1. My first notes of the day will be pure quality.
2. I will play slow enough to be accurate and clean. 3. I'm going to play perfectly for 5 seconds. Then 10, 15. 4. I'll be paid for only good notes. 5. I'll play my solo very slowly, resting every 4 measures. 6. It will never be said that my playing is boring. 7. Every phrase will be stunningly musical. 8. I'm going to be able to impress my friends with how softly I can play without loss of tone. 9. I'm going to amaze my friends with how loudly I can dominate without loss of tone. 10. My future employer is listening just outside my practice room door! . . . . "You're hired!"
Freedom in playing comes when junk has been dealt with.
No one wants a flawed product. Goal: eliminate wasted notes and wasted time. Put the practice room on stage. Eliminate junk playing.