Nepal With 8 of the top 10 tallest mountains in the world, Nepal is an ideal destination for teams

looking for the thrill of adventure. Trek up to high altitudes for stunning views of Everest
on the highest mountain range in the world, explore the Buddhist temples or travel
deep into the jungle on a jeep safari. You’ll get the chance to learn something from the
community as they learn from you, working in a school, renovating the buildings and
organising activities for the children!

The best time to go: March-May and October-December

Terrain Climate Language Time zone

The terrain of Nepal is very
varied, ranging from the
breathtaking, snow capped
peaks of the Himalayas to
the dense tropical jungles
and vast plains below.
Spring and summer
temperatures range from
28º-35ºC+ in the southern
plains. In winter temperatures
range from a brisk 5ºC to a
mild 20ºC, but can be colder
at higher altitudes.
The local groups speak GMT + 5.45
many different languages
and dialects, but the main
Accommodation
language you will come Typical accommodation
across is Nepali. includes tea houses, hostels
and tents.
Explore Challenge yourself
Spend your first day in the vibrant city of The highlight of this expedition is the
Kathmandu to find your feet before heading challenging trek in the Annapurna region
out. Visit Swayambhunath, colloquially at the heart of the Himalayas where you’ll
known as ‘the monkey temple’ for stunning be rewarded with fabulous views of some
views of Kathmandu. Acclimatise slowly in of the highest mountains in the world. All
the foothills before heading higher on your treks are supported by guides, and as
main trek. you journey to the heart of the mountains,
you’ll pass through beautiful villages,
where you can immerse yourself in the
local culture.

“It was a once in a lifetime

experience and one I’ll never
forget – absolutely incredible!”
Emmeline, Challenger

CHINA

NEPAL
Annapurna
Pokhara Langtang
Langtang N.P. Mt. Everest
Makalu
Kathmandu

INDIA Royal Chitwan N.P. In 2009, we started working with the

Mother and Children’s Art Foundation
Ilam (MCAF), a non-profit organisation working
with women and children in education,
healthcare and employment. Through
MCAF, teams work at schools with children
from underprivileged families, giving them
hope and opportunity for the future.

Contribute Chill out

Our Project Coordinator Jeevan works with For some well-deserved rest and
the local communities throughout the year relaxation, teams can spend time visiting
to place our teams based on the current the temples of Kathmandu, exploring
needs of the community and where there Durbar square with its royal palace and
contributions are most valuable. Projects are spectacular architecture. But if adventure’s
based in schools where you can learn about what you’re looking for, white water raft
the children’s day-to-day life and help with down the Trusili River or go on jungle safari
general maintenance, working with a local in Chitwan National Park!
expert mixing and laying cement, bricklaying
or cleaning and painting.

Our In-Country Agent for Nepal is

Andrew Kumai, along with the team at
Summit Nepal Trekking. You are likely
to meet Andrew on one of your first
few days in country for a briefing, so
ask many questions as he is a fountain
of knowledge!