You are on page 1of 6

Nadler et al Cryotherapy and Thermotherapy for the Pain Practitioner 395

Pain Physician. 2004;7:395-399, ISSN 1533-3159


A Narrative Review

The Physiologic Basis and Clinical Applications of Cryotherapy


and Thermotherapy for the Pain Practitioner

Scott F. Nadler, DO, FACSM, Kurt Weingand, PhD, DVM, and Roger J. Kruse, MD
Cryotherapy and thermotherapy are tissue extensibility. Cryotherapy decreases skin burns may occur, especially in patients
useful adjuncts for the treatment of muscu- these effects while thermotherapy increases with diabetes mellitus, multiple sclerosis,
loskeletal injuries. Clinicians treating these them. Continuous low-level cryotherapy and poor circulation, and spinal cord injuries. In
conditions should be aware of current re- thermotherapy are newer concepts in thera- individuals with rheumatoid arthritis, deep-
search findings regarding these modalities, peutic modalities. Both modalities provide heating modalities should be used with cau-
because their choice of modality may af- significant pain relief with a low side-effect tion because increased inflammation may
fect the ultimate outcome of the patient be- profile. Contrast therapy, which alternates occur. Whirlpool and other types of hydro-
ing treated. Through a better understanding between hot and cold treatment modalities, therapy have caused infections of the skin,
of these modalities, clinicians can optimize provides no additional therapeutic benefits urogenital, and pulmonary systems. Addi-
their present treatment strategies. Although compared with cryotherapy or thermother- tionally, ultrasound should not be used in
cold and hot treatment modalities both de- apy alone. Complications of cryotherapy in- patients with joint prostheses.
crease pain and muscle spasm, they have op- clude nerve damage, frostbite, Raynauds Keywords: Musculoskeletal inju-
posite effects on tissue metabolism, blood phenomenon, cold-induced urticaria, and ries, cryotherapy, thermotherapy, compli-
flow, inflammation, edema, and connective slowed wound healing. With thermotherapy, cations

Musculoskeletal injuries and their used since antiquity for the treatment of Thermoreceptors, special temper-
treatment are a continual problem for musculoskeletal injuries, we only recent- ature-sensitive nerve endings, are acti-
Americans. The American Academy of ly have developed an understanding of the vated by changes in skin temperature.
Orthopaedic Surgeons reports that mus- complexity of their physiological actions. These receptors initiate nerve signals
culoskeletal injuries and disorders affect Current research has clarified their con- that block nociception (the pain signal
one out of every seven Americans and traindications and identified an expanded processing that results from a noxious
cost more than 215 billion dollars annu- role for their use in the treatment of many stimulus) within the spinal cord. Top-
ally (1). Each year in the United States, painful conditions, further broadening ical modalities applied with physical
musculoskeletal injuries cause children to their indications. support activate another type of spe-
lose more than 21 million days of school cialized nerve endings called proprio-
and employed workers to lose more than PATHOPHYSIOLOGY OF PAIN ceptors. Proprioceptors detect phys-
147 million days of work (1). Topical cold In response to tissue injury, spe- ical changes in tissue pressure and
and heat are commonly used to treat inju- cialized nerve endings called nocicep- movement. Proprioceptor activity also
ries of the musculoskeletal system (bone, tors are activated. Nociceptors transmit inhibits the transmission of nocicep-
ligaments, muscles, and tendons). These nerve signals that travel through the spi- tive signals to the brain. The activa-
modalities are useful adjuncts to exercise, nal cord to the brain, where the sensation tion of these receptors within the spi-
medication, and patient education for the of pain is recognized. At the same time, nal cord reduces muscle tone, relaxes
comprehensive treatment of many pain- neurotransmitters initiate a spinal re- painful muscles, and enhances tissue
ful musculoskeletal conditions. Although flex that increases muscle motor activity blood flow.
topical hot and cold modalities have been and tonicity at the site of injury, leading
to a reflexive muscle contraction. If per- CRYOTHERAPY
From New Jersey Medical School, Newark, New sistent, the increase in muscle tone can Cryotherapy is defined as the thera-
Jersey, P&G Health Sciences Institute, Cincinnati, cause painful muscle spasms, which can peutic application of any substance to the
Ohio, and Sports Care, Toledo, Ohio. Address Cor-
respondence: Scott F. Nadler, DO, FACSM, New Jer- lead to further tissue damage due to de- body that removes heat from the body, re-
sey Medical School, 90 Bergen Street, Suite 3100, creased blood flow and oxygen (hypoxia) sulting in decreased tissue temperature.
Newark, New Jersey 07102. to the surrounding tissues. Pain in turn The pathophysiologic effects of cryother-
E-mail: sfnadler@cs.com
Funding: There was no external funding in prepara-
increases. This injury process is called apy are summarized in Table 1. Cryother-
tion of this manuscript. the pain-spasm-pain cycle (Fig. 1). This apy decreases tissue blood flow by causing
Conflict of Interest: None cycle must be interrupted to prevent fur- vasoconstriction, and reduces tissue me-
Acknowledgement: Manuscript received on 5/20/ ther tissue injury and to reduce the sen- tabolism, oxygen utilization, inflamma-
04. Revision submitted on 5/25/04. Accepted for
publication on 5/26/04. sation of pain. tion, and muscle spasm. Common meth-

Pain Physician Vol. 7, No. 3, 2004


396 Nadler et al Cryotherapy and Thermotherapy for the Pain Practitioner

Fig 1. The pain-spasm-pain cycle

Table 1. Pathophysiologic effects of topical modalities the muscle faster than an ice pack. In an-
Cold Heat
other study (6), both ice pack and cold
whirlpool treatment for 20 minutes de-
Pain creased calf muscle temperatures at the
Spasm same rate. After 20 minutes, muscle tissue
Metabolism temperatures continued to decline for the
whirlpool-treated group, but progressive-
Blood Flow
ly increased in subjects treated with an ice
Inflammation pack. These results suggest that ice pack
Edema and ice message therapy are appropriate
Extensibility when a quick recovery is desired, such
as an immediate return to play, where-
ods of cold application and indications This study supports the use of ice for as cold whirlpool cryotherapy is most ap-
and contraindications for cryotherapy are treating both soft tissue and bone after an propriate when long-term tissue cooling
listed in Table 2. acute traumatic injury to a large joint. is needed.
Cryotherapy induces effects both lo- Continuous cryotherapy has been One randomized study (7) found
cally (at the site of application) and at the shown to have a protective effect on in- that both intermittent compression and
level of the spinal cord via neurologic and jured tissue. An animal study (4) showed continuous ice water treatment were
vascular mechanisms. Topical cold treat- that with primary injury to muscle, sec- more effective than intermittent cool pack
ment decreases the temperature of the ondary hypoxic injury to the surround- therapy for foot and ankle injuries. After
skin and underlying tissues to a depth of 2 ing tissue was slowed with five hours of 24 hours of treatment, reduction of swell-
to 4 cm, decreasing the activation thresh- continuous cryotherapy. Slowing the rate ing was highest (47%) in the group treat-
old of tissue nociceptors and the conduc- of metabolism reduces the rate of oxygen ed with intermittent compression, while
tion velocity of pain nerve signals (2). consumption, subsequent tissue hypoxia, the continuous ice water treatment pro-
This results in a local anesthetic effect and additional tissue injury. vided a 33% decrease in swelling. Con-
called cold-induced neuropraxia. Two commonly held beliefs are that ventional intermittent ice pack treatment
Current research shows that cryo- topical cold modalities are useful only for reduced swelling by only 17%. After four
therapy decreases tissue blood flow and immediate care of acute injuries and are days treatment, the intermittent com-
cell metabolism. A study (3) using bone safe with only short duration of treat- pression and continuous ice water treat-
scanning demonstrated that the appli- ment. Current research, however, sup- ments were essentially equivalent with an
cation of an ice wrap to one knee for 20 ports the use of topical cold in a variety of approximately 70% reduction in swelling,
minutes decreased arterial blood flow by situations. Depending upon the method compared with a 45% reduction with in-
38%; soft tissue blood flow by 26%; and of application, cold modalities may have termittent ice pack therapy. This study
bone uptake, which reflects changes in different physiologic effects. For example, showed that continuous cold water treat-
bone blood flow and metabolism, by 19%. one study (5) found that ice massage cools ment is preferable to cool packs for reduc-

Pain Physician Vol. 7, No. 3, 2004


Nadler et al Cryotherapy and Thermotherapy for the Pain Practitioner 397

Table 2. Characteristics of hot and cold treatment modalities


Method of Application Indications Precautions Adverse Treatment Effects
Cryotherapy Ice pack Acute injury/trauma Circulatory insufficiency Cardiovascular effects
Vapo-coolant spray Chronic pain Cold allergy (bradycardia)
Ice massage Muscle spasm Advanced diabetes Raynauds phenomenon
Cold whirlpool Delayed onset muscle Cold urticaria
soreness Nerve and tissue damage
Inflammation Slowed wound healing
Frostbite
Thermotherapy Conduction Acute muscular pain Diabetes mellitus Burns
Hydrocollator pack Delayed onset muscle Multiple sclerosis
Low-level heat wrap soreness Peripheral vascular
Paraffin bath Menstrual pain disease
Spinal cord injuries
Rheumatoid disease
Thermotherapy Convection Wound debridement Infections
(continued) Fluidotherapy Cardiovascular issues
Hydrotherapy
Conversion Tendonitis Pregnancy Burns
Ultrasound Joint contractures Laminectomy sites Increased pain
Heat lamp Muscle spasms Spinal cord Increased inflammation
Diathermy Osteoarthritis Malignancy
Vascular insufficiency
Eye, testes, heart
Growth plates
Anesthetic area
Joint prosthesis
Total hip replacement
Contrast Therapy Alternating cryotherapy Complex reflex Burns
and thermotherapy sympathetic dystrophy Frostbite
Desensitization of skin Cold urticaria
Raynauds phenomenon

ing posttraumatic edema. apy, thermotherapy increases tissue tem- on the brain may mitigate the sensation
perature, blood flow, metabolism, and of pain in the brain, thereby providing
COMPLICATIONS OF CRYOTHERAPY connective tissue extensibility (Table 1). pain relief.
Caution must be exercised when ap- Heat therapy is delivered by three mech- Topical heat treatment applied di-
plying cryotherapy in the vicinity of su- anisms: conduction, convection, or con- rectly on the skin increases both deep tis-
perficial nerves, especially if cold is com- version. sue temperature and blood flow. Mulkern
bined with compression. Peroneal neu- Increased blood flow facilitates tissue et al (14) found that heating pad treat-
ropathy (8) as well as ulnar, axillary, and healing by supplying protein, nutrients, ment on the skin of the lower back re-
lateral femoral cutaneous nerve injury (9) and oxygen at the site of injury. A 1C in- gion at 40C increased deep muscle tissue
after cryotherapy has been documented in crease in tissue temperature is associated temperature 5C, 3.5C, and 2C at mus-
the literature. Other reported side effects with a 10% to 15% increase in local tissue cle tissue depths of 19 mm, 28 mm, and 38
of cryotherapy include cardiovascular ef- metabolism (12). This increase in metab- mm below the surface of the skin, respec-
fects (bradycardia), Raynauds phenome- olism aids the healing process by increas- tively. Conductive topical heat treatment
non, cold urticaria, frostbite, and slowed ing both catabolic and anabolic reactions of the knees of healthy subjects increased
wound healing secondary to decreased needed to degrade and remove metabol- popliteal artery blood flow by 29%, 94%,
metabolic activity (10, 11). ic by-products of tissue damage and pro- and 200% after 35 minutes of treatment
vides the milieu for tissue repair. with heating pad temperatures of 38C,
THERMOTHERAPY Some of the benefits provided by 40C, and 43C, respectively (15). Erasa-
Thermotherapy is the therapeutic topical heat therapy may be mediated di- la et al (16) demonstrated that deep tis-
application of any substance to the body rectly in the brain. Functional brain imag- sue blood flow was found to increase 27%,
that adds heat to the body resulting in in- ing research (13) has revealed central ef- 77%, and 144% in the trapezius muscle of
creased tissue temperature. Characteris- fects of non-noxious skin warming with healthy volunteers with heating pad treat-
tics of various thermal modalities are list- increased activation of the thalamus and ments, resulting in skin temperature in-
ed in Table 2. Heat therapy, which can be posterior insula of the brain. In addition, creases of 38C, 40C, and 42C, respec-
either superficial or deep, is like cryother- innocuous tactile stimulation of the skin tively. The latter two studies show a two-
apy in that it provides analgesia and de- activates the thalamus and S2 region of to threefold increase in deep tissue blood
creased muscle tonicity. Unlike cryother- the cerebral cortex. These direct effects flow with moderate levels of conductive

Pain Physician Vol. 7, No. 3, 2004


398 Nadler et al Cryotherapy and Thermotherapy for the Pain Practitioner

topical heat treatment applied directly to dysmenorrhea when compared to a con- with whirlpool use.
the skin. In addition, it was recently re- trol group wearing an unheated device. Complications of ultrasound include
ported that a significant increase in tra- The pain relief was similar to that ob- altered cellular function, plasma mem-
pezius muscle conduction velocity, most tained with the maximum over-the-coun- brane damage, acceleration of metabol-
likely due to increased tissue blood flow, ter dose of oral ibuprofen. ic processes, and temporary stoppage of
occurred with hot pack treatment at mod- Additionally, a recent prospective blood flow. Ultrasound is contraindicated
erate temperatures (17). randomized study (22) showed that top- over the eye, testes, heart, pregnant uter-
Although the differences between ical heat applied directly to the skin was us, spinal cord injuries, laminectomy sites,
moist and dry heat are commonly referred superior to both acetaminophen and ibu- anesthetic areas, malignancy, and growth
to in clinical practice, scientific data sup- profen in the treatment of acute low back plates, and in vascular insufficiency.
porting the alleged differences are lacking. pain for all therapeutic measurements, in- Additionally, ultrasound should not
This belief began with a 1946 study (18) cluding pain relief, muscle stiffness, later- be used in patients with joint prostheses.
that showed moist (hot baths) heat warms al trunk flexibility, and disability. Pain re- Ultrasound therapy may cause overheat-
tissue faster than dry (infrared lamp) heat. lief was greater with the heat wrap than ing, cracking, and melting of the prosthet-
Moisture increases the rate of heat ener- with either acetaminophen (>52%) or ic joint due to a greater absorption of en-
gy transfer and tissue warming. Although ibuprofen (>33%). Two days after treat- ergy in the prosthesis than in overlying
these findings support the use of moist ment was discontinued, extended pain re- soft tissue (29). Loosening of cement in
heat when rapid tissue warming is desired lief was significantly greater for the heat total hip replacement is the most com-
(such as during an office visit when time wrap than for either acetaminophen (>34 mon joint prosthesis effect with ultra-
is limited), the results do not show that %) or ibuprofen (>56%). sound therapy.
moist heat is therapeutically superior to Continuous low-level heat thera-
dry heat. In fact, no therapeutic outcomes py is also effective for the treatment of CONTRAST THERAPY
were measured during the study. Further- wrist pain associated with strains, sprains, Contrast therapy (treatment that al-
more, dry heat (infrared lamp treatment) and osteoarthritis. Michlovitz et al (23) ternates between cryotherapy and ther-
is rarely used anymore as a topical heat showed incremental pain relief with eight motherapy) is commonly used in rheu-
modality. continuous hours of topical heat treat- matic conditions and regional pain syn-
Continuous low-level heat therapy ment for three consecutive days com- drome. Two well-controlled studies have
directly on the skin has been shown to be pared with placebo treatment. Pain relief shown that contrast therapy has no ef-
safe and therapeutically effective in treat- progressively increased with each succes- fect on muscle tissue temperature. The
ing musculoskeletal disorders. A random- sive day of therapy and persisted in the first (30) was conducted with whirlpool
ized controlled clinical trial (19) evaluat- heat-treated group on the fourth and fifth contrast treatments of healthy subjects
ing the effects of a wearable medical de- day after all treatments were stopped. The over a 20-minute time period at a ra-
vice that provided eight hours of contin- therapeutic benefit of heat therapy in sub- tio of 4:1 minutes for heat and cold ex-
uous low-level heat therapy for the treat- jects with wrist pain included a significant posure of the lower leg, respectively. Calf
ment of delayed onset muscle soreness increase in grip strength after three con- muscle temperatures increased signifi-
of the quadriceps muscles was reported. secutive days of low-level heat therapy, cantly in the heated control group, but no
The results showed significant increases which remained two days after all treat- change in muscle temperature was detect-
in pain relief after eight hours of heated ment had stopped. Similar therapeutic ed in the contrast therapy group. Similar
knee wrap wear at temperatures of 38C benefits were observed in subjects with findings were reported in a second study
and 40C compared with a control group carpal tunnel syndrome. (31) that involved alternating hot and
that wore unheated control wraps on both cold pack treatments over a 20-minute
knees. COMPLICATIONS OF THERMOTHERAPY period of time at a ratio of 1:1 (five-min-
Continuous low-level heat therapy Thermotherapy should be used with ute exposures). Calf muscle temperatures
directly on the skin has also been found caution in patients with diabetes mellitus, decreased significantly in the ice-treated
to be effective for treating acute muscular multiple sclerosis, poor circulation, spinal control group. No significant changes in
low back pain and menstrual pain. Steiner cord injuries, and rheumatoid arthritis overall muscle temperature with contrast
et al (20) in a randomized controlled tri- because it may cause disease progression, therapy were observed.
al showed a significant increase in pain re- burns, skin ulceration, and increased in- The therapeutic benefits of whirl-
lief with continuous low-level heat thera- flammation (24, 25). When using thermo- pool contrast therapy in the biceps de-
py for eight hours per day over three con- therapy, skin should be protected in heat- layed-onset-muscle-soreness model were
secutive days compared to an unheat- sensitive or high-risk patients, especially studied (32). Contrast, cold and heated
ed control treatment. The significant in- over regions with sensory deficits. Cau- whirlpool treatments were administered
crease in pain relief persisted in the heat- tion should be used with products gen- at 24, 48, 72, and 96 hours after the incit-
treated group 24 hours after all treatments erating high intensity heat (greater than ing novel exercise. Contrast therapy de-
were stopped. Akin et al (21) demonstrat- 45C), such as with Hydrocollator packs creased pain intensity at 72 and 96 hours
ed that continuous low-level heat therapy or electric heating pads. Application time after exercise compared with an untreat-
with a wearable medical device applied di- should be restricted for modalities that ed control group, but this response was
rectly on the skin of the lower abdomen heat to high intensity levels. Infections of similar to that observed with cold whirl-
for 12 hours per day for two days, provid- the skin (26), urinary tract (27), and pul- pool therapy alone. Although the heated
ed significant pain relief in patients with monary system (28) have been associated whirlpool therapy did not affect the in-

Pain Physician Vol. 7, No. 3, 2004


Nadler et al Cryotherapy and Thermotherapy for the Pain Practitioner 399

tensity of pain in this study, the degree knees. Am J Sports Med 1994; 22:537-540. 18. Martin GM, Roth GM, Elkins EC et al. Cuta-
of resting elbow flexion was better with 4. Merrick MA, Rankin JM, Andres FA et al. neous temperature of the extremities of nor-
A preliminary examination of cryotherapy mal subjects and of patients with rheuma-
heated whirlpool therapy than with con-
and secondary injury in skeletal muscle. toid arthritis. Arch Phys Med 1946; 27:665.
trast therapy.
Med Sci Sports Exerc 1999; 31:1516-1521. 19. Weingand KW, Hengehold D, Knight E et
al. Topical heat provides pain relief of de-
CONCLUSION 5. Zemke JE, Andersen JC, Guion WK et al. In-
layed muscle soreness of the distal quad-
tramuscular temperature responses in the
Therapeutic modalities are com- human leg to two forms of cryotherapy: ice riceps muscles. Med Sci Sports Exerc
monly used in the treatment of various message and ice bag. J Orthop Sports Phys 1999; 31:S75.
musculoskeletal disorders. A thorough Ther 1998; 27:301-307. 20. Steiner D, Ersala G. Hengehold D et al.
6. Myrer JW, Measom G, Fellingham GW. Tem- Continuous low-level heat therapy for
understanding of the physiologic effects
perature change in the human leg during acute muscular low back pain. In Proceed-
of these modalities within the peripher- ings of the 19th Annual Scientific Meeting
and after two methods of cryotherapy. J
al and central nervous system especial- Athletic Training 1998; 33:25. of the American Pain Society 2000; 112.
ly in regards to the pain-spasm-pain cy- 7. Stockle U, Hoffmann R, Schutz M et al. 21. Akin MD, Weingand KW, Hengehold DA et
cle is important for any clinician deal- Fastest reduction of posttraumatic ede- al. Continuous low-level topical heat in the
ing with musculoskeletal pain. Newer re- ma: continuous cryotherapy or intermit- treatment of dysmenorrhea. Obstet Gyne-
tent impulse compression. Foot Ankle Int col 2001; 97:343-349.
search has demonstrated the superior ef-
fects of continuous cryotherapy and ther- 1997; 18:432-438. 22. Nadler SF, Steiner DJ, Erasala GN et al.
8. Moeller JL, Monroe J, McKeag DB. Cryo- Continuous low level heat wrap therapy
motherapy in the treatment of pain as provides more efficacy than ibuprofen and
therapy-induced common peroneal nerve
opposed to intermittent treatment. Pain palsy. Clin J Sport Med 1997; 7:212-216. acetaminophen for acute low back pain.
physicians need to be aware of current re- 9. Bassett FH, Kirkpatrick JS, Engelhardt DL
Spine 2002; 27:1012-1014.
search into therapeutic modalities, which et al. Cryotherapy-induced nerve injury. 23. Michlovitz SL, Erasala GN, Hengehold DA
may be utilized by their patients in thera- Am J Sport Med 1992; 20:516-518. et al. Continuous low-level heat therapy for
py and at home. wrist pain. Orthopedics 2002; 25:S1467.
10. Saxena A. Achilles peritendinosis: An un-
usual case due to frostbite in an elite ath- 24. Berger JR, Sheremata WA. Persistent neu-
Author Affiliation: lete. J Foot Ankle Surg 1994; 33:87-90. rological deficit precipitated by hot bath
test in multiple sclerosis. JAMA 1983; 249:
Scott F. Nadler, DO, FACSM 11. Sallis R, Chassay CM. Recognizing and
1751-1753.
Director of Sports Medicine treating common cold-induced injury in
outdoor sports. Med Sci Sport Exerc 1999; 25. Harris ED, McCroskery PA. The influence of
New Jersey Medical School 31:1367-1373. temperature and fibril stability on degra-
90 Bergen Street, Suite 3100 dation of cartilage collagen by rheumatoid
12. Cameron MH. Thermal agents: physical
Newark, New Jersey 07102 synovial collagenase. N Eng J Med 1974;
principles, cold and superficial heat. In
E-mail: sfnadler@cs.com 290:1-6.
Physical Agents in Rehabilitation: From
Research to Practice. Philadelphia, Saun- 26. Spitalny KC, Vogt RL, Witherell LE. Nation-
ders, 1999, pp 149-175. al survey on outbreaks associated with
Kurt Weingand, PhD, DVM whirlpool spas. Am J Public Health 1984;
Principal Clinical Scientist 13. Davis KD, Kwan CL, Crawley AP et al. Func-
74:725-726.
tional MRI study of thalamic and cortical
P&G Health Sciences Institute 27. Salmen P, Dwyer DM, Vorse H et al. Whirl-
activations evoked by cutaneous heat,
One Procter & Gamble Plaza cold, and tactile stimuli. J Neurophysiol pool-associated Pseudomonas aerugi-
Cincinnati, Ohio 45202 1998; 80:1533-1546. nosa urinary tract infections. JAMA 1983;
250:2025-206.
14. Mulkern R, McDannold N, Hynynen K et al.
Roger J. Kruse, MD Temperature distribution change in low 28. Rose HD, Franson TR, Sheth NK et al. Pseu-
back muscles during applied topical heat: domonas pneumonia associated with use
Medical Director, Sports Care
A magnetic resonance thermometry study. of a home whirlpool spa. JAMA 1983; 250:
Head Physician, University of Toledo 2027-2029.
Proc Int Soc Mag Res in Med, Philadelphia,
28765 North Reynolds Road, Suite 130 May 22-28, 1999. 29. Lehmann JF, Warren CG, Wallace JE et al.
Toledo, Ohio 43615 15. Reid RW, Foley JM, Prior BM et al. Mild top- Ultrasound: Considerations for use in the
ical heat increases popliteal blood flow as presence of prosthetic joints. Arch Phys
REFERENCES measured by MRI. Med Sci Sports Exer Med Rehabil 1980; 61:502.
1999; 31:S208. 30. Myrer W, Draper DO, Durrant E. Whirlpool
1. Praemer A, Furner S, Rice DP. In Muscu-
16. Erasala GN, Rubin JM, Tuthill TA et al. The ef- contrast therapy. J Athletic Training 1994;
loskeletal Conditions in the United States.
fect of topical heat treatment on trapezius 29:318-322.
2nd ed., Rosemont, American Academy of
Orthopaedic Surgeons, 1999, pp 83,104, muscle blood flow using power Doppler ul- 31. Myrer JW, Measom G, Durrant E et al. Cold-
146. trasound. Physical Therapy 2001; 81:A5. and hot-pack contrast therapy: subcu-
17. Nadler SF, DePrince ML, Stitik TP et al. Ex- taneous and intramuscular temperature
2. Nadler SF, Weingand KW, Stitik TP et al.
perimentally induced trapezius fatigue change. J Athletic Training 1997; 32:238.
Pain relief runs hot and cold. Biomechan-
ics 2001; 8:1. and the effects of topical heat on the EMG 32. Kuliogowski LA, Lephart SM, Giannanto-
power density spectrum. Am J Phys Med nio FP. Whirlpool contrast therapy. J Ath-
3. Ho SS, Coel MN, Kajawa R et al. The effects
Rehab 1999; 80:1123. letic Training 1998; 33:222.
of ice on blood flow and bone metabolism in

Pain Physician Vol. 7, No. 3, 2004


400 Nadler et al Cryotherapy and Thermotherapy for the Pain Practitioner

Pain Physician Vol. 7, No. 3, 2004

You might also like