I define connection as the energy that exists between people
when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship. — Brené Brown4 —
The Power of Being Present
I had just settled into my seat when a woman twenty years my senior said, “Hello.” I was surprised at her willingness to connect. We began a conversation that flowed as if we were old friends. I discovered that her passion was pottery, and I became so absorbed in the conversation that the hours flew by. I was full of wonder about the process of making clay into pots, and I learned about a unique glazing that no one else was using that created interesting textures and colors. It was like I was “in” on a family secret. Her passion was contagious. When the flight was over, I was left with a desire to see what was unique about how she created her pots. As we were disembarking she called out, “You have my card. Come and visit while you are in town. Really!” And later that week I did just that. The shapes and textures of the hand-thrown pottery in her studio were something I’d never seen before, and I was impressed. So impressed that I figured out how to send one to my mom through international mail. What happened between the potter and me was effortless, fun, and fully engaging. In hindsight, I can see that what connected us was our natural, genuine curiosity about who this other person was in the world.
The endeavor of asking meaningful questions starts with
intention and connection. Connecting with people is fundamental to asking a powerful question. Connecting arises before you even ask a question and continues throughout your time with a client, student, parishioner, coworker, etc. It is my belief and experience that if you establish a connection with someone, then they will respond to your powerful questions more honestly and freely. Even other communications will be better received if you have established an authentic connection.
I would suggest that rapport means building a relationship of
trust or moving toward trust. Although rapport is a noun, Rapport Building takes a certain amount of work. It takes action. We will examine steps you can consciously take to create rapport. But there’s another element to rapport that is harder to describe. It is in those moments when we see the other person as they are. Somehow, we are open to their humanity, their fears, and their dreams. The person is NOT: in the way or someone who you need to work around a key player to get something from someone that we’re trying to impress
Trap: The fears
Our objective is to remove all the barriers to establishing rapport. Most barriers to human connection are based in fear. People commonly name two fears that are barriers in the way of connecting with others. First is the Fear of Being Unloved, also referred to as the Fear of Being Rejected. It is often camouflaged as not being accepted or unliked. People in my classes will frequently say things like, “I’m afraid that if I take a step toward connection, the other person may not take that step.” Then thoughts arise, like, “I’m not going to be accepted,” or “I am not going to be liked.”
The second named fear is closely related to the first: Fear of
Looking Stupid. By attempting to make a connection, people fear being judged. They say things like, “I may do something that is abnormal and then I will look stupid to the person that I’m trying to connect with.” I’m sure we could list hundreds of additional fears here, but it’s possible they are all offspring of these two. They are all real fears, and we could be in therapy for years addressing all of them—or we could simply do two things: first name the fear and then find an antidote.
Antidote: Follow your curiosity
Whatever happens, follow your natural, genuine curiosity! In whichever form fear shows up for you, your natural, genuine curiosity is a doorway, an invitation to get to know someone. Be full of wonder. Ask the questions that naturally occur for you from this place of wonderment rather than allowing fear to bury them.
Natural, genuine curiosity is a skill you can develop by:
1. Being present. Slow down the desire to rush. Engage with what “is.” 2. Paying attention to what is happening right now. Notice color, shape, texture. Notice tone, tempo, speed. Let go of what you would like it (or she/or he) to be or even what could be or should be. As best you can, suspend judgment or your idea of how it is. 3. Listening with your heart and your mind to what you are drawn toward. Let yourself be drawn toward it or them. Release the thoughts that pull you away. 4. Engaging with whatever thing or person you are curious about and discovering if there is more to be curious about.
Trap: Finding commonalities
When we meet new people, we believe we need to find things in common. We are taught to believe that if we find things in common, we can build a relationship of trust. I believe this is false.
Often when I use the word “connections,” people seem to think
I mean “commonalities.” It is as if our nature is to find commonalties in order to be connected. I think this assumption is false. There are lots of ways that we can be connected and have very little in common. There can be connections around a topic, idea, or thought, and people may stand on opposing sides. That is still a connection. One person may feel that gas drilling (fracking) is wrong, while someone else may feel it is the only way toward energy independence. In a dialogue, there is a connection point around fracking, even if people think about it differently. What the connection point is, however, will be unclear till both make a choice to connect and explore possibilities together.
In general, when searching for commonalities with another
person, we start broadly to find things we have in common and then we try to hone in.
One challenge is connecting with someone with whom you do not
have many obvious things in common. Another challenge is not having much time to connect with someone before you need to work together. The key is to find your natural, genuine curiosity, even when someone seems different from you. Be full of wonder:
Act as if you are exploring unknown territory and are expecting
the unexpected. Who knows what will happen next? Who knows who this person is? I can guarantee they are not who you “think” they are. They are not all the assumptions that you’ve made about them. They are full of dreams, hopes, and ideas.
Tool: Ask your curiosity
Find something the person is wearing, carrying, or sharing that you are genuinely curious about and ask an open-ended question,
Trap: Your invisible list
An example of some people’s list of important to-dos to
connect: Say, “Hello!” Ask question Get what I want Leave
When your process of connecting with someone is mechanical, then
the genuine curiosity that can create the connection is gone—as if just because you asked a question, you have fulfilled the requisite for establishing rapport. When a cook first learns to cook, they follow recipes, doing their best to do all the steps perfectly. It is mechanical, a process that lacks new inspiration. As cooks become chefs, they begin to change recipes, adding little bits of something new, curious to know how it will turn out. Here, you are the chef, and it’s your job to add something new to the process each time. Your spice cabinet contains a big glass jar of natural, genuine curiosity. Your job is to add a pinch to the relationship from moment to moment. Perhaps some of the stories below will help you find the place where curiosity rules within you.
Antidote: Develop deeper curiosity
We just need to remember what it is like not to suppress our natural, genuine curiosity. We need to unlearn the things that prevent us from being and expressing our natural curious selves. Instead, I encourage you to relearn what it requires of you to be your natural, genuine, and curious self.
Three questions that have helped me be more open to what is
around me are: What is this moment teaching me? What is happening here that I am curious about? How does this person see the world from their perspective?