INGLES A2

TRABAJO INDIVIDUAL ACTIVIDAD

Task 5 - Technological component.

PRESENTADO POR:

SAYURIS PATRICIA RAMOS TEJADA

GRUPO 900002_19

TUTOR

NELLY JOHANNA GARZON

UNIVERSIDAD NACIONAL ABIERTA Y A DISTANCIA (UNAD)

ESCUELA DE CIENCIAS DE LA SALUD

ADMINISTRACION EN SALUD

CEAD LA GUAJIRA

18 FEBRERO 2010

RIOHACHA_LA GUAJIRA COLOMBIA.

 INGLES ACTIVIDAD 5

Phase 1 Listen to the video Invasion phone and answer the following questions in the forum.

How much do you use your smartphone?

I use my cell phone around 8 to 10 hours a day, as it is my work and communication tool, with
family friends and clients, and I try to use it only at set times.

Will you change anything about how you use your smartphone after listening this information?

Of course, because the health effects are serious, and changing certain habits, avoid such diseases.

Phase 2: How to use smartphones correctly in your office or your home

After listening to the video, you will write 8 recommendations on how to use smartphones
correctly in your office or at home.

1. You must establish hours of use of the cell phone and applications

2. You should disable message and application notifications, to avoid checking every time it
rings.

3. Use a traditional alarm clock instead of the cell phone.

4. Use the smart speaker to avoid using the screen

5. At home you can establish activity times or activities that do not include cell phone use. For
example, time to eat. For this, it is key that the adult can set an example.

6. There are applications such as Moment, Quality Time or Offtime that allow to measure
during the time that the cell phone is used in an effective way.

7. I could learn to turn off the cell phone when they are not using. The fact that it is on
generates some anxiety. With the cell phone off, it misses less.

8. Each time I can share more time with my family, using board games or going out to outdoor
recreation, instead of playing with my cell phone, less once a week
Phase 3: Design your poster
REFERENCIAS

Imágenes tomadas de la web buscador Google

https://www.google.com

 https://cnb.cx/2NT2tfE 

https://create.piktochart.com/output/44417804-untitled-poster