Vitamin

A vitamin is an organic compound and a vital nutrient that an organism requires

in limited amounts.

Mineral
A mineral is a naturally occurring chemical compound, usually
of crystalline form and abiogenic in origin.

Water
Water is a transparent and nearly colorless chemical substance that is the main
constituent of Earth's streams, lakes, and oceans, and the fluids of most
living organisms.

Fiber
Fiber or fibre (from the Latin fibra) is a natural or synthetic substance that is
significantly longer than it is wide.