese
Cream,22%fat
Cream,35%fat
Goatmilk
Icecream
Icecream,chocolate,regular
fat
Icecream,regularfat,
naturalvanilla
Icecream,vanilla
Icecream,vanilla
Icecream,vanilla,regularfat OtherBrand
Icecream,vanilla,regularfat StoreBrand
Icecream,withstrawberry
HennigOlsen,Norway
Milk,1%
Milk,2%
USA
USA
Page29of138
Procured
in
TheAntioxidantFoodTable,Carlsenetal.2010
Category 5 Diary and diary
products continued
Procured
in
Antioxidant
content in
mmol/100g
Comment
USA
0.17
StoreBrand
USA
0.14
Tine,Norway
Tine,Norway
Tine,Norway
Norway
Norway
Norway
0.04
0.05
0.04
3
3
3
Tine,Norway
Norway
0.04
Milk,semiskimmed,lactose
Tine,Norway
reduced
Norway
0.05
Manufacturer / product
label / country of origin
Product
Milk,chocolate,2%reduced
Hershey's
fat
Milk,chocolate,2%,reduced
fat
Milk,extrasemiskimmed
Milk,Kefir
Milk,semiskimmed
Milk,semiskimmed,
ecological
GausdalMeierietfor
Kavli,Norway
USA
Tine,Norway
MATFORSK,Norway
MATFORSK,Norway
Norway
0.05
USA
Norway
Norway
Norway
0.04
0.04
0.03
0.05
6
3
5
5
MATFORSK,Norway
Norway
0.27
Milk,skimmedfermented
withblueberries
MATFORSK,Norway
Norway
0.42
Milk,skimmedwith
blueberries
MATFORSK,Norway
Norway
0.35
Milk,skimmed,QMelk
GausdalMeierietfor
Kavli,Norway
Norway
0.05
MATFORSK,Norway
Norway
0.20
Tine,Norway
GausdalMeierietfor
Kavli,Norway
Breakstone
StoreBrand
Tine,Norway
OtherBrand
Tine,Norway
McDonald's
Wendy's
StoreBrand
Norway
0.04
Norway
0.04
USA
USA
Norway
USA
Norway
USA
USA
USA
0.01
0.06
0.15
0.03
0.09
0.12
0.00
0.04
6
3
3
6
3
6
6
6
Yoplait
USA
0.11
OtherBrand
USA
0.45
Milk,semiskimmed,QMelk
Milk,skim
Milk,skimmed
Milk,skimmed
Milk,skimmedfermented
Milk,skimmedfermented
withblackcurrants
Milk,skimmed,with
blackcurrants
Milk,whole,HMelk
Milk,whole,QMelk
Sourcream
Sourcream
Sourcream
Sourcream
Sourcream,lowfat
Vanillamilkshake
Wendy'sIce
Yogurt
Yogurt,99%fatfree,
strawberry
Yogurt,frozen,chocolate
Page30of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category 5 Diary and diary
products continued
Yogurt,frozen,fatfree,
vanilla
Yogurt,frozen,vanilla
Yogurt,mixedwildberries
Yogurt,original
Yogurt,prunes
Yogurt,strawberries
Yogurt,strawberry,fruiton
thebottom
Page31of138
Procured
in
Antioxidant
content in
mmol/100g
Comment
Edy's/Dreyers
USA
0.06
OtherBrand
Tine,Norway
Tine,Norway
Tine,Norway
Tine,Norway
USA
Norway
Norway
Norway
Norway
0.05
0.25
0.06
0.11
0.08
6
3
3
3
3
USA
0.13
Manufacturer / product
label / country of origin
Product
Dannon
TheAntioxidantFoodTable,Carlsenetal.2010
Category6Dessertsandcakes
Applepie
Brownies
Bun,withcinnamon
Bun,withcinnamonand
vanillacream
Bun,withcurrants
Antioxidant
content in
mmol/100g
Comment
Berthas
7eleven
ICA
Norway
Norway
Norway
0.19
0.60
0.50
3
3
3
ICA
Norway
0.37
Bakers,Norway
Norway
0.46
Cakefrosting,chocolate,
readytospread,creamy
chocolate
Pillsbury
USA
0.80
Cakefrosting,chocolate,
readytospread,creamy
homestyleclassicchocolate
DuncanHines
USA
0.92
Cakefrosting,chocolate,
readytospread,creamy
homestylemilkchocolate
DuncanHines
USA
1.01
Cakefrosting,chocolate,
readytospread,creamy
milkchocolate
Pillsbury
USA
1.09
Cakefrosting,chocolate,
readytospread,rich&
creamy
BettyCrocker
USA
0.81
Cakefrosting,vanilla,ready
tospread,creamy
Pillsbury
USA
0.09
Cakefrosting,vanilla,ready
DuncanHines
tospread,creamyhomestyle
USA
0.04
Cakefrosting,vanilla,ready
tospread,rich&creamy
BettyCrocker
USA
0.15
Cakemix,chocolatedevils
foodcakemix,dry,Super
Moist
BettyCrocker
USA
0.69
Cakemix,chocolatedevils
foodcakemix,dry,Moist
Deluxe
DuncanHines
USA
0.90
Cakemix,chocolatedevils
foodcakemix,dry,Moist
Supreme
Pillsbury
USA
0.98
Page32of138
Procured
in
Manufacturer / product
label / country of origin
Product
TheAntioxidantFoodTable,Carlsenetal.2010
Category 6 Desserts and
cakes continued
Procured
in
Antioxidant
content in
mmol/100g
Comment
DuncanHines
USA
0.38
Cakemix,chocolatedevils
foodcakemix,prepared,
supermoist
BettyCrocker
USA
0.43
Chocolatecake
StudentkafeenA/S,
Norway
Norway
0.38
Chocolatecake,filled
BakerNordby,Norway
Norway
0.80
Chocolatecake,filled,dark,
Sachertorte
Takeawaybakery
Norway
0.71
Chocolatedevilsfoodcake
mix,moistsupreme,
prepared
Pillsbury
USA
0.61
7eleven
Norway
0.93
BurgerKing
ChunkyChipsAhoy
Entenmann's
StoreBrand
ChipsAhoy
7eleven
ChipsDeluxe
USA
USA
USA
USA
USA
Norway
USA
0.61
2.23
1.38
1.29
1.72
0.60
1.00
6
6
6
6
6
3
6
Cookies,chocolatechip
cookies,withhazelnuts
ThehorizonBiscuit
CompanyLimited,
England
Norway
0.88
Cookies,chocolatewith
vanillacremefilling
Oreo
USA
1.84
Cookies,chocolatewith
vanillacremefilling
StoreBrand
USA
1.56
Cookies,chocolatewith
vanillacremefilling,double
stuf
Oreo
USA
1.54
Hostess
LittleDebbie
USA
USA
1.15
0.97
6
6
Norway
0.26
USA
0.29
Product
Manufacturer / product
label / country of origin
CakeMix,chocolatedevils
foodcakemix,prepared,
moistdeluxe
Chocolatemuffin,with
chocolatechips
CiniMinis
Cookies,chocolatechip
Cookies,chocolatechip
Cookies,chocolatechip
Cookies,chocolatechip
Cookies,chocolatechip
Cookies,chocolatechip
Cupcakes,chocolate
Cupcakes,chocolate
Doughnutswithcandy
sprinkles
7eleven
Doughnuts,cake,chocolate
covered
Page33of138
StoreBrand
TheAntioxidantFoodTable,Carlsenetal.2010
Category 6 Desserts and
cakes continued
Procured
in
Antioxidant
content in
mmol/100g
Comment
HostessDonettes
USA
0.87
StoreBakeryor
prepackaged
USA
0.14
Norway
0.45
StoreBrand
KrispyKreme
USA
USA
0.18
0.16
6
6
HostessDonettes
USA
0.11
Product
Manufacturer / product
label / country of origin
Doughnuts,cake,chocolate
covered
Doughnuts,cake,plain
Doughnuts,chocolateglazed 7eleven
Doughnuts,glazed,plain
Doughnuts,glazed,plain
Doughnuts,minicaketype
withpowderedsugar
Doughnuts,originalglazed
Frostydairydessert
7eleven
Wendy's
Norway
USA
0.32
0.16
3
6
Fruitdessert
Nora,Stabburet,Norway
Norway
0.29
Fruitdessert,red
Nora,Stabburet,Norway
Norway
0.38
Icetypenovelties,
containingfruitjuice
PopsicleScribblers
USA
0.10
Icetypenovelties,regular,
cherryflavor
PopsicleIceBar
USA
0.01
Icetypenovelties,regular,
grapeflavor
PopsicleIceBar
USA
0.01
Icetypenovelties,regular,
orangeflavor
PopsicleIceBar
USA
0.01
Icetypenovelties,sugar
free,cherryflavor
PopsicleIceBar
USA
0.09
Icetypenovelties,sugar
free,grapeflavor
PopsicleIceBar
USA
0.09
Icetypenovelties,sugar
free,orangeflavor
PopsicleIceBar
USA
0.09
Jello,snack,strawberry
flavor
HuntsJuicyGels
USA
0.03
Jello,snack,strawberry
flavor
JellO
USA
0.00
Jello,snack,
strawberry/orangeflavor
JellO
USA
0.01
Jello,snack,
strawberry/orangeflavor
HuntsJuicyGels
USA
0.01
Norway
0.00
Norway
0.05
Jello,withgooseberryflavor,
Freia,Norway
powder,prepared
Jello,withstrawberryflavor Tine,Norway
Page34of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category 6 Desserts and
cakes continued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Norway
USA
0.46
0.46
3
6
USA
0.37
Pancakes,buttermilkfrozen,
HungryJack
microwave
USA
0.17
Pancakes,buttermilk,
frozen,microwaved
USA
0.07
Pancakes,buttermilk,frozen,
Eggo
microwaved
USA
0.10
Pancakes,buttermilk,frozen,
Eggo
toasted
USA
0.13
Pancakes,buttermilk,frozen,
HungryJack
toasted
USA
0.27
Pancakes,buttermilk,frozen,
HungryJack
uncooked
USA
0.23
Pancakes,buttermilk,frozen,
Eggo
uncooked
USA
0.14
Piecrust,frozendeepdish,
regularfat
StoreBrand
USA
0.05
Piecrust,frozendeepdish,
regularfat
MarieCallender's
USA
0.01
Piecrust,frozendeepdish,
regularfat
PilsburyPetRitz
USA
0.05
Piecrust,frozendeepdish,
regularfat,baked
StoreBrand
USA
0.15
Piecrust,frozendeepdish,
regularfat,baked
PilsburyPetRitz
USA
0.21
USA
0.17
USA
0.08
USA
0.31
Norway
0.67
Puddingmix,chocolate,cook
JellO
&serve
USA
2.24
Puddingmix,chocolate,
sugarfree,cook&serve
JellO
USA
4.10
Puddingmix,chocolate,
sugarfree,fatfreeinstant
JellO
USA
2.74
Manufacturer / product
label / country of origin
Product
Muffinwithblueberries
7eleven
Muffinwithblueberries
StoreBrand
Muffinwithblueberries,Mini
Hostess
Muffins
AuntJemima
Piecrust,frozendeepdish,
MarieCallender's
regularfat,baked
Piecrust,frozen,regularfat StoreBrand
Piecrust,frozen,regularfat,
StoreBrand
baked
Prunedessert
Page35of138
Nora,Stabburet,Norway
TheAntioxidantFoodTable,Carlsenetal.2010
Category 6 Desserts and
cakes continued
Product
Manufacturer / product
label / country of origin
Puddingmix,vanilla,sugar
free,fatfreeinstant
JellO
Puddingmix,vanilla,cook&
JellO
serve
Puddingmix,vanilla,instant JellO
Puddingmix,vanilla,sugar
JellO
free,cook&serve
Antioxidant
content in
mmol/100g
Comment
USA
0.37
USA
0.14
USA
0.13
USA
0.75
Pudding,caramel,Piano,
readytoeat
Tine,Norway
Norway
0.03
Pudding,chocolate,Piano,
readytoeat
Tine,Norway
Norway
0.35
Pudding,handisnacks
pudding,vanillaflavor
Kraft
USA
0.05
Pudding,handisnacks,
chocolateflavor
Kraft
USA
0.41
Pudding,refrigeratedfat
free,snackpack,tapioca
flavor
JellO
USA
0.08
Pudding,refrigerated,snack
JellO
pack,chocolateflavor
USA
0.40
Pudding,refrigerated,snack
SwissMiss
pack,chocolateflavor
USA
0.31
Pudding,refrigerated,snack
JellO
pack,vanillaflavor
USA
0.02
Pudding,refrigerated,
tapiocaflavor
SwissMiss
USA
0.04
Pudding,refrigerated,vanilla
SwissMiss
flavor
USA
0.06
Pudding,snackpack,
chocolateflavor
Hunt's
USA
0.26
Pudding,snackpack,tapioca
Hunt's
flavor
USA
0.03
USA
0.06
Norway
2.79
USA
0.18
Toasterpastries,strawberry,
Kellogg'sPopTarts
frosted
USA
0.15
Toasterpastries,strawberry,
StoreBrand
frosted,toasted
USA
0.28
Pudding,snackpack,vanilla
Hunt's
flavor
Soup,dogrose
Ekstrms
Toasterpastries,strawberry,
StoreBrand
frosted
Page36of138
Procured
in
TheAntioxidantFoodTable,Carlsenetal.2010
Category 6 Desserts and
cakes continued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Toasterpastries,strawberry,
Kellogg'sPopTarts
frosted,toasted
USA
0.28
Toasterpastries,strawberry,
StoreBrand
plain(notfrosted)
USA
0.17
Toasterpastries,strawberry,
Kellogg'sPopTarts
plain(notfrosted)
USA
0.16
Toasterpastries,strawberry,
StoreBrand
plain,toasted(notfrosted)
USA
0.31
Norway
0.21
Manufacturer / product
label / country of origin
Product
Waffels
BakerNordby,Norway
Waffles,buttermilk,frozen
Waffles,buttermilk,frozen
Waffles,buttermilk,frozen,
microwaved
AuntJemima
Eggo
USA
USA
0.12
0.08
6
6
Eggo
USA
0.07
Waffles,buttermilk,frozen,
microwaved
AuntJemima
USA
0.12
Waffles,buttermilk,frozen,
toasted
Downyflake
USA
0.16
Waffles,buttermilk,frozen,
toasted
StoreBrand
USA
0.20
Waffles,buttermilk,frozen,
toasted
Eggo
USA
0.11
HungryJack
USA
0.20
Eggo
StoreBrand
USA
USA
0.07
0.10
6
6
Eggo
USA
0.06
Waffles,regular,frozen,
microwaved
StoreBrand
USA
0.09
Waffles,regular,frozen,
toasted
StoreBrand
USA
0.17
Waffles,regular,frozen,
toasted
AuntJemima
USA
0.17
Waffles,regular,frozen,
toasted
Downyflake
USA
0.16
Waffles,regular,frozen,
toasted
Eggo
USA
0.11
Waffles,buttermilk,frozen,
toasted
Waffles,regular,frozen
Waffles,regular,frozen
Waffles,regular,frozen
microwaved
Page37of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category7Egg
Product
Manufacturer / product
label / country of origin
Egg,beaters
Egg,scrambled,withmilk
Egg,whites
Egg,whites
Egg,whole
Egg,whole
Egg,whole
Egg,whole,fried
Egg,whole,hardcooked
Egg,yolk
Egg,yolk
Egg,yolk
BeatriceFoods
Prior,Norway
Prior,Norway
Prior,Norway
StoreBrand
Prior,Norway
Norgrden
Page38of138
Procured
in
Antioxidant
content in
mmol/100g
Comment
USA
Norway
Norway
USA
Norway
USA
USA
USA
USA
Norway
Norway
USA
0.00
0.08
0.00
0.01
0.06
0.04
0.02
0.05
0.04
0.16
0.05
0.02
3
3
3
6
3
6
6
6
6
3
3
6
TheAntioxidantFoodTable,Carlsenetal.2010
Category8Fatsandoils
Butter
Butter,Tinesmr,Ekte
Meierismr
Canolaandcornoilblend
Canolaandcornoilblend
Canolaoil
Canolaoil
Canolaoil
Canolaoil
Canolaoil,coldpressed
Antioxidant
content in
mmol/100g
Comment
Tine,Norway
Norway
0.73
1,3
Tine,Norway
Norway
0.36
1,3
USA
USA
USA
USA
USA
USA
0.29
0.19
0.39
0.48
0.46
0.51
2,6
2,6
2,6
2,6
2,6
2,6
AFBAskimFruktog
Brpresseri,Norway
Norway
0.44
2,3
StoreBrand
MazolaRightBlend
StoreBrand
Crisco
Mazola
Wesson
Cornoil
Cornoil
Cornoil
Margarine,BrelettOliven,
light
Margarine,Brelett,light
Margarine,Bremykt
Margarine,Melange
Mazola
StoreBrand
EuroShopper
USA
USA
Norway
0.34
0.33
0.49
2,6
2,6
2,3
Fjordland,Norway
Norway
0.44
1,3
Fjordland,Norway
Fjordland,Norway
Mills,Norway
Norway
Norway
Norway
0.52
0.40
1.50
1,3
1,3
1,3
Margarine,Per
A/SMargarinfabrikken,
Norway
Norway
1.66
1,3
Margarine,SoftFlora
Margarine,Softlight
Mills,Norway
Mills,Norway
Norway
Norway
1.38
1.00
1,3
1,3
Margarine,Soya
A/SMargarinfabrikken,
Norway
Norway
1.53
1,3
StoreBrand
Bertolli
Eldorado
Gaea,Greece
Ybarra,Spain
Pompeian
USA
USA
Norway
Norway
Norway
USA
0.23
0.25
0.41
0.29
0.36
0.31
2,6
2,6
1,3
2,3
2,3
2,6
PietroCoricelli,Italy
Norway
0.19
2,3
Oliveoil
Oliveoil,extravirgin
Oliveoil,extravirgin
Oliveoil,extravirgin
Oliveoil,extravirgin
Oliveoil,extravirgin
Oliveoil,extravirgin,
Fraticello
Page39of138
Procured
in
Manufacturer / product
label / country of origin
Product
TheAntioxidantFoodTable,Carlsenetal.2010
Category8Fatsandoils
continued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Product
Manufacturer / product
label / country of origin
Oliveoil,extravirgin,
KalamataD.O.P.
Gaea,Greece
Norway
0.31
2,3
Oliveoil,extravirgin,Sitia
creteD.O.P.
Gaea,Greece
Norway
0.28
2,3
Oliveoil,Kalamataextra
virgin,goldenselection
Iliada,Greece
Norway
0.29
2,3
Iliada,Greece
Norway
0.25
2,3
Mills,Norway
Norway
0.47
2,3
Oliveoil,Kalamataextra
virgin,organicfarming
Soybeanoil
Soybeanoil
MazolaVegetableOil
USA
0.35
2,6
Soybeanoil
StoreBrand
USA
0.53
2,6
Soybeanoil
WessonVegetableOil
USA
0.43
2,6
Sunfloweroil
Vegetableoil
Vegetableoil
EuroShopper
StoreBrand
Crisco
Norway
USA
USA
0.33
0.34
0.41
2,3
2,6
2,6
Page40of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category9Fishandseafood
Procured
in
Antioxidant
content in
mmol/100g
Comment
BumbleBee
USA
0.12
VanDeKamps
USA
0.08
Fishsticks,breaded,frozen,
baked,CrunchyGoldenFish
Sticks
Gortons
USA
0.07
Fishsticks,breaded,frozen,
baked,SelectCutsCrunchy
FishSticks
MrsPaul's
USA
0.08
Fishsticks,breaded,frozen,
CrunchyFishSticks
VanDeKamps
USA
0.07
Fishsticks,breaded,frozen,
CrunchyGoldenFishSticks
Gortons
USA
0.06
Fishsticks,breaded,frozen,
SelectCutsCrunchyFish
Sticks
MrsPaul's
USA
0.07
Malawi
0.65
Norway
Norway
USA
0.12
0.11
0.03
3
3
6
USA
0.04
Norway
0.20
Norway
0.04
Norway
0.24
Manufacturer / product
label / country of origin
Product
Crab,canned
Fishsticks,breaded,frozen,
baked,CrunchyFishSticks
WopanadaMcHere,
Malawi
Norway
Norway
USA
Kapenta,dried
Mackerel,fried
Mackerel,raw
Orangeroughy,fillets
Orangeroughy,fillets,baked USA
Pollockburger,fried
Pollockfilet,raw
Prawns,peeled,cooked
Salmon,pink,cannedwith
skinandbones
OtherBrand
USA
0.08
Salmon,pink,cannedwith
skinandbones
BumbleBee
USA
0.07
Salmon,pink,cannedwith
skinandbones
ChickenoftheSea
USA
0.07
StoreBrand
USA
0.07
Norway
0.03
Salmon,pink,cannedwith
skinandbones
Salmon,raw
Page41of138
FiskernMaritime
Produkter,Norway
Norway
ReinhartsenSeafood,
Denmark
Norway
TheAntioxidantFoodTable,Carlsenetal.2010
Category9Fishandseafood
continued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Salmon,Red/Sockeye,
BumbleBee
cannedwithskinandbones
USA
0.10
Salmon,Red/Sockeye,
ChickenoftheSea
cannedwithskinandbones
USA
0.08
Salmon,Red/Sockeye,
OtherBrand
cannedwithskinandbones
USA
0.06
Salmon,Red/Sockeye,
StoreBrand
cannedwithskinandbones
USA
0.13
Shrimp,canned,cooked
USA
0.04
USA
USA
0.14
0.08
6
6
USA
0.10
USA
0.09
USA
0.12
Norway
USA
0.21
0.09
3
6
Manufacturer / product
label / country of origin
Product
OrleansorBumblebee
Tilapia,fillets,baked
USA
Tilapia,fillets,raw
USA
Tuna,canned,chunk,light,in
BumbleBee
water
Tuna,canned,chunk,light,in
StarKist
water
Tuna,canned,chunk,light,in
StoreBrand
water
Tuna,canned,inoil
Diva
Tuna,canned,inwater
ChickenoftheSea
Page42of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category10Fruitandfruitjuices
Procured
in
Antioxidant
content in
mmol/100g
Comment
USA
0.31
Norway
1.86
Norway
3.49
6.07
0.22
0.25
0.22
0.15
0.26
6
6
3
3
6
USA
0.10
LeCrunch
USA
Norway
0.54
0.51
6
3
Apples,green,Greenstar
Fruitmaster,Netherlands
Norway
1.22
Apples,red,Fuji
Apples,red,PinkLady
Apples,red,Pinova
Apples,red,RedDelicious
Apples,red,RedDelicious,
ecological
China
VOGTerlano,Italy
Coop,Italy
Norway
Norway
Norway
USA
0.40
0.35
0.57
0.40
3
3
3
6
Friland,Italy
Norway
0.48
USA
0.08
Norway
Norway
India
Norway
New
Zealand
Norway
USA
Norway
0.52
0.14
1.32
3.23
3
3
3
3
4.67
3.23
0.34
0.27
3
6
3
0.08
Product
Manufacturer / product
label / country of origin
Apples,CompositeofRed
Delicious,GoldenDelicious,
GrannySmith,Gala,&Fuji,
Apples,dried
Eldorado,Germany
FruitZone,HorizonFood,
UK
Apples,dried
Apples,dried(Tasmanian
driedapples)
Apples,Fuji
Apples,Gala
Apples,Gala
Apples,GoldenDelicious
Apples,GoldenDelicious
Apples,GoldenDelicious,
withoutpeel
Apples,GrannySmith
Apples,GrannySmith
Apples,red,RedDelicious,
withoutpeel
Apricots
Apricots,canned,drained
Apricots,dried
Apricots,dried
Italy
NewZealand
Diva
India
Sunsweet,Turkey
Apricots,dried
BuyersChoice
Apricots,dried
Banana
Banana
Diva
DelMonte
Banana
Mali
Page43of138
Australia
New
Zealand
USA
USA
Norway
Norway
USA
Mali
TheAntioxidantFoodTable,Carlsenetal.2010
Category10Fruitandfruit
juicescontinued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Product
Manufacturer / product
label / country of origin
Cherries
USA
0.35
Cherries,sour,canned,
heavysyrup,totalcan
contents
DelMonte
USA
1.65
Cherries,sour,canned,
waterpack,drainedliquid
OregonandKroger
USA
1.66
Cherries,sour,canned,
waterpack,drainedliquid
KrogerandRedTart
USA
1.72
Cherries,sour,canned,
waterpack,drainedsolids
OregonandKroger
USA
2.01
KrogerandRedTart
USA
2.04
USA
Norway
Norway
Norway
Norway
Norway
0.74
0.99
0.75
0.95
0.67
1.04
6
3
3
3
3
3
Cherries,sour,canned,
waterpack,drainedsolids
Clementines
Clementines
Clementines
Clementines
Currant(raisinsofKorinth)
Dates
Gamma,Spania
Cevita
Dates
Mali
Mali
0.95
Dates,DegletNoor
USA
0.72
Dates,dried
Mali
Mali
1.53
Dates,dried,Chuhare
Dates,Medjool
Figs
Figs
Figs,dried
Figs,dried
India
Turkey
Sunsweet,Turkey
Smyrna,Turkey
1.88
0.56
0.73
0.78
0.75
0.76
3
6
3
6
3
3
Figs,dried
DessertMaid,Australia
0.42
Figs,dried
Figs,dried,Calimyrna
Figs,dried,Mission
FruitfromtheAfrican
Baobabtree
India
SunMaid,USA
SunMaid,USA
India
USA
Norway
USA
Norway
Norway
New
Zealand
India
Norway
Norway
1.08
1.83
1.31
3
3
3
Malawi
Malawi
10.84
Fruitsalad,traditional,in
naturaljuice
GoldenCicle,Australia
New
Zealand
0.36
Glaccherries
HomeBrand
0.14
Grapefruit,red
Grapefruit,red
Grapefruit,yellow
Dole
Jaffa
0.59
0.83
0.82
6
3
3
Page44of138
New
Zealand
USA
Norway
Norway
TheAntioxidantFoodTable,Carlsenetal.2010
Category10Fruitandfruit
juicescontinued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Chiquita,Chile
Carmel,Israel
DelMonte
Italy
Puglia,Italy
Italy
Norway
Norway
Norway
Norway
Norway
USA
Norway
0.69
2.42
0.90
0.78
0.80
0.13
0.41
3
3
3
3
3
6
3
Italy
Norway
0.30
Italy
Norway
0.24
Grapes,green,withoutstone Turkey
Norway
0.18
Grapes,red
Grapes,red
Guava
Guava,wild
Honeydew
Italy
Malawi
USA
Norway
Norway
Malawi
USA
0.32
0.47
1.21
1.18
0.12
6
3
3
4
6
Ice,sorbet,mango
Mvenpick,Switzerland
Norway
0.11
Jam,apple
Nora,Stabburet,Norway
Norway
0.86
Jam,apple
Japaneseplumpulp,paste
Juicefromcannedapricots
Lerum,Norway
Hervik,Norway
Norway
Japan
Norway
0.77
0.45
0.14
3
3
3
Juice,4frukter(4fruits)
Nora,Stabburet,Norway
Norway
0.49
Juice,apple
Hakon,Norway
Norway
0.12
Juice,apple
Fellesmeieriet,Norway
Norway
0.17
Juice,apple
Juice,apple
Veryfine
RocheBros
USA
USA
0.36
0.20
3
3
Juice,apple
Meierienes,Norway
Norway
0.19
Juice,apple
Juice,apple
Mott's
Lerum,Norway
USA
Norway
0.41
0.17
3
3
Juice,apple
lensafteri,Norway
Norway
0.60
Juice,apple
Nora,Stabburet,Norway
Norway
0.16
USA
0.72
Manufacturer / product
label / country of origin
Product
Grapes,blue
Grapes,blue
Grapes,blue
Grapes,blue,DonMario
Grapes,blue,Salvi
Grapes,green
Grapes,green
Grapes,green,Mariode
Cristo
Grapes,green,Salvi
Juice,apple,calcium
enriched,withaddedvitamin MinuteMaid
C
Page45of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category10Fruitandfruit
juicescontinued
Comment
Product
Manufacturer / product
label / country of origin
Procured
in
Antioxidant
content in
mmol/100g
Juice,apple,GodFrokost
Nora,Stabburet,Norway
Norway
0.16
Juice,apple,premium
Meierienes,Norway
Norway
0.47
Juice,apple,withadded
vitaminC
JuicyJuice
USA
0.71
Juice,apple,withadded
vitaminC
Mott's
USA
0.34
Juice,apple,withadded
vitaminC
Dole
USA
0.59
Norway
0.22
USA
0.71
Nora,Stabburet,Norway
Norway
0.72
Juice,grape
Fellesmeieriet,Norway
Norway
1.50
Juice,grapeandgrape
blends
Welch's
USA
1.62
Juice,grapeandgrape
blends,sweetened
MinuteMaid
USA
0.87
Juice,grapeandgrape
blends,unsweetened
Mott's
USA
0.69
JuicyJuice
USA
0.87
Welch's
RocheBros
Mills,Norway
USA
USA
Norway
1.74
1.06
0.67
3
3
3
Nora,Stabburet,Norway
Norway
0.55
Mali
0.33
Juice,apple,withdietary
fibre
Juice,Cranapple
Juice,fruitswith
pomegranate
Juice,grapeandgrape
blends,unsweetened
Juice,grape,purple
Juice,grapefruit
Juice,grapefruit
Juice,grapefruit,red,with
pulp
Nora,Stabburet,Norway
OceanSpray
Juice,lemon
Mali
Juice,mangoandpineapple
Juice,orange
Juice,orange
Juice,orange
Juice,orange
Brmhults,Sweden
FarmersFairtrade
Brmhults,Sweden
Delights
Mills,Norway
Norway
Norway
Norway
Norway
Norway
0.34
0.60
0.81
0.47
0.84
3
3
3
3
3
Juice,orange
Nora,Stabburet,Norway
Norway
0.61
Juice,orange
Fellesmeieriet,Norway
Norway
0.68
Juice,orange
Eldorado
Norway
0.71
Page46of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category10Fruitandfruit
juicescontinued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Mali
0.81
Product
Manufacturer / product
label / country of origin
Juice,orange
Mali
Juice,orangeandcarrot
Juice,orangeandpineapple
Juice,orangeandpineapple
withpulp
Juice,orangeandstrawberry
Juice,orange,from
concentrate
Brmhults,Sweden
Brmhults,Sweden
Norway
Norway
0.29
0.53
3
3
Nora,Stabburet,Norway
Norway
0.51
Brmhults,Sweden
Norway
0.76
Dean
USA
0.58
Juice,orange,from
concentrate
MinuteMaid
USA
0.58
Juice,orange,from
concentrate,withadded
vitaminC
MinuteMaid
USA
0.76
Juice,orange,fromFlorida,
withOmega3fromplant
Nora,Stabburet,Norway
Norway
0.57
Juice,orange,frozen
concentrate
StoreBrand
USA
2.39
Juice,orange,frozen
concentrate,countrystyle
MinuteMaid
USA
2.36
Juice,orange,frozen
concentrate,original
MinuteMaid
USA
2.51
MinuteMaid
USA
2.35
Norway
USA
1.38
0.57
3
6
MinuteMaid
USA
0.59
Juice,orange,refrigerated,
purepremium
Tropicana
USA
0.56
Juice,orange,withpulp
Nora,Stabburet,Norway
Norway
0.65
Juice,orange,withpulp
Juice,orange,withpulp
Hakon,Norway
Mills,Norway
Norway
Norway
0.64
0.81
3
3
Juice,orange,withpulp
Fellesmeieriet,Norway
Norway
0.55
Juice,orange,withpulp,
fromFlorida
Nora,Stabburet,Norway
Norway
0.60
Juice,pineapple
Fellesmeieriet,Norway
Norway
0.19
Juice,pineapple
S&WFineFood,USA
Norway
0.42
Juice,orange,frozen
concentrate,pulpfree
Juice,orange,red
Juice,orange,refrigerated
Juice,orange,refrigerated,
premium
Page47of138
Brmhults,Sweden
StoreBrand
TheAntioxidantFoodTable,Carlsenetal.2010
Category10Fruitandfruit
juicescontinued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Product
Manufacturer / product
label / country of origin
Juice,pineapple,cannedor
bottled,unsweetened
Dole
USA
0.84
Juice,pomegranate,freshly
squeezedfromwhole
pomegranate
Spain
Norway
2.57
Juice,prune
Juice,prune
Juice,prune,withpulp
RocheBros
Sunsweet
Sunsweet
Norway
Norway
Norway
1.14
0.83
1.10
3
3
3
Juice,Tropisk,original
Meierienes,Norway
Norway
0.22
Denmark
1.96
Denmark
1.00
USA
USA
1.14
0.74
3
3
Norway
1.69
Delica(NZ)LTD
Zespri,NewZeland
Zespri,NewZeland
Argentina
DANAD`OR,Spain
Argentina
Norway
USA
USA
Norway
Norway
Norway
Norway
Norway
Norway
0.05
1.02
1.63
0.43
1.02
1.29
0.56
1.02
2.74
3
6
6
3
3
3
3
3
3
SouthAfrica
Norway
4.00
SouthAfrica
Norway
0.70
Helios
Norway
2.44
Helios,Germany
Norway
1.27
Brasil
Netherlands
Brasil
Dole
USA
Norway
Norway
Norway
Norway
0.47
0.58
0.73
3.05
0.33
6
3
3
3
3
Mali
0.23
Juice,VieShot,apple,carrot,
Knorr
strawberry
Juice,VieShot,banana,
pumpkin,kiwi
Juice,whitegrape
Juice,whitegrape
Knorr
Welch's
Stop&Shop
Juice,withfruitsandberries,
NorasAntioksidantermed
Nora,Stabburet,Norway
bbrogbringebr
Kiwano
Kiwi
Kiwi,Gold
Kiwi,green
Kiwi,green
Kiwi,yellow
Lemon
Lemon
Lemonskin
Lemonskin,fromlemon
ecologicallygrown
Lemon,ecologicallygrown
Lemonadesyrup,Blackthorn,
undiluted
Lemonade,grape(readyto
drink)
Lime
Lime
Lime
Limeskin
Mango
Mango
Page48of138
Mali
TheAntioxidantFoodTable,Carlsenetal.2010
Category10Fruitandfruit
juicescontinued
Comment
Product
Manufacturer / product
label / country of origin
Procured
in
Antioxidant
content in
mmol/100g
Mango,dried
NorthwestDelights,USA
USA
0.58
Mango,dried
Mango,red
Mango,yellow
Melon,Cantaloupe
Melon,Cantaloupe,small
India
Mexico
Pakistan
Rose,Spain
Nolem,Brazil
India
Norway
Norway
Norway
Norway
2.82
0.37
0.36
0.19
0.12
3
3
3
3
3
Melon,pattern
Mali
Mali
0.15
Melon,yellow
Mali
Mali
0.29
Nectar,apple
Nectar,apple
Eldorado
Mills,Norway
Norway
Norway
0.11
0.14
3
3
Nectar,applewithpear
Nora,Stabburet,Norway
Norway
0.08
Nectar,orange
Nora,Stabburet,Norway
Norway
0.34
Nectar,Sydhavsnektar
Nora,Stabburet,Norway
Norway
0.40
Nectar,Tropical
Nora,Stabburet,Norway
Norway
0.44
Nectar,Tropical
Fellesmeieriet,Norway
Norway
0.14
Norway
USA
0.17
0.12
3
6
Norway
3.25
Marios,Spain
Norway
0.35
EuroShopper,Spain
Hutesa,Spain
Norway
Norway
0.23
0.89
3
3
Marios,Spain
Norway
0.99
Marmara,Turkey
Olymp,Greece
Gaea,Greece
Iliada,Greece
Zenta
Norway
Norway
Norway
Norway
Norway
2.26
1.01
2.11
3.13
0.83
3
3
3
3
3
Orange
Outspan,Netherlands
Norway
1.08
Oranges,navel
Papaya
USA
Norway
0.89
0.76
6
3
Nectar,Tropical
Eldorado
Nectarines
Olives,blackKalamata,with
Regina
stone
Olives,black,HojiblancaI,
withoutstone
Olives,black,withoutstone
Olives,black,withoutstone
Olives,green,HojiblancaI,
withoutstone
Olives,green,withstone
Olives,green,withoutstone
Olives,Kalamata,withstone
Olives,Kalamata,withstone
Orange
Page49of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category10Fruitandfruit
juicescontinued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Product
Manufacturer / product
label / country of origin
Papaya
Mali
Mali
0.36
Papaya,dried
NorthwestDelights,USA
USA
0.14
Malawi
Malawi
0.44
USA
Norway
0.15
0.10
6
3
StoreBrand
USA
0.11
Peaches,cannedinheavy
syrup,drainedliquid
Libby
USA
0.10
Peaches,cannedinheavy
syrup,drainedsolids
StoreBrand
USA
0.10
Peaches,cannedinheavy
syrup,drainedsolids
Libby
USA
0.10
DelMonte
USA
0.09
DelMonte
Norway
0.14
Peaches,cannedwithsyrup
S&WFineFood,USA
Norway
0.37
Peaches,cannedwithsyrup
withspices
S&WFineFood,USA
Norway
0.17
USA
0.10
Norway
USA
0.18
0.22
3
6
Norway
0.10
USA
0.18
USA
0.23
USA
USA
0.22
0.23
6
6
Malawi
0.37
Mali
0.29
USA
USA
Norway
USA
0.60
0.18
1.36
1.05
6
3
3
6
Passionfruit,wild,
handpicked
Peaches
Peaches
Peaches,cannedinheavy
syrup,drainedliquid
Peaches,cannedinheavy
syrup,drainedsolids
Peaches,cannedwithsyrup
Peaches,canned,inheavy
syrup,drainedliquid
Pears
Pears,Bartlett
Pears,Bartlett,selected
halve,premium,canned
Pears,Bosc
Pears,compositeofBartlett,
GreenAnjou,andBosc
Pears,GreenAnjou
Pears,RedAnjou
Physalis(Physalisperuviana),
wild
DelMonte
Netherlands
S&WFineFoodforOluf
LorentzenA/S
Malawi
Pineapple
Mali
Pineapple
Pineapple,dried
Pineapple,Gold
Pineapples,MDII,ExtraGold
Mariani,USA
DelMonte
DelMonte
Page50of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category10Fruitandfruit
juicescontinued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Mali
0.17
Norway
USA
USA
Norway
Norway
Norway
1.02
0.83
1.83
3.24
0.73
1.42
3
6
6
3
3
3
Norway
0.97
India
Norway
Norway
7.28
1.94
1.76
3
3
3
Norway
9.05
Norway
Norway
2.26
5.51
Norway
1.59
Pomegranate,onlythewhite
kernels
Norway
0.88
Pomegranate,onlyyellow
pith
Norway
55.52
Norway
1.59
Spain
Norway
1.00
Meypa,Turkey
Spain
Nestl
Eldorado
Sunsweet,USA
Sunsweet,USA
Diva
Norway
Norway
Norway
Norway
Norway
Norway
Norway
USA
Norway
New
Zealand
USA
USA
USA
New
Zealand
2.78
1.44
5.57
6.54
1.54
3.70
2.17
2.31
1.95
3
3
3
3
3
3
3
3
3
2.19
2.10
0.79
1.14
6
6
3
0.79
Product
Manufacturer / product
label / country of origin
Plantain
Mali
Plums
Plums
Plums,BlackDiamond
Plums,dried
Plums,red
Plums,red
Norway
Sunsweet,USA
Forlimpopoli,Italy
Kittos
S&WFineFoodforOluf
LorentzenA/S
India
Plums,red,canned
Pomegranatearils,dried
Pomegranate,arils
Pomegranate,arils
Pomegranate,arilsand
carpellarmembrane
Pomegranate,arilsandjuice
Pomegranate,dried
Pomegranate,freshly
squeezedjuice
Spain
Pomegranate,sour,arilsand
Turkey
juice
Pomegranate,sweet,arils
andjuice
Pomegranate,whole
Pomegranate,whole
Pomegranate,whole
Pomegranate,whole
Pruneporridge
Prunes
Prunes
Prunes
Prunes
Prunes
AngasPark,Australia
Prunes
Raisins
Raisins
SunMaid,USA
SunbeamFoods,
Australia
Raisins
Page51of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category10Fruitandfruit
juicescontinued
Manufacturer / product
label / country of origin
Product
Raisins
Raisins,big
Raisins,green
Sharon
Sharon
Squash,green(Cucurbita)
Sweetcherries
SunMaid,USA
Arteche,Spain
India
Italy
USA
S&WFineFoodforOluf
Sweetcherries,dark,canned
LorentzenA/S
Sweetcherries,dried
Safeway,USA
Syrupfromcannedcherris
Syrupfromcannedpears
Syrupfromcannedplums
Tangerines
Tangerines,Honey
Watermelon
Procured
in
Antioxidant
content in
mmol/100g
Comment
Norway
Norway
India
Norway
Norway
Norway
Norway
0.91
0.92
0.65
0.39
0.79
0.11
0.62
3
3
3
3
3
3
3
Norway
1.60
USA
Norway
Norway
Norway
USA
USA
USA
4.05
1.68
0.10
0.79
0.62
0.44
0.18
3
3
3
3
6
6
6
Mali
0.02
Watermelon
Mali
Watermelon,red,seedless
Watermelon,yellow,
seedless
Bouquet,Spania
Norway
0.06
Bouquet,Spania
Norway
0.04
Page52of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category11Grainsandgrainproducts
Product
Manufacturer / product
label / country of origin
Procured
in
Antioxidant
content in
mmol/100g
Comment
Autumnwheat,Bastian
NorwegianUniversityof
LifeSciences
Norway
3.24
Bagels,frozen
HattingBageri,Denmark
Norway
0.23
Bagels,plain
Bagels,plain
StoreBakery
PepperidgeFarm
USA
USA
0.11
0.10
6
6
Bagels,plain,frozen
LendersOriginalRecipe
USA
0.11
Bagels,plain,frozen
SaraLee
USA
0.15
Bagels,plain,frozen,toasted SaraLee
USA
0.29
Bagels,plain,frozen,toasted LendersOriginalRecipe
USA
0.24
Bagels,plain,NewYorkstyle
Bagels,plain,NewYorkstyle,
toasted
Bagels,plain,toasted
Bagels,plain,toasted
Barley,flour
Barley,flour
Barley,pearlbarley
Barley,wholemealflour,
crushed
Thomas
USA
0.12
Thomas
USA
0.31
StoreBakery
PepperidgeFarm
Regal,Norway
Mllerens,Norway
Regal,Norway
USA
USA
Norway
Norway
Norway
0.40
0.23
0.74
1.09
0.94
6
6
3
3
3
Helios,Norway
Norway
1.19
Biscuits,refridgerated,Big
CountryButtermilk
Pillsbury
USA
0.01
Biscuits,refridgerated,
ButtermilkFluffy,cooked
PillsburyHungryJack
USA
0.27
Biscuits,refrigerated,Big
CountryButterTastin'Fluffy Pillsbury
Biscuits,cooked
USA
0.28
Biscuits,refrigerated,Golden
PillsburyHungryJack
LayersButterTastin'Biscuits
USA
0.03
Biscuits,refrigerated,Golden
PillsburyHungryJack
LayersButterTastin',cooked
USA
0.19
Page53of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category11Grainsand
grainproductscontinued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Biscuits,refrigerated,Golden
PillsburyHungryJack
Layersbuttermilk
USA
0.08
Biscuits,refrigerated,Golden
PillsburyHungryJack
Layersbuttermilk,cooked
USA
0.33
Biscuits,refrigerated,Grands
Pillsbury
ButterTastin'Biscuits
USA
0.08
Biscuits,refrigerated,Grands
ButterTastin'Biscuits,
Pillsbury
cooked
USA
0.26
Biscuits,refrigerated,Grands
Pillsbury
ButtermilkBiscuits
USA
0.02
Biscuits,refrigerated,Grands
Pillsbury
ButtermilkBiscuits,cooked
USA
0.16
Colonna
StoreBrand
Progresso
StoreBrand
USA
USA
USA
USA
0.32
0.31
0.32
0.40
6
6
6
6
Progresso
USA
0.47
Progresso
USA
0.42
Progresso
USA
0.37
Bakers,Norway
Norway
0.46
Bread,white
Plazabakeri,Norway
Norway
0.20
Bread,white
Bakers,Norway
Norway
0.30
Bread,withfibre/wholemeal Plazabakeri,Norway
Norway
0.63
Bread,with
fibre/wholemeal,
Birkebeiner
Bakers,Norway
Norway
0.41
Bread,with
fibre/wholemeal,Panda
Plazabakeri,Norway
Norway
0.53
Bread,with
fibre/wholemeal,with
walnuts
pentbakeri,Norway
Norway
3.11
Buckwheat,whiteflour
Buckwheat,whiteflour
Buckwheat,wholemealflour
Buckwheat,wholemealflour
Helios,Norway
Nutana,Denmark
Nutana,Denmark
Helios,Norway
Norway
Norway
Norway
Norway
1.73
1.08
2.24
1.83
3
3
3
3
Manufacturer / product
label / country of origin
Product
Breadcrumbs,plain
Breadcrumbs,plain
Breadcrumbs,plain
Breadcrumbs,seasoned
Breadcrumbs,seasoned,
garlic&herb
Breadcrumbs,seasoned,
italianstyle
Breadcrumbs,seasoned,
Parmesancheese
Bread,Graham
Page54of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category11Grainsand
grainproductscontinued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Product
Manufacturer / product
label / country of origin
Bulgur
Bulgur,prepared
Edel
Edel
Norway
Norway
0.20
0.04
3
3
Colosseo(durum)
NorwegianUniversityof
LifeSciences
Norway
2.59
Commonmillet,whiteflour
Mali
Mali
0.36
Commonmillet,whiteflour
E.Zwicky,Switzerland
Norway
0.14
Mali
Mali
0.82
StoreBrand
Quaker
USA
USA
0.12
0.18
6
6
StoreBrand
USA
0.02
CornGrits,white,instant,
microwavecooked
Quaker
USA
0.03
CornGrits,white,instant,
preparedwithboilingwater
Quaker
USA
0.05
StoreBrand
USA
0.03
StoreBrand
Quaker
USA
USA
0.14
0.22
6
6
Quaker
USA
0.06
CornGrits,white,quick,
cookedonstovetop
StoreBrand
USA
0.04
CornGrits,white,quick,
microwavecooked
StoreBrand
USA
0.04
CornGrits,white,quick,
microwavecooked
Quaker
USA
0.05
USA
0.28
USA
0.19
USA
0.08
Commonmillet,wholemeal
flour
CornGrits,white,instant
CornGrits,white,instant
CornGrits,white,instant,
microwavecooked
CornGrits,white,instant,
preparedwithboilingwater
CornGrits,white,quick
CornGrits,white,quick
CornGrits,white,quick,
cookedonstovetop
CornGrits,yellow,cookedon
Quaker
stovetop
CornGrits,yellow,quick
StoreBrand
CornGrits,yellow,quick,
Quaker
cookedonstovetop
CornGrits,yellow,quick,
cookedonstovetop
StoreBrand
USA
0.08
CornGrits,yellow,quick,
microwavecooked
StoreBrand
USA
0.06
Quaker
USA
0.08
NameBrand
USA
0.40
CornGrits,yellow,quick,
microwavecooked
CornMeal,degermed
Page55of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category11Grainsand
grainproductscontinued
Procured
in
Antioxidant
content in
mmol/100g
Comment
StoreBrand
ElToro
Guerrero
DonPancho
USA
USA
USA
USA
0.27
0.48
0.40
0.38
6
6
6
6
LakesideFoods
USA
0.17
LakesideFoods
USA
0.19
Ferrero
Ferrero
Norway
Norway
0.06
0.07
3
3
Nabisco
USA
0.02
CreamofWheat,cookedon
StoreBrand
stovetop,1minute
USA
0.02
CreamofWheat,cookedon
StoreBrand
stovetop,21/2minute
USA
0.03
CreamofWheat,cookedon
Nabisco
stovetop,21/2minutes
USA
0.03
CreamofWheat,instant,
microwavecooked
StoreBrand
USA
0.02
CreamofWheat,instant,
microwavecooked
Nabisco
USA
0.02
CreamofWheat,instant,not KraftFoodsNorth
prepared
Amerika,INC
USA
0.17
CreamofWheat,instant,
prepared(boiled)
KraftFoodsNorth
Amerika,INC
USA
0.05
CreamofWheat,instant,
preparedwithboilingwater
Nabisco
USA
0.01
CreamofWheat,instant,
preparedwithboilingwater
StoreBrand
USA
0.04
CreamofWheat,microwave
StoreBrand
cooked,21/2minute
USA
0.03
USA
0.03
Hakon,Norway
Ryvita,England
Norway
Norway
0.93
1.13
3
3
WasabrdAB,Sweden
Norway
1.11
Hakon,Norway
Norway
0.43
WasabrdAB,Sweden
Norway
0.43
USA
0.07
Manufacturer / product
label / country of origin
Product
CornMeal,degermed
Corntortillas,refrigerated
Corntortillas,refrigerated
Corntortillas,refrigerated
Corn,wholekernel,canned,
drainedliquid
Corn,wholekernel,canned,
drainedsolids
Couscous
Couscous,swelled
CreamofWheat,cookedon
stovetop,1minute
CreamofWheat,microwave
cooked,21/2minutes
Crispbread,brown
Crispbread,brown,ryecrisp
Crispbread,brown,Wasa
Husmann
Crispbread,white,Frokost
Crispbread,white,Wasa
Frukost
Dinnerrolls,brownand
serverolls
Page56of138
Nabisco
AnyBrand
TheAntioxidantFoodTable,Carlsenetal.2010
Category11Grainsand
grainproductscontinued
Procured
in
Antioxidant
content in
mmol/100g
Comment
USA
0.09
Dinnerrolls,softdinnerrolls,
PepperidgeFarm
countrystyle
USA
0.05
Dinnerrolls,softdinnerrolls,
PepperidgeFarm
countrystyle,cooked
USA
0.22
Dinnerrolls,softdinnerrolls,
PepperidgeFarm
ParkerHouse
USA
0.07
USA
0.16
Helios,Norway
Libanon
Turkey
Light'NFluffy
Muellers
Light'NFluffy
Muellers
StoreBrand
Norway
Norway
Norway
USA
USA
USA
USA
USA
0.14
0.35
0.29
0.07
0.07
0.03
0.02
0.04
3
3
3
6
6
6
6
6
Einkornwheat,triticum
monococcum
NorwegianUniversityof
LifeSciences
Norway
0.73
Elbowmacaroni,cooked
Elbowmacaroni,cooked
Englishmuffins,cinnamon
raisin
Creamette
StoreBrand
USA
USA
0.03
0.03
6
6
Thomas
USA
0.20
Englishmuffins,cinnamon
raisin
StoreBrand
USA
0.21
Englishmuffins,cinnamon
raisin,toasted
StoreBrand
USA
0.36
Thomas
USA
0.36
Thomas
StoreBrand
USA
USA
0.04
0.05
6
6
StoreBrand
USA
0.16
Product
Manufacturer / product
label / country of origin
Dinnerrolls,brownand
serverolls,cooked
AnyBrand
Dinnerrolls,softdinnerrolls,
ParkerHouse,cooked
Durumwheat
Durumwheat,brown
Durumwheat,white
Eggnoodles,wide
Eggnoodles,wide
Eggnoodles,wide,cooked
Eggnoodles,wide,cooked
Eggnoodles,wide,cooked
Englishmuffins,cinnamon
raisin,toasted
Englishmuffins,plain
Englishmuffins,plain
Englishmuffins,plain,
toasted
PepperidgeFarm
Englishmuffins,plain,
toasted
Flourtortillas,refrigerated
Flourtortillas,refrigerated
Thomas
USA
0.11
MexAmerican
LaFavorita
USA
USA
0.06
0.06
6
6
Flourtortillas,refrigerated
FoodsofNewMexico
USA
0.07
Page57of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category11Grainsand
grainproductscontinued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Product
Manufacturer / product
label / country of origin
Fonio,wholegrain
Mali
Mali
0.03
Frenchbread
Frenchbread,toasted
Hamburgerbread,with
sesameseeds
AnyBrand
StoreBrand
USA
USA
0.17
0.31
6
6
Norway
0.34
StoreBrand
USA
0.18
StoreBrand
USA
0.17
Norway
Norway
0.21
0.26
3
3
Norway
0.25
Norway
0.29
Norway
India
0.26
0.40
3
3
Malawi
0.32
Norway
Norway
0.88
0.47
3
3
Mali
0.10
Hamburger/hotdogrolls,
hamburgerrolls
Hamburger/hotdogrolls,
hotdogrolls
Maizecob(Corncob)
Maizecob(Corncob)
NorskMat,Norway
Carmel,Israel
Spain
Findus,Norway(corn
Maizecob(Corncob),frozen
fromHungary)
Maizecob(Corncob),frozen
EnghavAS,Norway(corn
fromBelgium)
Diva,Canada
India
Maizecob(Corn),canned
Maizecob(Corn),dried
Maizeflour,Ufa,madefrom
Malawi
locallygrownwhitemais
Maize,whiteflour
Asia
Maize,whiteflour
Moka,Slovenia
Maize,wholegrain
Mali
Maizena
BestfoodsNordicA/S
Norway
0.04
Millet,whitefluor
Oatbran
Oatpatentflour
Oat,flour
Oat,rolled,Bjrnhavregryn
Oat,rolled,roughoatmeal,
precooked
Jalpur,England
Mllerens,Norway
Regal,Norway
Regal,Norway
Axa
Norway
Norway
Norway
Norway
Norway
1.31
0.27
0.31
0.50
0.32
3
3
3
3
3
Mllerens,Norway
Norway
0.70
Oatmealporridgewithmilk
andwater,prepared
Norway
0.06
Oatmealporridgewith
water,BjrnHavregyn,
prepared
Axa
Norway
0.06
Oatmeal,instant
Oatmeal,instant
Oatmeal,instant,boiled
Oatmeal,instant,boiled
Quaker
StoreBrand
Quaker
StoreBrand
USA
USA
USA
USA
0.46
0.45
0.11
0.10
6
6
6
6
Page58of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category11Grainsand
grainproductscontinued
Procured
in
Antioxidant
content in
mmol/100g
Comment
USA
0.09
Quaker
USA
0.08
StoreBrand
Quaker
USA
USA
0.34
0.37
6
6
Quaker
USA
0.11
Oatmeal,oldfashioned,
boiled
StoreBrand
USA
0.10
Oatmeal,oldfashioned,
microwavecooked
StoreBrand
USA
0.09
Quaker
USA
0.09
StoreBrand
USA
0.36
Quaker
USA
0.45
Oatmeal,quickcooking,1
minuteoats,boiled
Quaker
USA
0.10
Oatmeal,quickcooking,1
minuteoats,microwave
cooked
Quaker
USA
0.08
Oatmeal,quickcooking,
boiled
StoreBrand
USA
0.09
StoreBrand
USA
0.08
Helios,Norway
ShakatiBhougSnacks
LTDDehli
Fjordland,Norway
Norway
0.54
India
0.16
Norway
0.06
Urtekram,Denmark
Norway
0.33
Tilda,England
Norway
0.36
Tilda,England
Norway
0.27
Ming
Hakon,Norway
StoreBrand
Norway
Norway
USA
0.01
0.02
0.08
3
3
6
USA
0.02
Norway
Norway
Norway
0.06
0.05
0.02
3
3
3
Manufacturer / product
label / country of origin
Product
Oatmeal,instant,microwave
StoreBrand
cooked
Oatmeal,instant,microwave
cooked
Oatmeal,oldfashioned
Oatmeal,oldfashioned
Oatmeal,oldfashioned,
boiled
Oatmeal,oldfashioned,
microwavecooked
Oatmeal,quickcooking
Oatmeal,quickcooking,1
MinuteOats
Oatmeal,quickcooking,
microwavecooked
Oats,rolled,roughoatmeal
Rice
Riceporridge
Rice,brown,ecologically
grown
Rice,brown,grain,Basmati
Rice,brown,grain,Basmati,
cooked
Rice,grain,fast
Rice,grain,Jasmin
Rice,longgrain,white
Rice,longgrain,white,
cooked
Rice,whiteflour
Rice,whiteflour
Rice,whiteflour
Page59of138
StoreBrand
Risenta
Nutana,Denmark
Thailand
TheAntioxidantFoodTable,Carlsenetal.2010
Category11Grainsand
grainproductscontinued
Manufacturer / product
label / country of origin
Product
Rice,white,cooked,instant StoreBrand
Rice,white,cooked,instant Minute
Rice,white,extralonggrain,
Canilla
cooked
Procured
in
Antioxidant
content in
mmol/100g
Comment
USA
USA
0.02
0.03
6
6
USA
0.03
Rice,white,extralonggrain,
cooked,(tapwater)
Rice,white,grain,instant
Rice,white,longgrain
Rice,white,longgrain
Rice,white,longgrain
Rice,white,longgrain,
american
Canilla
USA
0.03
Minute
Canilla
StoreBrand
Canilla
USA
USA
USA
USA
0.07
0.10
0.12
0.10
6
6
6
6
Norway
0.14
Rice,white,longgrain,
cooked
StoreBrand
USA
0.04
Rice,white,longgrain,
cooked
Canilla
USA
0.04
Rice,white,longgrain,
cooked(tapwater)
StoreBrand
USA
0.03
Rice,white,longgrain,
cooked,(tapwater)
Canilla
USA
0.03
Rice,white,longgrain,
parboiled
UncleBen's
USA
0.17
Rice,white,longgrain,
parboiled,cooked
UncleBen's
USA
0.12
Rice,wholegrain
Mali
Mali
0.02
Rye,flour,sieved
Rye,flour,sieved
Rye,squeezed,wholemeal
flour
Rye,whiteflour
Rye,wholemealflour
Rye,wholemeal,fine
Regal,Norway
Mllerens,Norway
Norway
Norway
0.20
0.25
3
3
Helios,Norway
Norway
0.35
Regal,Norway
Regal,Norway
Regal,Norway
Norway
Norway
Norway
0.20
0.50
0.57
3
3
3
Salmone(brohvete)
NorwegianUniversityof
LifeSciences
Norway
0.84
Sinskajae
Sorghum
Sorghum(Sorgam),flour
Parma
Jalpur
Japan
Norway
Norway
0.68
0.06
0.30
5
3
3
Sorghum,wholegrain
Mali
Mali
0.19
Spaghetti,regular
StoreBrand
USA
0.12
Page60of138
Eldorado
TheAntioxidantFoodTable,Carlsenetal.2010
Category11Grainsand
grainproductscontinued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Hakon,Norway
Buitoni,Italy
Muellers
Sopps,Norway
Ronzoni
SanGiorgio
Muellers
StoreBrand
Ronzoni
Regal,Norway
Norway
Norway
USA
Norway
USA
USA
USA
USA
USA
Norway
0.12
0.13
0.12
0.03
0.04
0.02
0.04
0.06
0.02
0.21
3
3
6
3
6
6
6
6
6
3
KveldeMlle,Norway
Norway
0.21
Regal,Norway
Norway
0.16
Springwheat,Bastian
NorwegianUniversityof
LifeSciences
Norway
3.31
Tacoshells
DinnerHakon,Norway
Norway
0.20
Tacoshells,corn,hard,
readytoeat
StoreBrand
USA
0.53
Tacoshells,corn,hard,
readytoeat
Ortega
USA
0.58
Tacoshells,corn,hard,
readytoeat
OldElPaso
USA
0.37
Tacoshells,Mariachi
Meadowlands,
Netherlands
Norway
0.28
Tacoshells,Texmex
SantaMaria,Danske
krydderier,Denmark
Norway
0.27
Wheatbread
Wheatbread
Wheatbread
Wheatbread,toasted
Wheatbread,toasted
Wheatbread,toasted
Wheatgerm
Wheat,whiteflour
Wheat,whiteflour,sieved
OtherBrand
StoreBrand
Wonder
Wonder
StoreBrand
OtherBrand
Mllerens,Norway
Regal,Norway
Mllerens,Norway
USA
USA
USA
USA
USA
USA
Norway
Norway
Norway
0.32
0.34
0.31
0.54
0.52
0.60
3.23
0.08
0.12
6
6
6
6
6
6
3
3
3
Mali
0.18
India
Norway
0.38
0.36
3
3
Manufacturer / product
label / country of origin
Product
Spaghetti,regular
Spaghetti,regular
Spaghetti,regular
Spaghetti,regular
Spaghetti,regular
Spaghetti,regular,cooked
Spaghetti,regular,cooked
Spaghetti,regular,cooked
Spaghetti,regular,cooked
Spelt,sieved
Spelt,wholemealflour,
ecologicallygrown
Spelt,wholemeal,grov
Wheat,whitefluor,imported Mali
Wheat,wholegrain
Wheat,wholemealflour
Page61of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category11Grainsand
grainproductscontinued
Wheat,wholemealflour,
Grahamflour
Whitebread,sliced
Whitebread,sliced
Wholewheatbread
Wholewheatbread
Wholewheatbread
Wholewheatbread,toasted
Wholewheatbread,toasted
Procured
in
Antioxidant
content in
mmol/100g
Comment
Helios,Norway
Norway
0.32
Wonder
StoreBrand
Oroweat
Nature'sOwn
Wonder
Wonder
Nature'sOwn
USA
USA
USA
USA
USA
USA
USA
0.15
0.16
0.46
0.51
0.47
1.00
0.93
6
6
6
6
6
6
6
Manufacturer / product
label / country of origin
Product
Page62of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category12Herbal/traditionalplantmedicine
Procured
in
Antioxidant
content in
mmol/100g
Comment
TheHimalayaHerbal
HealthCare
India
301.14
AngelicaeRadix
TsumuraPharmaceutical
Company,Japan
Japan
2.96
Arjuna,powderincapsule
TheHimalayaHerbal
HealthCare
India
146.95
Arnica(Arnicamontana),
flowerandseeds,dried
Mexico
Mexico
36.28
Arnica(Arnicamontana),
leaves
Mexico
Mexico
3.72
AstragaliRadix
TsumuraPharmaceutical
Company,Japan
Japan
4.87
AtractylodisLanceae
Rhizoma
TsumuraPharmaceutical
Company,Japan
Japan
7.37
AurantiiNobilisPericarpium
TsumuraPharmaceutical
Company,Japan
Japan
17.48
AyurSlim,powderincapsule
TheHimalayaHerbal
HealthCare
India
4.94
India
25.42
Mexico
17.98
India
10.40
Japan
5.66
Mexico
Mexico
India
19.14
47.15
35.70
3
3
3
India
18.32
Product
Manufacturer / product
label / country of origin
Amalaki(Amla),powderin
capsule
BloodPurifier,powderin
capsule
Bordelobo
Brahmi,powderincapsule
TheHimalayaHerbal
HealthCare
Mexico
TheHimalayaHerbal
HealthCare
BupleuriRadix
TsumuraPharmaceutical
Company,Japan
Cancerina
CascaraSagrada
Chyavanprash,Dabur
Mexico
Mexico
DaburIndiaLimited
Chyavanprash,ZanduinAsli TheZandum
Ghee
PharmaceuticalWorks
Page63of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category12Herbal/
traditionalplantmedicine
continued
Product
Manufacturer / product
label / country of origin
Procured
in
Antioxidant
content in
mmol/100g
Comment
CimicifugaeRhizoma
TsumuraPharmaceutical
Company,Japan
Japan
64.31
CinnamomiCortex
TsumuraPharmaceutical
Company,Japan
Japan
120.18
CnidiiRhizoma
TsumuraPharmaceutical
Company,Japan
Japan
6.68
India
7.68
Mexico
Mexico
10.69
47.30
3
3
Digestiv,powderincapsule
DomianadeSanLuis
Eucalipto
TheHimalayaHerbal
HealthCare
Mexico
Mexico
GinsengRadix
TsumuraPharmaceutical
Company,Japan
Japan
1.45
GlycyrrhizaeRadix
TsumuraPharmaceutical
Company,Japan
Japan
11.58
Japan
132.58
Goshuyutou,kampo,
traditionalChinesemedicine Japan
fromJapan,powder
Hochuekkito
TsumuraPharmaceutical
Company,Japan
Japan
9.67
Holelen
TsumuraPharmaceutical
Company,Japan
Japan
2.82
Huacharable
Mexico
Mexico
39.18
Juzentaihoto
TsumuraPharmaceutical
Company,Japan
Japan
14.18
Kampo,traditionalChinese
medicinefromJapan,
powder
Japan
Japan
4.02
Karela,bittergourd,powder TheHimalayaHerbal
incapsule
HealthCare
India
7.57
Lasuna,garlic,powderin
capsule
India
0.80
Page64of138
TheHimalayaHerbal
HealthCare
TheAntioxidantFoodTable,Carlsenetal.2010
Category12Herbal/
traditionalplantmedicine
continued
Product
Manufacturer / product
label / country of origin
NeemGuard,powderin
capsule
Nimba(NeemTree),powder TheHimalayaHerbal
incapsule
HealthCare
Procured
in
Antioxidant
content in
mmol/100g
Comment
India
89.23
India
19.99
PaeoniaeRadix
TsumuraPharmaceutical
Company,Japan
Japan
55.13
PinelliaeTuber
TsumuraPharmaceutical
Company,Japan
Japan
0.28
Pinguica
Mexico
Mexico
2.31
RhemanniaeRadix
TsumuraPharmaceutical
Company,Japan
Japan
3.94
Saikokeishito
TsumuraPharmaceutical
Company,Japan
Japan
21.35
Iquitos,Peru
Peru
2897.11
Peru
Peru
0.47
ScutellariaeRadix
TsumuraPharmaceutical
Company,Japan
Japan
111.33
Shallaki,powderincapsule
TheHimalayaHerbal
HealthCare
India
2.58
Shuddhaguggulu,powderin TheHimalayaHerbal
capsule
HealthCare
India
13.77
StressGuard,antistress,
powderincapsule
India
6.39
India
6.44
Mexico
Mexico
Mexico
64.58
5.88
19.49
3
3
3
India
706.25
Japan
5.15
Sangredegrado(Croton
lechleri),liquidsolution
SanoSano
Tagara,valerian,powderin
capsule
Tepezcohuite
Tetzar
Tila
Triphala,powderincapsule
Hangebyakujutsutemmato
Page65of138
TheHimalayaHerbal
HealthCare
Mexico
Mexico
Mexico
TheHimalayaHerbal
HealthCare
TsumuraPharmaceutical
Company,Japan
TheAntioxidantFoodTable,Carlsenetal.2010
Category12Herbal/
traditionalplantmedicine
continued
Procured
in
Antioxidant
content in
mmol/100g
Comment
India
39.67
Mexico
40.89
Cusco,Peru
Peru
37.10
Mexico
Cusco,Peru
Mexico
Peru
38.78
13.73
3
3
Manufacturer / product
label / country of origin
Product
Tulasi,(Holybasil),powderin TheHimalayaHerbal
capsule
HealthCare
UnCompuesto,herbal
Mexico
condimentagainstinsomnia
UncariaTomentosa(Uade
gato)
Zapote
Zarzaparrilla,root
ZingiberisRhizoma
TsumuraPharmaceutical
Company,Japan
Japan
17.52
ZizyphiFructus
TsumuraPharmaceutical
Company,Japan
Japan
5.88
Page66of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category13Infantfoodsandbeverages
Procured
in
Antioxidant
content in
mmol/100g
Comment
BeechnutStage1
Gerber2ndFoods
Heinz
Gerber2ndFoods
GerberGraduates
Heinz
USA
USA
USA
USA
USA
USA
0.08
0.05
0.06
0.38
0.13
0.45
6
6
6
6
6
6
Heinz
USA
0.47
Heinz
Gerber2ndFoods
BeechnutStage1
USA
USA
USA
0.02
0.06
0.10
6
6
6
Manufacturer / product
label / country of origin
Product
Beef
Beef
Beef
Broccoliandchickendinner
Broccoliandchickendinner
Broccoliandchickendinner
Broccoliandchickendinner,
heated
Chicken
Chicken
Chicken
Chickenandvegetable
risotto,ecological(from8
months)
Hipp,Germany
Norway
0.12
Chickenandvegetables
(from6months)
Nestl,Norway
Norway
0.15
Dessert,Solskinnspur,from
Nestl,Norway
6months
Norway
0.86
WeidersFarmasytiske
A/S,Norway
Norway
18.52
Nestl,Norway
Norway
6.68
Hipp,Germany
Norway
0.70
USA
USA
0.05
0.08
6
6
Norway
2.03
Norway
0.18
Norway
0.08
Norway
0.70
USA
USA
USA
0.05
0.05
0.56
6
6
6
DogRose,extract
DogRosepure
Fruitsalad,ecological(From
8months)
Greenbeans
Greenbeans
Heinz
Gerber1stFoods
Humanbreastmilk(meanof RikshospitaletUniversity
49samples)
Hospital,Norway
Infantformulawithomega3,
NycomedPharma
Collett,prepared
Infantformula,NAN,
Nestl
prepared
SmfolkBarnemat,
Jungledessert
Norway
Lamb
BeechnutStage1
Lamb
Gerber2ndFoods
Oatmealcereal,unprepared Gerber
Page67of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category13Infantfoods
andbeveragescontinued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Product
Manufacturer / product
label / country of origin
Pastabolognese
SmfolkBarnemat,
Norway
Norway
0.20
Nestl,Norway
Norway
0.21
USA
USA
USA
USA
USA
USA
1.17
1.25
1.06
0.10
0.09
0.10
6
6
6
6
6
6
Norway
0.06
Pastawithbeef(from8
months)
Peaches
Peaches
Peaches
Peas
Peas
Peas
Porridgewithoatand
banana,prepared
BeechnutStage1
Heinz
Gerber1stFoods
Gerber1stFoods
Heinz
BeechnutStage1
SmfolkBarnemat,
Norway
Porridge,wholemeal,with
oatandapple,ecological,
prepared
Hipp,Germany
Norway
0.15
Porridge,wholemeal,
withoutsugar,with
banana/apricotand
supplements,prepared
Nestl,Norway
Norway
0.27
Nestl,Norway
Norway
0.31
Nestl,Norway
Norway
1.18
Hipp,Germany
Norway
0.14
USA
USA
0.11
0.17
6
6
Norway
0.19
USA
USA
USA
0.04
0.05
0.06
6
6
6
Porridge,wholemeal,
withoutsugar,withfruitand
supplements,prepared
Prunejuice
Spaghettibolognese,
ecological
Squash
Squash
Stewwithchicken,turkey
andherbs
Turkey
Turkey
Turkey
Gerber1stFoods
Heinz
SmfolkBarnemat,
Norway
Heinz
Gerber2ndFoods
BeechnutStage1
Turkey,sticksanddiced
BeechnutTableTime
USA
0.05
Turkey,sticksanddiced
Veal
Veal
Vegetableandbeefdinner
Vegetableandbeefdinner
Vegetableandbeefdinner
GerberGraduates
BeechnutStage1
Gerber2ndFoods
Heinz
Gerber2ndFoods
BeechnutStage2
USA
USA
USA
USA
USA
USA
0.06
0.07
0.05
0.09
0.12
0.06
6
6
6
6
6
6
Page68of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category14Legumes
Procured
in
Antioxidant
content in
mmol/100g
Comment
ConservasViter,Spain
Norway
0.33
Beans,white,largesize,
haricoteslingotsBlanc
Tokosun,Netherlands
Norway
0.36
Berlottibeans
McKenzies
New
Zealand
1.96
Blackeyebeans,haricot
blance
Thailand
Norway
0.75
Blackeyebeans,white,
cornille
GFTDarmstadt,Germany
Norway
0.47
India
0.50
Norway
Norway
Norway
0.85
0.98
1.97
3
3
3
Broadbeans,split
Tokosun,Netherlands
Norway
1.64
Chickpeas
Chickpeas
Chickpeas,smallsize
Chinesebroadbeanpaste
Edamame,frozen
Edamame,frozen,prepared
Flageoletsbeans,green,
canned,boiled
India
Kkorhan,Turkey
India
India
Norway
India
Japan
USA
USA
0.19
0.22
0.57
0.85
0.47
0.43
3
3
3
3
6
6
Roland,Belgium
Norway
0.20
StoreBrand
USA
0.27
StoreBrand
USA
0.26
India
India
India
India
0.81
0.81
3
3
India
India
1.39
India
India
1.61
India
India
0.66
Lentils,ColeDal,yellow,split India
India
0.16
Product
Manufacturer / product
label / country of origin
Beans,red,canned,boiled
Blackeyesbeans,white,
mediumsize,dry
Bluebeans
Bluebeans,cooked
Broadbeans,green
Kidneybeans,canned,light
red
Kidneybeans,canned,light
red,cooked
Kidneybeans,dry
Kidneybeans,largesize
Kidneybeans,mediumsize,
dry
Kidneybeans,striped,large
size,dry
Lentils,blackwithpeel
Page69of138
India
TheAntioxidantFoodTable,Carlsenetal.2010
Category14Legumes
continued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Norway
1.00
India
India
0.34
India
India
0.10
India
India
0.15
India
Kkorhan,Turkey
India
India
India
India
Norway
India
India
India
1.14
0.23
0.35
0.16
0.53
3
3
3
3
3
Mungbeans
Tokosun,Netherlands
Norway
0.34
Mungbeans,peeled
Navybeans
Navybeans,dry
Navybeans,dry,cooked
Thailand
Viter
Norway
Norway
USA
USA
0.10
0.38
0.57
0.11
3
3
6
6
Peas
ProducedinNorwayfor
HakonGruppenA/S
Norway
0.26
Norway
0.25
USA
0.10
Peas,baby,canned,drained
LeSueur
liquid
USA
0.11
Peas,baby,canned,drained
StoreBrand
solids
USA
0.01
Peas,regular,canned,
drainedliquid
DelMonte
USA
0.15
Peas,regular,canned,
drainedliquid
StoreBrand
USA
0.06
Peas,regular,canned,
drainedliquid
GreenGiant
USA
0.17
Peas,regular,canned,
drainedsolids
StoreBrand
USA
0.09
Peas,regular,canned,
drainedsolids
GreenGiant
USA
0.12
Peas,regular,canned,
drainedsolids
DelMonte
USA
0.12
Peas,regular,canned,
drainedsolids,heated
StoreBrand
USA
0.11
Manufacturer / product
label / country of origin
Product
Lentils,green
Lentils,MasoorDalSabat,
darkbrown,withpeel
Lentils,MasoorDal,pink,
withoutpeel
Lentils,MoongDal,yellow,
split
Lentils,Posune
Lentils,red
Lentils,ToorDal,yellow
Lentils,white,split,MaaDal
MoungDal,withpeel
Turkey
Peas
NorrekEngrosA/S
Peas,baby,canned,drained
StoreBrand
liquid
Page70of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category14Legumes
continued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Product
Manufacturer / product
label / country of origin
Peas,regular,canned,
drainedsolids,heated
GreenGiant
USA
0.12
DelMonte
USA
0.11
S&W,USA
S&W,USA
Norway
Norway
USA
USA
0.12
1.15
1.18
0.19
3
3
6
6
Thailand
Norway
0.82
India
0.99
Norway
0.30
USA
0.25
Norway
0.08
USA
0.05
Norway
0.07
USA
0.10
India
1.32
Norway
Norway
Norway
0.09
0.05
0.36
3
3
3
Peas,regular,canned,
drainedsolids,heated
Peas,yellow,split
Pintobeans
Pintobeans,dried
Pintobeans,dried,cooked
Soybeans,RedBean(Soja
rouge)
Soybeans,white,smallsize,
India
dry
Soymilkwithchocolate,
AlproSoya
Alpro
Soymilk,chocolate,enriched
TraderJoe's,USA
withvitaminsA,D&calsium
ProvamelAlproNV,
Belgium
Soymilk,ecological
Soymilk,original,enriched
TraderJoe's,USA
withvitaminsA,D&calsium
Soymilk,Soydreamoriginal
TheHainCelestialGroup,
Inc
Soymilk,vanilla,enriched
TraderJoe's,USA
withvitaminsA,D&calsium
Soyatein(proteinrichsoya)
VitalSoyaIndusty,Sri
GoindwalSahib,District
Amritsar
Tofunaturell
Tofutti,creamysmooth
UridDalSplit
ScandinavianSoya
TofuttiLondon
India
Page71of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category15Meatandmeatproducts
Procured
in
Antioxidant
content in
mmol/100g
Comment
Norway
Norway
USA
USA
USA
USA
USA
USA
0.85
0.32
0.43
0.47
0.37
0.39
0.38
0.51
3
3
6
6
6
6
6
6
BallPark
USA
0.34
Beefhotdogs,cooked
(boiled)
OscarMayer
USA
0.47
Hamburgerfrozen
ProducedforDagensby
DanishPrima,Denmark
Norway
0.04
Norway
Norway
Norway
Norway
Norway
Norway
Norway
USA
USA
USA
USA
USA
USA
Norway
0.12
0.11
0.51
0.59
0.29
0.71
0.46
0.30
0.32
0.16
0.24
0.35
0.25
0.46
3
3
3
3
3
3
3
6
6
6
6
6
6
3
Norway
0.08
Norway
Norway
Norway
Norway
Norway
0.02
0.03
0.01
0.00
0.01
3
3
3
3
3
Manufacturer / product
label / country of origin
Product
Bacon,fried
Bacon,Frokostbacon
Beefhotdogs
Beefhotdogs
Beefhotdogs
Beefhotdogs
Beefhotdogs
Beefhotdogs
Beefhotdogs,cooked
(boiled)
Spis,Norway
Spis,Norway
Kahn's
OscarMayer
BallPark
StoreBrand
Nathan's
FarmerJohn
Hamburger,frozen
Hamburger,frozen,fried
Hotdog,barbecue
Hotdog,barbecue,fried
Hotdog,frankfurter
Liver,ox,frozen
Liver,pork,frozen
Meatfranks
Meatfranks
Meatfranks
Meatfranks,cooked(boiled)
Meatfranks,cooked(boiled)
Meatfranks,jumbo
Salami
Salami,Jubel
Steak,calf
Steak,moose
Steak,ox
Steak,pork
Steak,reindeer
Page72of138
Spis,Norway
NorskMat,Norway
Gilde,Norway
Gilde,Norway
Spis,Norway
OscarMayer
Bryan
Hygrade
Hygrade
OscarMayer
BarS,Jumbo
Gilde,Norway
GrilstadfabrikkerAS,
Norway
TheAntioxidantFoodTable,Carlsenetal.2010
Category16Miscellanousingredients
Procured
in
Antioxidant
content in
mmol/100g
Comment
Equal
USA
0.02
Splenda
USA
0.00
SugarTwin
USA
0.01
Monsanto
SweetCloud
USA
USA
0.04
2.12
6
6
SweetCloud
USA
0.72
Emperor`sKitchen
USA
1.04
Nestl
Karo
ClementsFoodsCo
StoreBrand
SueBee
GoldenBlossom
DutchGold
AnyBrand
FMV
Bestin,England
Norway
USA
USA
USA
USA
USA
USA
USA
USA
Norway
0.11
0.01
0.00
0.16
0.14
0.19
0.14
0.13
0.16
0.16
3
6
6
6
6
6
6
6
6
3
Maltextract,Moss
Jensen&Co,Norway
Norway
1.69
Maplesyrup,100%pure
Molasses,dark
Salt,iodized
SpringTree
BrerRaddit
Morton
USA
USA
USA
0.45
4.90
0.00
6
6
6
Soumbala
Mali
Mali
1.70
SteviaDryss,powder
www.naturlegemiddel.no
Norway
0.31
SteviaDrper,liquid
www.naturlegemiddel.no
Norway
0.40
SweetLeaf
Norway
0.10
SweetLeaf
USA
0.04
Manufacturer / product
label / country of origin
Product
Artificialsweetener
Artificialsweetener,calorie
free
Artificialsweetener;calorie
free
Aspartame
Barleymaltsyrup,organic
Brownricemaltsyrup,
organic
Brownricesyrup,powder,
organic
Coffeemate,powder
Cornsyrup,light
Cornsyrup,light
Honey
Honey
Honey
Honey
Honey
Honey,clover
Honey,pure
SteviaPlus,powderplus
fiber
Steviapowder,plussfiber
Stevia,Max80,liquid
SteviaCanada,JGGroup
Canada
0.02
Sugarcolour,Negro
Toro,Norway
Norway
15.54
Page73of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category16Miscellanous
ingredientscontinued
Product
Manufacturer / product
label / country of origin
Sugar,rawcane,organic
Sugar,refined,granulated
Sugar,turbinado
Vinegar,applecider
Vinegar,applecider
Vinegar,applecider
Vinegar,applecider
Vinegar,balsamic
Vinegar,balsamic
Vinegar,balsamic
Vinegar,destilledwhite
Vinegar,destilledwhite
Vinegar,distilled,white
Vinegar,redwine
Vinegar,redwine
Vinegar,redwine
SweetCloud
Kroger
SugarInTheRaw
OtherBrand
Heinz
Heinz
StoreBrand
Brand2
Brand3
Brand1
StoreBrand
Heinz
Otherbrand
OtherBrand
StoreBrand
Regina
Page74of138
Procured
in
Antioxidant
content in
mmol/100g
Comment
USA
USA
USA
USA
USA
Norway
USA
USA
USA
USA
USA
USA
USA
USA
USA
USA
0.33
0.00
0.21
0.11
0.11
0.10
0.12
0.74
0.88
0.24
0.00
0.00
0.00
0.28
0.23
0.41
6
6
6
6
6
3
6
6
6
6
6
6
6
6
6
6
TheAntioxidantFoodTable,Carlsenetal.2010
Category17Mixedfoodentrees
Procured
in
Antioxidant
content in
mmol/100g
Comment
Baconeggandcheesebiscuit McDonald's
USA
0.10
Bakedbeans,porkandbeans
Bush's
inbrownsugarsauce
USA
0.24
Bakedbeans,porkandbeans
Heinz
inbrownsugarsauce
USA
0.29
Bakedbeans,porkandbeans
Campbell's
inbrownsugarsauce
USA
0.22
Bakedbeans,porkandbeans
B&M
inbrownsugarsauce
USA
0.39
Bakedbeans,porkandbeans
StoreBrand
inbrownsugarsauce
USA
0.29
Bakedbeans,porkandbeans
inbrownsugarsauce,
Bush's
heated
USA
0.21
Bakedbeans,porkandbeans
inbrownsugarsauce,
StoreBrand
heated
USA
0.28
Bakedbeans,porkandbeans
inbrownsugarsauce,
B&M
heated
USA
0.38
Bakedbeans,porkandbeans
Bush's
intomatosauce
USA
0.19
Bakedbeans,porkandbeans
Campbell's
intomatosauce
USA
0.21
Bakedbeans,porkandbeans
B&M
intomatosauce
USA
0.16
Bakedbeans,porkandbeans
StoreBrand
intomatosauce
USA
0.14
Bakedbeans,porkandbeans
Heinz
intomatosauce
USA
0.18
Bakedbeans,porkandbeans
Campbell's
intomatosauce,heated
USA
0.21
Bakedbeans,porkandbeans
StoreBrand
intomatosauce,heated
USA
0.17
Bakedbeans,vegetarian
USA
0.29
Manufacturer / product
label / country of origin
Product
Page75of138
B&M
TheAntioxidantFoodTable,Carlsenetal.2010
Category17Mixedfood
entreescontinued
Procured
in
Antioxidant
content in
mmol/100g
Comment
StoreBrand
Bush's
Campbell`s
Heinz
USA
USA
USA
USA
0.23
0.25
0.22
0.26
6
6
6
6
Bush's
USA
0.27
Bakedbeans,vegetarian,
heated
Heinz
USA
0.24
Beanandcheeseburritos,
frozen
LasCampanas
USA
0.13
Beanandcheeseburritos,
frozen
OldElPaso
USA
0.08
Beanandcheeseburritos,
frozen
Tina's
USA
0.11
Beanandcheeseburritos,
frozen
Marquez
USA
0.13
Beanandcheeseburritos,
frozen,cooked
Tina's
USA
0.13
Beanandcheeseburritos,
frozen,cooked
OldElPaso
USA
0.09
Beefandbeanburritos,
frozen
Tina's
USA
0.09
Beefandbeanburritos,
frozen
Patio
USA
0.07
Beefandbeanburritos,
frozen
Marquez
USA
0.12
Beefandbeanburritos,
frozen
ElMonterey
USA
0.17
Beefandbeanburritos,
frozen,cooked
Tina's
USA
0.11
Beefandbeanburritos,
frozen,cooked
Patio
USA
0.11
Tina's
USA
0.17
StoreBrand
Armour
Castleberry
DintyMoore
Austex
DintyMoore
McDonald's
McDonald's
BurgerKing
USA
USA
USA
USA
USA
USA
USA
USA
USA
0.14
0.07
0.18
0.12
0.14
0.13
0.08
0.09
0.09
6
6
6
6
6
6
6
6
6
Manufacturer / product
label / country of origin
Product
Bakedbeans,vegetarian
Bakedbeans,vegetarian
Bakedbeans,vegetarian
Bakedbeans,vegetarian
Bakedbeans,vegetarian,
heated
Beefandbeanburritos,
frozen,familypack
Beefstew,canned
Beefstew,canned
Beefstew,canned
Beefstew,canned
Beefstew,canned
Beefstew,canned,cooked
BigMac,national
BigMac,nocheese,national
BKBigFishwithcheese
Page76of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category17Mixedfood
entreescontinued
Procured
in
Antioxidant
content in
mmol/100g
Comment
BurgerKing
Wendy's
TacoBell
TacoBell
USA
USA
USA
USA
0.11
0.12
0.16
0.12
6
6
6
6
TacoBell
USA
0.13
TacoBell
USA
0.12
Stouffer's
USA
0.73
Cheeselasagna,frozen,five
cheese,cooked
Stouffer's
USA
0.53
Cheeselasagna,frozen,
Mozzarella
BudgetGourmet
USA
0.14
Cheeselasagna,frozen,
threecheese
BudgetGourmet
USA
0.23
Cheeselasagna,frozen,
threecheese,cooked
BudgetGourmet
USA
0.18
USA
0.13
Tombstone
USA
0.16
BurgerKing
McDonald's
USA
USA
0.15
0.11
6
6
Banquet
USA
0.05
BurgerKing
USA
0.17
Hormel
USA
0.52
Chiliwithmeatandbeans,
canned
ChiliMan
USA
0.41
Chiliwithmeatandbeans,
canned
Wolf
USA
0.40
Chiliwithmeatandbeans,
canned
Bryan
USA
0.42
Chiliwithmeatandbeans,
canned
Dennisons
USA
0.42
Chiliwithmeatandbeans,
canned
Nalley
USA
0.32
Chiliwithmeatandbeans,
canned
Armour
USA
0.40
Chiliwithmeatandbeans,
canned(hot)
StoreBrand
USA
0.39
Manufacturer / product
label / country of origin
Product
BKBroiler
BreastFilet
Burrito,bean
Burrito,supremewithbeef
Burrito,supremewith
chicken
Burrito,supremewithsteak
Cheeselasagna,frozen,five
cheese
Cheesepizza,frozen,regular
Tony's
thincrust
Cheesepizza,frozen,rising
crust
Cheeseburger
Cheeseburger,national
Chickenpotpie,frozen,
cooked
ChickenSandwich
Chiliwithmeatandbeans,
canned
Page77of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category17Mixedfood
entreescontinued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Product
Manufacturer / product
label / country of origin
Chiliwithmeatandbeans,
canned(thick)
Nalley
USA
0.48
Chiliwithmeatandbeans,
canned,heated
Hormel
USA
0.50
Chiliwithmeat,nobeans,
canned
Hormel
USA
0.39
Chiliwithmeat,nobeans,
canned
Armour
USA
0.45
Chiliwithmeat,nobeans,
canned
BunkerHill
USA
0.46
Chiliwithmeat,nobeans,
canned
StoreBrand
USA
0.35
Chiliwithmeat,nobeans,
canned
Wolf
USA
0.49
Hormel
USA
0.40
Wendy's
USA
0.07
BurgerKing
USA
0.15
BurgerKing
USA
0.21
BurgerKing
USA
0.16
BurgerKing
USA
0.07
BurgerKing
USA
0.04
McDonald's
USA
0.09
BurgerKing
USA
0.06
Eggwichwithbacon,eggand
BurgerKing
cheese
USA
0.08
Eggwichwitheggandcheese BurgerKing
USA
0.06
FiletoFish
HamEggandCheeseBagel
Hamburger
Hamburger
Hamburgerwithcheese,1/4
lbSingle
McDonald's
McDonald's
McDonald's
BurgerKing
USA
USA
USA
USA
0.13
0.13
0.14
0.18
6
6
6
6
Wendy's
USA
0.12
Wendy's
USA
0.10
Wendy's
USA
0.14
Chiliwithmeat,nobeans,
canned,heated
ClassicDoublewithCheese
Croissanwichwitheggand
cheese
Croissanwichwithsausage
andcheese
Croissanwichwithsausage,
eggandcheese
DoubleWhopper
DoubleWhopperwith
cheese
EggMcMuffin
Eggwichwithbaconand
cheese
Hamburgerwithcheese,
Junior
Hamburger,Junior
Page78of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category17Mixedfood
entreescontinued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Wendy's
USA
0.12
McDonald's
WeightWatchersSmart
Ones
USA
0.18
USA
0.13
Manufacturer / product
label / country of origin
Product
Hamburger,NoCheese,1/4
lbSingle
Hotcakesandsausage
Lasagnawithmeat,frozen,
lowerfat
Lasagnawithmeat,frozen,
lowerfat
LeanCuisine
USA
0.37
Lasagnawithmeat,frozen,
regular,cooked
Stouffer's
USA
0.18
Lasagnawithmeat,frozen,
regular,cooked
Michelina's
USA
0.12
Lasagnawithmeat,regular,
frozen
Stouffer's
USA
0.48
Lasagnawithmeat,regular,
frozen
Michelina's
USA
0.16
Macaroniandcheese
(microwaveablecans),
canned
HormelKid'sKitchen
USA
0.12
Macaroniandcheesemix
(withdrycheesepowder)
Kraft
USA
0.06
Macaroniandcheesemix
(withdrycheesepowder)
StoreBrand
USA
0.06
Macaroniandcheesemix
(withdrycheesepowder),
prepared
Kraft
USA
0.04
Macaroniandcheesemix
(withpreparedcheese
sauce),prepared
KraftVelveeta
USA
0.03
Macaroniandcheesemix
(withpreparedcheese
sauce),prepared
KraftDeluxe
USA
0.03
Macaroniandcheesemix
(withpreparedcheese
sauce),prepared
StoreBrand
USA
0.05
Macaroniandcheese,
canned
ChefBoyardee
USA
0.04
FrancoAmerican
USA
0.04
TacoBell
TacoBell
USA
USA
0.36
0.30
6
6
Norway
0.13
Macaroniandcheese,
canned
Nachos
Nachossupreme
Pizza,BigOneClassic,
prepared
Page79of138
Stabburet,Norway
TheAntioxidantFoodTable,Carlsenetal.2010
Category17Mixedfood
entreescontinued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Product
Manufacturer / product
label / country of origin
Pizza,cheesepizza,frozen,
regularthincrust
Celestepizzaforone
USA
0.15
Pizza,cheesepizza,frozen,
regularthincrust
Mr.P's
USA
0.16
Pizza,cheesepizza,frozen,
regularthincrust
Totino's
USA
0.10
Pizza,cheesepizza,frozen,
regularthincrust
McCainEllio's
USA
0.11
Pizza,cheesepizza,frozen,
risingcrust
Tony's
USA
0.08
Pizza,cheesepizza,frozen,
risingcrust
DiGiorno
USA
0.21
Pizza,cheesepizza,frozen,
risingcrust
RedBaron
USA
0.19
Pizza,cheese,classichand
tossed
Domino's
USA
0.20
LittleCaesars
USA
0.18
PapaJohn's
PizzaHut
PizzaHut
PapaJohn's
LittleCaesars
PizzaHut
USA
USA
USA
USA
USA
USA
0.30
0.18
0.17
0.26
0.22
0.20
6
6
6
6
6
6
Domino's
USA
0.20
Domino's
USA
0.18
Stabburet,Norway
Stabburet,Norway
Norway
Norway
0.31
0.25
3
3
Stabburet,Norway
Norway
0.10
Pizza,OriginalRound,cheese LittleCaesars
USA
0.21
Pizza,OriginalRound,meal+
LittleCaesars
vegetab
USA
0.19
Pizza,pepperoni,classic
handtossed
USA
0.21
Pizza,pepperoni,largedeep
LittleCaesars
dish
USA
0.16
Pizza,pepperoni,original
crust
USA
0.24
Pizza,cheese,largedeep
dish
Pizza,cheese,originalcrust
Pizza,cheese,regularcrust
Pizza,cheese,thickcrust
Pizza,cheese,thincrust
Pizza,cheese,thincrust
Pizza,cheese,thincrust
Pizza,cheese,ultimatedeep
dish
Pizza,extravaganzafeast,
classichandtossed
Pizza,Grandiosa
Pizza,Grandiosa,prepared
Pizza,LaMiaPizzeria
Speciale,hamandtomato,
prepared
Page80of138
Domino's
PapaJohn's
TheAntioxidantFoodTable,Carlsenetal.2010
Category17Mixedfood
entreescontinued
Product
Manufacturer / product
label / country of origin
Pizza,pepperoni,original
round
LittleCaesars
Pizza,pepperoni,regular
PizzaHut
crust,prepared
Pizza,pepperoni,thickcrust PizzaHut
Pizza,pepperoni,ultimate
Domino's
deepdish
Procured
in
Antioxidant
content in
mmol/100g
Comment
USA
0.17
USA
0.18
USA
0.14
USA
0.19
Pizza,Pig'sKnuckle,
prepared
PeppesPizza,Norway
Norway
0.24
Pizza,PizzaMargherita
ComisalInt.Srl.Italyfor
Hakon
Norway
0.31
Norway
0.33
Norway
Norway
0.08
0.15
3
3
DrOetker
Norway
0.19
RedBaron
USA
0.18
USA
0.20
PapaJohn's
USA
0.23
Domino's
McDonald's
USA
USA
0.28
0.08
6
6
McDonald's
USA
0.09
Tony's
USA
0.16
McDonald's
McDonald's
McDonald's
McDonald's
McDonald's
ChefBoyardee
USA
USA
USA
USA
USA
USA
0.37
0.21
0.09
0.23
0.16
0.22
6
6
6
6
6
6
ChefBoyardee
USA
0.22
Spaghettiwithmeat,
SpaghettioswithMeatballs,
canned
FrancoAmerican
USA
0.17
Spaghettiwithmeat,
SpaghettioswithMeatballs,
canned,heated
FrancoAmerican
USA
0.16
Pizza,PizzaMargherita,
prepared
Pizza,prepared
Pizza,prepared
Pizza,RistorantePizza
Speciale,prepared
Pizza,sausage&pepperoni
pizza,frozen,cooked
ComisalInt.Srl.Italyfor
Hakon
FirstPrice
Eldorado
Pizza,SuperSuprime,regular
PizzaHut
crust
Pizza,TheWorks,original
crust
Pizza,thincrust
Quarterpounder,national
QuarterPounder,nocheese,
national
Sausage&pepperonipizza,
frozen,cooked
Sausagebiscuit
Sausagebiscuitwithegg
Sausagebreakfastburrito
SausageMcMuffin
SausageMcMuffinwithegg
Spaghettiwithmeat,canned
Spaghettiwithmeat,canned,
heated
Page81of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category17Mixedfood
entreescontinued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Product
Manufacturer / product
label / country of origin
Spaghetti,Garfield
Spaghettios,nomeat,
canned
FrancoAmerican
USA
0.13
FrancoAmerican
USA
0.12
FrancoAmerican
USA
0.14
FrancoAmerican
USA
0.13
FrancoAmerican
USA
0.14
McDonald's
McDonald's
USA
USA
0.15
0.08
6
6
Spaghetti,nomeat,canned
Spaghetti,Spaghettios,no
meat,canned
Spaghetti,Spaghettios,no
meat,canned,heated
Spaghetti,Where'sWaldo,
nomeat,canned
SpanishOmeletBagel
Steakeggandcheesebagel
Stew,inbrownsauce
Trondhjems,Norway
Norway
0.19
Stew,lighttype
Tacosalad
Taco,crunchy
Taco,softwithbeef
Taco,softwithchicken
Taco,softwithsteak
Turkeypotpie,frozen,
cooked
Terinaas,Norway
TacoBell
TacoBell
TacoBell
TacoBell
TacoBell
Norway
USA
USA
USA
USA
USA
0.13
0.13
0.24
0.10
0.06
0.07
3
6
6
6
6
6
Swanson
USA
0.06
Vegatarianburgers,
MorningstarFarmsGarden
Veggie
MorningstarFarms
USA
0.30
Vegetarianburger,
MorningstarFarmsHarvest
Burger's
MorningstarFarms
USA
0.17
Vegetarianburger,
MorningstarFarmsHarvest
Burger's,fried
MorningstarFarms
USA
0.19
Vegetarianburgers,Boca
BurgersChefMax'sAll
AmericanClassic
BocaBurgers
USA
0.11
Vegetarianburgers,
MorningstarFarmsGrillers
HamburgerStyle
MorningstarFarms
USA
0.20
Veggieburgers
GardenburgerOriginal
USA
0.17
Whopper
Whopperwithcheese
BurgerKing
BurgerKing
USA
USA
0.06
0.06
6
6
Page82of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category18Nutsandseeds
Procured
in
Antioxidant
content in
mmol/100g
Comment
Norway
Norway
Norway
USA
0.23
0.37
0.28
0.53
1,3
1,3
1,3
1,6
Almonds,withpellicle,sliced BlueDiamond,USA
Norway
0.26
1,3
Almonds,withoutpellicle
(scaldedusinghotwater)
Eldorado
Norway
0.13
1,3
Almonds,withoutpellicle
(scaldedusinghotwater)
CoopChef's
Norway
0.22
1,3
Freia
Norway
0.20
1,3
USA
0.47
1,6
Norway
0.50
1,3
USA
0.66
1,6
Norway
0.40
1,3
Product
Manufacturer / product
label / country of origin
Almonds,withpellicle
Almonds,withpellicle
Almonds,withpellicle
Almonds,withpellicle
Kjkkensjefens
Eldorado
CoopChef's
Almonds,withoutpellicle,
sliced
Brazilnuts
Brazilnuts,withpellicle
(partly)
Cashews,withoutpellicle
DenLilleNttefabrikken
Cashews,withoutpellicle,
roasted
DenLilleNttefabrikken,
Norway
Chestnuts,withpellicle
(purchasedwithshell)
Italy
4.67
Italy
0.75
Peru
Peru
USA
USA
0.64
1.13
0.80
4
6
6
Iran
Iran
0.46
Norway
0.49
Norway
Norway
USA
Norway
Norway
0.50
0.69
0.94
0.08
0.16
3
3
6
Chestnuts,withoutpellicle
(purchasedwithshell)
Flaxseed
Flaxseed,ground
Flaxseed,wholebrown
Hazelnuts,roastedwithsalt
andspices,withpellicle
Hazelnuts,withpellicle
Hazelnuts,withpellicle
Hazelnuts,withpellicle
Hazelnuts,withpellicle
Hazelnuts,withoutpellicle
Hazelnuts,withoutpellicle
Page83of138
DenLilleNttefabrikken,
Norway
Sunport
SunriseFood
Sunport
TheAntioxidantFoodTable,Carlsenetal.2010
Category18Nutsandseeds
continued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Product
Manufacturer / product
label / country of origin
Kernelfromwatermelon,
roastedwithsaltandspices
Iran
Iran
3.27
Kernelsfrompumpkin,
roastedwithsaltandspices
Iran
Iran
0.40
Macadamianuts,without
pellicle
DenLilleNttefabrikken,
Norway
Norway
0.55
1,3
USA
0.44
1,6
Mills,Norway
Skippy
Jif
StoreBrand
Skippy
Norway
USA
USA
USA
USA
0.47
0.66
0.57
0.51
0.55
1,3
1,6
1,6
1,6
1,6
RabProcessorsLtd,
Malawi
Malawi
0.89
1,3
Peanuts,Polly,roasted,with
KiMs,Norway
salt,withoutpellicle
Norway
0.62
1,3
Peanuts,roasted,with
pellicle(purchasedwith
shell)
FoodMan
Norway
1.97
1,3
Peanuts,withoutpellicle
USA
0.35
1,6
Pecans,withpellicle
DenLilleNttefabrikken,
Norway
Norway
8.24
Pecans,withpellicle
Pecans,withpellicle
Pecans,withpellicle
Pecans,withpellicle
Pecans,withpellicle
Pecans,withpellicle
SanLzara
Sunport
TheGreenValley
LaPasiega,Mexico
Mexico
Norway
Norway
Norway
Mexico
USA
10.62
7.31
9.24
6.32
7.91
9.67
3
3
3
3
3
6
Pinenuts
DenLilleNttefabrikken,
Norway
Norway
0.52
1,3
Pinenuts
Pinenuts
Davy's,Holland
USA
Norway
0.71
0.10
1,6
3
Pinenuts,ecologicallygrown Urtekram,Denmark
Norway
0.07
Pistachios
India
Norway
4.98
Pistachios
DenLilleNttefabrikken,
Norway
Norway
0.78
Macadamianuts,without
pellicle
Peanutbutter,coarsetype
Peanutbutter,creamy
Peanutbutter,creamy
Peanutbutter,crunchy
Peanutbutter,crunchy
Peanuts,Malawinuts,
TraditionalAfricanRoasted
Peanuts
Page84of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category18Nutsandseeds
continued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Sunport
Iran
Norway
Iran
Norway
USA
1.08
1.16
1.00
1.43
3
3
3
6
Mexico
Mexico
1.41
Iran
1.38
SpiceCargo
Mexico
USA
0.44
0.03
3
6
BlackBoy,Rieberogsn
Norway
0.31
Norway
0.16
Norway
Mexico
Mexico
India
USA
India
Norway
Norway
Norway
Norway
Norway
Norway
1.21
0.95
1.32
0.26
0.06
0.49
1.16
0.30
0.43
7.50
5.39
15.16
3
3
3
3
6
3
3
3
3
3
3
3
Norway
14.29
Norway
Norway
USA
India
25.41
16.02
13.13
15.84
3
3
6
3
Norway
19.75
Italy
18.67
Norway
33.09
Italy
33.04
Manufacturer / product
label / country of origin
Product
Pistachios
Pistachios
Pistachios
Pistachios
Pistachios(purchasedwith
shell)
Pistachios,roastedwithsalt
andspices
Poppyseeds
Poppyseeds
Poppyseeds,dried
Iran
TRSWholesaleCO,
England
Sesameseeds
Nutana,Denmark
Sesameseeds
SpiceCargo
Sesameseeds(ajonjoli)
LaSurtidora
Sesameseeds,black
India
Sesameseeds,hulled
Sesameseeds,white
India
Sesameseeds,withshell
Risenta,Finland
Sesameseeds,withoutshell Hakon,Norway
Sesameseeds,withoutshell NatuVit,Denmark
Sunflowerseeds
Hakon,Norway
Sunflowerseeds
NatuVit,Denmark
Walnuts,withpellicle
USA
Poppyseeds,dried
DenLilleNttefabrikken,
Norway
Walnuts,withpellicle
Walnuts,withpellicle
Walnuts,withpellicle
Walnuts,withpellicle
Walnuts,withpellicle
Diamond
India
Demanter,Bio'noix,
France
Walnuts,withpellicle
Walnuts,withpellicle
(purchasedwithshelland
cupule)
Walnuts,withpellicle
(purchasedwithshell)
ShellsBl
Walnuts,withpellicle
(purchasedwithshell)
Page85of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category18Nutsandseeds
continued
Procured
in
Antioxidant
content in
mmol/100g
Comment
India
15.76
Product
Manufacturer / product
label / country of origin
Walnuts,withpellicle
(purchasedwithshell)
India
Walnuts,withpellicle
(purchasedwithshell)
Natural
Norway
31.38
Norway
33.29
Norway
1.81
Walnuts,withoutpellicle
(purchasedwithshelland
cupule)
Italy
0.46
Walnuts,withoutpellicle
(purchasedwithshell)
Shells
Norway
0.74
Walnuts,withoutpellicle
(purchasedwithshell)
Italy
1.04
Walnuts,withoutpellicle
(purchasedwithshell)
Norway
0.79
Walnuts,withoutpellicle
(purchasedwithshell)
Natural
Norway
1.27
Walnuts,withpellicle
(purchasedwithshell)
Walnuts,withoutpellicle
Page86of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category19Poultryandpoultryproducts
Procured
in
Antioxidant
content in
mmol/100g
Comment
Tyson
TGIF
Simmons
USA
USA
USA
0.39
0.07
0.21
6
6
6
Tyson
USA
0.38
BBQchickenwings,frozen,
Mixedbrands
cookedinconventionaloven
USA
0.33
BBQchickenwings,frozen,
Remarkable
cookedinconventionaloven
USA
0.12
BBQchickenwings,frozen,
Simmons
cookedinconventionaloven
USA
0.23
BBQchickenwings,frozen,
TGIF
cookedinconventionaloven
USA
0.08
BBQchickenwings,frozen,
microwavecooked
Tyson
USA
0.34
BBQchickenwings,frozen,
microwavecooked
TGIF
USA
0.08
Simmons
USA
0.28
USA
USA
USA
USA
USA
USA
Norway
Norway
USA
USA
USA
USA
USA
0.15
0.20
0.15
0.18
0.16
0.17
1.00
0.96
0.07
0.20
0.25
0.12
0.09
6
6
6
6
6
6
3
3
6
6
6
6
6
StoreBrand
USA
0.14
Chickennuggets,frozen,
cooked
AdvanceFastFixin'
USA
0.12
Chickennuggets,frozen,
cooked
Weaver
USA
0.16
Manufacturer / product
label / country of origin
Product
BBQchickenwings,frozen
BBQchickenwings,frozen
BBQchickenwings,frozen
BBQchickenwings,frozen,
cookedinconventionaloven
BBQchickenwings,frozen,
microwavecooked
Chickenhotdogs
Chickenhotdogs
Chickenhotdogs
Chickenhotdogs
Chickenhotdogs
Chickenhotdogs,cooked
Chickenliver,frozen
Chickenliver,frozen,fried
ChickenMcGrill,national
ChickenMcNuggets
ChickenNuggets
Chickennuggets,frozen
Chickennuggets,frozen
Chickennuggets,frozen,
cooked
Page87of138
Gwaltney
Shorgood
Weaver
TalmadgeFarms
Grillmaster
Gwaltney
Prior,Norway
Prior,Norway
McDonald's
McDonald's
Wendy's
Weaver
StoreBrand
TheAntioxidantFoodTable,Carlsenetal.2010
Category19Poultryand
poultryproductscontinued
Procured
in
Antioxidant
content in
mmol/100g
Comment
KingsDelight
Tyson
USA
USA
0.13
0.13
6
6
Tyson
USA
0.15
Wendy's
BurgerKing
Mixedbrands
Tyson
USA
USA
USA
USA
0.15
0.12
0.13
0.09
6
6
6
6
StoreBrand
USA
0.16
Chickentenders,frozen,
Tyson
cookedinconventionaloven
USA
0.12
Chickentenders,frozen,
Banquet
cookedinconventionaloven
USA
0.12
Chickentenders,frozen,
Weaver
cookedinconventionaloven
USA
0.11
Chickentenders,frozen,
Butterball
cookedinconventionaloven
USA
0.12
Chickentenders,frozen,
microwavecooked
Mixedbrands
USA
0.14
Chickentenders,frozen,
southern,cookedin
conventionaloven
Banquet
USA
0.15
Chicken,drumstick,grilled,
withskin
Prior,Norway
Norway
0.44
Prior,Norway
Norway
0.65
Prior,Norway
Norway
0.06
Prior,Norway
Norway
0.05
Chicken,withoutskin,frozen Prior,Norway
Norway
0.05
Chicken,withoutskin,
frozen,fried
Norway
0.06
USA
0.18
Norway
Norway
0.61
0.76
3
3
Manufacturer / product
label / country of origin
Product
Chickenpatties,frozen
Chickenpatties,frozen
Chickenpatties,frozen,
cooked
ChickenSandwich,grilled
Chickentenders
Chickentenders,frozen
Chickentenders,frozen
Chickentenders,frozen,
cookedinconventionaloven
Chicken,drumstick,grilled,
withoutskin
Chicken,withskin,frozen
Chicken,withskin,frozen,
fried
Prior,Norway
Crispychickensandwich,
national
Turkeyhotdog,Frankfurter
Turkeyhotdogs(barbecue)
Page88of138
McDonald's
Prior,Norway
Prior,Norway
TheAntioxidantFoodTable,Carlsenetal.2010
Category20Snacks
Manufacturer / product
label / country of origin
Procured
in
Antioxidant
content in
mmol/100g
Comment
StreAS,Norway
StMichaelforMarksand
Spencer
StreAS,Norway
OxfordBiscuitsA/S,
Denmark
Norway
0.66
Norway
0.36
Norway
0.86
Norway
0.41
Cheesecrackerswithcheese
Austin
filling
USA
0.77
1,6
Cheesecrackerswithcheese
FritoLay
filling
USA
0.73
1,6
Cheesecrackerswithcheese
Lance
filling
USA
0.82
1,6
Cheesecrackerswithcheese
StoreBrand
filling
USA
0.76
1,6
Cheesecrackerswithpeanut
LittleDebbie
butterfilling
USA
0.95
1,6
Cheesecrackerswithpeanut
Austin
butterfilling
USA
0.90
1,6
Cheesecrackerswithpeanut
Lance
butterfilling
USA
0.86
1,6
Cheesepufftypecheese
snacks
Cheetos
USA
0.50
1,6
Cheesepufftypecheese
snacks,crunchy
Cheetos
USA
0.63
1,6
Kernelpopcorn,airpopped
OrvilleRedenbacher
USA
0.83
Kernelpopcorn,airpopped
Kernelpopcorn,airpopped
Kernelpopcorn,oilpopped
Kernelpopcorn,oilpopped
JollyTime
StoreBrand
JollyTime
StoreBrand
USA
USA
USA
USA
0.86
0.82
0.75
0.74
6
6
6
6
Kernelpopcorn,oilpopped
OrvilleRedenbacher
USA
0.72
USA
Norway
0.75
0.56
1,6
3
USA
0.46
Product
Biscuits,Bixit
Biscuits,crunchcream
croustillants
Biscuits,oat,Kornmo
Biscuits,RITZcrackers
Multigrainsnackchips
SunChips
Popcorn
Maarud,Norway
Popcorn,microwave,94%fat
PopSecret
freebutterflavor
Page89of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category20Snacks
continued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Popcorn,microwave,94%fat OrvilleRedenbacher
freebutterflavor
SmartPop
USA
0.59
Popcorn,microwave,94%fat
StoreBrand
free,butterflavor
USA
0.59
Popcorn,microwave,94%fat
JollyTimeHealthyPop
free,butterflavor
USA
0.62
Popcorn,microwave,butter
StoreBrand
flavor
USA
0.47
Popcorn,microwave,butter
PopSecret
flavor
USA
0.48
Popcorn,microwave,butter
OrvilleRedenbacher
flavor
USA
0.37
JollyTimeButterlicious
USA
0.52
LaysClassic
Lays
StoreBrand
Ruffles
USA
USA
USA
USA
0.78
0.74
0.47
0.59
1,6
1,6
1,6
1,6
Potatochips,fatfree,made
witholean(olestra),original Pringles
flavor
USA
0.44
1,6
Potatochips,madewith
olestra,originalflavor
USA
0.15
1,6
Norway
0.66
1,3
StoreBrand
FritoLayRoldGold
USA
USA
0.77
1.10
6
6
Pretzels
SnydersofHanover/Utz
USA
0.98
Saltinecrackers
StoreBrand
NabiscoPremium
Original
USA
0.28
USA
0.37
Manufacturer / product
label / country of origin
Product
Popcorn,microwave,butter
flavor
Potatochips
Potatochips
Potatochips
Potatochips
Potatochips,Potetgull,
classic,salt
Pretzels
Pretzels
Saltinecrackers
Maarud,Norway
Saltinecrackers
SunshineKrispyOriginal
USA
0.43
Saltinecrackers
SunshineKeeblerZesty
Original
USA
0.28
Toastypeanutbutterfilled
crackers
Keebler
USA
1.06
1,6
Toastypeanutbutterfilled
crackers
GoldenFlake
USA
0.97
1,6
Page90of138
LaysWow
TheAntioxidantFoodTable,Carlsenetal.2010
Category20Snacks
continued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Product
Manufacturer / product
label / country of origin
Toastypeanutbutterfilled
crackers
RitzBits
USA
1.07
1,6
Toastypeanutbutterfilled
crackers
Austin
USA
0.97
1,6
LittleDebbie
USA
1.17
1,6
Toastypeanutbutterfilled
crackers
Tortillachips
Tortillachips,100%white
corn
Tortillachips,cheese
Tortillachips,coolerranch
flavor
Mission
USA
0.77
1,6
Tostitos
USA
0.77
1,6
Norway
0.48
1,3
Doritos
USA
0.74
1,6
Tortillachips,madewith
olestra,nachocheesier
tortillaflavor
DoritosWow
USA
0.22
1,6
Tortillachips,madewith
olestra,restaurantstyle
TostitosWow
USA
0.16
1,6
USA
0.72
1,6
Maarud,Norway
Tortillachips,nachocheesier
Doritos
flavor
Page91of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category21Soups,sauces,dressingsandsalsa
Procured
in
Antioxidant
content in
mmol/100g
Comment
Heinz,Netherlands
Idun,Norway
Norway
Norway
0.55
0.36
3
3
Barbequeoil,alround
SantaMaria,Sweden
Norway
0.81
Barbequeoil,alround
BlackBoy,Rieberogsn
Norway
0.97
Barbequesauce
BBQclassic
BBQsauceorginal
Heinz
HP
SantaMaria
LericettediMONTANINI,
Italy
Swanson
LaBioIdea
Norway
Norway
Norway
0.53
0.80
0.37
3
3
3
Norway
0.82
USA
Norway
0.00
0.89
6
3
Mutti
Norway
1.18
Dressing,Caesar,salad
dressing,max3%fat
Idun,Norway
Norway
0.08
1,3
Dressing,French,salad
dressing,fatfree
KraftFree
USA
0.04
1,6
Dressing,French,salad
dressing
Idun,Norway
Norway
0.02
1,3
Dressing,French,salad
dressing,lite
Western
USA
0.42
1,6
Dressing,French,salad
dressing,regular
StoreBrand
USA
0.44
1,6
Dressing,French,salad
dressing,regular
KraftCreamy
USA
0.46
1,6
Dressing,French,salad
dressing,regular
Western
USA
0.44
1,6
Dressing,French,salad
dressing,regular
Henri's
USA
0.42
1,6
Dressing,Italian,salad
dressing,fatfree
SevenSeas
USA
0.08
1,6
Dressing,Italian,salad
dressing,fatfree
KraftFree
USA
0.08
1,6
Dressing,Italian,salad
dressing,lite
Wishbone
USA
0.14
1,6
Product
Manufacturer / product
label / country of origin
Barbecuesauce
Barbequeketchup
Bruschetta
Chickenbroth,99%fatfree
Concentratodipomedoro
Doppioconcentratodi
pomodoro
Page92of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category21Soups,sauces,
dressingsandsalsa
continued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Product
Manufacturer / product
label / country of origin
Dressing,Italian,salad
dressing,regular
Wishbone
USA
0.32
1,6
Dressing,Italian,salad
dressing,regular
StoreBrand
USA
0.41
1,6
Dressing,Ranch,salad
dressing
Kraft
USA
0.46
1,6
Dressing,Ranch,salad
dressing
Wishbone
USA
0.41
1,6
Dressing,Ranch,salad
dressing
HiddenValley
USA
0.37
1,6
Dressing,Ranch,salad
dressing,fatfree
Kraft
USA
0.02
1,6
Dressing,Ranch,salad
dressing,fatfree
HiddenValley
USA
0.22
1,6
Dressing,Ranch,salad
dressing,fatfree
Wishbone
USA
0.03
1,6
Dressing,Ranch,salad
dressing,light
Wishbone
USA
0.18
1,6
Dressing,Ranch,salad
dressing,light
Kraft
USA
0.14
1,6
Dressing,Ranch,salad
dressing,light
HiddenValley
USA
0.19
1,6
Dressing,Soltrkettomat
(SundriedTomato),salad
dressing
Idun,Norway
Norway
0.65
1,3
Dressing,ThousandIsland,
saladdressing
Idun,Norway
Norway
0.11
1,3
Dressing,ThousandIsland,
saladdressing,fatfree
Kraft
USA
0.07
1,6
Kraft
USA
0.32
1,6
Heinz,HomeStyle
FrancoAmerican
StoreBrand
USA
USA
USA
0.06
0.06
0.04
6
6
6
Heinz
USA
0.05
Norway
Norway
Norway
Norway
Norway
0.36
0.59
1.20
0.23
0.28
3
3
3
3
3
Dressing,ThousandIsland,
saladdressing,lite
Gravy,beef,Savory
Gravy,turkey,canned
Gravy,turkey,canned
Gravy,turkey,canned,Home
Style
Hotchilisauce
Jalfrezicookingsauce
Mashedpotatoe,powder
Mashedpotatoes,prepared
Mashedpotatoes,prepared
Page93of138
Heinz
SantaMaria
Mills,Norway
Maggi
Mills,Norway
TheAntioxidantFoodTable,Carlsenetal.2010
Category21Soups,sauces,
dressingsandsalsa
continued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Product
Manufacturer / product
label / country of origin
Mashedpotatoes,withmilk
powder,prepared
Maggi
Norway
0.17
Mills,Norway
Norway
0.22
Mills,Norway
Heinz
Heinz
Norway
Norway
Norway
1.08
0.28
0.36
1,3
3
3
Stabburet,Norway
Norway
1.70
Maille,France
Norway
2.48
Stabburet,Norway
Slotts,Sweden
Japan
Norway
Norway
Japan
1.76
2.09
2.61
3
3
3
S&W,USA
Norway
1.43
Colman's
Norway
0.80
French`s
USA
1.57
StoreBrand
OtherBrand
Nali,Malawi
Nali,Malawi
USA
USA
Malawi
Malawi
1.52
1.42
0.70
1.42
6
6
3
3
LaBioIdea
Norway
0.36
Contadina
Hunt's
StoreBrand
Mutti
LericettediMONTANINI,
Italy
USA
USA
USA
Norway
1.03
0.98
0.88
0.22
6
6
6
3
Norway
0.91
Mashedpotatoes,withmilk
powder,prepared
Mayonnaise,original
Meditarraneanolivesauce
Mexicansauce
Mustard,Bodsennep,
prepared
Mustard,Dijonoriginale,
prepared
Mustard,hot,prepared
Mustard,Original,prepared
Mustard,paste,prepared
Mustard,Premium
Americana,prepared
Mustard,Savora,prepared
Mustard,yellow,Classic
YellowMustard,prepared
Mustard,yellow,prepared
Mustard,yellow,prepared
NaliGingerChilieSauce
NaliHotPeriPeriSauce
Passatadipomodorocon
basilico
Paste,cannedtomato
Paste,cannedtomato
Paste,cannedtomato
Pelalimediterranei
PestoRosso
PestoRossoPiccante
HGLGourmetLine's
middelhavskjkken
Norway
0.49
PestoRossoPiccante,
sundriedtomato
HGLGourmetLine's
middelhavskjkken
Norway
1.20
PestoRosso,sundried
tomato
Paradiso,Italy
Norway
0.68
PestoRosso,sundried
tomato
LericettediMONTANINI,
Italy
Norway
0.86
Pesto,allaGenovesecon
Basilicofresco
Barilla,Italy
Norway
2.55
Page94of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category21Soups,sauces,
dressingsandsalsa
continued
Manufacturer / product
label / country of origin
Product
Procured
in
Antioxidant
content in
mmol/100g
Comment
Norway
2.48
Norway
Norway
4.36
0.37
3
3
Pesto,basil,Italia
Piccantesauce,medium
LericettediMONTANINI,
Italy
ICA,Sweden
Pace
Pizzafilling
Mesterkokkens,Norway
Norway
0.48
Pizzafilling,withedible
mushroom(Agaricus
bisporus)andbellpepper,
CasadiItalia,prepared
Toro,Norway
Norway
0.71
Pizzafilling,withtomatoes
andherbs,CasadiItalia,
prepared
Toro,Norway
Norway
0.89
Pizzafilling,withtomatoes
andonion,CasadiItalia,
prepared
Toro,Norway
Norway
0.62
Polpapomodoriinfinissimini
Mutti
pezzi
Norway
0.34
Polpapezzidipomodori
italiani
Mutti
Norway
0.38
Pomodoricapperiacciughi
AziendaTerraShardana
Norway
0.47
Pomodoridelsole
Norway
0.82
Norway
0.72
Pomodorinidicollini
Pomodoroalbasilico
CicinaAntica
LericettediMONTANINI,
Italy
Mutti
Andalini
Norway
Norway
0.49
0.56
3
3
Pomodoromousse
AziendaTerraShardana
Norway
0.80
Raguallabolognese
Ricotta
Salsadip,medium
Salsadip,medium
Salsa,Allnaturalmild,
bottled
Salsa,Chunkysalsa,medium
Salsa,Chunkysalsa,medium
Salsa,Garlicsalsa
Salsa,garlic,TEXMEX,
medium
Barilla,Italy
Barilla,Italy
OldElPaso
FirstPrice
Norway
Norway
Norway
Norway
0.37
0.41
0.51
0.31
3
3
3
3
USA
0.33
SantaMaria
ICA
OldElPaso
Norway
Norway
Norway
0.34
3.92
0.43
3
3
3
SantaMaria,Sweden
Norway
0.44
SantaMaria
Norway
0.27
Pesto,basil
Pomodorisecchi
Salsa,Habaneroandtequila
salsa,extrahot
Page95of138
Tostitos
TheAntioxidantFoodTable,Carlsenetal.2010
Category21Soups,sauces,
dressingsandsalsa
continued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Mexico
Mexico
1.59
SantaMaria
Tostitos
Norway
USA
0.28
0.31
3
6
Mexico
Mexico
0.89
Salsa,Sweetredchilisalsa,
medium
SantaMaria
Norway
0.46
Salsa,Thick&Chunkymild,
bottled
Pace
USA
0.36
Salsa,Thick'n'Chunkymild,
bottled
OldElPaso
USA
0.31
Salsa,Thick'nChunky,
medium,bottled
OldElPaso
USA
0.30
Salsa,Thick'nChunky,
medium,bottled
OldElPaso
Norway
0.49
Salsa,Tropicalsalsa,medium SantaMaria,Sweden
Norway
0.29
Sauceforpasta,tomato,
oregano,onionandgarlic
Norway
0.63
Norway
0.34
HPFoods,England
Toro,Norway
Norway
Norway
0.75
0.03
3
3
Knorr
Norway
0.09
USA
USA
0.34
0.29
6
6
Trappeyey'sFoodsInc.
Norway
0.26
UncleBen's
Heinz,Portugal
Norway
Norway
0.36
0.53
3
3
Sauce,chilli,hot
BlueDragon,Malaysia
Norway
0.20
Sauce,forpasta
FirstPrice
Norway
0.31
Sauce,forpastawith
parmesanandcreem,Al
forno
Dolmio
Norway
0.20
Knorr
Norway
0.55
Toro,Norway
Norway
0.24
Manufacturer / product
label / country of origin
Product
Salsa,KutbilikdeChile
Habanero
Salsa,Riogrande,medium
Salsa,Roastedgarlic,bottled
Salsa,Salsapicanteverdede
ChileHabanero
Knorr
Sauceforpasta,with
sundriedtomatoandshallot, Toro,Norway
CasadiItalia
Sauce,BBQ
Sauce,Bearnaise,prepared
Sauce,brown,formeatballs,
prepared
Sauce,cannedtomato
Sauce,cannedtomato
Sauce,Cayennepepper,Red
Devil
Sauce,chili,Oriental
Sauce,chillisauce,hot
Sauce,forpasta,classic
Sauce,forpasta,creamed,
Casad`Italia
Page96of138
Hunt's
StoreBrand
TheAntioxidantFoodTable,Carlsenetal.2010
Category21Soups,sauces,
dressingsandsalsa
continued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Product
Manufacturer / product
label / country of origin
Sauce,forpasta,nomeat,
chunkygardencombination
Ragu
USA
0.37
Sauce,forpasta,nomeat,
mushroomflavor
Hunt's
USA
0.51
Sauce,forpasta,nomeat,
mushroomflavor
Prego
USA
0.51
Sauce,forpasta,nomeat,
oldworldstyle
Ragu
USA
0.40
Sauce,forpasta,nomeat,
threecheeseflavor
Prego
USA
0.37
Sauce,forpasta,spanish
olives
Meridian
Norway
0.61
Meridian
Norway
0.49
Barilla,Italy
Norway
0.57
Barilla,Italy
Norway
0.54
ICA
Norway
0.35
Knorr
Norway
0.39
Sauce,forpasta,withchilli
andonion,heated
Knorr
Norway
0.57
Sauce,forpasta,withchilli,
Arrabbiata
Barilla,Italy
Norway
0.39
Sauce,forpasta,withextra
garlic
Dolmio
Norway
0.61
Sauce,forpasta,withextra
garlic,heated
Dolmio
Norway
0.68
Sauce,forpasta,withextra
spices
Dolmio
Norway
0.50
Dolmio
Norway
0.43
ICA
Eldorado
Norway
Norway
0.50
0.33
3
3
Dolmio
Norway
0.79
Idun,Norway
Norway
0.63
Sauce,forpizza,CasadiItalia Toro,Norway
Norway
0.77
Sauce,forpizza,Orginal
Sauce,forpizza,Spicy
Norway
Norway
0.38
0.57
3
3
Sauce,forpasta,tomatoand
mushrooms
Sauce,forpasta,withbasil
Sauce,forpasta,withbasil,
heated
Sauce,forpasta,withchilli
Sauce,forpasta,withchilli
andonion
Sauce,forpasta,withextra
vegetables
Sauce,forpasta,withgarlic
Sauce,forpasta,withgarlic
Sauce,forpasta,with
sundriedtomatoes
Sauce,forpizza
Page97of138
Dolmio
Mutti
TheAntioxidantFoodTable,Carlsenetal.2010
Category21Soups,sauces,
dressingsandsalsa
continued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Knorr
Norway
0.31
Sopps,Norway
Toro,Norway
Norway
Norway
0.27
0.26
3
3
Sauce,Hollandaise,prepared Knorr
Norway
0.01
Sauce,IndianKorma
Sauce,IndianTandori
Sauce,orginal
Sauce,slicesoftomato,with
basil,garlicandoregano
UncleBen's
Toro,Norway
HP
Norway
Norway
Norway
0.21
0.52
1.48
3
3
3
SW
Norway
0.18
Sauce,slicesoftomato,with
chilliandmexicanspices,
SW
canned
Norway
0.26
Sauce,slicesoftomato,with
garlic,oreganoandbasil,
SW
canned
Norway
0.31
Sauce,slicesoftomato,with
pepper,onionandcreole
SW
spices,canned
Norway
0.27
Manufacturer / product
label / country of origin
Product
Sauce,forspagetti,Italian
tomatosaucewithspices
Sauce,forspaghetti
Sauce,forspaghetti
Sauce,soyasauce
KikkomanFoods,
Netherlands
Norway
2.68
Sauce,soyasauce,dark
AmoyFoodLTD,Hong
Kong
Norway
0.68
Norway
0.54
Norway
Norway
Norway
Norway
Norway
Norway
0.52
4.25
0.88
0.36
4.66
3.50
3
3
3
3
3
3
Norway
0.20
Norway
3.17
Norway
0.28
OldElPaso
Norway
0.18
ICA,Belgium
Norway
3.50
SantaMaria,Sweden
Norway
0.22
Sauce,soyasauce,light
AmoyFoodLTD,Hong
Kong
Heinz
Landlord
ICA
SantaMaria
FirstPrice
CasaFiesta
Sauce,sundriedtomato
Sauce,taco,hot
Sauce,taco,medium
Sauce,taco,medium
Sauce,taco,medium
Sauce,taco,medium
Sauce,taco,mediumspiced,
SantaMaria,Sweden
TexMex
Sauce,taco,mildlyspiced
ICA,Belgium
Sauce,taco,smooth,
OldElPaso
mediumspiced
Sauce,taco,smooth,strong
spiced
Sauce,taco,strongspiced
Sauce,taco,strongspiced,
TexMex
Page98of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category21Soups,sauces,
dressingsandsalsa
continued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Product
Manufacturer / product
label / country of origin
Sauce,taco,TexMex,hot
SantaMaria,Sweden
Norway
0.48
Sauce,taco,TexMex,mild
SantaMaria,Sweden
Norway
0.44
Sauce,TikkaMasala,Indian
Sauce,tomato,
Tomatensauce,Toskana
UncleBen's
Norway
0.36
Zwergwnwiese
Norway
0.42
Hunt's
Norway
0.25
Hunt's
Norway
0.24
HPFoods,England
CasaFiesta
Norway
Norway
0.24
3.70
3
3
Japan
0.93
Soupstok,japanese(small
driedsardine),powder
Japan
Japan
0.07
Soup,chickennoodlecupa
soup,dry
Knorr
USA
0.45
Soup,chickennoodle,
canned,readytoeat
ProgressoTraditional
USA
0.02
Soup,chickennoodle,
canned,readytoeat,
KitchenClassics
Campbell's
USA
0.02
Soup,chinesechickensoup
stock,powder
Japan
Japan
0.41
Soup,clamchowder
condensed
Campbell`s
USA
0.05
Soup,condensedchicken
noodlesoup
Campbell's
USA
0.03
Soup,condensedchicken
noodlesoup
StoreBrand
USA
0.01
Soup,condensedcreamof
chickensoup
StoreBrand
USA
0.03
Soup,condensedcreamof
chickensoup
Campbell's
USA
0.04
Campbell's
USA
0.04
StoreBrand
USA
0.66
Denmark
0.14
Sauce,tomato,with
basalmicovinegar,basiland
oil,canned
Sauce,tomato,with
mushroom,canned
Sauce,withchili
Sauce,wrap,mediumspiced
Soupstok,japanese
(bonito,tangl),powder
Soup,condensedcreamof
mushroomsoup
Soup,condensedtomato
Soup,currychicken,cupa
soup
Page99of138
Knorr
TheAntioxidantFoodTable,Carlsenetal.2010
Category21Soups,sauces,
dressingsandsalsa
continued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Product
Manufacturer / product
label / country of origin
Soup,Minestrone
Campbell`s
Norway
0.25
Soup,Peasoup,
Svensk/Swedishtype,
prepared
Toro,Norway
Norway
0.52
Soup,Peasoup,yellow,
prepared
Toro,Norway
Norway
0.63
Denmark
0.07
USA
0.41
Soup,potatoandleek,cupa
Knorr
soup
Soup,Ramennoodlesoup,
beefflavor,dry
NissinTopRamen
Noodles
Soup,tomato,ABCkremet
tomatsuppe,prepared
Toro,Norway
Norway
0.14
Soup,tomato,canned,
prepared
Campbell`s
Norway
0.29
Heinz
Norway
0.24
USA
0.24
Knorr
Denmark
0.18
Confecta,Norway
Knorr
Toro,Norway
Norway
Norway
Norway
0.07
0.16
0.15
3
3
3
Toro,Norway
Norway
0.17
Soup,tomato,Sunnytomato
Knorr
extra,prepared
Norway
0.34
Soup,tomato,with
macaroni,prepared
FirstPrice
Norway
0.13
Soup,tomato,with
mozzarellaandherbs,Retti
Koppen,prepared
Toro,Norway
Norway
0.12
Soup,tomtato,Meksikansk
tomatsuppefraguerroro,
Worldmenus,prepared
Toro,Norway
Norway
0.16
Toro,Norway
Sacla,Italy
Eldorado
Norway
Norway
Norway
0.31
0.75
1.22
3
3
3
Paradisi
Norway
1.69
McllhennyCompany
Norway
0.56
Soup,tomato,canned,
prepared
Soup,tomato,condensed
Soup,tomato,cupasoup,
prepared
Soup,tomato,prepared
Soup,tomato,prepared
Soup,tomato,prepared
Soup,tomato,Rettikoppen,
prepared
Spaghettisauce,prepared
Sundriedtomatopaste
Sundriedtomatoes,inoil
Sundriedtomatoes,inoil,
chopped
TabascoBrand
Page100of138
Campbell's
TheAntioxidantFoodTable,Carlsenetal.2010
Category21Soups,sauces,
dressingsandsalsa
continued
Manufacturer / product
label / country of origin
Procured
in
Antioxidant
content in
mmol/100g
Comment
Wilkin&SonLtd,England
Norway
0.35
Idun,Norway
Heinz
Heinz
FirstPrice
StoreBrand
Mutti
PlsemakerBergby
Eldorado
LaBioIdea
Heinz
Norway
Norway
USA
Norway
USA
Norway
Norway
Norway
Norway
Norway
0.37
0.33
0.41
0.19
0.37
0.43
0.26
0.77
0.53
0.24
3
3
6
3
6
3
3
3
3
3
GourmetCompagniet
Norway
0.14
Idun,Norway
Norway
0.25
Diva,Turkey
ICA
Starlands
Landlord
Eldorado
Heinz
Pope
Tuttoroso
Progresso
Contadina
Redpack
Biona
Toro,Norway
Norway
Norway
Norway
Norway
Norway
Norway
USA
USA
USA
USA
USA
Norway
Norway
1.25
1.25
1.19
0.53
1.27
0.96
0.42
0.43
0.49
0.40
0.42
0.97
0.20
3
3
3
3
3
3
6
6
6
6
6
3
3
Eldorado
Norway
0.25
Tomatoes,withgarlic,
chopped,canned
Eldorado
Norway
0.38
Tomatoes,withsweetbasil
andoregano,chopped,
canned
Eldorado
Norway
0.45
Crown
Norway
0.41
Toro,Norway
Norway
0.46
SantaMaria,Sweden
Norway
0.41
Product
Tiptreeorganictomato
chutney
Tomatoketchup
Tomatoketchup
Tomatoketchup
Tomatoketchup
Tomatoketchup
Tomatoketchup
Tomatoketchup
Tomatoketchup
Tomatoketchup,classico
Tomatoketchup,organic
Tomatoketchup,orginal
Tomatoketchup,RedHot
Chili
Tomatopure
Tomatopure
Tomatopure
Tomatopure
Tomatopure
Tomatopure
Tomatopure,canned
Tomatopure,canned
Tomatopure,canned
Tomatopure,canned
Tomatopure,canned
Tomatopure,organic
Tomatosauce
Tomatoes,withchili,
chopped,canned
Vinaigrettewithsundried
tomato
Woksauce,IndianCurry
Woksauce,RedHotCurry
Thailand
Page101of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category22Spicesandherbs
Product
Manufacturer / product
label / country of origin
Acondimentwithred
pepperandsixotherspices,
driedground
Japan
Antioxidant
content in
mmol/100g
Comment
Japan
6.08
0.94
28.42
99.28
3
3
3
Ajwainfruitpods,whole
Ajwainfruitpods,dried
Allspice,driedground
India
Hindu,Norway
Iran
India
Norway
Allspice,driedground
BlackBoy,Rieberogsn
Norway
101.52
TheNorwegianCrop
Alpinelady'smantle,leaves,
ResearchInstitute,
dried
Norway
Norway
130.36
Angelica,fresh
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
0.66
Angelica,leaves,dried
NorskkoUrtAB,
Norway
Norway
25.25
Angelica,seeds,dried
NorskkoUrtAB,
Norway
Norway
8.66
Anisisop,leaves,dried
NorskkoUrtAB,
Norway
Norway
33.14
Ash,youngleaves,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
47.78
Baconandeggs,flower,
dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
56.10
Barbequespicemix
SantaMaria,Sweden
Norway
1.65
Barbequespicemix
EngebretsenAS,Norway
Norway
2.13
Barberry,bark
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
55.63
Norway
9.86
Norway
28.10
USA
12.31
Basil,dried
Basil,dried
Basil,dried
Page102of138
Procured
in
Gkqehan,Turkey
NorskkoUrtAB,
Norway
TheAntioxidantFoodTable,Carlsenetal.2010
Category22Spicesand
herbscontinued
Product
Manufacturer / product
label / country of origin
Procured
in
Antioxidant
content in
mmol/100g
Comment
Basil,dried
BlackBoy,Rieberogsn
Norway
30.86
Basil,dried
SpiceCargo
Mexico
18.24
Basil,dried
NaturesTreatsAustralia
PTYLTD,Australia
New
Zealand
0.49
Basil,fresh
Basil,fresh
Basil,fresh
Bayleaves,dried
Norway
SantaMaria
Norway
Norway
USA
Norway
1.12
0.67
0.82
31.29
3
3
6
3
Bayleaves,dried
BlackBoy,Rieberogsn
Norway
24.29
Bayleaves,fresh
NaturesTreatsAustralia
PTYLTD,Australia
New
Zealand
15.05
Bearberry(Arctostaphylos
uvaursi),leaves,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
182.10
Norway
46.56
Norway
9.41
Mali
2.34
Norway
30.44
Norway
26.23
Birdcherry,flower,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
23.08
Bitingstonecrop,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
11.89
Blackberry,leaves,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
23.31
Blackcurrant,leaves,dried
NorskkoUrtAB,
Norway
Norway
97.83
Calamusroot(Acorus
calamus),rhizome
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
6.65
Caper,flower
Turkey
Norway
1.00
Beebalm(Monardadidyma), NorskkoUrtAB,
flower,dried
Norway
Betonicaofficinalis,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Betterave
Mali
NorskkoUrtAB,
Norway
Norway
Birch,leaves,dried
Birch,leaves,fresh
Page103of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category22Spicesand
herbscontinued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Cervera,Denmark
Norway
0.84
Turkey
AsianBazaar
NorskkoUrtAB,
Norway
Norway
Mexico
0.94
0.77
3
3
Norway
3.35
Norway
4.48
India
1.85
India
1.64
India
1.13
Manufacturer / product
label / country of origin
Product
Caper,fruitsandstem,
CapronsFinos
Caper,small
CarMagaz,wholekernels
Carawayseeds,dried
Carawayseeds,dried
BlackBoy,Rieberogsn
Cardamompod,green,
whole
India
Cardamomseeds(from
greenpod)
Cardamomseeds,dried
Roopaks,AjmalKhan,N.
Dehli
India
Cardamomseeds,dried
BlackBoy,Rieberogsn
Norway
0.48
Cardamom,driedground
EngebretsenAS,Norway
Norway
2.35
Cardamom,driedground
SantaMaria,Sweden
Norway
1.65
Cardamom,wholefruit,
dried
India
India
1.64
Cayennepepper,dried
ground
SpiceCargo
Mexico
5.38
Cayennepepper,dried
ground
SantaMaria
Norway
4.18
BlackBoy,Rieberogsn
Norway
5.90
SpiceCargo
NorskkoUrtAB,
Norway
Mexico
8.17
Norway
16.91
Cayennepepper,dried
ground
Celeryseeds,whole
Celery,leaves,dried
Chervil,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
17.67
Chili,ChileAncho,dark,
whole,dried
Mexico
Mexico
5.09
Chili,ChiledeArcbol,small
red,whole,dried
Mexico
Mexico
3.11
Chili,ChileDonPiquin,with
seeds,crushed,dried
Mexico
Mexico
4.20
Chili,ChileGuajillo,dark,
whole,dried
Mexico
Mexico
2.25
Chili,ChilePasilla,dark,
whole,dried
VerdeValle,Mexico
Mexico
7.54
Page104of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category22Spicesand
herbscontinued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Product
Manufacturer / product
label / country of origin
Chili,ChilePasilla,dark,
whole,dried
LaMerced,Mexico
Mexico
3.01
Chili,ChilePiquin,dried
ground
Chili,Chile,driedground
Mexico
1.40
LaAnita,Mexico
Mexico
7.15
Chili,dried
SantaMaria,Sweden
Norway
7.63
Chili,driedground
Chili,driedground
SpiceCargo
Rajah
Mexico
Norway
12.21
7.87
3
3
Chili,driedground
EngebretsenAS,Norway
Norway
12.15
Chili,driedground
Chili,driedground,hot
Chili,driedground,mexican
Chili,green,whole
Chili,redwithseeds,dried
Chili,red,whole
Chili,red,whole
Chili,withoutseeds,dried
Chives,chopped,dried
USA
Hindu,Norway
Hindu,Norway
Spain
India
Spain
India
SpiceCargo
USA
Norway
Norway
Norway
India
Norway
Norway
India
Mexico
8.37
5.96
11.86
2.33
2.52
2.92
2.08
3.74
7.80
6
3
3
3
3
3
3
3
3
Chives,dried
BlackBoy,Rieberogsn
Norway
7.11
Chives,dried
NaturesTreatsAustralia
PTYLTD,Australia
New
Zealand
2.56
Chives,dried
NorskkoUrtAB,
Norway
Norway
11.14
Chives,fresh
BAMAgruppen,Norway
Norway
0.59
Chives,fresh
Norway
0.60
Cinnamonsticks,Cassiavera NaturesTreatsAustralia
indo
PTYLTD,Australia
New
Zealand
6.84
Cinnamon,bark,whole
Cinnamon,bark,whole
Cinnamon,driedground
Cinnamon,driedground
Cinnamon,driedground
Mexico
AsianBazaar
India
SpiceCargo
Mexico
Mexico
India
Mexico
USA
40.14
32.61
31.64
139.89
17.65
3
3
3
3
6
Cinnamon,driedground
BlackBoy,Rieberogsn
Norway
53.04
Cinnamon,driedground
EngebretsenAS,Norway
Norway
63.27
Page105of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category22Spicesand
herbscontinued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Product
Manufacturer / product
label / country of origin
Cinnamon,driedground
SantaMaria,Sweden
Norway
118.69
Cinnamon,driedground
CanelaMolida
Mexico
114.98
Cirsiumheterohpyllum,
leaves,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
38.18
Clove,driedground
USA
125.55
Clove,driedground
BlackBoy,Rieberogsn
Norway
465.32
Clove,whole,dried
LaSurtidora
TRSWholesaleCO,
England
Escosa,Mexico
India
Mexico
175.31
Norway
317.96
Mexico
India
327.77
252.04
3
3
Clove,whole,dried
Clove,whole,dried
Clove,whole,dried
Clubmoss,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
4.56
Coltsfoot,leaves,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
61.32
TheNorwegianCrop
Columbine,Granny'sbonnet,
ResearchInstitute,
dried
Norway
Norway
3.96
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
18.37
TheNorwegianCrop
Commonbutterwort,leaves,
ResearchInstitute,
dried
Norway
Norway
41.93
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
5.17
TheNorwegianCrop
Commonelder,flower,dried ResearchInstitute,
Norway
Norway
24.13
TheNorwegianCrop
Commonelder,leaves,dried ResearchInstitute,
Norway
Norway
20.36
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
25.06
Commonalkanet,dried
Commonchickweed,dried
Commonfumitory,dried
Page106of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category22Spicesand
herbscontinued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Product
Manufacturer / product
label / country of origin
Commonhorsetail,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
12.17
TheNorwegianCrop
Commonmallow,flowerand
ResearchInstitute,
leaves,dried
Norway
Norway
9.06
Commonmallow,flower,
dried
NorskkoUrtAB,
Norway
Norway
24.63
Commonmallow,leaves,
dried
NorskkoUrtAB,
Norway
Norway
9.20
Commonnettle,stinging
nettle,leaves,dried
NorskkoUrtAB,
Norway
Norway
35.23
TheNorwegianCrop
Commonpolypody,rhizome ResearchInstitute,
Norway
Norway
35.42
TheNorwegianCrop
Commonsilverbirch,leaves,
ResearchInstitute,
dried
Norway
Norway
22.07
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
24.03
Japan
5.23
Rajah
Norway
4.66
OnenaSpices,Spain
AsianBazaar
Norway
Mexico
0.28
1.26
3
3
Coriander,leaves,dried
SantaMaria,Sweden
Norway
2.84
Coriander,leaves,dried
BlackBoy,Rieberogsn
Norway
2.10
Coriander,leaves,fresh
BAMAgruppen,Norway
Norway
1.20
Coriander,leaves,fresh
Coriander,seeds,green,
dried
Norway
Norway
0.41
India
3.49
Cornflower,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
11.96
Cornflower,flower,dried
NorskkoUrtAB,
Norway
Norway
8.84
Commonvalerian,flower
andleaves,dried
Condimentwithredpepper,
Japan
driedground
Coriander(Dhaniya),dried
ground
Corianderseeds
Corianderseeds
Page107of138
India
TheAntioxidantFoodTable,Carlsenetal.2010
Category22Spicesand
herbscontinued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Product
Manufacturer / product
label / country of origin
Creepingjenny(Lysimachia
nummularia),leaves,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
31.31
Cumin,Comino,dried
ground
Mexico
Mexico
8.23
Cumin,driedground
BlackBoy,Rieberogsn
Norway
6.82
Cumin,driedground
Cumin,driedground
Cumin,Jerra,driedground
SpiceCargo
CominoMolido
Rajah
Mexico
Mexico
Norway
9.14
10.30
11.88
3
3
3
Cumin,seeds,whole,dried
SantaMaria,Sweden
Norway
2.54
Cumin,whole
Hindu,Norway
HafskjoldGartneri,
Norway
Japan
SpiceCargo
USA
TRSWholesaleCO,
England
Norway
2.45
Norway
0.34
Japan
Mexico
USA
10.47
14.92
9.98
3
3
6
Norway
10.93
Norway
13.02
Curry,powder,Madras,hot,
Rajah
driedground
Norway
6.65
Curry,powder,Madras,mild,
Rajah
driedground
Norway
7.43
Curry,powder,Premium,
mild,driedground
Rajah
Norway
4.17
Dame'sviolet,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
22.63
Norway
12.72
Norway
6.89
Dandelion,leaves,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
21.07
Dandelion,root
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
4.91
Devil'sbit,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
30.18
Curledparsley,fresh
Curry,powder
Curry,powder
Curry,powder
Curry,powder
Curry,powder
BlackBoy,Rieberogsn
Dandelion,flower,dried
Dandelion,leaves
Page108of138
NorskkoUrtAB,
Norway
Norway
TheAntioxidantFoodTable,Carlsenetal.2010
Category22Spicesand
herbscontinued
Manufacturer / product
label / country of origin
Product
Procured
in
Antioxidant
content in
mmol/100g
Comment
Norway
20.23
Norway
24.47
Dill,dried
NorskkoUrtAB,
Norway
Goutess,GmbH
Dill,dried
BlackBoy,Rieberogsn
Norway
15.94
Dill,dried
Dill,dried
Dill,fresh
Dill,fresh
Hindu,Norway
SantaMaria
Norway
Norway
Norway
Norway
Norway
2.79
2.68
1.39
2.18
3
3
Dill,seeds
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
3.37
Dwarfbirch,leaves,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
86.22
Englishivy,leaves,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
27.98
Estragon,dried
BlackBoy,Rieberogsn
Norway
43.31
Estragon,dried
Estragon,french,leaves,
dried
SantaMaria
NorskkoUrtAB,
Norway
Norway
13.63
Norway
43.22
Estragon,russian,leaves,
dried
NorskkoUrtAB,
Norway
Norway
44.75
Europeangoldenrod,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
28.43
Fakouhoyeleaves,dried
Mali
Mali
10.20
Fennel,leaves,dried
NorskkoUrtAB,
Norway
Norway
18.91
Norway
5.84
India
Mexico
2.09
1.67
3
3
Dill,dried
Fennel,wholeseeds,dried
Fenugreek,seeds
Fenugreek,whole
TRSWholesaleCO,
England
India
AsianBazaar
Fieldbindweed,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
17.51
Fieldforgetmenot,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
28.15
Page109of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category22Spicesand
herbscontinued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Product
Manufacturer / product
label / country of origin
Fieldhorsetail(Equisetum
arvense),leaves,dried
NorskkoUrtAB,
Norway
Norway
9.41
Fieldrestharrow(Ononis
arvensis),root
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
10.15
Figwort,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
8.69
Firclubmoss,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
10.58
GardenCatmint(Nepetax
faassenii),dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
14.18
Garlic,driedground
USA
0.80
Garlic,driedground
BlackBoy,Rieberogsn
Norway
2.13
Garlic,driedground
Garlic,driedground
Garlic,rawpaste
Ginger
Rajah
SpiceCargo
Japan
Norway
Mexico
Japan
Norway
1.61
0.78
0.08
2.79
3
3
3
3
Ginger
Mali
Mali
3.93
Mexico
22.19
India
11.31
Ginger(jengibremolido),
driedground
Ginger,dried
India
Ginger,driedground
SantaMaria,Sweden
Norway
22.12
Ginger,driedground
NorthwestDelights,USA
Norway
0.86
Ginger,driedground
Ginger,driedground
Ginger,rawpaste
SpiceCargo
Japan
Mexico
USA
Japan
24.37
21.57
5.33
3
6
3
GrassofParnasuss
(Parnassiapalustris),dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
52.27
Greaterburdock,root
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
14.26
Greaterplantain,leaves,
dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
22.03
Page110of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category22Spicesand
herbscontinued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Product
Manufacturer / product
label / country of origin
Greenmint,leaves,dried
NorskkoUrtAB,
Norway
Norway
142.58
Greyalder(Alnusincana),
leaves,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
59.27
Groundivy(Glechoma
hederacea),dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
31.72
Hazel,leaves,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
35.51
Heather,flower,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
56.98
TheNorwegianCrop
Hoaryplantain,leaves,dried ResearchInstitute,
Norway
Norway
29.35
TheNorwegianCrop
Hollyhock,flowerandleaves,
ResearchInstitute,
dried
Norway
Norway
10.16
Hop,cone
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
30.96
Hops,leaves,dried
NorskkoUrtAB,
Norway
Norway
35.28
Horehound(Marrubium
vulgare),dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
12.49
Hound'stongue,leaves,
dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
32.65
Houseleek,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
5.24
Hyssop,flower,dried
NorskkoUrtAB,
Norway
Norway
52.29
Hyssop,leaves,dried
NorskkoUrtAB,
Norway
Norway
44.90
Icelandmoss(Cetraria
islandica),dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
0.71
Page111of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category22Spicesand
herbscontinued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Product
Manufacturer / product
label / country of origin
Imperatoriaostruthium,
rhizome
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
27.56
JalapeoPepper,dried
BlackBoy,Rieberogsn
Norway
8.25
Japanesepepper,dried
ground
Japan
Japan
36.92
Japaneserose,Ramanas
rose,fruitshell,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
58.66
Juniperberries,blue,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
19.29
Juniperberries,coniferous
litter,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
76.77
Juniperberries,dried
NorskkoUrtAB,
Norway
Norway
8.89
Juniperberries,dried
BlackBoy,Rieberogsn
Norway
9.27
Juniperberries,green,dried
NorskkoUrtBA,
Norway
Norway
8.42
Norway
80.26
TheNorwegianCrop
Juniperberries,green,dried ResearchInstitute,
Norway
Kaloonji,wholeseeds,dried
AshiqCash&Carry,
England
Norway
1.02
Knotgrass,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
16.62
Lady'sbedstraw,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
9.90
Lady'smantle,leaves,dried
NorskkoUrtAB,
Norway
Norway
43.31
Lady'smantle,leaves,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
24.99
Lavender,leavesandflower, NorskkoUrtAB,
dried
Norway
Norway
29.61
Lemonbalm(Melissa
officinalis),leaves,fresh
Norway
1.32
Page112of138
Norway
TheAntioxidantFoodTable,Carlsenetal.2010
Category22Spicesand
herbscontinued
Manufacturer / product
label / country of origin
Product
Lemonbalm,leaves,dried
Lemonpepper
Lemonpepper
Lemonthyme,leavesand
flower,dried
NorskkoUrtAB,
Norway
SantaMaria
Hindu,Norway
NorskkoUrtAB,
Norway
Procured
in
Antioxidant
content in
mmol/100g
Comment
Norway
125.33
Norway
Norway
0.66
1.00
Norway
92.18
Lemonthyme,leaves,dried
NorskkoUrtAB,
Norway
Norway
9.22
Liquorice,sweetroot,root
andrhizome
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
2.71
Lovage(Levisticum
officinale),leaves,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
23.70
Lovage(Levisticum
officinale),leaves,dried
Maghaj,dried
NorskkoUrtAB,
Norway
India
Norway
36.17
India
0.27
TheNorwegianCrop
MaralRoot(Leuzea
ResearchInstitute,
carthamoides),leaves,dried
Norway
Norway
69.57
Marigold(Calendula
officinalis),flowerand
leaves,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
9.83
Meadowsweet(Filipendula
ulmaria),dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
154.05
Meadowsweet(Filipendula
ulmaria),flowerandleaves,
dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
117.77
Meadowsweet(Filipendula
ulmaria),flower,dried
NorskkoUrtAB,
Norway
Norway
167.82
Meadowsweet(Filipendula
ulmaria),leaves,dried
NorskkoUrtAB,
Norway
Norway
111.30
Merian,dried
SantaMaria,Sweden
Norway
53.92
Mint,dried
Mint,Menthaspicata,fresh
OnenaSpices,Spain
Norway
Norway
71.95
1.27
3
3
Motherworth(Leonurus
cardiaca),dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
13.19
Mugwort,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
23.79
Page113of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category22Spicesand
herbscontinued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Product
Manufacturer / product
label / country of origin
Mullein,flower,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
37.71
SpiceCargo
Colman's
Mexico
Norway
10.30
10.39
3
3
USA
10.53
India
India
3.78
AsianBazaar
Mexico
6.70
Mexico
Mexico
9.44
AsianBazaar
Mexico
7.52
Nettle,WhiteDeaed,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
18.21
Northerndock,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
43.61
Northerndock,root
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
56.69
India
19.42
India
33.00
Mustardpowder
Mustardpowder
Mustardseed,yellow,
ground
Mustardseeds
Mustardseeds,brown,
whole
Mustardseeds,ground
Mustardseeds,yellow,
whole
Nutmeg,dried
Roopaks,AjmalKhan,N.
Dehli
India
Nutmeg,driedground
BlackBoy,Rieberogsn
Norway
20.32
Nutmeg,driedground
Nutmeg,whole,dried
Onion,driedground
Oregano(oreganoentero),
dried
Oregano,dried
Oregano,dried
Mexico
Jaifal,England
Mexico
Norway
USA
43.52
15.83
0.95
3
3
6
LaSurtidora
Mexico
73.77
USA
Norway
40.30
45.58
6
3
Norway
89.51
Oregano,dried
Oregano,dried
Oregano,dried
Greece
NorskkoUrtAB,
Norway
Mexico
Gkqehan,Turkey
Hindu,Norway
Mexico
Norway
Norway
47.64
96.64
48.02
3
3
3
Oregano,dried
BlackBoy,Rieberogsn
Norway
44.99
Oregano,dried
Oregano,dried
SantaMaria
McCormick
Norway
Mexico
21.42
82.61
Nutmeg(Jalwatri),dried
Oregano,dried
Page114of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category22Spicesand
herbscontinued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Product
Manufacturer / product
label / country of origin
Oregano,fresh
Norway
Norway
3.75
Oregano,fresh
Gartner,BAMA,Norway
Norway
3.81
Orpine(Sedumtelephium),
rhizome
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
57.83
Paprika(powder),dried
ground
Rajah
Norway
6.78
Paprika(powder),dried
ground
USA
8.60
Paprika(powder),dried
ground
SantaMaria,Sweden
Norway
5.93
Paprika(powder),dried
ground
PaprikaMolido
Mexico
7.44
Paprika(powder),dried
ground
EngebretsenAS,Norway
Norway
8.08
Paprika,(powder),dried
ground
BlackBoy,Rieberogsn
Norway
5.59
Mexico
5.75
Norway
1.93
Mali
1.12
Paprika,(powder),red,dried
SpiceCargo
ground
Parsely,bigleaves,fresh
Linnesgrd,Norway
Parsley
Mali
Parsley
Parsley
Parsley
Parsley,bigleaves,fresh
Parsley,dried
Parsley,dried
Norway
Sweden
Lier
Sweden
Hindu,Norway
NorskkoUrtAB,
Norway
Norway
Norway
Norway
Norway
Norway
USA
0.86
1.22
2.00
2.03
3.72
7.43
3
5
3
5
Norway
10.09
Parsley,dried
BlackBoy,Rieberogsn
Norway
3.64
Parsley,dried
Parsley,dried
Pepper(pimentadulce
molida),driedground
SantaMaria
SpiceCargo
Norway
Mexico
3.81
8.23
McCormick
Mexico
50.96
Parsley,dried
Pepper,black(pimenta
LaSurtidora
negramolida),driedground
Pepper,black,driedground SpiceCargo
Pepper,black,driedground Rajah
Mexico
5.08
Mexico
Norway
6.68
6.65
3
3
Pepper,black,driedground
Norway
8.71
Page115of138
BlackBoy,Rieberogsn
TheAntioxidantFoodTable,Carlsenetal.2010
Category22Spicesand
herbscontinued
Manufacturer / product
label / country of origin
Product
Pepper,black,driedground
Pepper,black,whole,dried
Pepper,black,whole,dried
Pepper,darkgreen"berries"
onthestem,fresh
India
Thailand
Pepper,green"berries"on
Thailand
thestem,fresh
Pepper,white,driedground SantaMaria
Pepper,white,driedground Rajah
Roopaks,AjmalKhan,N.
Pepper,white,whole
Dehli
Procured
in
Antioxidant
content in
mmol/100g
Comment
USA
India
USA
4.54
4.15
4.34
6
3
6
Norway
0.26
Norway
0.46
Norway
Norway
3.92
5.02
3
3
India
3.49
Peppermint,leaves,dried
NorskkoUrtAB,
Norway
Norway
160.82
Pepperwort,gardencress,
fresh
Norway
2.42
PerforateSt.John'swort,
flowerandleaves,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
54.37
Piffi,driedground
EngebretsenAS,Norway
Norway
0.61
PiriPiri,driedground
SantaMaria
Norway
9.39
Piripiri,dried
BlackBoy,Rieberogsn
Norway
6.51
Potmarigold,flower,dried
NorskkoUrtAB,
Norway
Norway
11.47
PurpleConeflower,flower
andleaves,dried
NorskkoUrtAB,
Norway
Norway
16.09
PurpleLoosestrife(Lythrum TheNorwegianCrop
salicaria),flowerandleaves, ResearchInstitute,
Norway
dried
Norway
111.04
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
0.88
India
2.84
Norway
46.89
Norway
32.56
Norway
21.36
Norway
39.92
Quackgrass,rootstock
(Elytrigiarepens,rhizome)
Rai,dried
Raspberry,leaves,dried
Raspberry,leaves,dried
Raspberry,leaves,fresh
Redclover,flower,dried
Page116of138
India
NorskkoUrtAB,
Norway
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
NorskkoUrtAB,
Norway
TheAntioxidantFoodTable,Carlsenetal.2010
Category22Spicesand
herbscontinued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Product
Manufacturer / product
label / country of origin
Redwortleberries,leaves,
dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
102.07
Redberriedelder,leaves,
dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
56.66
Ribwort,leaves,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
34.81
Rose,flower,dried
NorskkoUrtAB,
Norway
Norway
153.90
Rosebay,leaves,dried
NorskkoUrtAB,
Norway
Norway
101.33
Rosebay,willowherb
flower,dried
NorskkoUrtAB,
Norway
Norway
93.48
Rosebay,willowherb,
flowerandleaves,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
120.99
Rosemary,dried
Hindu,Norway
Norway
35.81
Rosemary,dried
BlackBoy,Rieberogsn
Norway
66.92
Rosemary,fresh
Norway
Norway
5.64
Rosemary,freshleaves
Gartner,BAMA,Norway
Norway
11.07
Rosemary,freshleaves
BAMAgruppen,Norway
Norway
6.34
Norway
56.95
Mexico
Norway
39.99
24.34
3
3
Norway
5.63
India
23.83
India
61.72
Norway
Mexico
Norway
47.83
7.02
24.83
3
3
3
Iran
20.58
Norway
Mexico
34.88
58.80
3
3
Rosemary,leaves,dried
Rosemary,leaves,dried
Rosemary,leaves,dried
Roseroot,fresh
NorskkoUrtAB,
Norway
SpiceCargo
Gkqehan,Turkey
TheNorwegianCrop
ResearchInstitute,
Norway
Saffron,Balaji,driedground DelhiKesharco.
Roopaks,AjmalKhan,N.
Saffron,driedground
Dehli
Saffron,driedground
Gaea,Greece
Saffron,stigma
Mexico
Saffron,stigma
Carmencita,Spain
Saffron,stigma
BahramanSaffron,Iran
Sage,dried
Sage,dried
Hindu,Norway
SpiceCargo
Page117of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category22Spicesand
herbscontinued
Product
Manufacturer / product
label / country of origin
Sage,leaves,dried
NorskkoUrtAB,
Norway
TheNorwegianCrop
Sanguisorbaofficinalis,dried ResearchInstitute,
Norway
Procured
in
Antioxidant
content in
mmol/100g
Comment
Norway
39.36
Norway
33.37
India
India
7.09
6.46
3
3
Norway
16.63
India
5.34
Saunf,big,dried
Saunf,small,dried
Scentedmayweed,flower,
dried
India
India
NorskkoUrtAB,
Norway
Shahjerra,dried
Roopaks,AjmalKhan,N.
Dehli
Shepherd'spurse,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
5.52
Silverweed,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
35.79
Smallleavedlime,flower,
dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
34.83
Somage,driedground
Iran
Iran
85.58
Sorrel,leaves,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
19.52
Sorrel,Wood(Oxalis
acetosella),dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
6.54
TheNorwegianCrop
Southernwood,flower,stem
ResearchInstitute,
andleaves,dried
Norway
Norway
34.88
Spanishchervil,leaves,dried
NorskkoUrtAB,
Norway
Norway
54.96
Speedwell,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
94.79
Spicemix,Kjkkensjef
Natvigs
Spicemix,Aromat
BlackBoy,Rieberogsn
Norway
0.39
Knorr
Norway
0.27
Spicemix,Gastromat
GastromatA/S,Norway
Norway
0.60
Spicemix,taco
Spicemix,taco,original,
TexMex
ICA,Sweden
Norway
2.63
SantaMaria,Sweden
Norway
4.11
Page118of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category22Spicesand
herbscontinued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Norway
3.80
Norway
29.31
Norway
72.16
India
11.30
MedurtPharma
Norway
3.28
MedurtPharma
Norway
63.55
MedurtPharma
Norway
3.17
MedurtPharma
Norway
Norway
6.27
14.25
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
13.09
Norway
Norway
3.66
Iceland
Iceland
0.26
Summac,driedground
KhaterSpice,Lebanon
Norway
42.36
Summersavory,leavesand
flower,dried
NorskkoUrtAB,
Norway
Norway
59.66
Sundew(Droseraangelica),
dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
79.02
Sundew(Drosera
rotundifolia),dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
85.97
Sweetmarjoram,leaves,
dried
Tamarind
NorskkoUrtAB,
Norway
India
Norway
92.31
India
3.50
Tansy,flower,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
30.71
TejPata(bayleaves),dried
Thribi,dried
India
Greece
India
Norway
18.54
42.56
3
3
Thyme,dried
BlackBoy,Rieberogsn
Norway
63.75
Thyme,dried
Greece
Norway
42.00
Manufacturer / product
label / country of origin
Product
Spicemix,tacos
OldElPaso
NorskkoUrtAB,
Norway
Spruce,leaves,dried
St.John'swort,flowerand
leaves,dried
Staranise,dried
SteviaDrypp,juicefrom
fermentedleaves
Steviarebaudiana,dried
leaves
Steviarebaudiana,
fermentedleaves
Steviarebaudiana,leaves
Steviarebaudiana,leaves
Stingingnettle,dried
Stingingnettle,leaves
Sugarkelp,dried,Kombu
Royal
Page119of138
TheNorwegianCrop
ResearchInstitute,
Norway
India
TheAntioxidantFoodTable,Carlsenetal.2010
Category22Spicesand
herbscontinued
Manufacturer / product
label / country of origin
Product
Procured
in
Antioxidant
content in
mmol/100g
Comment
Norway
63.13
Norway
2.16
Thyme,fresh
NorskkoUrtAB,
Norway
Norway
Thyme,freshleaves
Gartner,BAMA,Norway
Norway
2.65
Thyme,freshleaves
BAMAgruppen,Norway
Norway
1.46
Tremblingpoplar,Aspen,
leaves,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
26.65
Turmeric,driedground
USA
15.68
Turmeric,driedground
BlackBoy,Rieberogsn
Norway
10.25
Turmeric,driedground
Turmeric,driedground
Turmeric,driedground
Turmeric,Haldi,dried
ground
Turmeric,whole,dried
Vanillapod,seedsfrompod
Rajah
Unifood,India
SpiceCargo
Norway
Norway
Mexico
10.92
10.55
15.63
3
3
3
Rajah
Norway
11.83
India
OnenaSpices,Spain
Trsleffs,Haugen
gruppen
India
Norway
13.60
3.73
3
3
Norway
5.15
Vanillapod,wholewith
seeds
OnenaSpices,Spain
Norway
7.13
Vanillapod,wholewith
seeds
Trsleffs,Haugen
gruppen
Norway
7.38
Vanillapod,wholewith
seeds
BlackBoy,Rieberogsn
Norway
7.16
Vanillapod,withoutseeds
BlackBoy,Rieberogsn
Norway
10.09
Vanillapod,withoutseeds
OnenaSpices,Spain
Trsleffs,Haugen
gruppen
Norway
8.69
Norway
8.50
Vanilla,seedsfrompod
BlackBoy,Rieberogsn
Norway
2.59
Violacanina,leaves,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
12.90
Wallgermander(Teucrium
chamaedrys),dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
48.14
Wasabi,paste
Japan
Japan
0.11
Thyme,dried
Vanillapod,seedsfrompod
Vanillapod,withoutseeds
Page120of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category22Spicesand
herbscontinued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Norway
131.92
TheNorwegianCrop
Wildmarjoram,leaves,dried ResearchInstitute,
Norway
Norway
142.86
TheNorwegianCrop
Woodlandgeranium
ResearchInstitute,
(Geraniumsylvaticum),dried
Norway
Norway
113.27
Wormwood,absinth,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
10.42
Wychelm,leaves,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
15.65
Yarrow,flowerandleaves,
dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
31.66
Yarrow,flower,dried
NorskkoUrtAB,
Norway
Norway
18.61
TheNorwegianCrop
YellowLoosestrife
(Lysimachavulgaris),leaves, ResearchInstitute,
Norway
dried
Norway
72.96
Yellowsweetclover,flower
andleaves,dried
TheNorwegianCrop
ResearchInstitute,
Norway
Norway
5.14
Product
Manufacturer / product
label / country of origin
Wildmarjoram,leaves,dried
NorskkoUrtAB,
Norway
Page121of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category23Vegetables
Manufacturer / product
label / country of origin
Product
Antioxidant
content in
mmol/100g
Comment
Alfasprouts
Artichoke
Artichoke,boiled
Artichoke,boiled
Artichoke,brinepack
Artichoke,canned
Artichoke,leaves
Artichoke,microwaved
Artichoke,waterpack
Asparagus
Asparagus
Asparagusbean,frozen
Asparagusbean,frozen,
cooked
Asparagus,cooked
Aubergine
NaturalSpirer
Italy
OtherBrand
OceanMist
Delallo
Mario's,Spain
Italy
OceanMist
Progresso
AgroParacas,Peru
Hakon,Norway
Norway
Norway
USA
USA
USA
Norway
Norway
USA
USA
USA
Norway
Norway
0.14
0.69
3.89
4.54
3.36
4.76
1.66
4.69
4.32
0.36
0.85
0.34
3
3
6
6
6
3
3
6
6
6
3
3
Hakon,Norway
Norway
0.24
Netherlands
USA
Norway
0.75
0.25
6
3
Aubergine
Mali
Mali
0.07
Aubergine
Italy
Norway
0.18
Aubergine,native,red
Mali
Mali
0.17
Aubergine,native,white
Mali
Mali
0.07
Avocado
Avocado
Babycarrots
Beanswithtomatosauce,
canned
Beet(beetroot)
USA
Norway
USA
0.41
0.44
0.04
1,6
1,3
6
Diva,Italy
Norway
0.16
Norway
FinstadGrd,Sande,
Norway
Spain
Sweden
Norway
1.68
Norway
1.41
Norway
USA
Norway
Norway
USA
USA
Norway
0.85
0.25
0.68
0.30
0.65
0.97
0.91
3
6
3
3
6
6
3
Beet(beetroot)
Broccoli
Broccoli
Broccoli
Broccoli
Broccoliraab
Broccoliraab,cooked
Broccoli,cooked
Page122of138
Procured
in
TheAntioxidantFoodTable,Carlsenetal.2010
Category23Vegetables
continued
Procured
in
Antioxidant
content in
mmol/100g
Comment
USA
1.00
NorwegianUniversityof
LifeSciences
Norway
0.74
Brusselssprouts
BAMAgruppen,Holland
Norway
0.89
Brusselssprouts
Cabbage
Cabbage
Norway
Norway
Norway
USA
1.33
0.15
0.10
3
3
6
Cabbage
Mali
Mali
0.02
Cabbage,cooked
USA
0.45
Cabbage,Lady
NorwegianUniversityof
LifeSciences
Norway
0.10
Cabbage,red
Cabbage,red
Cabbage,red
Norway
Dole
Norway
USA
Norway
1.78
0.80
1.61
3
6
5
Cabbage,red,Autoro
NorwegianUniversityof
LifeSciences
Norway
2.09
Cabbage,red,cooked
USA
2.15
Cabbage,red,frompackaged
ClassicIcebergsalad,
Dole
chopped
Norway
1.05
Cantaloupe
Carrotdrink
Carrotjuice
Carrots
Carrots
EckesGranini
Brmhults,Sweden
Dole
Sweden
USA
Norway
Norway
Norway
Sweden
0.25
0.28
0.06
0.06
0.09
6
3
3
5
5
Carrots
Mali
Mali
0.02
Carrots
Carrots,cooked
Carrots,cut,frozen
Carrots,cut,frozen
Carrots,cut,frozen,boiled
Carrots,cut,frozen,
microwaved
BirdsEye
StoreBrand
StoreBrand
USA
USA
USA
USA
USA
0.03
0.10
0.05
0.06
0.07
6
6
6
6
6
StoreBrand
USA
0.08
Norway
0.02
Product
Manufacturer / product
label / country of origin
Broccoli,cooked
Brusselssprout,Content
Carrots,frompackaged
ClassicIcebergsalad,
chopped
Page123of138
Dole
TheAntioxidantFoodTable,Carlsenetal.2010
Category23Vegetables
continued
Procured
in
Antioxidant
content in
mmol/100g
Comment
USA
USA
USA
USA
USA
USA
0.07
0.07
0.07
0.08
0.08
0.09
6
6
6
6
6
6
NorwegianUniversityof
LifeSciences
Norway
0.05
Carrots,red,insyrup
Roopaks,AjmalKhan,N.
Dehli
India
0.15
Carrots,Yukon
NorwegianUniversityof
LifeSciences
Norway
0.06
Cassava
Mali
Mali
0.17
Cauliflower
Cauliflower
Latorre,Spain
Norway
Norway
0.35
0.33
3
3
Cauliflower,Alverda
NorwegianUniversityof
LifeSciences
Norway
0.22
Cauliflower,blue
Cauliflower,blue,cooked
Cauliflower,boiled
Grafitti
Grafitti
Norway
Norway
Norway
3.33
3.52
0.80
3
3
3
Cauliflower,Freemont
NorwegianUniversityof
LifeSciences
Norway
0.13
Sweden
Norway
0.10
Product
Manufacturer / product
label / country of origin
Carrots,frozen
Carrots,frozen
Carrots,frozen,boiled
Carrots,frozen,boiled
Carrots,frozen,microwaved
Carrots,frozen,microwaved
BirdsEye
StoreBrand
StoreBrand
BirdsEye
StoreBrand
BirdsEye
Carrots,NantesDuke
Celeriac,turniprooted
celery
Celery
USA
0.06
Celery
Mali
Mali
0.81
Celery,blanched
Chinesecabbage
Chinesecabbage
Carmel,Israel
FRUPOR,Portugal
Norway
Norway
Norway
Norway
0.00
0.33
0.47
3
3
3
Chinesecabbage
Norgesfrukt,Norway
Norway
0.56
Courgettes
Mali
Mali
0.03
Cucumber
Mali
Mali
0.02
Cucumber
USA
0.04
Page124of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category23Vegetables
continued
Product
Manufacturer / product
label / country of origin
Procured
in
Antioxidant
content in
mmol/100g
Comment
Cucumber(Cucumissativus)
NorwegianUniversityof
LifeSciences
Norway
0.04
Cucumber(Cucumissativus) Norway
Cucumberpickles
SweetsFavorite
Norway
USA
0.04
0.28
3
3
Cucumberpickles,whole
Nora,Stabburet,Norway
Norway
0.08
Cucumber,small,russian
ivindSten,Norway
Norway
0.09
Cucumber,withoutpeel
Curlykale
Curlykale
Sweden
USA
Norway
Sweden
0.02
1.62
2.68
6
3
5
Curlykale,Bornick
NorwegianUniversityof
LifeSciences
Norway
2.65
Sweden
Sweden
4.09
Norway
0.90
Diva
Norway
0.23
Netherlands
Norway
0.07
OreIda
USA
0.27
Frenchfriedpotatoes,
frozen,crinklecut
OreIda
USA
0.26
Frenchfriedpotatoes,
frozen,crinklecut
StoreorOtherBrand
USA
0.27
Frenchfriedpotatoes,
frozen,crinklecut,cooked
OreIda
USA
0.22
Frenchfriedpotatoes,
frozen,crinklecut,cooked
StoreorOtherBrand
USA
0.25
Frenchfriedpotatoes,
frozen,shoestring
StoreorOtherBrand
USA
0.26
Frenchfriedpotatoes,
frozen,shoestring
OreIda
USA
0.38
Frenchfriedpotatoes,
frozen,shoestring,cooked
OreIda
USA
0.34
Frenchfriedpotatoes,
frozen,shoestring,cooked
StoreorOtherBrand
USA
0.31
Frenchfriedpotatoes,
frozen,steakfries
StoreorOtherBrand
USA
0.23
Curlykale,red
Ediblemushroom(Agaricus
bisporus/champignon)
Ediblemushroom(Agaricus
bisporus/champignon),
canned
Fennel
Frenchfriedpotatoes,
frozen,cooked,steakfries
Page125of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category23Vegetables
continued
Procured
in
Antioxidant
content in
mmol/100g
Comment
StoreorOtherBrand
USA
0.21
Frenchfriedpotatoes,
frozen,tatertots
StoreorOtherBrand
USA
0.28
Frenchfriedpotatoes,
frozen,tatertots,cooked
StoreorOtherBrand
USA
0.22
Frenchfriedpotatoes,
frozen,tatertots,seasoned
shreddedpotatoes
OreIda
USA
0.10
Frenchfriedpotatoes,
frozen,tatertots,seasoned
shreddedpotatoes,cooked
OreIda
USA
0.13
OreIda
USA
0.26
McDonald's
Hakon,Norway
McDonald's
BurgerKing
Norway
Norway
USA
USA
0.43
0.20
0.33
0.34
3
3
6
6
Frenchfrites,light
HoffNorske
Potetindustrier,Norway
Norway
0.16
Frenchtoaststicks
Garlic
Garlic
BurgerKing
Sweden
USA
Norway
Norway
0.19
0.22
0.06
6
3
3
Garlic
Mali
Mali
0.21
Garlic
Hashbrownrounds
Hashbrowns
Horseradish
Horseradish
LeavesfromtheAfrican
Baobabtree,dry,crushed
LeavesofthePumpkinplant
LeavesoftheSweetPotato
plant
Netherlands
BurgerKing
McDonald's
Norway
USA
USA
Norway
Norway
0.21
0.24
0.35
0.49
0.68
3
6
6
3
3
Mali
48.07
Malawi
Malawi
1.02
Malawi
Malawi
0.48
Leek
Mali
Mali
0.90
Leek
Leek
Lettuce,Butterhead
Sweden
France
Norway
Norway
USA
0.16
0.25
0.13
3
3
6
Product
Manufacturer / product
label / country of origin
Frenchfriedpotatoes,
frozen,steakfries,cooked
Frenchfriedpotatoes,steak
fries
Frenchfries
Frenchfries
Frenchfries
Frenchfries
Page126of138
Mali
TheAntioxidantFoodTable,Carlsenetal.2010
Category23Vegetables
continued
Product
Manufacturer / product
label / country of origin
Procured
in
Antioxidant
content in
mmol/100g
Comment
Lettuce,Crispheaded
NorwegianUniversityof
LifeSciences
Norway
0.07
Lettuce,Endevie
Lettuce,Greenleaves
Lettuce,Iceberg
Lettuce,Iceberg
France
Dole
Norway
USA
Norway
USA
0.10
0.24
0.02
0.17
3
6
5
6
Lettuce,Iceberg,from
packagedClassicIceberg
salad,chopped
Dole
Norway
0.01
Lettuce,Lollorosso
NorwegianUniversityof
LifeSciences
Norway
0.60
Landlord,Norway
Hakon,Norway
ProducedinNorwayfor
CoopNorge
USA
USA
Norway
Norway
0.23
0.21
0.31
0.29
6
6
3
3
Norway
0.29
MoringaStenopetala,dried
leavesandstem
Ethiopia
Ethiopia
11.90
MoringaStenopetala,fresh
greenleavesandstem
Ethiopia
Ethiopia
3.70
Mushroom(Pholiota
mutabilis)
Norway
Norway
0.50
Mushroom,Chanterelle,wild Norway
Norway
0.30
Mushroom,Crimini
Mushroom,Ediblebolete
Mushroom,Enoki
Mushroom,Enoki
Norway
PhillipsMushrooms
USA
Norway
USA
USA
0.25
0.61
0.31
0.25
6
4
6
6
Mushroom,Enoki
MonterreyMushrooms
USA
0.33
Mushroom,Funnel
chantarelle,wild
Norway
Norway
0.68
Mushroom,Hedgehog
fungus
Norway
Norway
0.27
Mushroom,Maitake
MonterreyMushrooms
USA
0.23
Mushroom,Maitake
Mushroom,Matriske
(Russulaceae)
PhillipsMushrooms
USA
0.11
Norway
0.80
Lettuce,Redleaves
Lettuce,Romaine
Mixedvegetables
Mixedvegetables
Mixedvegetables
Page127of138
Norway
TheAntioxidantFoodTable,Carlsenetal.2010
Category23Vegetables
continued
Procured
in
Antioxidant
content in
mmol/100g
Comment
USA
USA
0.06
0.22
6
6
USA
0.34
Norway
3.85
USA
0.33
USA
0.38
USA
0.43
USA
0.23
Mali
Mali
0.42
Okra/gumbo,dry,fluor
Mali
Mali
4.24
Onion
Mali
Mali
0.33
Onion
Mali
Mali
0.22
Onionflakes
NaturesTreatsAustralia
PTYLTD,Australia
New
Zealand
0.11
Onion,boiled
Onion,red
Italy
Norway
Norway
0.34
0.71
3
3
Onion,red,RedBaron
NorwegianUniversityof
LifeSciences
Norway
0.67
Onion,small
Mali
Mali
0.18
Onion,white
Onion,yellow
Onion,yellow
Onion,yellow,cooked
Parsnip
Parsnip
Pepper,bell,green
Italy
Norway
France
Netherlands
Norway
USA
Norway
USA
Norway
Norway
Norway
0.12
0.24
0.64
0.26
0.11
0.08
1.56
3
6
3
6
3
3
3
Pepper,bell,green
Mali
Mali
0.44
Pepper,bell,orange
Pepper,bell,red
Pepper,bell,yellow
Pepper,green
Norway
Norway
Norway
USA
1.94
1.81
1.79
0.26
3
3
3
6
Manufacturer / product
label / country of origin
Product
Mushroom,Oyster
Mushroom,Portabella
Mushroom,Portabella,
grilled
Mushroom,Sheeppolypore
Mushroom,Shiitake,stir
fried
Mushroom,white
Mushroom,white,
microwavecooked
Mushroom,white,stirfried
Okra(Abelmoschus
esculentus)
Page128of138
Norway
TheAntioxidantFoodTable,Carlsenetal.2010
Category23Vegetables
continued
Procured
in
Antioxidant
content in
mmol/100g
Comment
USA
USA
USA
1.22
0.91
1.64
6
6
6
SweetsFavorite
USA
0.15
Norway
0.07
Norway
0.93
Mali
0.13
Norway
USA
USA
Norway
USA
USA
USA
USA
Norway
0.06
0.22
0.45
0.08
0.42
0.50
0.19
0.43
0.05
3
6
6
3
6
6
6
6
3
Mali
0.02
Manufacturer / product
label / country of origin
Product
Pepper,green,cooked
Pepper,red
Pepper,red,cooked
Pickle,justthesolutionfrom
cucumberpickles
Pickle,justthesolutionfrom
Nora,Stabburet,Norway
cucumberpickles(whole)
Potato,blue,Congo
France
Potatoes
Mali
Potatoes,Beate
Potatoes,red
Potatoes,red,cooked
Potatoes,Roseval
Potatoes,Russet
Potatoes,Russet,cooked
Potatoes,white
Potatoes,white,cooked
Pumpkin
Norway
France
Pumpkins
Mali
Radishes
Radishes
Radishes
Rhubarb
Savoycabbage
Primaflor,Spain
France
Norway
USA
Norway
Norway
Norway
Norway
0.12
0.39
0.40
0.62
0.42
6
3
3
4
3
Savoycabbage,Taler
NorwegianUniversityof
LifeSciences
Norway
0.40
Italy
StoreBrand
BirdsEye
GreenGiant
Norway
USA
USA
USA
0.89
0.97
1.00
1.01
3
6
6
6
StoreBrand
USA
0.99
Spinach,chopped,frozen,
boiled
BirdsEye
USA
1.13
Spinach,chopped,frozen,
microvawecooked
StoreBrand
USA
1.10
BirdsEye
USA
1.21
BirdsEye
USA
1.31
Spinach
Spinach,chopped,frozen
Spinach,chopped,frozen
Spinach,chopped,frozen
Spinach,chopped,frozen,
boiled
Spinach,chopped,frozen,
microvawecooked
Spinach,frozen
Page129of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category23Vegetables
continued
Spinach,frozen
Spinach,frozen,boiled
Spinach,frozen,boiled
Spinach,frozen,microwave
cooked
Spinach,frozen,microwave
cooked
Sugarpeas
Summersquash,green
Summersquash,green
Summersquash,yellow
Swede(rutabaga)
Swede(rutabaga),Vige
Antioxidant
content in
mmol/100g
Comment
StoreBrand
StoreBrand
BirdsEye
USA
USA
USA
1.17
1.10
1.11
6
6
6
StoreBrand
USA
1.31
BirdsEye
USA
1.35
Safar,Kenya
Spain
Norway
Spain
Norway
Norway
Norway
Norway
Norway
0.64
0.08
0.11
0.06
0.43
3
3
3
3
3
NorwegianUniversityof
LifeSciences
Norway
0.37
USA
0.15
Sweetonions
Sweetpotato,blue(Yam),
peeled
Sweetpotatoe
Sweetpotatoe
Sweetpotatoe,baked
Sweetpotatoe,boiled
Norway
0.54
Mexico
0.24
0.08
0.79
0.33
3
6
6
6
Sweetpotatoe,pale
NewZealand
Norway
USA
USA
USA
New
Zealand
0.20
Sweetpotatoe,red/white
Mali
Mali
0.16
Sweetpotatoe,yellow
Mali
Mali
0.12
India
0.07
Tomatojuice
Tomatojuice
Roopaks,AjmalKhan,N.
Dehli
Welch's
Cadiso,Denmark
USA
Norway
0.19
0.41
3
3
Tomatojuice
S&WFineFood,USA
Norway
0.81
Tomatojuice
Tomatojuice
Tomatojuice
Tomatojuice
Tomatojuice
Tomatojuice
Tomatojuice
Tomatojuice
Maroc
Campbell's
EckesGranini
Cofrutos
Granini
Campbell's
Molinera
Stop&Shop
Norway
USA
Norway
Norway
Norway
Norway
Norway
USA
0.25
1.06
0.26
0.34
0.23
0.90
0.41
0.70
3
3
3
3
3
3
3
3
Syrupfromredcarrot
Page130of138
Procured
in
Manufacturer / product
label / country of origin
Product
TheAntioxidantFoodTable,Carlsenetal.2010
Category23Vegetables
continued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Norway
Norway
Norway
Norway
USA
0.44
0.25
0.44
0.22
0.16
3
3
3
3
6
Mali
Mali
0.30
Tomatoesintomatojuice,
canned,whole
StoreBrand
USA
0.24
Tomatoesintomatojuice,
canned,whole
Hunt's
USA
0.26
Tomatoesintomatojuice,
canned,whole
RedGold
USA
0.23
Norway
0.49
Norway
0.62
Norway
Norway
Norway
Norway
Norway
Norway
0.34
0.39
0.33
0.42
0.31
0.39
3
3
3
3
3
3
Norway
0.48
Norway
Norway
0.29
0.17
3
3
Tomatoes,clustertomatoes, VereijkenKwekerijenBV,
small
Netherlands
Norway
0.39
Tomatoes,clustertomatoes,
JoneWiig,Norway
small
Norway
0.33
Tomatoes,coarselychopped,
Eldorado
canned
Norway
0.25
Norway
0.38
USA
0.22
Norway
0.37
Biona
Norway
0.28
Netherlands
Norway
0.35
Product
Manufacturer / product
label / country of origin
Tomatojuice,ecological
Tomatojuice,Premium
Tomatojuice,SunC
Tomatoes
Tomatoes
Svanes
DelMonte
Cadiso,Denmark
Norway
Tomatoes
Tomatoes,canned,chopped,
ICA
heated
TheGreenery,
Netherlands
Tomatoes,cherry
Netherlands
Tomatoes,cherry
JoneWiig,Norway
Tomatoes,chopped
DelMonte
Tomatoes,chopped,canned ICA
Tomatoes,chopped,canned Biona
Tomatoes,chopped,canned EuroShopper
Tomatoes,chopped,canned,
EuroShopper
heated
Tomatoes,clustertomatoes Netherlands
Tomatoes,clustertomatoes Norway
Tomatoes,cherry
Tomatoes,coarselychopped,
Landlord
canned
Tomatoes,cooked
Tomatoes,crushed,passed,
Mutti
canned
Tomatoes,organicpeeled
tomatoes,canned
Tomatoes,plum
Page131of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category23Vegetables
continued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Spain
Netherlands
Norway
Norway
0.24
0.18
3
3
Norgesfrukt
Norway
1.30
Norway
1.95
Norway
Norway
Norway
Norway
Norway
Norway
1.36
0.66
0.20
0.28
0.41
0.31
3
3
3
3
3
3
Product
Manufacturer / product
label / country of origin
Tomatoes,plum
Tomatoes,steak
Tomatoes,sundried
Tomatoes,sundried,inoil
Tomatoes,sundried,inoil
Tomatoes,sundried,inoil
Tomatoes,whole,canned
Tomatoes,whole,canned
Tomatoes,whole,canned
Tomatoes,whole,canned
HGLGourmetLine's
middelhavskjkken
SantaMaria
ICA
SW
Eldorado
EuroShopper
Landlord
Tomatoes,withchili,extra
rich,crushed,withoutskin,
canned
ICA
Norway
0.56
Tomatoes,withgarlic,extra
rich,crushed,withoutskin,
canned
ICA
Norway
0.61
Tomatoes,withroasted
garlic,canned
SW
Norway
0.22
Tomatoes,withsweetbasil,
crushed,withoutskin,
canned
ICA
Norway
0.77
New
Zealand
3.59
Mali
0.29
Norway
Norway
0.50
0.27
3
3
Mali
0.22
Tomatos,sundried,incanola SandhurstFineFoods,
oil
Australia
Turnip
Mali
Vegetablejuice
Vegetablejuice
V8
EckesGranini
Yam
Mali
Page132of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category24Vitaminanddietarysupplements
Procured
in
Antioxidant
content in
mmol/100g
Comment
Norway
1.13
1,3
Norway
USA
0.13
2.28
3
3
Quixtar
USA
30.81
AmwayNutriliteDoubleX,
Gold
Quixtar
USA
35.68
AmwayNutriliteDoubleX,
Silver
Quixtar
USA
29.72
Antioxidantcapsules,Medox
MedPalett
PharmaceuticalsAS
Norway
444.20
Antocyaninascorbates,
Aronia
PolyphenolsLaboratories
AS
Norway
725.35
Norway
329.54
Norway
0.98
1,3
Manufacturer / product
label / country of origin
Product
Almondoil
AloeVeraGel
AlphaLipoicAcid,50mg
AmwayNutriliteDoubleX,
Bronze
Apotekproduksjon,
Norway
NatureMade
Apricotkerneloil
PolyphenolsLaboratories
AS
AquaOleum
Balance,diluted
Pharmanex,Netherlands
Norway
0.64
Balance,powder
Pharmanex,Netherlands
Norway
7.13
Bausch&LombOcuvite
Bausch&Lomb,USA
USA
293.78
BayerOneADayEssential
BayerHealthCare,USA
USA
222.32
Bcarotene,capsules
GNC
USA
2.03
1,3
BodyWiseRightChoiceAM
BodyWiseInternational
USA
530.63
BodyWiseRightChoicePM
BodyWiseInternational
USA
0.88
Brewer'sYeast,7.5grain
tablet
Puritan'sPride
USA
1.74
BronsonGarlicOil,softgel1
mg
Bronson
USA
0.95
2,3
Catechin100,Greentea
capsules
Norway
536.05
1,3
Centrum
WyethConsumer
Healthcare
USA
44.80
Antocyanincapsules,Cherry
Page133of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category24Vitaminand
dietarysupplements
continued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Product
Manufacturer / product
label / country of origin
CentrumSilver
WyethConsumer
Healthcare
USA
52.51
CentrumSilver
Whitehallrobins
Healthcare,USA
USA
40.51
USA
43.56
Japan
USA
2.29
0.05
2,3
3
Norway
12.58
Norway
1.07
1,3
USA
0.19
2,3
Whitehallrobins
Healthcare,USA
Chinesechilioil
ChondroitinSulfate,400mg GNC
Citrosept,extractfrom
CitamaniEuropeAS
grapefruitkernels
Centrumwithlutein
Coconutoil
KTC(Edibles)Ltd,England
Codliveroil
CumberlandSwan
Codliveroil
PeterMller,Norway
Norway
0.34
CoenzymeQ10,10mg
CompleteOne
Coneflowersolution
CVSDailyVitamin(no
minerals)
CVSIronSlowrelease,50mg
CVSMultivitaminwith
minerals
CVSplusiron
CVSVitaminB12,250mcg
CVSVitaminC(asascorbic
acid),500mg
Bronson
Puritan'sPride
USA
USA
Norway
0.08
165.90
0.42
3
3
3
CVS
USA
249.56
CVS
USA
0.77
CVS
USA
12.35
CVS
CVS
USA
USA
260.97
0.19
3
3
CVS
USA
1019.69
CVSVitaminCwithRose
Hips,500mg
CVS
USA
796.59
CVSVitaminE(dalpha
tocopherol)400IU
CVS
USA
320.70
2,3
DogRoseoil
NatureDrogerietA/S
Norway
0.55
DrinkMixvanillaflavored,
diluted
Carbsafe
USA
0.04
Carbsafe
USA
0.67
Norway
Norway
0.66
0.05
3
3
USA
138.54
Norway
39.97
1,3
DrinkMixvanillaflavored,
powder
Echinaceacocktail
Folatpills
ForwardMultiNutrient
Oacket
GammaEcapsules,oil
Page134of138
Brmhults,Sweden
HealthyDirectionsCorp
Sunkost
TheAntioxidantFoodTable,Carlsenetal.2010
Category24Vitaminand
dietarysupplements
continued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Product
Manufacturer / product
label / country of origin
GeritolLiquid
SmithKlineBeecham
USA
0.33
GinkgoBiloba,60mg
Ginsengcocktail
Ginseng,Panax,solution
Glucosaminesulfate,500mg
GNCbrewer'syeastpowder,
100g
Bronson
Brmhults,Sweden
Ortis
Walgreen
USA
Norway
Norway
USA
35.85
1.20
0.20
0.67
3
3
3
3
GNC
USA
2.45
GNC
USA
5.97
GNC
Bronson
USA
USA
235.55
108.13
3
3
Norway
36.27
GNCSpirulina,500mg
capsules
GNCUltraMegaGold
GrapeSeedExtract,50mg
JungamalsLifePakforKids
Pharmanex,Netherlands
Kirklandhighenergypak
LeinerHealthProducts
USA
0.01
Kirklandhighenergypak
(ChromiumPicolinate)
LeinerHealthProducts
USA
0.02
Kirklandhighenergypak
(GinsengConcentrate)
LeinerHealthProducts
USA
1.78
2,3
Kirklandhighenergypak
(Multivitamin/mineral)
LeinerHealthProducts
USA
0.69
Kirklandhighenergypak
(VitaminC)
LeinerHealthProducts
USA
1052.44
LeinerHealthProducts
USA
6.05
2,3
BandoKorea
Nature'sBounty
LifeExtension
Foundation
Norway
USA
USA
USA
1.48
3.71
288.68
613.49
3
2,3
3
3
USA
281.20
LifePakEssentials
Pharmanex,Netherlands
Norway
49.62
LifePak
Pharmanex,USA
Norway
62.16
MarineOmega
Pharmanex,Netherlands
Norway
4.26
2,5
Metamucil,dieraryfiber
suplement,orange,powder
USA
0.57
USA
0.34
Norway
42.83
Kirklandhighenergypak
(VitaminE)
KoreanGinseng,extract
Lecithin,1200mg
LederleProtegra
LederleStresstabs
LifeExtensionHighPotency
Antioxidant
Metamucil,dieraryfiber
Procter&Gamble
suplement,powder
Multiminerals,supplements NycomedPharma
Page135of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category24Vitaminand
dietarysupplements
continued
Manufacturer / product
label / country of origin
Product
PfizerConsumer
Healthcare
NatrolDHEA,25mg
Natrol
Nattoextract,capsules
NattkinCo,Japan
Nattoextract,capsules
NatureMadeBalancedB50 NatureMade
NatureMadecodliveroil,
NatureMade
capsules
Myadec
Procured
in
Antioxidant
content in
mmol/100g
Comment
USA
51.38
USA
Norway
Norway
USA
0.15
2.29
3.11
0.07
3
1,3
1,3
3
USA
0.62
2,3
NatureMadefolicacid,400
mcg
NatureMade
USA
0.12
NatureMadeMagnesium,
250mg
NatureMade
USA
0.01
NatureMadePotassium
Gluconate,90mg
NatureMade
USA
0.04
NaturemadeVitaminB6,
100mg
NatureMade
USA
0.08
Nature'sBountyBeta
CaroteneProVitaminA,
25000IU
Nature'sBounty
USA
2.56
2,3
Nature'sBountyCalcium
Citate,200mg
Nature'sBounty
USA
0.07
Nature'sBountyChromium
Picolinate,500mcg
Nature'sBounty
USA
0.14
Nature'sBountyGinseng
RoyalJellyplus
Nature'sBounty
USA
2.13
Nature'sBountyMelatonin,
3mg
Nature'sBounty
USA
0.69
Nature'sBountyNiacin,250
mg
Nature'sBounty
USA
0.15
Nature'sBountySalmonoil,
1000mgsoftgels
Nature'sBounty
USA
0.32
2,3
Nature'sBountyVitaminA,
10000IU
Nature'sBounty
USA
3.47
2,3
Nature'sBountyVitaminD
400IU
Nature'sBounty
USA
0.12
Nature'sResourceSt.John's
Wort
Noni,capsules
Ocuviteekstra,pill
Nature'sResource
USA
118.54
FitnessPharma
Bausch&Lomb,USA
USA
USA
14.76
281.14
3
3
OneADay50Plus
BayerHealthCare,USA
USA
23.25
Page136of138
TheAntioxidantFoodTable,Carlsenetal.2010
Category24Vitaminand
dietarysupplements
continued
Procured
in
Antioxidant
content in
mmol/100g
Comment
Product
Manufacturer / product
label / country of origin
OneADayMaximum
BayerHealthCare,USA
USA
4.48
OneadayMen`sHealth
Formula,pill
BayerHealthCare,USA
Norway
56.69
USA
32.48
Pharmanex,Netherlands
Norway
301.83
MadausAG,Germany
Norway
0.11
USA
USA
49.58
3.27
3
2,3
Norway
1.38
1,3
MedtechPharma
Bronson
Schiff
CVS
ShakleeCorp
USA
USA
USA
USA
USA
65.81
0.49
185.74
0.95
19.36
3
3
3
3
3
Shaw's
USA
0.01
GNC
USA
140.08
OneADayWomen'sFormula BayerHealthCare,USA
Overdrive
PurpleConeflower,
Echinagard
Pycogenol
RexallLycopene,10mg
Bronson
Rexall
NaturataSpielberger,
Germany
Saffloweroil
SambucolC
SawPalmetto,20mg
SchiffVegetarianMultiple
Selenium,100mcg
ShakleeVitaLea,withIron
Shaw'sCalciumHiCal(oyster
shell),500mg
Solotron(includesiron)
SuperAntioxidant
Pharmanex,Netherlands
Norway
449.98
TahitianNonijuice
Tegreen
Pharmanex,USA
Norway
Norway
0.94
731.18
3
5
TheragranM
BristolMyersSquibb
USA
197.60
Theragran,pill
ManufacturedinChina
forBristolMeyers
products,USA
Norway
29.97
Pathway
USA
USA
77.48
0.04
3
3
Viactiv
USA
1.99
Mexico
Mexico
4.70
Norway
2.53
1,3
USA
2.95
2,3
Trienteplus
Tums(calcium200mg)
VIACTIVChocolate(calcium
500mg)
Vitaaminonopal(capsules)
VitamineAcapsules,fish
liveroil,10000IU
VitamineE,(dlalpha
tocopherol),400IU
Page137of138
CVS
TheAntioxidantFoodTable,Carlsenetal.2010
Category24Vitaminand
dietarysupplements
continued
Procured
in
Antioxidant
content in
mmol/100g
Comment
USA
87.70
Product
Manufacturer / product
label / country of origin
WalgreenSuperAytinal
ActiveAdults
Walgreen
Walnutoil
LeonFrenkelLtd,
England
Norway
1.40
1,3
Wheatgermoil
Apotekproduksjon,Oslo
Norway
3.04
1,3
Women'sUltramega
ZBEC
Zinc,50mg
AARPFormula196,noiron
GNC
InvernessMedical
CVS
USA
USA
USA
USA
11.29
701.93
0.04
3.88
3
3
3
3
Comments:
1Analyzed/extractedinwater/2propanol(1+9,v/v).
2Analyzed/extractedin2propanol.
3Purchasedingrocerystore,restaurant,cafe,bakeryormarketplace.
4Handpickedorreceiveddirectlyfromsupplier.
5PreviouslypublishedinHalvorsenetal.2002orDraglandetal.2003
6PreviouslypublishedinHalvorsenetal.2006.
Page138of138
TheAntioxidantFoodTable,Carlsenetal.2010