COLLEGE FOR RESEARCH AND TECHNOLOGY

SAN JOSE CAMPUS

SANCHEZ ST. SAN JOSE CITY NUEVA ECIJA
PHYSICAL EDUCATION 12
3rd QUARTER EXAMINATION

I. IDENTIFICATION
Direction : Identify the following question. Choose the best answer.

1. Combining basic kicking with paddling arms.

a. Star fish b. Jelly Fish c. Doggy d. Freestyle
2. Activity that is used for fun and recreation.
a. Swimming b. Swiming c. Sweminng d. Suwemming
3. Egyptian history of swimming begun on ___________?
a. 5000 B.C b. 4000 B.c c. 100 B.C d. 3000 B.C
4. When did swimming organized?
a. 1899 b. 1800 c. 1980 d. 1887
5. Basic skill in swimming improves breathing technique.
a. Padlling b. Breastroke c. Blowing Bubbles d. Freestyle
6. Basic skill in swimming helps you to get used to the sensation of moving through water.
a. Gliding b. Breastroke c. Blowing Bubbles d. Freestyle
7. Type of floating that is lying on the prone ( face down in water )
a. Breastroke b. Deadmans c. Blowing Bubbles d. Jelly fish
8. It is the most relaxing float of all.
a. Breastroke b. Deadmans c. Starfish d. Jelly fish
9. Type of float that holds the ankles with the hand.
a. Breastroke b. Deadmans c. Starfish d. Jelly fish
10. Type of float the knees are raised to the chest encircled by the arms.
a. Turtle b. Deadmans c. Starfish d. Jelly fish
11. What is the aspect of swimming that involves a swimmer in vertical position.
a. Threading water b. Jelly Fish c. Doggy d. Freestyle
12. Basic skills that combines basic kicking with paddling.
a. Star fish b. Jelly Fish c. Doggy d. Freestyle
13. It is the most difficult stroke for beginners.
a. Padlling b. Breastroke c. Blowing Bubbles d. Freestyle
14. It is the most easiest stroke for beginners.
a. Padlling b. Breastroke c. Blowing Bubbles d. Freestyle
15. It means to jump into water with your arms and head going in first.
a. Dive b. Breastroke c. Blowing Bubbles d. Freestyle
16. Mount semeru is located in what country?
a. Jordan b. Japan c. Indonesia d. Korea
17. Donna discovers that beside the crater Ijen it produces what element ?
a. Sulfur b. Carbon c. Hydrogen d. Oxygen
18. What mountain that has a measurement of 2368 mdpl ?
a. Mount ijen b. Mount Semeru c. Mount Panderman d. Mount Ranukumbolo
19. What mountain that has a measurement of 2400 mdpl ?
a. Mount ijen b. Mount Semeru c. Mount Panderman d. Mount Ranukumbolo
20. What mountain that has a measurement of 2.700mdpl ?
a. Mount kalimati b. Mount Semeru c. Mount Panderman d. Mount Ranukumbolo
21. What mountain that has a measurement of 3676 mdpl ?
a. Mount ijen b. Mount Mahameru c. Mount Panderman d. Mount Ranukumbolo
22. What mountain that has a measurement of 2.900 mdpl ?
a. Mount ijen b. Mount Arcopodo c. Mount Panderman d. Mount Ranukumbolo
23. What mountain that has a measurement of 2.200 mdpl ?
a. Mount Ranupane b. Mount Arcopodo c. Mount Panderman d. Mount Ranukumbolo
24. It is one of the active mountain in Indonesia.
a. Mount ijen b. Mount Arcopodo c. Mount Panderman d. Mount Ranukumbolo
25. What kind of Recreational activity that serve as the power training of an athlete?
a. Swimming b. camping c. Mountaineering d. Dancing

II. WRITE WHETHER IT IS A PHYSICAL, INTELLECTUAL, CULTURAL AND SOCIAL ACTIVITIES

26. Dance troupes 36. Art and Crafts

27. Board games 37. Puzzle
28. Camping 38. Short Story
29. Outing 39. Social Dancing
30. Parties 40. Chess
31. Dramatic guilds/theatre area
32. Writing song
33. Parlor games
34. Minor games
35. Jingle
 COLLEGE FOR RESEARCH AND TECHNOLOGY
SAN JOSE CAMPUS
SANCHEZ ST. SAN JOSE CITY NUEVA ECIJA
PHYSICAL EDUCATION 12
3rd QUARTER EXAMINATION

III. Enumerate the techniques to be done in swimming using the figure below.

41 42

43 44

45 46

47 48

49 50

‘ Fulfill the promise of the future through the Lessons of the past and the blessings of the present. You are not a
perfect being but you are learning’ ------ DR. CARL E. BALITA

PREPARED BY :

MS.IVY MAE A. FLORES

INSTRUCTOR