Green tea has various health benefits such as containing antioxidants that may lower the risk of certain cancers like breast cancer. It also contains antioxidants and anti-inflammatory properties that may protect the brain in old age and lower the risk of neurodegenerative diseases like Alzheimer's and Parkinson's. Drinking green tea regularly has also been linked to a lower risk of cardiovascular disease and death.
Green tea has various health benefits such as containing antioxidants that may lower the risk of certain cancers like breast cancer. It also contains antioxidants and anti-inflammatory properties that may protect the brain in old age and lower the risk of neurodegenerative diseases like Alzheimer's and Parkinson's. Drinking green tea regularly has also been linked to a lower risk of cardiovascular disease and death.
Green tea has various health benefits such as containing antioxidants that may lower the risk of certain cancers like breast cancer. It also contains antioxidants and anti-inflammatory properties that may protect the brain in old age and lower the risk of neurodegenerative diseases like Alzheimer's and Parkinson's. Drinking green tea regularly has also been linked to a lower risk of cardiovascular disease and death.
Food for the Brain: Diet and Recipes to Keep Your Brain Healthy and Improve Focus (Essential Spices and Herbs Book 13): Essential Spices and Herbs, #13