Professional Documents
Culture Documents
Educational Magazine
MAGNITUDE OF
TECHNOLOGY
IN EDUCATION COVER STORY PAGE-10
Price: 100/-
CONTENTS Editorial Note 04
Letter to Editor 05
2018
EXCLUSIVE:
Why Should I Be Hungry? 07
TRAVEL
Chaukhandi Tombs 08
COMMUNITY ROOT:
Amna’s Ordeal:
A Case of Bullying 06
COVER STORY
Magnitude of Technology
in Education 10
WISE ADVICE
Creativity in Classroom 14
WORLD
Informal International News 16
INTERVIEW
In Talk with Syed Sheharyar Ali 17
HEALTH
Tips for Healthy Eating 18
GAMING WORLD
Review on Secret of Mana 19
GADGET
Gadgets That Will Make
Your Life Easy 30
EVENT
The CPEC Cultural Caravan 23
World Press Photo Exhibition 24
Lahore Literary Festival 2018 25
ENTERTAINMENT
Review on Despicable Me 3 21
COOKING
Fruit Cocktail + Savory Muffins 22
www.informal.pk 03
MAR15 - APR15, 2018
04 www.informal.pk
Hello Editor, this month, which showed a true side of the
education system of Pakistan. We all know that
Through the means of your magazine, I would
education system of Pakistan is really harassed in
like to raise my voice touching the issue of lack of
between the problem of dual linguistics; English
creativity inside the classrooms. This a very
and Urdu. The government should also take-up
common issue which our students are facing day
this issue and come-up with some quick solution
to day, as some of the time they have to go with
to it, as the future of our students is at stake.
the means of cramming, which doesn’t support
much learning. Therefore, it needs to be Arslan Ali
transformed into a better one.
Usman Wajahat Hi Editor,
Your magazine has a good composition of
Hey Informal, interesting and informative content along with a
wide range of topics. I would like to make a
Your magazine is doing a tremendous job, by
request to write something interlinking the
giving useful information in one publication. The
modern day technology and education system.
thing I liked the most about this magazine is, your
As, we often hear that technology is changing the
selection of topics. I personally like the “Wise
world and it is changing the way that students are
Advice” section, which I read when I’m looking for
educated.
some serious matter to penetrate into my soul.
Farwah Ch
Umar Ijaz
Hey Editor,
Hey Editor,
It is a magnificent experience to read your
It’s been a brilliant experience to read your last
magazine; it is perfect for students particularly.
month’s magazine. You were able to highlight
Cover story and Wise Advice are my most favorite
some of the most important concerns which are
in the magazine of every month. By reading
important to be processed in the field of
these, I get to know about some outside the box
education. I think if you guys keep on doing a job
information which helps me through my
like this, then soon our society will change the
information seeking procession.
way it looks and deals the field of education.
Sohail Ahsan
Hamza Murtaza
Hi Informal,
Hey Informal,
I would like to say that your magazine is very
I really enjoy reading your magazine and the
informative and at the same time it is very
section which I liked the most was the travel
interesting. I like all of your content of all the
section, in which you wrote about the “Salt Mines
sections and your selection of matter is always
of Khewra”. It’s always good to see, you guys are
unique. I especially like the news sections, which
also promoting a good image of Pakistan along
includes the segments of National and Internal
with other academic writings.
News. This always helps me in staying up-to-date
Maira Shahid with the current happenings in the field of
Hi Informal, education.
The story I liked the most was the cover story of Haider Ali
Write us at informal.pk@gmail.com
We recived too many letters from our valued readers every month through mail and e-mail, however, due to shortage
of space we are publishing only few selected letters.
www.informal.pk 05
INTERVIEW
Amna’s Ordeal:
A Case of Bullying
y:
in
B
Dr sa
A sa d H us
W
hy are you so quiet Amna? Her crying and hugged her mother not wanting to let go.
mother asked. Her mother had After a few minutes, Amna gathered courage to tell
gradually gotten concerned about her mother the horrific details of her experience at
Amna’s behaviour, well since their her new school. A group of girls had been targeting
last move anyway. She was always a her, teasing her and making hurtful remarks at her.
sensitive girl but loved life. She was the kind of At first she tried to ignore them, hoping this would
person you could rely on and would cheer you up stop but it didn’t. She did not want to tell anyone for
when your spirits were down. But her behaviour the fear that no one would understand her and
was changing and her mother who she was close to think of her as weak. She was alone with a war of
picked up the subtle changes. emotions going on in her brain 24/7.
Amna belonged to a family of 4. She was 16yrs of Unfortunately the case of Amna is not a rare one,
age had a younger brother, Ahmad, 14. They would rather a pattern that is increasingly becoming
fight at times but were the best of friends as the common. Bullying is like a disease, spreading
relationships between siblings go. Her father was an through our community leaving life long scars. Many
Army man who was strict but fair. There were times children undergo this but are too afraid to come
when the family had to walk on eggshells so that the forward for the fear of being judged or labelled as
father would not get angry. Due to the nature of his weak. Parents and teachers sadly at times are also
job, the family had moved a couple of times. Each to blame. In many cases, inspite of being aware, take
time things generally went well but this time no action thus enabling this behaviour even more.
something was not right.
As in Amna’s case, children or young adults don’t
Amna had joined a new school in a new area a few come forward when they are bullied for a number of
months back. When she started the school, she had reasons, but parents can look out for warning signs.
been optimistic about meeting new classmates and A child could come home in damaged clothing or
teachers. Her parents had hoped as it happened in items missing. He or she may decline in studies for
the past, the children would adjust to the new no apparent reason. The child may refuse to go to
environment. But over the last few months, Amna school or take a different route. The child appears
had been isolating herself and keeping quiet. She constantly upset or sad.
spent most of her time at home in her room. Her
If parents do get to know that their child is getting
grades had steadily declined and she was losing
bullied, the first thing is to listen to the child and let
weight. Her mother had tried a number of times to
them tell their experience. Parents can help their
talk to her, why she was changing but Amna would
child to keep a record of whom
not talk. One day her mother entered her room,
and what is happening so
bringing her a snack and hoping to explore what
that this can be used
was wrong, only to find Amna cutting herself with a
to talk to the school
blade on her forearms. Her mother stopped dead in
to resolve the
her track and the plate she as carrying fell smashing
situation.
to pieces on the floor. At first she couldn’t find her
voice but finally managed to run towards Amna,
taking the blade from her. She noticed a number of
cuts, some old and some new on her forearms. On
seeing her mother’s distraught face, Amna burst into
06 www.informal.pk
By: Zeenat Iqbal Hakimjee EXCLUSIVE
S
Salman come and have your lunch” of days, Salman found himself on the streets with
shouted his mom from the door of the boy who shared his room, begging for money.
their hut in the Katchi abadi. He was He had to report to Ustadji in the evening,
playing marbles with his friends of declaring the amount of money he had collected to
adversary. His mother was thin, a him.
widow who lived in a slum of Karachi. Her husband
It is facts that a vast majority of beggars are able
died when Salman was 6 years of age. He was 10
bodied and have taken to this lucrative profession
now in the adolescent phase. She worked hard as
as a means of making some easy money. Well,
a domestic servant in the city. Their slum was
meaning people give alms to them on Fridays in
outside the city. Salman knew that she always kept
particular and during Ramazan. But they don’t
the meat for him. If Salman asked her to have it
realize that by doing so, they are not really
she would say she had eaten at Begum Saheba’s.
implementing the spirit behind the concept of
But Salman, although not so old, knew in his heart
charity. No doubt, some of the destitute need our
of hearts that his mom was laying. He knew that
help, but by giving alms to them we are really
she saved as much food as she could for him, of
encouraging them to become lazy and to harass
the little that they had. He entered his hut with his
people.
friend; his mom looked up as if to say, there is not
enough for the both of us. But she told Rahman to Salman hated this job, but what could he do. He
come in. So Rahman and Salman sat together and missed his mom and Rahman very much. But what
ate the dried bread with curry. could he do. Ustadji kept giving excuses for not
sending him home. Salman did not know how to
One day Rahman told Salman that a guest to the
find his way home. At night he cried himself to
slum whom he called, Ustadji, had given him 5
sleep. Take this money. Ustadji gave him Rs. 10 as
rupees, which was a lot of money for Rahman. He
a bonus whenever he was in a good mood.
asked Salman to come with him to meet Ustadji.
Ustadji seemed to be a nice person. He gave One day, Salman set out early. In the midst of the
Salman Rs. 5; only nice persons gave money, just crowd, he thought he saw Begum Saheba. She
like that, thought Salman. Upon enquiring Salman lived in the city. He ran like a bullet towards her.
found out that Ustadji lived in the city. He told With wet eyes he told her his story. She said she
Salman that he had a big house and he, Salman would take him to his mom. She gave him some
could come and stay with him. He would clothes to wear and made sure he had a
receive Rs. 500 per month. bath. He hugged his mom and would
not leave her. He hugged
Salman convinced his mom to let him
Rahman and thanked Begum
go. He wanted to help his mom by
Saheba, profoundly. He would
earning some money to give her.
skip a meal, even three and live
They sat in a taxi, which wound
on an empty stomach as long
through roads that Salman had not
as he could be with his mom
seen in a lifetime. After an hour or
and Rahman
so, the taxi stopped outside a
building. Ustadji stepped outside One wonders where the crores
and asked Salman to follow. A boy of rupees which the
about 14 years of age came to government annually collects
Ustadji. He enquired about who as zakat goes. Of course the
Salman was. Ustadji asked him bulk of the amount should be
to take Salman to his room. given as annual aid to the
poor whether they live in
There Salman saw a quilted
slums or are beggars.
robe and Kashkoll, a pair of
crutches were
Why
propped up against
the wall. Many cases
of children being
should I Be
deliberately mutilated
and disabled by their
inhuman Ustadji’s for
Hungry?
the purpose of beggary
have been reported. A
substantial amount of
takings from these poor
and innocent child-beggars
fill the purses of their cruel
tormentors. After a couple
www.informal.pk 07
TRAVEL By: Arslan Ali
Chaukhandi Tombs
Avoiding these tombs at night will be a good advice, haunting or
otherwise, because the details and drawings on these fascinating
artifices are clearly best experienced in the broad light of day.
T
he Chaukhandi Tombs near Karachi,
Pakistan are a unique example of
such burials. Buried south to north,
unusual for the area and time
period, these tombs are constructed
The style of architecture is typical to the region of
out of huge sandstone slabs, which are delicately
Sindh. Generally, the tombs are attributed to the
stacked into a finessed pyramid shape. The slabs
Jokhio (or Jokhiya) and known as the family
were then clearly painstakingly carved with
graveyard of the Jokhio tribe. However, other
intricate patterns, drawings and relatable scenes.
tribes mainly Baloch have also been buried here.
Built between the 15th and 18th centuries, the
The tombs were mainly built during Mughal rule
Chaukhandi Tombs now form a remarkably
sometime in the 15th and 18th centuries when
well-preserved necropolis that often attracts
Islam became dominant.
curious visitors and archeologists alike, but the
area is not without foreboding legends. This type of graveyard is remarkable because of
its main north-south orientation. The more
The Chaukhandi graveyard spreads over an area
elaborate graves are constructed with
of two square miles and contains tombs of certain
buff-colored sandstone. Their carved decoration
warriors of Saloch families settled in this area
displays expert craftsmanship and has often kept
some time during the 17th and 18th centuries
remarkably well over time. Tombs were
A.D. Owing to the scarcity of dated inscriptions on
constructed either as single graves or as groups
Chaukhandi tombs, it it’s difficult to assign exact
of up to eight graves, raised on a common
dates to them. 5i.le tombs are built on raised
platform.
platforms in a pyramids form with decorative
stone slabs covered in relief with human and The upper box is further covered with four or five
figurative designs. Most of the tombs represent horizontal slabs and the topmost construction is
family graveyards and only a few are placed set vertically with its northern end often carved
under pillar canopies finished in Hindu style. The into a knob known as a crown or a turban. The
carvings on some of the male graves show a tombs are embellished with geometrical designs
horseman with his arms; shield, sword, bow and and motifs, including figural representations such
arrow. The carvings on women’s graves represent as mounted horsemen, hunting scenes, arms, and
ornaments such as bracelets, necklaces, rings, jewelry.
anklets, etc. Also in case of male graves, a boss Beyond the elaborate decoration of the tombs,
shaped projection provided at the northern end another feature the tombs seem to share with
intends to hold the turban of the deceased. similar graveyard around the world is the
The Chaukandi tombs form an early Islamic conviction locals tend to have that the area is
cemetery situated 29 km (18 mi) east of Karachi, haunted. The tombs at Chaukhandi are renowned
close to the N-5 National Highway near Landhi for being one of the most haunted sites in the
Town in Pakistan. The tombs are remarkable for region, and visitors are particularly warned
their elaborate sandstone carvings. against entering the graveyard at night.
08 www.informal.pk
Top 5 Pastry
Chefs in Lahore
Being Pakistanis we have a natural sweet tooth and a constant urge to quench our desire for delicious
sweets in all its forms. And what could do justice better than a homemade cake baked to perfection
which not only dazzles your eyes but your taste buds as well. We have come up with a list of our top five
favourite cake-makers in Lahore to make your life easier next time you have to get a customized cake
made for any occasion at all!
1. Cake Monster
Cake Monster started off in 2014 and has managed to acquire quite a
market over the past 4 years, becoming one of the fastest growing names in
the baking industry of Lahore. Whether it is one of their classic favourites
loved by all or a cake designed specifically to suit your liking, Cake Monster
has impressed us with their delicious taste and beautiful cake designs.
Location: DHA K Block, Phase 1, Lahore.
3. Muneeze’s Kitchen
A culinary prodigy who specializes in making gravity defying cakes that are not only incredible to
taste but also incredible to look at, Muneeze Khalid is a 24-year-old who has made quite a name for
herself in Lahore over the past few years. She also runs a small catering business by the name of Cake
Boutique where she makes cakes and other bakery items on order. Muneeze’s Kitchen is definitely
one of our go to cake boutiques for times when we aren’t willing to take any risks with our cake.
Location: DHA, Lahore
4. The Floofies
We have been drooling over the yummy cakes and decadent designs made by RehamSani, owner of The Floofies.
This particular cake bakery is known to make the most creative cakes ever including signature cakes based off of
regular savory foods such as Biryani themed cakes, burger cakes and crunchy fried chicken cakes. The idea behind
all cakes is that each cake tells a story; and what could be better than a cake that looks appealing to the eyes and
tastes like heaven along with that as well.
Location: Online Bakery – Lahore
5. Sweet Affairs
What started off as a small boutique patisserie in 2011, Sweet Affairs is now counted amongst the best cafes in
the city and they barely ever go wrong with their delicious customized cakes available in all designs, shapes and
sizes. Fresh ingredients, an eye for detail and a strong passion for perfection is what makes Sweet Affairs a truly
magical experience. If you’re not willing to take any risks in order to get the perfect birthday cake made, Sweet
Affairs is the place to go.
Location: Gulberg 2/DHA/Packages Mall, Lahore
With the busy lives that we all are living, it has become difficult to take out the time to go to a bakery
and order your cake. Yet it’s the 21st century and there’s a solution to every problem; delivery services
such as cheetay.pk have made our life easier by delivering our favourite foods right at our doorstep. So
just get your cakes delivered at home while you sit back and relax!
www.informal.pk 09
COVER STORY By: Abdul Saboor
MAGNITUDE OF
TECHNOLOGY
IN EDUCATION
Online education is a new wave in our education
environment and it has made many educational courses
and material accessible to anyone in the world. Many
colleges and universities are blending their educational
systems with online learning tools, this helps students of
these institutions learn from anywhere.
10 www.informal.pk
COVER STORY
T
he education world has been greatly continue with the learning process when they
influenced by rapidly changing are out of the classroom. Today, technology has
technology and the increasing been incorporated into a good number of
availability of information. Schools curriculum even those that do not belong to the
have advanced by leaps and bounds technology and computer classes. Students
when it comes to incorporating technology into make use of computers to come up with
the learning environment, however, many more presentations and also make use of the internet
advances need to be made. In all areas of the to carry out research on a variety of topics for
country, educators are trying to help students their essays and papers.
keep up with technology, but there are more The internet, which becomes the most popular
changes that are essential for preparing the next technology these days, it can be considered as
generation for the future. The use of modern the "best" way to keep in touch with friends from
information technology in education helps all countries over the world. In other words, the
students to form a creative and productive internet makes our earth as a small village. It
approach, which is sure to come in handy in their actually has so many benefits; we can mention
future profession or a process of self-education. here the use to search for information and data
Using the new technology in education has for academic purposes. Students can always use
become a center point of many researches and the internet to get more information for their
studies. Modern education has to combine with researches. If we take a closer look, internet is
modern technology to come up with best results. playing an essential role in education nowadays.
The teacher and the student both can use the Computer learning is being widely used by
technology to enhance the teaching and learning teachers and studied by researchers. Teachers
strategies. On the other hand, many people are use computers inside classrooms and give the
worried of the possible harmful effects of using students assignments to integrate the
technology in the classroom or at home. In the technology with the homework. A number of
world that we currently live in, technology is a studies have been done concerning how the use
very vital factor. With each passing day a new of computer for language learning affects the
software or gadget is being brought into the development of language learners' four skills
market that serves to improve our lives in one (listening, speaking, reading and writing). Cell
way or another and make it much easier and phones are having a great influence in our live
also to advance an already existing software or and are very convenient to keep with us. Cell
gadget. However, it is important to note that phones are a faster and more effective way to
despite the fact that technology plays a big role transfer information. Indeed, it is a resource that
in making our lives easier, it is not the only role it gives its user's great advantages. We can use our
has. Technology is increasingly growing its cell phones as a dictionary if needed, while we
importance in the education sector. can also use the cell phones to access to the
Technology that is made use of in the classroom internet anytime anywhere. A powerful tool to
is very beneficial in helping the students improve their education is already in kids' hands.
understand and absorb what they are being Cell phone delivery of knowledge to learn could
taught. For instance, since there are a number of richly supplement traditional book/print
students who are visual learners, projection methods obsolete very soon. The students
screens connected to computers could be put in already have the cell phones in developed
classrooms to let the students see their notes as countries and are getting them very fast even in
opposed to simply sitting down and listening to the least developed parts of the world.
the instructor teach. There is a number of very The effective Use of Technology in Education has
good software that can be used to changed the face of education and it has
supplement the class curriculum. The created more educational
programs make available to students opportunities. Both teachers
quizzes, tests, activities and study and students have
questions that could help the students benefited from
www.informal.pk 11
COVER STORY
12 www.informal.pk
WISE ADVICE By: Amina. M
Creativity in
Classroom
H
A good classroom environment including creative activities along with curriculum
always has some elements of gains their interest for learning. Teachers should
creativity which makes the lessons encourage this quality in students from the
more interesting and interactive. lower classes itself and inspire them to believe in
The right mix of creativity along with one’s own creativity. Fun team building activities
curriculum helps students to be innovative and can be organized so as to promote creative
also encourages them to learn new things. thinking in groups and helping them to learn
Students can grow up as good communicators in about accepting others’ ideas.
addition to improving their emotional and social
Freedom of expression: Unlike the conventional
skills. Creative classrooms can really transform
teaching methods, the creative classrooms give
the way students acquire education and how
them the opportunity to express themselves.
they apply it in their real life. In fact, creative
Whether it is debate or classroom discussions or
expression plays a key role in a student’s
field trips, students have the chance to come out
emotional development.
of their shelves and become a part of it. This
Learn with fun: Creative classrooms give an freedom of expression gives them a sense of
opportunity for students to learn with fun. The goodness and happiness. Making some
teaching activities such as storytelling and skits contributions in the learning sessions gives them
help them to learn without the pressure of a sense of satisfaction too. A creative approach
learning. Students are always fun loving and to learning makes them more open with the
14 www.informal.pk
WISE ADVICE
puzzles that come their way and gives them a and debates amidst busy curriculum schedules.
feeling of accomplishment and pride. Some teachers tactfully use these techniques to
teach tough lessons to make children learn with
Emotional development: Creative expression is
fun and ease. Activities such as puppet shows
important for a kid to trigger up their emotional
will keep the students feel interested in the
development. Importantly, this has to happen at
learning sessions and the flow of images in their
their lower classes itself so that they grow up by
mind gives them the pleasure of creativity. The
responding well to the happenings around them.
open-ended questions will open them a world of
Creativity gives them that freedom to explore the
imaginative thinking and they can come up with
surroundings and learn new things from them.
creative responses.
Students would always love a classroom setting
that helps them to explore freely without setting
them any boundaries. When they can show off
their true emotions in a creative manner in their
classrooms, they can build up good confidence
level.
Boosts problem solving skills: The brain storming
activities involving puzzles can stimulate the
skills of problem solving in children. Creativity
can really alter the way students approach a
problem and it can be impressively optimistic
once they go through creative teaching sessions.
Creative problem solving can be encouraged in
classrooms that help students to think out of the
box and be more imaginative and innovative.
With this way, the problems or opportunities are
redefined by the students and the solutions or
responses would be more innovative.
Creative communicators: A classroom
environment that promotes creativity opens
them a world of communication. Students can
make better conversation and stimulate
innovative thinking and talking sessions in their
free time. This also triggers group problem
solving and shared learning that gives them a
feeling of togetherness. Classroom debates not
only help them to think creatively but also
understand and welcome others’ views. This kind
of shared creative experience helps them to
open up to one another and grow up as better
communicators.
Innovative mindset: Open ended questions and
classroom discussions are two popular creative
teaching strategies that help students to develop
an innovative mindset. Students get opportunity
to think more critically about the question or
subject and come up with innovative ideas. The
friendly classroom discussions also aid them to
think decisively about others’ ideas and
contributions while thinking critically to produce
something innovative. A stimulating classroom
setting which is colorful rather than black and
white can do the trick to lower class students
and teachers can make some effort to bring in
some humor between the lessons.
Creativity initiates imaginative thinking in
students, which is why teachers promote
activities such as; open ended questions, creative
team building activities, brainstorming sessions
www.informal.pk 15
WORLD By: Arslan Ali
16 www.informal.pk
By: Abdul Saboor INTERVIEW
In Talk with
Syed Sheharyar Ali
Mr. Syed Sheharyar Ali (Son of Syed Shahid Ali
IOC Member in Pakistan) is serving as the
President of Punjab Baseball Association (PBA).
After returning from Saint Louis University,
USA in 2001, Syed Sheharyar Ali became one of
the youngest directors of Treet Corporation
Limited. He had been linked with various
reputed organizations and associations.
www.informal.pk 17
HEALTH
TIPS FOR
HEALTHY EATING
G
We all need some fat in our diet, but it's
ood nutrition is one of the keys to a
important to pay attention to the amount and
healthy life. You can improve your
type of fat we're eating. There are two main
health by keeping a balanced diet.
types of fat: saturated and unsaturated. Too
You should eat foods that contain
much saturated fat can increase the amount of
vitamins and minerals. This includes
cholesterol in the blood, which increases your
fruits, vegetables, whole grains, dairy, and a
risk of developing heart disease. The average
source of protein. It is recommended that men
man should have no more than 30g saturated fat
have around 2,500 calories a day (10,500
a day. The average woman should have no more
kilojoules). Women should have around 2,000
than 20g saturated fat a day, and children should
calories a day (8,400 kilojoules). Most adults are
have less than adults.
eating more calories than they need, and should
eat fewer calories. Try to cut down on your saturated fat intake, and
choose foods that contain unsaturated fats
Base your meals on starchy carbohydrates
instead, such as vegetable oils, oily fish and
Choose wholegrain varieties (or eat potatoes avocados. For a healthier choice, use just a small
with their skins on) when you can: they contain amount of vegetable oil or reduced-fat spread
more fiber, and can help you feel full for longer. instead of butter, lard or ghee. When you're
Most of us should eat more starchy foods: try to having meat, choose lean cuts and cut off any
include at least one starchy food with each main visible fat.
meal. Some people think starchy foods are
Eat less salt – no more than 6g a day for adults
fattening, but gram for gram the carbohydrate
they contain provides fewer than half the Eating too much salt can raise your blood
calories of fat. pressure. People with high blood pressure are
more likely to develop heart disease or have a
Keep an eye on the fats you add when you're
stroke. Even if you don’t add salt to your food,
cooking or serving these types of foods because
you may still be eating too much. About
that's what increases the calorie content, for
three-quarters of the salt we eat is already in the
example oil on chips, butter on bread and
food we buy, such as breakfast cereals, soups,
creamy sauces on pasta.
breads and sauces.
Eat lots of fruit and vegetables
Use food labels to help you cut down. More than
It's recommended that we eat at least five 1.5g of salt per 100g means the food is high in
portions of a variety of fruit and vegetables every salt. Adults and children over 11 should eat no
day. It's easier than it sounds. Unsweetened more than 6g of salt (about a teaspoonful) a day.
100% fruit juice, vegetable juice and smoothies Younger children should have even less.
can only ever count as a maximum of one
Get active and attain a healthy weight
portion of your 5, A DAY. For example, if you
have two glasses of fruit juice and a smoothie in Eating a healthy, balanced diet plays an essential
one day, that still only count as one portion. role in maintaining a healthy weight, which is an
important part of overall good health. Check
Eat more fish
whether you're a healthy weight by using our
Fish is a good source of protein and contains Healthy weight calculator.
many vitamins and minerals. Aim to eat at least
Most adults need to lose weight, and need to eat
two portions of fish a week, including at least
fewer calories to do this. If you're trying to lose
one portion of oily fish. Oily fish contains
weight, aim to eat less and be more active.
omega-3 fats, which may help to prevent heart
Eating a healthy, balanced diet will help: aim to
disease. If you regularly eat a lot of fish, try to
cut down on foods that are high in saturated fat
choose as wide a variety as possible. You can
and sugar, and eat plenty of fruit and vegetables.
choose from fresh, frozen and canned: but
remember that canned and smoked fish can be
high in salt.
Cut down on saturated fat and sugar
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GAMING WORLD
Game Review on
Secret of Mana
Where Secrets Go, Trouble Follows
T
he new Secret of Mana is billed as a themes defined by the heavy use of bagpipes and
remake, but "reconstruction" is accordions.
probably more accurate. If not for Secret of Mana's "anything goes" approach
the updated graphics, it could extends to gameplay as well. You can swap control
almost be considered a port of the between the three characters at any time, and
SNES game. Combat, magic, and movement are they are each capable of wielding any of the
much the same. The new mini-map one of the game's eight weapon types. Each strike during
scant few quality of life tweaks is the original SNES combat initiates a recharge time where the
bitmap of each stage. It also ports over every chances of actually landing your next attack or
mechanical flaw and obtuse element from the doing decent damage improve as your character
1993 original. re-gathers their energy. This system forces you to
Secret of Mana tells the tale of a spiky-haired boy move around the playing field as much as possible
named Randi who frees a mystical sword stuck in a to avoid getting hit by enemies while you wait.
stone. Instead of his home village giving him the Magic attacks can hit from anywhere, as long as
King Arthur treatment, Randi is admonished for your enemy is in range, but magic points are
accidentally undoing the balance of the magical limited, and items that refill the meter are
forces in the world. Monsters, an evil empire, and expensive. There aren't many console RPGs from
a world-ending dragon threaten to ruin the world the early '90s that forced you to consider so many
as they know it, unless Randi can find the mystical things at once, but in 2018, it actually feels right at
Mana seeds and use his sword to restore order. home.
The biggest change, of course, is the complete It's also still extremely easy for your crew to get
graphical overhaul, putting it on par with “I Am surrounded by lesser enemies during combat,
Setsuna” and some of the better Final Fantasy getting smacked around from all directions with
mobile ports. It maintains the original game's nowhere to go. Yet if you walk into another room
striking color palette, bathing the world in vibrant where huge, dangerous enemies are lurking, you
greens, blues and pinks. Most environments look can often stroll right past them without raising
delightful, but particularly dazzling locales like the alarm. Sometimes, the NPC A.I. being oblivious is a
Sprite Forest and Ice Country are breathtaking. good thing. When that same obliviousness applies
Character models are a step up from Square Enix's to the CPU controlled characters in your crew
previous remakes as well, though the decision to during a major battle, and your offensive spell
introduce voice actors yet not let characters' lips caster is stuck behind a doorway, it's an
move is a jarring one. The fact that the voice acting unforgivable annoyance.
is played so campy and cheesy in both English and The original game's Grid System, where you could
Japanese doesn't help. adjust how aggressive/passive you wanted your
The remixed score is the same two steps forward A.I. characters to be, is gone. In its place is a much
one step back situation. For the most part, the more simplified system of dictating basic behavior,
expanded instrumentation works well. Some but there's not an effective way to instruct your
areas, like Matango and its '70s prog-rock theme, allies to favor self preservation. Granted, that's a
introduce surprisingly catchy tunes. The score problem easily solved with the game's local
keeps the original freewheeling approach as the multiplayer, where two friends can jump in at any
world design, with no limits on what a particular point and control the other two characters in your
dungeon or area might be accompanied by. But crew--another area where Secret of Mana was way
this occasionally leads to one too many strange, ahead of its time--but it's still no excuse for the
dissonant moments, with many of the village issues experienced while playing solo.
www.informal.pk 19
To-THINK By: Bilal Ahmed
INVENTION
STORY OF
TELEVISION
T
elevision was not invented by a television receiver. The patent was issued to Louis
single inventor; rather it was Parker in 1948. Parker's "intercarrier sound
through the efforts of many people system" is now used in all television receivers in
working together and alone over the the world.
years that contributed to the
evolution of the technology. Here now is a brief Rabbit Ears Antennae
overview of the major names and milestones Marvin Middlemark invented "rabbit ears," the "V"
behind one of the most important inventions of shaped TV antennae in 1953. Among
the 20th century. Middlemark's other inventions were a
Paul Gottlieb Nipkow (Mechanical Television water-powered potato peeler and rejuvenating
Pioneer) tennis ball machine.
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ENTERTAINMENT
By: Amina Munir
www.informal.pk 21
COOKING
AR
E EJ G R A Y A
O FRUIT COCKTAIL
A marvellous, colorful, attractive bowl of fruit cocktail awaits to go in
your tummy. And its yummy ;)
There are 5 reasons why its important for humans to have
fresh fruits on daily bases.
1. It is a rich source of vitamins and minerals.
2. It contains fibre.
3. It refreshes skin.
4. It contains water.
5. It helps fight many diseases.
No age is targeted, its a full doze which refreshes mind and soul.
Light, healthy and juicy to have any time of the day.
FRUIT COCKTAIL
Serves- 3
2 Apples
4 Bananas
1 Oranges
2 oz Sugar
1 tbsp Lemon juice
5 oz Water
5 strawberries
Tinned Cherries
Dissolve sugar on water on low heat.
Add orange juice and lemon juice in the bowl.
Savory Muffins
These delicious savory muffins are a great meal on the run and go well in kids'
and adults' lunch boxes.
INGREDIENTS:
• 2 cups (300g) self-rising flour
• 3/4 cup (55g) grated tasty cheese
• 1/2 cup finely diced ham
• 1 capsicum, de-ribbed and diced
• 1/4 cup mushrooms, finely chopped
• 150g butter, melted
• 1 cup (250ml) milk
• 1 egg, lightly beaten
• 1 tbsp parsley, chopped
METHOD:
1. Preheat the oven to 180°C (160°C fan-forced). Line a 12 cup muffin tray with
muffin sized patty pans.
2. In a bowl, place the flour, cheese, capsicum, mushrooms and ham.
3. In a jug, combine the egg, milk and butter.
4. Pour the wet ingredients into the dry ingredients and mix until just combined.
5. Pour into patty pans and bake for 15-20 minutes.
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EVENT
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EVENT
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EVENT
www.informal.pk 25
INFORMAL NEWS
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INFORMAL NEWS
www.informal.pk 27
HOROSCOPE By: Abd-ur-Rehman
T
he two zodiac signs
associated with March are
Pisces and Aries. Those born
from March 1st to March
20th are members of the
Pisces sign. One born under
the Pisces sign can be recognized for their
optimistic ambition and determination. For
Muhammad Sohail
those who were born from March 21st to Birthday: 30 March
March 31st, they are members of the Aries
sign.
Know-it-all, being criticized, the past
coming back to haunt, cruelty of any kind
Pisces are very friendly, so they often find
themselves in a company of very different
people. Pisces is a Water sign and as such
this zodiac sign is characterized by
Abdul Qayyoum
empathy and expressed emotional
capacity. They are tolerant of people they Birthday: 8 March
come in contact with, respectful of
different personalities and the openness
they can provoke with simple presence.
PISCES & ARIES TRUST
With Aries holding their head high, their
attractive, straightforward attitude and
their libido, it is not easy for sensitive Adnan Amjad
Pisces not to pick up those signals emitted Birthday: 12 March
all around. This will immediately give effect
to the degree of their confidence.
PISCES & ARIES COMMUNICATION AND
INTELLECT
Aries and Pisces could find many things to
talk about if they open up for each other’s
support and advice. Although they are
interested in entirely different things most
of the time, they are still connected as Rizwan Rana
neighboring signs and have a way of
leaning on each other. Birthday: 19 March
Send your date of birth with your complete name and picture so
28 www.informal.pk we will publish it in this section at: informal.pk@gmail.com
“If you want to be a writer
you must do two things
above all others: read a lot’
and writea lot.”
Stephen King
The Echo isn’t the only helpful device Amazon makes. Amazon
Amazon Dash Dash devices are a super inexpensive way to order your
favorite household items with (literally) the push of a button.
There is Dash buttons for Tide laundry detergent, Goldfish
crackers, Gatorade, Ziploc bags, Brawny paper towels and
many more. Just stick them to your laundry room wall or the
door of your pantry; when you run out of a necessity, push the
button. It’ll save you from spending time on Amazon orders
when you have more important stuff to take care of.
Fujifilm The SP-3 is the first to use the new Instax Square film, but it
Instax SP-3 otherwise works much like its predecessor, the SP-2. It prints
fast (about 10 seconds), is easy to use with all sorts of
Mobile different phones and services (like Facebook or Instagram),
and the print quality is pretty good.
Printer
Fitbit Charge 2
Track steps, distance, calories burned, floors climbed and
more. It also helps you find some calm with personalized
guided breathing sessions based on your heart rate, which
enables you to monitor your overall health in your busy daily
routine.
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