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More Download at Deped Tambayan: Test I. (Knowledge) Identification
More Download at Deped Tambayan: Test I. (Knowledge) Identification
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PHYSICAL EDUCATION 7
Directions: From the pool of words below, choose the appropriate answer to the following
descriptions.
Physical Fitness
1. _____________________________________________________________________
At the top portion of your forearm where your wrists is, slide the fleshly part of your
wrists is, slide the fleshly part of my index and middle fingers along until they are one
inch from my wrist.
2. _____________________________________________________________________
Do not press too hard because this might alter the pulse.
3. __________________________________________________________________
This number represents your heart rate in beats per minute while you are at rest. If
you are pressed for time, you may count the pulse for only 15 seconds.
4. __________________________________________________________________