Lalji Mehrotra Lions School

Managed By: Karnavati Lions Education Foundation

Class: V
Subject: Science Food and Health Date – 17/04/2020

Q1. Fill in the blanks.

1. Food is the basic necessity for survival of _________ and animals.
2. Carbohydrates, __________, fats, minerals, ________are the main components found
in our food.
3. ___________ keeps us healthy, helps us to grow and keeps us free from diseases.
4. Each one of us have different food habits based upon the place we _______.
5. __________ repairs the damaged cells of the body.

Q2. State True or False , correct the False sentences.

1. Persons diet affects mental and physical health.
2. We should sleep for about 10 to 12 hours in a day.
3. Roughage is the digested part of the plant food.
4. Sleep enables the body to repair, be fit and ready for another day.
5. Protein provides energy to the body.

Q3. Write one word for the following:

1. It helps in repair and building of body.
2. It provides more energy than Carbohydrates.
3. It contains all the nutrients required by the body in the right amount.
4. It helps in proper removal of wastes from our body.
5. It helps to maintain right posture and remain active throughout the day.

Q4. Define:

1. Nutrients 2 .Balanced Diet

Q5. Give two examples of each:

1. Source of Proteins
2. Source of Carbohydrates
3. Source of Vitamins
4. Source of Fats
5. Source of Roughage

Q6. Give Reasons:

1. Sleep is essential for human health.

2. Balanced diet is important.
3. Exercise is important for us.

Q7.Complete the ray diagrams given below:

A.
B.