Professional Documents
Culture Documents
SPORTS - is an activity that requires physical actions Management - Is the process by which key personnel provide
and skills where individuals or teams leadership so that an organization can function efficiently and
compete under a set of rules. effectively in achieving the goals for which it exists.
many variables are considered to -is directing the organization to motivate and empower
determine the success or failure of the team. depends on the indiciduals in carrying out the program,
collective effort of all its player.
CONTROLLING
Ex. Basketball, volleyball, soccer, football, hockey, Football,
baseball - it is the measurement and correction of performance in order
to make sure that objectives and plans are accomplished.
Some of the important aspects to consider in learning a sport:
DIFFERENT SPORT COMMITTEES AND THEIR FUNCTIONS
1. History
2. Court Dimensions/ Venue TECHNICAL COMMITTEE - Investigates and decides on all
3. Equipment and Gear protests, appeals, or violations regarding the conduct of the
4. Technical and Tactica skillsl games.
5. Rules of the Game ROLES AND RESPONSIBILITIES OF TOURNAMENT OFFCIALS
6. Officiating
-Tournament Officials are in charge of officiating event. They have
Technical and tactical Skills in Playing Sports an indepth knowledge about sport.
needed to play the game. Outside Officiating – requires external offcials to implement the
rules and code of conduct of the game or tournament.
Ex. In Baketball - (dribbling, passing, shooting)
Self – officiating – happens when there are no “ourside” officials.
In Volleyball - ball reception, attacking/spiking, and setting) Players officiates the games or run the tournament
Tactical Skills - These are the decision-making skills or strategies Kinds of Officials
used in different situations during the game
Court field Officials–are officials within the game court or field,
A basic example is the use of quick pass and movement against a calling the violations and Penalties.
taller but slower opponent basketbal
Table Officials – are those who handle time, scores reviews, and
Safety Measures to avoid unecessary injuries in playing games / records statistics.
sports
Bases of Good sports officiating
1. Safety Equipment
2. Hydration 1. Ability – talent and competency
3. Perform moderate-intensity 2. Preperation- Method of getting set ahead of time
4. Weather Condition 3. Experience- Acquired knowledge and capabilities form
precious involvements in actual
Qualities of an Official • Tensile Forces- are those that act away form the center
Common qualities of a good officials of the structure, causing a pull or stretch.
Confidence • Compressive forces – impact causing it to bend or fold.
Consistency • Shier forces.- are opposing forces toward the different
Desiveness end of the structure causing it twist.
Enjoyment/motivation
Integrity
Judgement Common Acute Injuries
Poise • Sprain – Are overstretched ligaments. The ligaments
Rapport stabilized and limit joint mobility. When the joint is
forced into a position that is beyond its beyond its
COMMON INJURIES IN SPORTS normal range, it will overstretch the ligament.
• Injuries are damaged tissues or organs which occur • SIGNS OF SPRAINS, PAIN, BRUISING, INFLAMMATION,
when it encounters trauma or physical force that is SWELLING, INABILITY TO MOVE A LIMB OR JOINT
greater that what it can resist or absorb. LOOSENESS,INSTABILITY.
• Tissue Human body tissue is another way of describing • Strain- is a twist, pull or tear of muscle or tendon (a cord
how our cells are grouped together in a highly organized of tissue that connects the muscle to bone.
manner according to specific structure and function.
• Fracture- The most common fractures are located at the
• This Groupings of cells form a tissues, upper limbs such as the hand and forearm. Fracture are
more common in growing bones because it is less dense.
Functions of various Musculoskeletal Structures
• Dislocation- Commonly occur in joints that allow greater
Muscular- the muscular system is an organ system consisting of range of motion.
skeletal, smooth and cardiac muscles.
Joints- Joints are structures that connect individual bones and • Concussion-are life-threatening injuries because they
may allow bones to move against each other to cause movement. disrupt the normal function of the brain. A severe blow
to the head could cause the blood vessels, in the brain to
Ligaments- A ligament is a small band of rupture.
dense,white, fibrous elastictissue.[7] Ligaments connect the ends
ACL injury is the tearing of the anterior cruciate (KROO-she-ate)
of bones together in order to form a joint.
ligament (ACL)
Tendon- A tendon is a tough, flexible band of fibrous connective
• An— one of the major ligaments in your knee. ACL
tissue that connects muscles to bones. injuries most commonly occur during sports that involve
Causes of sports injuries sudden stops, jumping or changes in direction — such as
basketball, soccer, football, tennis, downhill skiing,
Direction of Forces Applied to Musculoskeletal Structures volleyball and gymnastics.
Tissues and organs react to the impact and direction of the Classification of Sprains and strains according to severity
force. Category Fiber Damaged Lost function
• Tensile Forces
• Compressive forces Mild Minimal Tear Pain when moved
• Shier forces (First Degree)