Weekly Planning

ROLES
8 a.m.

Student

WEEKLY GOALS (BIG ROCKS)

Plan ahead for upcoming

assignments

MONDAY

(5:30 am
prayer and
bible study,
6:45am
breakfast with
Chris)
Speech class

TUESDAY

(5:00am
Prayer&Bible
Study, 6:00
am gym with
Chris,
7:30am
breakfast
with Chris )
Nap

10 a.m.

Concessioni
st

Make certain that my work

attire is put together, and that
I am well rested for the work
day.

Speech class

SOWK #1
class

Noon

Girlfriend

Good communication skills,

positive compromise, and
relationship building, keeps
the bond strong.

Lunch with
Chris/nap/Onli
ne Discussion

SOWK #2
class

2 p.m.

Spiritualist

Allow time for prayer and

Volunteer
meditation, studying, and
fellowship throughout the day.

4 p.m.

Friend

Check in on friends to make

sure they are doing well, and
just to have pleasant
conversation.

Dinner with
Dinner with
Chris /Call Dad Chris

6 p.m.

Daughter

Set time for calling the family.

Homework
with

Relax/Read
a good
book/Play a
video
game/Watch
a good
show/call
family.

Homework
with Chris

Chris/Prepare
poem on
racism towards
interracial
dating.
8 p.m.

Activist

Stay active. Keep up with

Homework
going to the gym, martial arts, with Chris
skating, biking, and other
healthy activities.

Homework
with Chris

10 p.m.

Volunteer

Set aside time during the

week for volunteer hours and
fellowship.

Homework
with Chris

Homework
with Chris

Sleep

Sleep

SATURDAY

SUNDAY

Midnight

WEDNESDAY

THURSDAY

FRIDAY

(5:00am
prayer& bible
study, 6:00 am
gym with Chris,
7:00am
breakfast with
Chris)

(5:00am prayer
and bible
study, 6:00am
gym with Chris,
7:30 am
breakfast with
Chris)

Nap or relax

Nap

11:00 am
english class
thesis
conference

SOWK#1 class

12:00 lunch
2:00 volunteer

SOWN#2 class Lunch

2:00Volunteer
with Chris

5:30am prayer Sleep in

and bible study,
6:45 breakfast
with Chris)

Get ready for

church in the
morning with
Chris

Nap

11:00 English
Sleep in
class. Start on
research for
the
effectiveness of
drugs and
medication on
mental health.
Head to work

Church with
Chris

12:00 Eat
brunch

Dinner (With
Chris) /Call
Calvin

5:00 Dinner
with Chris

Dinner with
chris

work

Relax with
Chris (nap,
martial arts,
skate, movie
date, walk
around, video
game, tv binge
etc)

Work or
homework with
chris

work

Call Calvin/
Talk to family

Homework
(With Chris)

Homework/Ga Work or chill

ming with Chris with Chris/chris
and our friends

work

Homework with
Chris

Homework
(With Chris)

Homework/Ga Work or chill

work
ming with Chris with chris/ chris
and our friends

Homework with
Chris

Sleep

Sleep

Sleep

Homework(with Homework
Chris)
/Gaming with
Chris

Sleep/or sleep
at 2:00am

Sleep