4/15/2019 Acupressure Points For Constipation

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Acupressure Points For Constipation Relief

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Can acupressure help relieve constipation and other digestive problems?

Constipation is usually the result of poor diet. However, it can also be caused by
many other health problems that interfere with proper digestion and bowel
movements.

Thankfully, acupressure can help. The life energy that ows through our body's
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meridian system can be balanced and enhanced to promote healing of almost any
health problem - including constipation and digestion distress.

Although balancing your energy system via acupressure can heal many health
problems all by itself, in the case of constipation it's also recommended that you
work on improving your diet. Adding more daily ber intake is usually a good idea.

The acupressure points below will help your digestive system work properly and
help get rid of constipation.

1. Conception Vessel 6, on the lower abdomen, three nger widths below the
belly button.

Use this acupressure point to relieve your constipation. It will also help reduce pain
in the abdominal muscles.

Also with those issues, this pressure point can also help get rid of gas, and help heal
colitis (in ammation of the bowels).

2. Stomach 36, on the front of the leg, four nger widths below the knee cap,
slightly towards the outside of the leg.

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Applying pressure to this point will strengthen your entire body's muscular system.

It will also help improve digestion, relieve all types of stomach problems, and also
help get rid of intestinal disorders.

3. Large Intestine 4, on the back of the hand, between the bones of the thumb
and index nger.

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Warning - Pregnant women should never use this point. This acupressure point can
cause early contractions which could be detrimental to your pregnancy.

Use this easily accessible acupressure point on your hand to relieve constipation.

It will also help a range of other pain-related conditions, including headaches,

toothaches, arthritis pain, labor pains, and shoulder pain.

4. Large Intestine 11, found along the outer edge of the elbow crease.

This is a powerful acupressure point for restoring health to the large intestine. It will
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help relieve your constipation and indigestion issues.

This point is also used to reduce a fever.

Click here to get the Acupressure Points Guide.

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