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Addictive Behaviors 62 (2016) 25–34

Contents lists available at ScienceDirect

Addictive Behaviors

journal homepage: www.elsevier.com/locate/addictbeh

Mobile technology-based interventions for adult users of alcohol: A


systematic review of the literature
Lauren A. Fowler ⁎, Sidney L. Holt, Deepti Joshi
George Washington University, United States

H I G H L I G H T S

• This review summarizes the current literature on mobile technology-based interventions among adult users of alcohol.
• Five relevant databases were searched for peer-reviewed articles from 2004 to 2015. Eight studies met inclusion criteria.
• The majority found positive effects of the intervention, although the interventions were primarily preliminary in nature.
• Findings highlight the promising, yet preliminary state of research in this area.
• M-tech interventions have the potential to compliment established treatment modalities for alcohol use among adults.

a r t i c l e i n f o a b s t r a c t

Article history: Background: Worldwide, 16% of people aged 15 and older engage in harmful use of alcohol. Harmful alcohol use
Received 17 January 2016 leads to a host of preventable negative social and health consequences. Mobile technology-based interventions
Received in revised form 13 May 2016 provide a particularly promising avenue for the widespread and cost-effective delivery of treatment that is acces-
Accepted 6 June 2016 sible, affordable, individualized, and destigmatized to both alcohol-dependent and nondependent individuals.
Available online 7 June 2016
Aims: The present review sought to summarize the current literature on mobile technology-based interventions
among adult users of alcohol and determine the efficacy of such interventions.
Keywords:
Alcohol
Methods: Five databases were searched in December 2015 (Jan. 2004–Dec. 2015). Inclusion criteria were: partic-
SMS ipants aged 18 or older, interventions delivered through mobile-technology, and outcome measurement of alco-
Text messaging hol reduction/cessation.
Intervention Findings: Eight studies met inclusion criteria. The majority of the studies reviewed found positive effects of the
Substance use intervention, even though the interventions themselves varied in design, length, dosage, and target population,
and were pilot or preliminary in nature.
Conclusions: Findings from this review highlight the promising, yet preliminary state of research in this area.
Studies with adequate power and valid design are necessary to evaluate the potential of mobile technology-
based interventions on long-term alcohol behavior outcomes. Furthermore, future research should elucidate
what the most effective length of time is for a mobile technology-based intervention, how often individuals
should receive messages for maximum benefit, and determine the comparative effectiveness of mobile technol-
ogy interventions with other efficacious interventions.
© 2016 Elsevier Ltd. All rights reserved.

Contents

1. Introduction . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26
1.1. Traditional treatments . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26
1.2. Mobile technologies . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 27
1.3. Purpose . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 27
2. Methods . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28
2.1. Selection of studies . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28
2.2. Inclusion criteria . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28

⁎ Corresponding author.
E-mail address: lfowler@gwu.edu (L.A. Fowler).

http://dx.doi.org/10.1016/j.addbeh.2016.06.008
0306-4603/© 2016 Elsevier Ltd. All rights reserved.
26 L.A. Fowler et al. / Addictive Behaviors 62 (2016) 25–34

2.3. Data synthesis . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28


3. Results . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29
3.1. Description of studies . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29
3.1.1. Participants and setting . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29
3.1.2. Type of intervention . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31
3.1.3. Comparison and control groups . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31
3.1.4. Intervention length & dosage . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31
3.1.5. Follow-up . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32
3.2. Intervention effectiveness . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32
4. Discussion . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32
4.1. Summary of evidence . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32
4.2. Limitations. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32
4.3. Concluding remarks and future directions. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32
Role of funding sources . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 33
Contributors . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 33
Conflict of interest . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 33
Acknowledgements . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 33
References. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 33

1. Introduction Carey, 2014; Scott-Sheldon, Demartini, Carey, & Carey, 2009;


Tanner-Smith & Lipsey, 2015), and, importantly, the literature indicates
Misuse and abuse of alcohol remains a serious public health concern. that individuals accept these treatment modalities (Hungerford,
Misuse of alcohol is the leading risk factor for premature death and dis- Pollock, & Todd, 2000).
ability among people between the ages of 15 and 49 (Lim et al., 2012); Despite the effectiveness and acceptance of these interventions, sub-
nearly a quarter of all deaths among those aged 20 to 39 are attributable stantial barriers exist in the implementation of and access to traditional
to alcohol (World Health Organization [WHO], 2014a). Worldwide, 16% person-delivered interventions. These interventions are resource inten-
of drinkers aged 15 years or older engage in harmful alcohol use (WHO, sive, depend a great deal on the skill of the clinician (i.e., fidelity to the
2014b). Harmful drinking—drinking that causes damage to physical intervention technique), cannot be simultaneously tailored to a large
and/or mental health—is associated with short-term risks such as inju- number of individuals, lack widespread accessibility, and are potentially
ries (e.g., motor vehicle crashes, drownings, and burns), violence (e.g., stigmatizing. Barriers such as accessibility and stigma may help explain
homicide, suicide, and sexual assault) and risky sexual behaviors (e.g., low rates of treatment-seeking behaviors among problem drinkers.
unprotected sex and multiple sex partners) as well as long-term risks Traditional interventions require substantial time and money as well
such as mental health problems (e.g., depression and anxiety), poor as trained providers. For instance, cognitive-behavioral therapies typi-
school performance, poor productivity and unemployment, family cally involve between 10 and 20 sessions (Mayo Clinic, 2015) delivered
problems, and alcohol dependence or alcoholism (Centers for Disease by a therapist with a doctorate or master's degree in a mental health,
Control and Prevention [CDC], 2014). Currently, only 15–25% of individ- medical, or related field (Beck Institute for Cognitive Behavior
uals with drinking problems seek treatment (National Institute on Therapy, n.d.). Furthermore, motivational enhancements involve four
Alcohol Abuse and Alcoholism [NIAAA], 2014). There is an urgent carefully tailored treatment sessions that each last approximately 1 h
need for effective interventions that reduce or eliminate treatment (Miller, Zweben, DiClemente, & Rychtarik, 1992; Miller, 2000). Existing
barriers. research has shown that tailored interventions are more effective than
group and/or untailored interventions (Ryan & Lauver, 2002), particu-
1.1. Traditional treatments larly at promoting positive health behaviors such as quitting smoking
(Copeland, Martin, Geiselman, Rash, & Kendzor, 2006), reducing alcohol
Brief interventions (e.g. one-time brief interventions) and motiva- intake (Suffoletto et al., 2015), getting vaccinated (Gowda, Schaffer,
tional enhancements (e.g. in-person motivational interviewing, Kopec, Markel, & Dempsey, 2013), being screened for breast cancer
psychoeducational therapy) have been identified as two highly effective (Ishikawa et al., 2012), and taking multivitamins (Milan & White,
forms of alcohol abuse treatment (Hester & Miller, 2002). For example, a 2010). A limitation of traditional behavioral therapies is that these inter-
meta-analysis of 31 alcohol-related studies using motivational ventions, while effective for both individuals and groups, can be quite
interviewing found a combined effect size (across measures and time resource intensive for group treatments (Center for Substance Abuse
points) of 0.22 (95% CI: 0.10, 0.34) for blood alcohol concentration and Treatment, 1999; Velasquez, Crouch, Stephens, & DiClemente, 2015).
0.08 (95% CI: − 0.02. 0.19) for alcohol-related problems (Hettema, Due to their resource intensity, traditional behavioral interventions can-
Steele, & Miller, 2005), indicating that motivational interviewing can re- not be easily and simultaneously tailored to large numbers of individ-
duce alcohol consumption and alcohol-related consequences. Further- uals. Furthermore, traditional behavioral therapies depend a great deal
more, alcohol screenings and brief interventions have been shown to on the skill of the clinician/therapist. Therapeutic style forms the core
be effective among non-treatment seeking populations and across a va- of motivational enhancement therapy (MET) and the therapist charac-
riety of settings (Moyer, Finney, Swearingen, & Vergun, 2002). In fact, a teristic of “accurate empathy” has been shown to be a powerful predic-
recent review of systematic reviews found moderate effects of brief in- tor of therapeutic success with problem drinkers (Miller et al., 1992;
terventions among non-dependent alcohol users (Álvarez-Bueno, Miller, 2000). Brief interventions require clinicians to possess specific
Rodríguez-Martín, García-Ortiz, Gómez-Marcos, & Martínez-Vizcaíno, knowledge, skills, and abilities in order to be effective (Barry, 1999;
2015). Cognitive-behavioral therapies are also highly effective at U.S. Department of Health & Human Services, 2005). Most importantly,
treating problem drinking (Nauert, 2012). Overall, both cognitive and the low rates of treatment-seeking behavior may be explained by a lack
behavioral changes following these traditional alcohol treatments (i.e., of access to care and/or a failure to seek what is often stigmatized treat-
brief interventions, motivational enhancements, and cognitive behav- ment (Cunningham, Kypri, & McCambridge, 2011). For instance, in the
ioral therapies) have been widely documented in the literature United States and Canada, adequate access to cognitive-behavioral ther-
(Samson & Tanner-Smith, 2015; Scott-Sheldon, Carey, Elliott, Garey, & apy remains a major barrier to improving clinical outcomes (Payne &
L.A. Fowler et al. / Addictive Behaviors 62 (2016) 25–34 27

Myhr, 2010; Adelman, Panza, Bartley, Bontempo, & Bloch, 2014). Even if intervention period could then receive messages that address those
access to care was not an issue, research has shown that substance use barriers.
disorders are more stigmatized than other health conditions and that Another benefit of mobile technology-based interventions is
stigma is a significant barrier for accessing substance abuse treatment that mobile applications can be easily and affordably downloaded
services (Livingston, Milne, Fang, & Amari, 2012). (Free et al., 2013) and mobile phones are continuously dropping in
Given the nature of the barriers inherent in these effective tradition- cost (Ben-Zeev et al., 2014). In fact, underserved populations in the
al treatment modalities, technology-based interventions (e.g., computer US now use smartphones as their primary method for accessing re-
and mobile technology) have an opportunity to complement or en- sources on the internet (Ben-Zeev et al., 2014). Given the stigma sur-
hance the effects of these established treatments among both clinical rounding both addiction and treatment, the anonymity afforded by
and subclinical users of alcohol. Specifically, mobile technology-based interventions that are delivered via text messaging and/or mobile
interventions provide a promising avenue for the widespread and applications can be an important factor for seeking help through
cost-effective delivery of treatment that is accessible, affordable, de- this modality (Savic, Best, Rodda, & Lubman, 2013; Heron & Smyth,
pendable, individualized, and destigmatized to both alcohol-dependent 2010). Most importantly, mobile technology is widely accessible to
and nondependent drinkers. both treatment-seeking and non-treatment-seeking populations.
Approximately 85% of the world's population owns a mobile phone
1.2. Mobile technologies and of those 75% use text messaging (Pew Research Center, 2012).
Additionally, as of 2014, approximately 21% of the global population
Mobile technology-based interventions are particularly well-suited owned a smartphone with an operating system capable of running
to address the aforementioned limitations of traditional interventions software applications (Statista, 2015), making interventions utiliz-
and potentially complement or enhance established effective interven- ing this modality increasingly convenient to access.
tions. Mobile technology-based interventions utilize text messages, Notably, however, mobile technology-based interventions may
Web access, and/or mobile applications and are delivered via platforms have limitations in regards to their application to vulnerable or
such as mobile phones, smart phones, personal digital assistants (PDA), hard-to-reach populations, such as prison inmates, individuals with
or tablets. Many of these interventions are founded on the same highly disabilities (e.g. blindness), severe clinical populations, low-income
effective psychosocial treatments (e.g., brief interventions, motivational populations, or older populations. Such populations may not have
enhancement therapy, cue exposure therapy, cognitive-behavioral access to mobile phones, may not use mobile phones, or may not
therapy) as traditional interventions (Gustafson et al., 2014; Mason, have the same mobile phone number for an extended period of
Benotsch, Way, Kim, & Snipes, 2014; Witkiewitz et al., 2014). However, time. Despite this, US government assistance programs increase ac-
these interventions have been modified to fit within a portable elec- cessibility of basic cell phone and functions such as text messaging
tronic format which provides distinct advantages over human-deliv- for vulnerable populations (Ben-Zeev et al., 2014).
ered intervention approaches. Mobile technology-based interventions have been established as ev-
Mobile technology-based interventions can be delivered with high idence-based, recommended approaches towards substance use pre-
fidelity—accurately and consistently, as originally specified by the de- vention by the CDC (Mason, Ola, Zaharakis, & Zhang, 2014). Over the
velopers, in order to achieve intended outcomes—through automated past decade, the development of interventions for substance use disor-
systems that easily allow for message tailoring based on individual ders that can be accessed and delivered via mobile technologies has in-
needs and responses (Suffoletto, Callaway, Kristan, Kraemer, & Clark, creased rapidly (Litvin, Abrantes & Brown, 2013). Research has found a
2012; Weitzel, Bernhardt, Usdan, Mays, & Glanz, 2007). The fidelity of high willingness to use mobile technologies among both alcohol-depen-
traditional intervention methods depends on the ability of the therapist dent (Savic et al., 2013) and non-dependent (Sankaranarayanan &
or clinician to deliver the intervention adequately and consistently Sallach, 2014) populations and individuals perceive supportive text
(Mayo Clinic, 2015; Miller et al., 1992) and in such a way as to discour- messages as a useful aid in their recovery (Agyapong, Milnes,
age the premature termination of treatment by the client (Hogue et al., McLoughlin, & Farren, 2013). These interventions have the potential to
2008; Horner, Rew, & Torres, 2006). Mobile technologies offer solutions be particularly pertinent as they are available on the person at all
to these challenges by standardizing treatment and assessment delivery times and provide opportunities for real-time monitoring and delivery
via pre-programmed mobile application intervention modules and au- of substance use interventions in the contexts in which they are needed
tomated text messages (Agyapong, Ahern, McLoughlin, & Farren, most (Giroux, Bacon, King, Dulin, & Gonzalez, 2014).
2012; Budman, Portnoy, & Villapiano, 2003; Substance Abuse and Although there have been several recent reviews of mobile technol-
Mental Health Services Administration (SAMHSA), 2015b). This not ogies used in substance use interventions, they differ from the present
only reduces the dependence on the therapist/clinician, but eases the study. For example, Mason, Ola, et al. (2014) conducted a meta-analysis
burden on the client, thus encouraging the clients' continuation and/ of 14 randomized controlled trials (RCTs) that were restricted to adoles-
or completion of treatment. Furthermore, the automated and adaptive cent and young adult users and focused exclusively on text messaging
systems employed by mobile technologies have the capacity to deliver interventions. The authors concluded that text messaging interventions
personalized text messages to large numbers of people at low costs have a small but reliable effect on reducing substance use behaviors.
(Arbanowski et al., 2004; Gibbons, 2007; SAMHSA, 2015b); this However, a majority of the studies (n = 11) tested intervention effects
would, for example, allow modification of future messages based on in- on tobacco use whereas only three tested intervention effects on alcohol
dividual behavioral differences reported at baseline or other time points use. Free et al. (2013) identified 26 trials in which various mobile tech-
in the intervention. For example, participants in a 6 month mobile tech- nologies (e.g., mobile phone, PDA, MP3) were used to promote behavior
nology-based alcohol use intervention who report binge drinking be- change. Only one trial, however, aimed to reduce alcohol consumption.
havior at baseline might receive additional messages tailored Thus there is no clear sense from the existing literature whether mobile
specifically to reduce binge drinking while those participants who do technologies are effective at reducing alcohol misuse.
not report binge drinking behavior would not receive these messages.
Other information collected at baseline, including demographic infor- 1.3. Purpose
mation, could be used to personalize text messages. Tailoring of mes-
sages can also occur simultaneously as participants report their Given that alcohol misuse rates are so high and that only a fraction of
behavior and cognitions at assessments during the intervention period. the individuals who misuse alcohol seek treatment via traditional ther-
For example, participants who identify a specific set of potential barriers apies (an estimated 7.6% of alcohol abusers; SAMHSA, 2015a), interven-
to reducing their alcohol consumption on an assessment during the tions that are able to reach a wide number of individuals in a convenient
28 L.A. Fowler et al. / Addictive Behaviors 62 (2016) 25–34

and non-threatening (i.e., destigmatizing) way are not only useful but equivalent search terms across databases. After removing duplicates,
necessary. Mobile technologies provide a low-cost, high fidelity, and 472 records (titles and abstracts) were screened for eligibility in the
easily tailored method of doing this. What is unclear in the alcohol treat- present review independently and separately by two members of the
ment literature is the efficacy of mobile technology interventions at research team before conferring. Any records that appeared relevant
changing harmful drinking behavior among adults. The purpose of this were pulled for a full text review. This screening process was repeat-
systematic review is to present the current state of the literature on mo- ed a second time to ensure that all eligible articles were identified.
bile technology-based interventions for alcohol-related outcomes Refer to Fig. 1 for a flow chart summarizing the full inclusion process.
among clinical and subclinical adults.
2.2. Inclusion criteria
2. Methods
Studies were eligible for inclusion in the review if they included
2.1. Selection of studies adults who were at least 18 years of age and reported using alcohol.
Further, to be included in the systematic review, the studies must
A systematic literature search was conducted following the have: a comparison condition, an outcome measure of alcohol reduc-
guidelines established by PRISMA (Moher, Liberati, Tetzlaff, tion, cessation, or abstinence maintenance, and the article had to de-
Altman, & The PRISMA Group, 2009). During December 2015, the fol- scribe a text message or mobile application intervention delivered
lowing databases were searched: PubMed, Web of Science, through mobile technology, which includes tablets, mobile phones,
MEDLINE, PsycARTICLES, and PsycINFO. The last three smart phones, and PDAs. Excluded were studies with personal con-
databases—MEDLINE, PsycARTICLES, and PsycINFO—were searched tact— including telephone or in-person therapy components—in
simultaneously. Researchers D.J. and L.F. searched MEDLINE, the intervention to limit the review to mobile technology-delivered
PsycINFO, and PsycARTICLES; researchers S.H. and L.F. searched interventions.
PubMed; and S.H. and D.J. searched Web of Science. Each pair identi- Nineteen full text articles were reviewed for inclusion and a total of
fied the same number of records. Databases were searched in four six studies were identified as meeting the inclusion criteria. After this,
steps. The first group of search terms were “mobile” OR “phone” OR each researcher conducted a manual search of the reference lists of
“smart phone” OR “SMS” OR “text” OR “app.” This search was com- each of these six articles for relevant studies, thus providing us two
bined with the word AND and the next step of search terms: “inter- more studies that met the eligibility criteria for a total of eight studies.
vention” OR “program” OR “treatment.” Likewise, the previous Final inclusion decisions were discussed and agreed upon by all
search was combined with the next grouping of terms: “substance researchers.
use” OR “substance abuse” OR “addiction” OR “dependence.” Finally,
the last step used the word AND to combine all the steps with the last 2.3. Data synthesis
term “alcohol.” Searches were limited to articles published in the En-
glish language, in peer reviewed journals, from January 2004 to De- Due to the heterogeneity among study populations, intervention
cember 2015. A total of 642 records were identified using designs, and outcome measures across studies, a quantitative

Fig. 1. Flowchart of systematic review process.


L.A. Fowler et al. / Addictive Behaviors 62 (2016) 25–34 29

analysis was not feasible since combined effect sizes for intervention 3. Results
efficacy were not provided. Therefore the results are presented as a
qualitative integration of the systematic review. Study and design 3.1. Description of studies
characteristics were extracted from all studies and summarized in
Table 1. Synthesis of the outcome measures, major findings, and no- 3.1.1. Participants and setting
table strengths and limitations of each intervention can be found in All studies targeted adult alcohol users aged 18 and over, per inclu-
Table 2. sion criteria, with five of the studies focusing specifically on problematic

Table 1
Design of included studies.

Citation Sample/eligibility criteria Study design Intervention Intervention description Model/theoretical Intervention
type basis dose/duration

Agyapong 54 patients 18 or older with DSM-IV Pilot; single blind Text Intervention: Half of TMs targeted N/A 2× per day for 12 weeks
et al. diagnosis of MDD & AUD; Ireland RCT; messaging improvement in mood and (180 unique texts)
(2012) intervention: (n (TM) medication adherence; half targeted
= 26); control: abstinence from alcohol and help
(n = 28) with cravings. Control received TM
every 2 weeks thanking them.
Gonzalez 54 adults 18 or older with DSM-V Pilot; RCT; Smartphone App (LBMI-A): 7 psychoeducational Existing App: Daily assessments
and diagnosis of AUD; minimal smartphone application steps and 8 tools (e.g. brief Cognitive-Behavioral & access to LBMI-A app
Dulin motivation to change drinking; not intervention: (n (app) interventions) with weekly Treatments for 6 weeks; DCU + Bib:
(2015) seeking treatment; no existing = 28); feedback & daily assessments; DCU log-in information to
psychiatric or medical condition; US Web-based + bibliotherapy: Internet-based revisit site during 6 week
intervention: (n brief motivational intervention trial
= 26) completed in 1 h, assessment and
results similar to LBMI-A
introduction assessment. All
received Rethinking Drinking
booklet.
Gustafson 349 AUD patients 18 or older with Unblinded RCT; App Intervention (A-CHESS): improve Self-Determination TAU plus access to
et al. no existing psychiatric or medical intervention: (n continuing care for AUDs by Theory A-CHESS app for 8
(2014) condition; US = 170); control: providing monitoring, information, months; weekly
(n = 179) communication, and support assessments
services in an app. Control group
received treatment as usual (TAU).
Mason, 18 college students (ages 18–23); Unblinded RCT; TM Tailored TMs from baseline data. Motivational 4 days; 4–6 text
Ola, et al. problem drinkers; US intervention: (n Intervention group could request Interviewing (MI); messages daily
(2014) = 8); control: (n booster TMs for additional support. Social Network
= 10) Control did not receive TMs. Counseling
Suffoletto 45 ED patients (ages 18–24); Pilot; unblinded TM Assessment and intervention groups N/A Once a week for 12
et al. hazardous drinkers; not seeking RCT; received standard automated weeks; at 12 pm of peak
(2012) treatment; no previous or current intervention: (n assessment TMs with immediate drinking day as
treatment for any psychiatric = 15); tailored responses. Intervention identified by assessment
disorders; US assessment: (n = group TMs assessed willingness to
15); control: (n set a goal to reduce drinking and
provided strategies for cutting down
= 15)
drinking. Control group did not
receive TMs.
Suffoletto 765 ED patients (ages 18–25); Single blind RCT; TM Assessment: Respond to weekly Health Belief Model; TMs each Thursday and
et al. hazardous drinkers; not seeking intervention: (n alcohol consumption queries; Information Sunday for 12 weeks
(2015) treatment; no past treatment for = 384); Intervention: Aims to increase Motivation Behavior
drug use or psychiatric disorders; assessment: (n = awareness of drinking intentions Model; Theory of
US 196); control: (n and behavior and increase goal Reasoned Action; MI
striving and goal attainment
= 185)
towards reduced alcohol
consumption. Control did not
receive TMs.
Weitzel et 40 college students 18 or older; RCT; Tailored Both groups completed daily N/A Daily assessment for 2
al. reported drinking at least once per intervention: (n messages on surveys about alcohol consumption weeks
(2007) week; US = 20); control handheld and, if applicable, their drinking
(assessment): (n computers experience. Only intervention group
= 20) received tailored feedback.
Witkiewitz 94 college students; not seeking RCT; BASICS-M TM BASICS-Mobile & DM groups: Cognitive-Behavioral Web modules or TM
et al. treatment; engaged in 1+ (intervention): (n (assessment); Random TM prompts for brief Treatment assessments 3× per day
(2014) episode(s) of heavy drinking in the = 32); DM mobile assessments. BASICS-Mobile group: for 2 weeks
past 2 weeks; reported concurrent (assessment): (n website tailored web module after
smoking and drinking at least once = 33); control: (intervention assessments (protective behavioral
a week; US (n = 29) module) or alternative strategies for
drinking). User-initiated
assessments at beginning and end of
each drinking occasion. Control did
not receive TMs.

Footnote: A-CHESS = Addiction-Comprehensive Health Enhancement Support System; AUD = alcohol use disorder; BASICS-M = Brief Alcohol and Smoking Intervention for College Stu-
dents via Mobile; DCU = Drinker's Check-Up; DM = Daily Monitoring; ED = emergency department; LBMI-A = Location-Based Monitoring and Intervention for Alcohol Use Disorders;
MDD = major depressive disorder; RCT = randomized controlled trial.
30 L.A. Fowler et al. / Addictive Behaviors 62 (2016) 25–34

Table 2
Results of included studies.

Citation Outcome measures Follow-up Results Strengths Limitations/comments

Agyapong CAD; Obsessive Compulsive 3 months (end of CAD scores were marginally Addiction counselors aided Potential bias from single-blind
et al. Drinking Scale; Alcohol intervention) higher for intervention compared research team with creating TMs; design; small sample size (power
(2012) Abstinence Self Efficacy Scale; to control, with medium effect Low attrition (less than 8% loss). limitations); F/U done at end of
days to first drink; units of size [88.3 (6.2) vs. 79.3 (24.1), t treatment therefore no test for
alcohol per DD = 1.78, df = 48, p = 0.08, η2p = sustained treatment effects;
0.06, d = 0.51]. Controlling for active participation with the TMs
baseline, there was a trend was not confirmed; targeted
towards participants (Ps) in multiple behaviors.
intervention consuming lower
units of alcohol PDD compared to
control [F(1, 49) = 2.52, p = 0.1,
η2p = 0.05].
Gonzalez Percent days abstinent (PDA); 6 weeks (end of Effect sizes reveal a moderate Compared two technology-based Ps had to indicate at least
and PHDD; drinks per week (DPW); intervention) increase in PDA among DCU + interventions; system usage of minimal motivation to change
Dulin alcohol-related problems; bib group (d = 0.76) & a large app was recorded & majority of drinking behavior to be included,
(2015) motivation to change increase in PDA for LBMI-A group LMBI-A Ps launched all 7 steps creating a potentially biased
(d = 0.93). Both interventions (71.4%) & all 8 tools (67.9%) at sample. No control group; all Ps
resulted in significant decreases least once. received either app or web
in DPW & PHDD, with LBMI-A intervention. F/U done at end of
producing larger reductions in treatment; small sample size
first weeks of trial, and plateauing (power limitations).
after. Effect sizes suggest large
reductions in DPW and PHDD
compared with baseline for
LBMI-A group (e.g., d = 1.09).
Gustafson Risky DD: # of days drinking 8 months (end of Ps who received treatment as More than 90% of Ps in A-CHESS Possibility of assessment effect
et al. exceeded 4 (men) or 3 (women) intervention) and usual (TAU) plus A-CHESS group used system at least once; (A-CHESS group received
(2014) drinks in 2 hour period; 4 month reported lower average number F/U examined sustained effects 4 assessments in addition to
abstinence and NC of drinking post-intervention of risky DD (1.39 vs. 2.75; p = months post-treatment. intervention and control group
0.003, d = 0.23) and higher received neither); past 30 day
likelihood of consistent timeframe at each F/U gives
abstinence (51.9% vs. 39.6%; p = incomplete picture; sample
0.032, odds ratio = 1.65) than Ps mostly white males; AUD severity
who received only TAU. No not collected.
differences in NC of drinking.
Mason, Drinks in past week; drinks on 1 month The intervention increased Tailored TMs; F/U examined Small sample size (power
Ola, et al. last occasion; average DPDP last post-intervention readiness to change from baseline sustained effects 1 month limitations); small recruitment
(2014) month; maximum drinks past to F/U [F(1, 16) = 13.69, p b 0.01, post-treatment. rate (8%) could be a cause for
month; readiness to change; d = 1.86]. Trends included an concern regarding self-selection
confidence in ability to change; increase in the intervention bias; Ps in the control group were
intentions to reduce use relative to control in confidence more moderate drinkers at
in ability to change drinking baseline making interpretation
behavior [F(1, 16) = 3.58, p b difficult; short intervention (4
0.10] and an increase in days).
intentions to reduce alcohol use
[F(1, 16) = 3.19, p b 0.10]. No
differences in behavioral
outcomes.
Suffoletto HDD; risky DD; drinks in past 3 month Exposure to TM-based feedback Tailored TMs; Low attrition (86% Ps could learn to underreport
et al. month post-intervention was associated with a 3.4 completed F/U); F/U examined alcohol consumption to avoid
(2012) decrease in number of HDD (SD sustained effects 3 months TMs. Bias in selecting Ps since
= 5.4) and a 2.1 decrease in post-treatment; 77% of Ps number & characteristics of
maximum DPDD (SD = 1.5) responded to all 12 weeks. eligible Ps were not
compared to baseline. Ps willing predetermined. TM based system
to set goals were less likely to was triggered by only high
report a HDD (36%) compared to drinking thresholds; could have
those who were not willing to set underidentified Ps below that
a goal (63%). threshold but still who drank
heavily; targeted specific
population (ED patients); small
sample size (power limitations).
Suffoletto Binge DD; DPDD in the past 30 3 months (end of Significant intervention by time Tailored TMs; F/U examined Participation rate decreased
et al. days; proportion of Ps with intervention), 3 interaction at 3, 6 and 9 months sustained effects 6 months significantly during 12 weeks
(2015) weekend binge episodes and months was found. When compared with post-treatment; roughly 1/3 of Ps (93% to 71%). F-U retention was
most DPDD during weekends post-intervention, controls, intervention Ps reported in intervention and assessments 54.9% (n = 420) at 9-months; Ps
and 6 months lower binge DD, DPDD, and binge completed all text queries. lost to 9-month F/U were more
post-intervention drinking prevalence. There were likely to have higher baseline
no significant reductions in AUDIT-C scores (p b 0.001).
alcohol-related outcomes when
comparing assessment Ps to
controls.
Weitzel et DPDP; DD; DPDD; NC; NC per 2 weeks (end of Ps in intervention reported Tailored TMs; high participant Small sample size (power
al. day; ACES; ACSES intervention) significantly fewer DPDD than preference: majority (65%) limitations); short intervention
(2007) control Ps during the intervention preferred TMs delivered to a (2 weeks); no control group; F/U
L.A. Fowler et al. / Addictive Behaviors 62 (2016) 25–34 31

Table 2 (continued)

Citation Outcome measures Follow-up Results Strengths Limitations/comments

when responding on the handheld device versus another done at end of treatment
handheld computer (p = 0.02) delivery method (e.g. e-mail). therefore no test for sustained
but not on the F/U surveys (p = treatment effects; intervention
0.44). Intervention group Ps had reported less drinking on F/U
lower expectancies that they paper survey than on handheld
would get into trouble as a result computers.
of alcohol use than did control Ps.
Witkiewitz DPDD; HDD; Adult Alcohol 1 month Ps in both DM and BASICS-Mobile Tailored TMs; N65% of Ps across Small sample size (power
et al. Problem Screening Test; days of post-intervention conditions reported that they conditions reported that the limitations); short intervention
(2014) drinking and smoking per week “developed a goal to change study helped increase awareness (2 weeks); no objective measure
[their] drinking habits” (24.1% in of their drinking and N90% stated of degree of engagement with
DM and 23.3% in BASICS-Mobile, they would recommend intervention content; individuals
p = 0.94). Ps in the participation in the study to a not seeking treatment and might
BASICS-Mobile condition friend; F/U examined sustained have lacked motivation; F/U done
indicated that the tips they effects 1 month post-treatment. at end of treatment therefore no
received “motivated me to test for sustained treatment
change my alcohol use” (20.1%). effects; targeted multiple
DPDD, HDD, and drinking-related behaviors (could also be seen as
problems at 1-month F/U did not strength).
differ across conditions.

Footnote: ACES = Alcohol Consequences Expectancy Scale; ACSES = Alcohol Consequences Self-Efficacy Scale; AUDIT-C = Alcohol Use Disorders Identification Test for Consumption;
CAD = cumulative abstinence duration; DCU + Bib = Drinker's Check-Up + bibliotherapy; DD = drinking day; DPDP = drinks per drinking period; DPDD = drinks per drinking
day; F/U = follow-up; NC = negative consequences; HDD = heavy drinking days; IRR = incident rate ratio LBMI-A = Location-Based Monitoring and Intervention for Alcohol Use Dis-
orders; PHDD = percent HDD.

alcohol users—two of which were young adults in the emergency de- et al., 2014; Suffoletto et al., 2012; Suffoletto et al., 2015;
partment (Suffoletto et al., 2012; Suffoletto et al., 2015)—and three Witkiewitz et al., 2014) included control conditions in which partic-
using clinical populations (Agyapong et al., 2012; Gonzalez & Dulin, ipants only completed baseline and follow-up assessments and did
2015; Gustafson et al., 2014). The remaining three studies recruited col- not receive daily or weekly text message assessments or any inter-
lege students who either reported weekly drinking (Weitzel et al., vention components. Three of the studies included a control condi-
2007) or risky drinking (Mason, Ola, et al., 2014; Witkiewitz et al., tion and a second comparison condition (Suffoletto et al., 2012;
2014). In one of the aforementioned studies, individuals were only eligi- Suffoletto et al., 2015; Witkiewitz et al., 2014). This second compar-
ble to participate if they reported concurrent smoking and drinking at ison condition acted as an “assessment-only” condition in which par-
least once per week (Witkiewitz et al., 2014). Additionally, one study ticipants received daily or weekly text messages requesting an
was limited to individuals who indicated minimal motivation to change assessment; however, participants in the assessment-only condition
their drinking behavior on a change assessment scale (Gonzalez & did not receive intervention text messages. One trial (Weitzel et al.,
Dulin, 2015). Seven of the studies were conducted in the US and one 2007) included an assessment-only comparison condition but no
study (Agyapong et al., 2012) was conducted in Ireland. control condition. Finally, in one study, participants were randomly
allocated to one of two technology-based interventions: either a mo-
3.1.2. Type of intervention bile technology-based smartphone application intervention or an in-
The type of intervention varied: the majority of interventions (n = ternet-based intervention supplemented with bibliotherapy as a
5) were primarily delivered through text messages sent via a Short Mes- comparison condition (Gonzalez & Dulin, 2015). The internet-
sage Service (SMS), two studies used a smartphone application based comparison condition that was implemented by Gonzalez
(Gonzalez & Dulin, 2015; Gustafson et al., 2014), and another study and Dulin (2015) has previously been established as an effective in-
had a mobile website component in addition to SMS assessments tervention for reducing alcohol use among problem drinkers
(Witkiewitz et al., 2014). Great variability exists in the delivery of infor- (Hester, Delaney, & Campbell, 2012; Hester, Squires, & Delaney,
mation through these different types of mobile technology-based inter- 2005).
ventions, such that applications and mobile websites involve user-
initiated usage and seeking of information, whereas text messages can 3.1.4. Intervention length & dosage
be delivered with or without the request of the participant. Further- Particularly noteworthy in the interventions reviewed is the vari-
more, use of applications and mobile websites as a delivery method ability in intervention length, dosage, and follow-up periods. The lon-
has the benefit of allowing researchers to track application usage, and gest intervention was 32 weeks (Gustafson et al., 2014), three
two of the trials measured usage of the intervention app (Gonzalez & interventions lasted 12 weeks (Agyapong et al., 2012; Suffoletto et al.,
Dulin, 2015; Gustafson et al., 2014). 2012; Suffoletto et al., 2015), one trial was 6 weeks long (Gonzalez &
Five of the eight interventions identified at least one theoretical Dulin, 2015), two interventions were 2 weeks long (Weitzel et al.,
framework around which the intervention was designed. These includ- 2007; Witkiewitz et al., 2014), and one intervention was delivered
ed Self-Determination Theory (Gustafson et al., 2014), Motivational over 4 days (Mason, Ola, et al., 2014). Dosage ranged from weekly text
Interviewing (Mason, Ola, et al., 2014; Suffoletto et al., 2015), Cogni- messages (Suffoletto et al., 2012) to text messages received 4–6 times
tive-Behavioral Treatment (Gonzalez & Dulin, 2015; Witkiewitz et al., daily (Mason, Ola, et al., 2014), and many of the interventions used per-
2014), the Health Belief Model, Theory of Reasoned Action, and Infor- sonalized or tailored text messages (n = 5). Participation in the mobile
mation Motivation Behavior Model (Suffoletto et al., 2015). application modules varied, given that it was user-initiated. For exam-
ple, participants could engage with the application or website often
3.1.3. Comparison and control groups throughout the entire intervention period, or launch the application
To be included in the review, all trials were required to include a rarely, if at all. Studies that measured application usage reported high
control or comparison condition in their study design. Six of the engagement with the application, with 90% of participants in the inter-
studies (Agyapong et al., 2012; Gustafson et al., 2014; Mason, Ola, vention condition using the application as least once during the study
32 L.A. Fowler et al. / Addictive Behaviors 62 (2016) 25–34

period in one trial (Gustafson et al., 2014) and 71.4% of participants in Mobile technology provides a potential modality for the communication
the smartphone application condition completing all psychoeducational and delivery of an intervention to reduce or eliminate problematic alco-
modules in another trial (Gonzalez & Dulin, 2015). Two of the studies hol use that addresses the limitations inherent in traditional treatment
reported on participant opinion regarding the treatment modality modalities (e.g., in-person counseling, brief motivational intervention).
(Weitzel et al., 2007; Witkiewitz et al., 2014). Weitzel et al. (2007) Given the anonymity, ease of tailoring, and high fidelity afforded by SMS
found that the majority (65%) of participants preferred TMs delivered communications—as well as the low cost, ubiquity, portability, and re-
to a handheld device versus another delivery method (e.g. e-mail). ported ease of use of mobile phones (Witkiewitz et al., 2014)—this
Witkiewitz et al. (2014) reported that more than 90% of participants method of intervention produces exciting possibilities for behavioral in-
stated they would recommend participation in the study to a friend. terventions, and alcohol interventions more specifically, to affect a pop-
ulation that may otherwise not have access to treatment. The findings in
3.1.5. Follow-up this review—supporting mobile technology-based interventions as an
Four of the interventions administered post-intervention follow-up effective approach to alcohol use reduction or cessation—echo a recent
measures ranging from one month after the intervention period meta-analysis of text message interventions for substance use among
(Mason, Ola, et al., 2014; Witkiewitz et al., 2014) to four (Gustafson et adolescents and young adults, which found a summary effect size of
al., 2014) and nine months post-intervention (Suffoletto et al., 2015). 0.25 across 14 studies, indicating a general positive effect of text inter-
The other four interventions administered follow-up measures at the ventions on reducing substance use (Mason, Ola, et al., 2014). However,
end of the intervention. findings of intervention efficacy should be interpreted with caution,
given that most studies in the present review were single blind and par-
3.2. Intervention effectiveness ticipants were aware of group assignment. Another methodological
concern that should lead to cautious interpretation of effects is that
Table 2 highlights the key findings and conclusions from each study. four of the eight studies assessed treatment effects at the end of the in-
All but one of the studies in the present review included a control or as- tervention period, and therefore, long-term effects of those interven-
sessment-only comparison group, thereby lending greater confidence tions cannot be determined.
in reaching conclusions regarding intervention success than had a con- This review reports similar findings of evaluations of the literature
trol or assessment-only comparison not been included. The remaining on technology-based interventions among other health behaviors. For
trial compared two distinct technology-based interventions (Gonzalez instance, in a review of the literature on technology-based interventions
& Dulin, 2015). Notably, outcome measures varied greatly among among college students who use tobacco, evidence was also found
interventions—from behavioral outcomes (e.g., reduction in number of supporting technology-based interventions as an important and effec-
risky drinking days) to cognitive measures (e.g., readiness to tive method of intervention delivery (Brown, 2013). Similarly, examin-
change)—although all trials included at least one behavioral measure ing behavior change as affected by SMS interventions more broadly,
per inclusion criteria. Fjeldsoe, Marshall, and Miller (2009) found that 13 of the 14 studies
Five of the studies found significant positive effects of the interven- reviewed in their article resulted in positive behavior change across a
tion on behavioral outcomes. Specifically, these studies found signifi- variety of health-related behaviors, such as diabetes self-management,
cant changes in alcohol consumption behavior from a reduced average smoking cessation, and physical activity.
number of risky drinking days (Gustafson et al., 2014), a decrease in
the number of heavy drinking days (Gonzalez & Dulin, 2015; 4.2. Limitations
Suffoletto et al., 2012; Suffoletto et al., 2015), and a reduction in the
number of drinks per drinking day (Suffoletto et al., 2012; Suffoletto This review is not without limitations. Because null results are less
et al., 2015; Weitzel et al., 2007). In addition, Agyapong et al. (2012) likely to be published, it may be that more unsuccessful mobile-based
reported both a marginally greater cumulative abstinence duration as interventions for alcohol use exist than reported in this review. Second-
well as a trend towards lower units of alcohol per drinking day in the ly, while our database search was extensive and included a search of five
intervention group. Notably, significant positive changes in alcohol con- relevant databases in the social, physical, and psychological sciences,
sumption behavior occurred among individuals seeking treatment for this article may not provide an exhaustive story of the current literature
alcohol use disorders (Gustafson et al., 2014), emergency department on mobile technology interventions for adult users of alcohol. As previ-
patients who reported hazardous drinking (Suffoletto et al., 2012; ously noted, the heterogeneity of the interventions in this article did not
Suffoletto et al., 2015), minimally motivated individuals with alcohol allow for a quantitative review of the evidence. Thusly, synthesized es-
use disorders (Gonzalez & Dulin, 2015) and college student alcohol timates of effect sizes for intervention outcomes were not attainable.
users (Weitzel et al., 2007). Lastly, the present review attempted to isolate a specific population of
The interventions also had positive effects on several cognitive alcohol users, namely adults, to examine the efficacy of mobile-technol-
measures. For instance, Suffoletto et al. (2012) found an increase in ogy based interventions for the reduction of alcohol use among this
goal-setting willingness to reduce binge drinking days. Mason, Ola, et group, and therefore it should be noted that literature does exist that ex-
al. (2014) reported increases in readiness to change from beginning to amines the efficacy of technology based interventions among other
follow-up, but found no effects of the interventions on behavioral mea- populations (e.g. war veterans, adolescents).
sures of alcohol use. Only one study found no effects of the intervention
on either alcohol-related cognitions or behavior, such that drinking 4.3. Concluding remarks and future directions
behavior and drinking related problems at one month follow-up did
not differ across conditions (Witkiewitz et al., 2014). Despite the aforementioned limitations, the current review provides
preliminary evidence for the efficacy of mobile technology-based inter-
4. Discussion ventions, and in particular SMS interventions, among dependent and
nondependent adult users of alcohol. Findings suggest that there may
4.1. Summary of evidence be something uniquely effective about an intervention delivered
through a mobile device, independent of a specific theoretical frame-
The majority (n = 7) of the studies reviewed found positive effects work, that allows for inexpensive, immediate, non-stigmatized accessi-
(e.g., increased readiness to change, decreased alcohol use) of the inter- bility of information and support with reasonable fidelity that can be
vention, even though the interventions themselves varied in theoretical easily tailored to an individual. However, the results of this systematic
framework, message design, length, dosage, and target population. review also emphasize the dearth of research in this potentially very
L.A. Fowler et al. / Addictive Behaviors 62 (2016) 25–34 33

promising field; only eight studies met the inclusion criteria and the including primary disease prevention behaviors (e.g., diet and physical
majority of the studies in this review were pilot studies, feasibility stud- activity), secondary prevention behaviors (e.g., cancer screenings),
ies, or preliminary in nature. and even across other addictive substance use.
One significant gap in the literature is an understanding of whether As applications and other mobile technology targeted towards those
there are features of mobile technology-based interventions that are who seek behavior change continue to grow in popularity, with it grows
more or less effective when targeting alcohol use. The results of this the need to evaluate the efficacy of these burgeoning interventions. In
study did not allow for conclusions of efficacy that specify ideal modal- an age of rapid technological change and widespread adoption, mobile
ity (e.g. SMS or application), dosage, or duration of intervention. Given technology-based interventions that provide high fidelity, maximize
the variability in length and dosage among the five reviewed SMS inter- anonymity, are cost-efficient, highly accessible, and easily tailored to
ventions, future research should elucidate the most effective length of an individual may provide an exciting and promising route to facilitate
time as well as how often individuals should receive messages for max- wide-scale behavior change.
imum benefit. Positive cognitive effects of a 4 day SMS intervention
were noted by Mason, Ola, et al. (2014), and decreases in self-reported Role of funding sources
This study was not supported by any funding.
alcohol consumption were found after a 6 week m-tech intervention
(Gonzalez & Dulin, 2015). However, long-term behavioral changes
Contributors
were only documented for interventions that were at least 12 weeks All authors developed the method and searched databases for the review. Authors S.H.
long (e.g., Suffoletto et al., 2015), suggesting that trials lasting multiple and D.J. conducted literature searchers, provided summaries of previous research, and
months may be more ideal for producing sustained behavioral interven- drafted the introduction. Author L.F. drafted the method, results, and discussion. All au-
tion effects. It is possible that several studies in the present review may thors contributed to and approved of the final manuscript.
have had too brief an intervention to elicit change in drinking behaviors
among heavy episodic drinkers (Mason, Ola, et al., 2014; Witkiewitz et Conflict of interest
The authors declare that there are not any conflicts of interest.
al., 2014), and that intervention lengths should be tailored for specific
target groups. Both trials that used smartphone applications for the de-
Acknowledgements
livery of the intervention found positive behavioral effects (Gonzalez & The authors would like to thank Drs. Tonya Dodge, Philip Moore and Lisa Bowleg for
Dulin, 2015; Gustafson et al., 2014), suggesting that this modality may their advisory support, and the graduate students of Current Topics in Social Psychology:
be especially promising for this field. Two trials included in this review Addiction for their input.
did find sustained intervention effects 4 months (Gustafson et al., 2014)
and 6 months (Suffoletto et al., 2015) post-intervention—suggesting the References
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