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  • GPTCA Croatia C-Level

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    LukaJ.
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    The document outlines the schedule for a three-day tennis coaching course. Day 1 includes welcome and introductory sessions in the morning, followed by presentations on the history and rules of tennis and coaching techniques for groundstrokes. Day 2 focuses on coaching serves, returns and tactics, as well as the importance of mental training. Sessions include both presentations and on-court drills. Day 3 covers warm-up programs, injury prevention, a final test and diploma ceremony. Nutrition may also be discussed. Key speakers include national tennis representatives and professional coaches.

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    GPTCA Croatia C-level Zagreb 2-4.03.2016.

    Original Title

    GPTCA Croatia C-level

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    The document outlines the schedule for a three-day tennis coaching course. Day 1 includes welcome and introductory sessions in the morning, followed by presentations on the history and rules of tennis and coaching techniques for groundstrokes. Day 2 focuses on coaching serves, returns and tactics, as well as the importance of mental training. Sessions include both presentations and on-court drills. Day 3 covers warm-up programs, injury prevention, a final test and diploma ceremony. Nutrition may also be discussed. Key speakers include national tennis representatives and professional coaches.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    42 views1 page

    GPTCA Croatia C-Level

    Uploaded by

    LukaJ.
    The document outlines the schedule for a three-day tennis coaching course. Day 1 includes welcome and introductory sessions in the morning, followed by presentations on the history and rules of tennis and coaching techniques for groundstrokes. Day 2 focuses on coaching serves, returns and tactics, as well as the importance of mental training. Sessions include both presentations and on-court drills. Day 3 covers warm-up programs, injury prevention, a final test and diploma ceremony. Nutrition may also be discussed. Key speakers include national tennis representatives and professional coaches.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    of 1

    09:00 - 09:30 Welcome reception

    09:30 - 10:00 Presentation of course from National President and National Representative
    10:00 - 11:30 History of Tennis, Rules and Regulations ATP-ITF (?)
    12:00 - 13:30 Coaching and Training, Groundstrokes, baseline drills (Kutanjac)
    13:30 - 15:00 Lunch break
    15:00 - 16:30 Planning practice and tournament schedule for players
    (Round table: Ljubičić, Castellani, Kutanjac, Barbaros Tudor, Novak)
    16:30 - 18:00 Lecture and presentation about fitness exercises (Novak)
    18:00 - 19:00 Questions and Group discussion (Ljubičić, Castellani, Novak, Barbaros Tudor)

    09:30 - 11:00 Coaching and Training, Serve and Return (Ljubičić on court)
    11:30 - 13:00 Tactics on court, showing how to build up a point (Ljubičić, Kutanjac, Hiršzon)
    13:00 - 15:00 Importance of Mental Training with exercises on court, body language
    (Castellani and Barbaros Tudor - on court)
    15:00 - 17:00 Lunch break
    17:00 - 18:00 Coaching and Training, Volley, Volley drills and exercises
    (Luka Kutanjac, Saša Hiršzon…TBA – on court – OR TBA)
    18:00 - 19:00 Group discussion or presentation of a special guest
    (Ljubičić, Castellani, Kutanjac, Hiršzon, Novak, Barbaros Tudor)

    09:00 - 10:00 Presentation of a perfect warm-up program, discussion afterwards (Novak)


    10:00 - 11:30 Prevention of injuries in tennis (Bašćevan, Matijevac)
    12:00 - 13:00 Discussion and last questions for the test
    13:00 - 15:00 Lunch break
    15:00 - 16:00 Final Test
    16:00 - 17:00 Coffee break
    17:00 - 18:00 Correction of the tests Results of exams and diploma ceremony
    *** Nutrition for Athletes (TBA) opcija za ubaciti umjesto nekog predavanja

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