What can I do to protect my family and myself from air pollution?

Air pollution is a major problem that causes serious problems in health, specially in the
respiratory system. Air pollution not only affects outdoor spaces, indoor spaces can be
polluted too, for that reason it is important to follow some recommendations for having a
better and more clean environment.
1) Consider purchasing an indoor air purifier.
2) Avoid air fresheners and candles.
3) Keep filters on air conditioners and heaters clean.
4) Vacuum often.
5) Wash sheets and stuffed toys to get rid of dust mites.
6) Open the windows to circulate the air on days when the air quality is good.

If you follow these suggestions you can protect your family and yourself from air pollution
and the problems that this may cause.

SOURCE: https://www.healthline.com/health/protect-yourself-and-your-family-air-
pollution#strategies