PHINMA COC

ACTIVITY SHEET:

PSY 001 General Psychology

Day

05

Name:

________________________________________

Score:

_____________________

Year/Course:

________________________________________

Date:

_____________________

Activity Title:
Learning Target/s:

Review
Answer the review questions/exercises.
1. Compare the traditional definition and Gardners definition of intelligence?
2. What are three kinds of intelligences according to Sternberg?

Concept Notes
Copy concept notes here. You may use the back page, if necessary.

Activity 5.1: SMART Goals

Directions: Think of an important goal that you want to achieve in life. Then answer the questions below.

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PHINMA COC
ACTIVITY SHEET:

PSY 001 General Psychology

Day

Name: ________________________________________

S M A RT

G OA L

Goal What do I want?

Write down the goal you want to achieve. Use positive I will
statement.
_________________________________________________________________
_________________________________________________________________
Challenge Why do I want it?
Define the desire or challenge facing you.
_________________________________________________________________
_________________________________________________________________

Two Action Steps How will I get it?

Specific actions/steps that once completed will move you closer
your goal.
_________________________________________________________________
_________________________________________________________________
Target Dates When do I want it?
The completion date to reach your goal.
________________________________________________
________________________________________________
________________________________________________

Activity 5.2: Short Term Goals

Directions: Answer the SMART goal worksheet below.
Activity 5.3

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05

PHINMA COC
ACTIVITY SHEET:

PSY 001 General Psychology

Day

05

Name: ________________________________________

GOAL Worksheet
Improving My Study Habits in Psychology
Two current study habits I have:
__________________________________________________________________________________
______________________________________________________________________________
Two study habits I would like to develop:
______________________________________________________________________________
______________________________________________________________________________
My long term goal in college life is:
______________________________________________________________________________
______________________________________________________________________________
Date (long term goal was set): ________________________________
Target Date (to accomplish long term goal): _____________________
My short term goal in college life is:
______________________________________________
________________________________________________________________________________
________________________________________________________________________________
Date (short term goal was set):
_____________________________________________________
Target Date (to accomplish short term goal):
__________________________________________
Two activities to accomplish short term goals:
________________________________________________________________________________
Quiz No. 1
Instructions: Please keep away your notes and be ready for the quiz. Your facilitator will distribute the quiz
questionnaire.

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PHINMA COC
ACTIVITY SHEET:

PSY 001 General Psychology

Name: ________________________________________

***

Page 4 of 4

Day

05