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INITIAL EVALUATION
Mcmurray test (-) snap or click Pt. does not have WOMAC
(-) pain meniscal pathology WOMAC Osteoarthritis Index:
of the knee
RESPONSE POINTS
None 0
Postural Assessment:
Anterior Posterior Lateral Slight 1
3
Putting on socks 1 PT Mx
Pt. will be seen and treated for 2x/week for 4 weeks
Rising from bed 2 1. HMP on R knee x 20 minutes to decrease pain and muscle
relaxation
2. AROMEs of R knees towards flexion and extension x 10
Taking off socks 1 reps x 3 sets to maintain muscle and joint integrity
3. Joint mobilization Grade III distraction x 6 secs stretch x 3
mins to increase joint play
Lying in bed 0
4. Resistance Exercise using Thera band towards flexion and
extension at the pain free range x 10 reps x3 sets to inc.
Sitting 0 muscle strength of the quadriceps and hamstring muscles.
5. Wall half squats x 10 reps x 1 set to improve activation of
quadriceps and hamstring muscles.
Getting in/out of bath 1
6. sit – walk – sit x 20 mins to improve muscle endurance and
neuromuscular control/strength
Getting on/off toilet 2 7. TENS on R knee x20 minutes to decrease pain
PLAN