Visvesvaraya Technological University

Visvesvaraya Technological University
Centre for Post Graduate Studies, Bangalore region

Muddenahalli, Chikkaballapur-562101
Reference No:VTU/MH/PGC/2019-20/604
“Workshop on carrier development and personal grooming”
Delivered by: Mr.Ajay K, corporate trainer, Gillette India ,Bangalore
DATE :4/11/2019
VENUE: D1 Block (Groundfloor Seminar Hall) VTU- CPGS,Muddenahalli
Summary : personality development and grooming
The workshop was organized by Dept. of Management studies for 1 st year & 2nd
Year students of MBA and all department faculties and students were invited to the
workshop. The workshop was inaugurated by Dr. Pankajakshi R, Program
coordinator, Dept. of MBA.
Sir given tips to the personality development and helped Students to understand
how to be well groomed. Many of our students face a lot of problem in
communicating . A lot of people don’t know how to talk , values and dressing
sense
This workshop helped our students to improve the communication skills because
communication skills plays a very important role, as it increases to feel more
confident and also to succeed in life
Sir given full picture about dressing and how to behave in organization and while
attending the interviews
The entire event witnessed great enthusiasm at the “Shaving zone” offered by
grooming partner “Gillette”. In the end, participating students received their
certificate and gift hampers.
Program ended with vote of Thanks by Mr. Purushotham C J, Asst. Prof, Dept. of
MBA
Meditation Programme:
Delivered by: Sri Ravichandran, IBM Manager Sri Ramakrishna Mission
Bangalore
HEARTFULLNESS INSTITUTE BANGALORE
DATE:4/11/2019
VENUE: D1 Block (Ground floor Seminar Hall) VTU

CPGS
Summary :
Meditation is a habitual process of training your mind to focus and redirect your
thoughts .
You can use it to increase awareness of yourself and your surroundings, many
people think of it is away to reduce stress and develop concentration .
People also use the practice to develop other beneficial habits and feelings ,such as
a positive mood and outlook , self discipline, healthy sleep patterns and even
increase in pain tolerance
Bangalore
Dr Prakash Pediatrician District Hospital Chickaballapur
DATE:5/11/2019
VENUE: D1 Block (Groundfloor Seminar Hall) VTU

CPGS
Summary :
Meditation may also improve symptoms of stress-related conditions , including
irritable bowel syndrome ,post-traumatic stress disorder and fibromyalgia
It also reduced symptoms of anxiety disorder ,such as phobias ,social anxiety ,
paranoid thoughts ,obsessive-compulsive behaviors and panic attacks
Banglore
DATE:6/11/2019

CPGS
Summary:
It Helps the People to Mentally and Physical Stress Cause Increase level
of the Stress Harmone Cortisol this Produces many of the harmful
effects of stress, such as release of inflammation – promoting chemicals
called cytokines.
Delivered by: Dr Prakash Pediatrician District Hospital Chikkaballapur
DATE:14/11/2019
VENUE: D1 Block (Groundfloor Seminar Hall) VTU

CPGS
Summary:
Meditation Has been Shown to Help People Reduce Anxiety This is likely due to
benefits from both meditative Practice and Physical Activity.
Meditation May also help control job related anxiety in high pressure work
environments. Once study found that a meditation programme reduce in a anxity in
a group of students

Delivered by:MR kiran kumar R S,manager ,HP networks Bangalore
Heart fullness institute Bangalore
DATE:23/11/2019

CPGS
Summary:
Meditation Can also Lead to an Improved self image and more positive outlook on
life. Those who meditated showed measurable changes in activity in areas related
to positive thinking and optimism.
Some Forms of meditation may help you to develop a stronger understanding of
yourself, helping you to grow into your best self.
Bangalore
DATE:07/12/2019

CPGS
Summary:
Meditation is like weight lifting for your attention span. It helps to increase the
strength and endurance of your attention. Even meditating for a short period may
benefit you to increase attention span.
Bangalore
DATE:14/12/2019

CPGS
Summary:
Meditation helps people to learn to extent this kindness and forgiveness externally,
first to friends, then acquiesces and ultimately enemies .
Meditation helps to develop a mental discipline, and may help dependencies by
increasing your self-control and awareness of triggers for addictive behaviors .
Meditation may also help you control food cravings .becoming a skilled in
meditation may help you control or redirect the racing or runaway thoughts that
often lead to insomnia .your perception of pain is connected to your state of
mind ,and it can be elevated in stress level conditions.

Visvesvaraya Technological University

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Visvesvaraya Technological University

Centre for Post Graduate Studies, Bangalore region

VENUE: D1 Block (Ground floor Seminar Hall) VTU

VENUE: D1 Block (Groundfloor Seminar Hall) VTU

VENUE: D1 Block (Ground floor Seminar Hall) VTU

VENUE: D1 Block (Groundfloor Seminar Hall) VTU